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00:43Advice on Running Shoe Selection
Now more than ever, choosing the right running shoe has become very confusing. With all the new research on the benefits of a shift to Natural Running, we need to be very careful and well advised. This show is dedicated to finding the right shoe for you!
This is truly an important bit of information for anyone who hopes to make the change from heel striking to Natural Running. The type of shoe we purchase can be a blessing or a curse. Listen as our Host Richard Diaz sheds light on some of the most important considerations when making your next show purchase.
Tags: running running shoes marathon training Marathon Richard Diaz
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00:31
Running With Gary
A weekly show that will cover all aspects of running - training for any kind of race from track events to the marathon. It will also talk about proper attire, nutrition, injuries, stretching, cross-training, youth running, racing and more.
Tags: running fitness training half marathon running coach
by Running With Gary in Fitness
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00:42
Quick Fix for Running Injuries
The injury rate for Marathon Runners is far too high and can be avoided. Listen as our host Richard Diaz and guests offers some great tips on dealing with common running injuries, quickly and effectively. Don’t try and run through knee, shin, calve or back pain, be proactive with these problems before they get out of hand. Deal with the injuries at the source, we’ll tell you how!
Tags: running injuries marathon training runners knee half marathon running
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00:37
Running With Gary
A show which features all aspects of running from training for a 5K, 10K, half marathon or marathon to finding the right shoes and clothing to wear, how to eat healthy, how to pick a race to run, youth running, planning a track meet, forming a youth track club and much more.
Tags: running training half marathon marathon fitness
by Running With Gary in Fitness
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00:31
Running With Gary
A weekly show that will cover all aspects of running - training for any kind of race from track events to the marathon. It will also talk about proper attire, nutrition, injuries, stretching, cross-training, youth running, racing and more.
Tags: running fitness training half marathon running coach
by Running With Gary in Fitness
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00:31
Running With Gary
A show which features all aspects of running from training for a 5K, 10K, half marathon or marathon to finding the right shoes and clothing to wear, how to eat healthy, how to pick a race to run, youth running, planning a track meet, forming a youth track club and much more.
Tags: running training fitness half marathon marathon
by Running With Gary in Fitness
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00:31
The Natural Running Network Q&A Show!
Running your first marathon? Are you dealing with nagging injuries? Have questions about heart rate, hydration or program design? Need some great advice? This is the show for you!
Today’s Q&A is our first of a weekly series of Q&A between you our audience and our Host Richard Diaz and guests. We encourage our fans and visitors to call in live or chat us up to ask any question they may have on the topics of running, fitness or nutrition. This will be a shorter format only 30 minutes but our goal is to provide straight answers to your burning questions, it should be awesome!
Our Friday show has historically provided excellent information regarding: heart rate, running form, functional strength, program design, hydration, nutrition and much more, however we felt the need to expand our offerings. We could not imagine backing away from the amazing featured guest interviews, yet we know that our audience is hungry for information, so now we have two shows, one dedicated to Q&A every Tuesday morning 9:00 am (PST) and our feature guest interview show each Friday morning at 8:30 am (PST).
Tags: running marathon training running shoes half marathon trail running
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00:31
Running With Gary
A weekly show that will cover all aspects of running - training for any kind of race from track events to the marathon. It will also talk about proper attire, nutrition, injuries, stretching, cross-training, youth running, racing and more.
Tags: running fitness training half marathon running coach
by Running With Gary in Fitness
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00:43
Running With Gary
A weekly show that will cover all aspects of running - training for any kind of race from track events to the marathon. It will also talk about proper attire, nutrition, injuries, stretching, cross-training, youth running, racing and more.
Tags: running fitness training half marathon running coach
by Running With Gary in Fitness
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00:42
Running With Gary
A weekly show that will cover all aspects of running - training for any kind of race from track events to the marathon. It will also talk about proper attire, nutrition, injuries, stretching, cross-training, youth running, racing and more.
Tags: running fitness training half marathon running coach
by Running With Gary in Fitness
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01:02Featured
Interview with CHI RUNNING author Danny Dreyer
An interview with Danny Dreyer author of Chi Running. A revolutionary system of Natural Running based on the principals of Tai Chi. Chi Running has sold over 350,000 books to date. Danny has just released a new book titled CHI Marathon. A pioneer in the re-evolution of Natural Running, he and his books, lectures and training has gained a great deal or respect in the running community. Join us as our Host Richard Diaz and Danny Explore the finer points of running marathons, running mechanics an
Tags: CHI Running marathon Marathon training Danny Dreyer half marathon
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01:14
Running Mad
Running mad while trying to figure out the best way to run and what to wear and what to eat and on and on
Tags: running style diet footwear distance
by The Culture Comedian in Culture
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