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The Internet coupled with the advent of Bluetooth and GPS provides a unique opportunity to virtually coach runners online. Join Richard Diaz and Vanessa Runs as they discuss the benefits and provide real time support for one of our marathon running listeners. It was not long ago that the ability to monitor heart rate was cutting edge information. Now many coaches are able to provide detailed advice regarding a client’s training across the globe! Richard Diaz reveals one of the hottest ad
Trail running, social media communities and running groups are becoming increasingly popular. One group which embraces these three aspects and more is the Surf Coast Trail Runners and we are pleased to have as our special guests on the Partnerunning Show the founders of the group Dion Milne and Matt Hosking.
Being part of a running group has many benifitis including:
Running education and advice;
Run and event trips;
The saftey that comes from running in a group;
Social activities and friends; and,
Tune in as Matt and Dion introduce the Surfcoast Trail Runners and the value of running groups.
As an added bonus our guests tell us about running on the Surf Coast (which starts only an hour from Melbourne, Victoria, Australia) and give us some insights into Surf Coast Running Events including:
Surf Coast Century;
You Yangs Trail Running Festival;
Great Ocean Walk 100km Trail Run;
Surf Coast Trail Marathon; and,
Great Ocean Road Marathon.
Also on The Partnerunning Show we have regular segments:
Over the shoulder;
Ask Sue; and,
The road ahead.
In this feature episode of The Partnerunning Show we meet Tara Martin the founder of Runners Kitchen, and the developer of AmazeBalls. Energy for runners is a constant challenge and most of us are always looking for better ways to fuel on the run. AmazeBalls are a new, healthy and natural alternative to traditional energy gels. Providing carbohydrate for before and during a run AmazeBalls are proving popular with runners and are an extra bonus for those unable to consume other energy prod
March 13, 2014: In the March 2014 issue of Runner's World, one of the magazine's editors serves as a test subject at a new running clinic at New York University's Langone Medical Center. Katie McDonald Neitz, a longtime recreational runner who has dealt with her share of injuries, visited the new RunSmart clinic and was put through numerous tests to assesss her overrall strengths and weaknesses.
In today's episode, Katie recounts her experience, and her diagnosis of inactive glute muscles. Joining her is James Koo, PT, DPT, OCS, SCS, one of the many physical therapists she met at the specialized running clinic, and who describes the importance of glute strength in runners, and why the source of pain isn't always the root of the problem.
Subscribe to Move Forward Radio podcasts on iTunes.
To learn more about the physical therapist's role in helping runners, visit MoveForwardPT.com.
*Techinal Problems from 5:22-5:34*
Supernatural Recap Show on Variety Radio Online with hosts Brancey, Amy and Mike 'the movie guy' Pierce has moved to Thursday!
They’ll discuss the CW hit series Supernatural. Want to be apart of our show? Join us in the chat room during our live shows or e-mail your thoughts to VRO@TheVRO.com
See more at CWTV.COM
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Based in Perth, Western Australia the Rogue Runners Club Australia combine encouraging new runners, community building and support for charity.
In 2012 we first met one of the rogues, Jason Nelson, when he was participating in the Australian Outback Marathon as part of a charity fund raiser for the fight against leukemia.
In this very special episode we catch up with "Half Nelson" and two of the founders of the Rogue Runners Club Australia, Pete and Camo.
We use Runners World magazine for all the content in this show. Joe reads through a recent edition of Runners World commenting on the articles, advertisements and races. If you love Austin, TX you'll want to hear him talk about all the positive promotion the city receives. There's a secret food consumed by Ethiopian runners, a great note from a mother of 5, talk of a special international race, shoe talk, Joe's discovery while visiting a shoe store, a dietary chang
Brie Felnagle is an NCAA champ in the 1500 and DMR and 12x All American. She finished 3rd this season at the USA indoor championships in the mile and posted 15:14 in the 5k. I decided to feature a lady who knows what it means to compete at an elite level. In an earlier episode, Jenny Hadfield and I discussed the performances of women runners over the past 30 years and it’s clear that women are improving at a staggering rate as opposed to the male counter parts in the sport. Li
Hey Ya'll! Summer movie season is upon us again. You best to to put on extra deodorent, because it is going to be a hot and heavy movie season. But the Black Geeks are here to help you. We will be running down the list of upcoming movies, making some predictions, registering our protest, and taking out short term loans to pay of all these durn movies. We all also excited to have screenwriter MJ Glover on with us to talk about his project, The Runners. Renaegade Storm & Geek
It is Christmas Eve and still time to find running presents. We share 15 gift ideas for runners including a few that are easy to acquire and give at the last minute. See The Partnerunning Gift Shop for a few ideas. Talking of Christmas Gifts a coaching consultation is a great gift, something different and one that many runners do not purchase for themselves yet get great value from. Whether you are giving the gift of a Partnerunning Coaching Consultation or visitng your favourite coach i