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The Running Shoe Industry does not design shoes that help us perform better and safer; they make shoes based on market research and fashion trends. Listen as Jay Dicharry PT and gait analyst helps us sort through the confusion of running shoe selection. The industry served up high heels, heavy cushioned shoes for nearly 30 years. They then did an about face and went minimalist to chase the trend. Now they have turned back to heavily cushioned shoes. Clearly we, they or both are sorely confused! Nothing could be worse for a marathon runner than to shift from one extreme to the other and back again. Jay Dicharry is one of the most knowledgeable experts in the field of running mechanics today. This is a great show for all runners to hear.
Join Richard Diaz and his guest, Coach Jenny Hadfield as they discuss an exotic running vacation: The Havana Cuba Half Marathon. Due to the US embargo, Cuba has been restricted for US travelers. This is a unique chance to visit and run on the forbidden Island of Cuba.
Few Americans have had the pleasure of visiting Cuba since we blocked trade with Cuba as far back as October of 1960 back. Through the efforts of InsightCuba, a non-profit travel organization specializing in legal people-to-people travel to Cuba for Americans, runners from the US can legally visit Cuba to participate in this event.
With 5 months of the year to go August is a top time of the year to focus on your running.
Whether you have already entered an event or two, just getting started or somewhere in between now is the time.
With spirng or autum/fall just around the corner no matter where you are in the world there are some great events ahead in 2014.
In this episode of The Partnerunning Show we look at some of the events still remianing in 2014 and talk about the ones we would love to do as well as the events we are running.
Also on the show:
Over the shoulder
The road ahead
Marathon Runners, are you confused, injured or simply ill-informed about running shoes? What’s best for you, minimal, zero drop, stability or motion control? Join us as we bring back Dr. Emily Splichal to de-mystify shoe selection for all types of runners.
There is so much marketing hype in the billion dollar shoe industry it is hard to sort the fact from fiction. Dr Emily is a world renowned podiatrist, educator and founder of The Evidence Based Fitness Academy. She has a lot to offer in the way of sound advice for runners, especially those who have been plagued with running injuries. This is a show you don’t want to miss!
Do you use Time-out in your home to manage the kids? If so, do you find it effective? How do your children react to being put into time out? Do they go willingly or do you struggle?
If you use Time-out in your home this is not an interview to miss.
Dr Rosina takes you through the latest research on the benefits and harms of Time-out for children. and Alternatives to time out to help children learn to manage their emotions and actions to navigate the world happily and safely
Visit Dr Robyn Mills Inspirational speaker at www.DrRobynMills.com
If you want to know more about how to help your children develop key life skills like good self esteem and you’d like some sound positive parenting advice
Download my free parenting guide at www.Dr Rosina.com
Today's show and every Monday through Friday Dr. Elizabeth Mattke will be discussing the latest current events and Bible Prophecy as it gets perilous.
This is a listener supported show. I need your help to stay on the air, whether it is through prayer, donations, interacting in the chat or calling in on the show. Whatever you are able to do, my husband and I greatly appreciate it. God bless you.
Although she is legally blind, Nancy Solari is a successful business owner, life coach, radio host, speaker and author. Today, she brings her life lessons to audiences, inspiring people to push through their challenges and live life full out.
When Nancy was sixteen years old, she was diagnosed with Retinitis Pigmentosa and over the years experienced subtle yet measurable vision loss.
She decided early that she was going to fulfill all of her dreams regardless of her disability. As result, she has worked for Good Morning America and Entertainment Tonight, had a successful music career, and has been a top producing realtor in Southern California since 2001. Besides real estate, Nancy focuses her energy on professional speaking with great success, speaking to large audiences and coaching individuals who want to learn her methods for being fulfilled.
Currently, Nancy hosts Living Full Out with Nancy Solari on Talk Radio 790 KABC, which reaches audiences in Los Angeles and Orange counties.
Nancy is an authentic, passionate, and successful example of how you can live the life you want with the right mindset and foundation, regardless of the challenges you face.
Additionally, Nancy goes out dancing at night, spends time with her friends, goes to the gym, takes her dog for walks, travels solo, and is always reaching out to meet the next challenge in life head-on with a smile on her face.
The Day out of Time… What do you know of that? Well, as part of our THEME here in July, BIRTH DAYS, BIRTH TIMES and BIRTH MONTH, we are going to find out from the Sea Stars, Suzi Hendricks and Annette Rochelle Aben. Ah, the Sea Stars swim with life’s currents, allowing the tide to carry them to new adventures so today Suziangel224 and Sister Angel come together to share their own unique energies of how they follow their own intuition and guidance along the adventures of their journeys LIVE every Tuesday 1pm ET. Be inspired by the show, inspired to achieve your desires in the way the works best for you, even if others don’t quite get it, it will mean more that way! Find the wisdom and inspiration of Suziangel224 @ www.suzihendricks.com and Sister Angel’s @ www.annetterochelleaben.wordpress.com and both invite you to FOLLOW this program @ www.blogtalkradio.com/seastars and on FACEBOOK www.facebook.com/seastars We thank Tobin Hissong for his theme music for the program and you can find out more about him @ www.tobinhissong.com And Artist, Lorraine Parent for creating our lovely show banner!
Every Runner should listen to this interview with Jay Dicharry MPT, CSCS, and Director of The REP Biomechanics Lab in Bend Oregon. Richard Diaz and Jay discuss what Running Shoes can’t do for you and what you need to do to avoid injury and perform optimally.
Jay is the author of Anatomy for Runners and one of the most knowledgeable clinicians of biomechanics in the running industry today. Learn what not to expect your running shoes to be able to do for you and what you should be doing to become a stronger more efficient runner. This is a conversation that is long overdue!
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