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Natural Running does not mean running barefoot; it is running the way your body was designed to run. Listen as our host Richard Diaz performs a gait analysis for one of our listeners. Learn what mistakes to avoid and tips on how to run long and avoid injury.
A lot of runners have made a conscious decision to get off of their heels and to try and run more “Naturally”. The evidence is too compelling to discount the benefits. Unfortunately, without the proper guidance, they can end up with chronic injuries and become very frustrated.
This show will address the common flaws and explain how to effectively make the transition from heel striker to the Natural Running style.
Learn what you can do when you’re not running to become a better runner. Listen as our host Richard Diaz and guest Coach Jenny Hadfield discuss the non-running aspects of training. Also, Running Tips for women, train the body cycle rather than from a template!
Too much talk about mileage, work and more work. A runner spends only a fraction of their day running, what about the rest of the day? What can you do to enhance your ability to perform with the rest of your life? Veteran Coach and columnist for RunnersWorld.com and Women’s Running Magazine Jenny Hadfield has some interesting insights and Richard Diaz wants to share them with you!
There are several types of corporate volunteer grants and how they work.
1.Fresh Look at volunteering for your Non-Profit Organization
2. Why do people Volunteer
3. Where to locate Volunteers
What Do Your Volunteers Want?
The Well Spoken Woman, Author Christine K. Jahnke
One Soul Tithes So Another Soul Thrives We all know the popular saying “It is more blessed to give than to receive.” Whether we want to admit it or not, we all hold a gift of soulful tithing in one capacity or another. Through money or time given voluntarily we feel good about “paying it forward” to either those less fortunate, or those with a specific need.
The first show of the series featuring the winners of the non-profit contest will focus on the Dinella Foundation of Chicago whose mission is to provide prosthetics which are more realistic in look, c
One Soul Tithes So Another Soul Thrives Non-Profit and the Arts, Sam Bass Community Theatre is a Winner! The Sam Bass Community Theatre in Round Rock, Texas has been presenting their magic for over 35 years, a non-profit run strictly by volunteers, offering not only quality entertainment to the community, but many theatre education programs, many geared towards youth.
Joyce interviews Dan Aznoff, a journalist & board member of Eastside Friends of Seniors. This non-profit & it's volunteers help local seniors live with dignity in their later years. We'll also be discussing Dan's newest book, "My Wonderful Journey" a workbook for families to write down their senior's stories.
Joyce Joneschiet (Jonah-shite) Principal interior designer of Encore Living Interiors and Publisher of Encore Life Magazine hosts Encore Living Radio with her co-host Aaron D. Murphy, a licensed Architect, President of ADM Architecture and Managing Editor of EmpoweringTheMatureMind.com.
The Community "IMPACT" Program (CIP) is a very unique and highly effective, "Funding and Resource Program" developed to support the National WORKFORCE Effort to "Put America Back To WORK! (One JOB at a time!) During this Seminar you will learn where: There is UNLIMITED Funding and Resources for your Non-Profit Organization available to you! There is UNLIMITED Funding available for your people to improve their Lifestyles! There are ways to INCREASE your Donations NOW! Everyday that you WAIT, you are LOOSING FUNDING and MUCH MORE! Register NOW to find out HOW!
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