SORT BY Relevancy
25.8 million Americans have diabetes — 8.3 percent of the U.S. population. Of these, 7 million do not know they have the disease. In 2010, about 1.9 million people ages 20 or older were diagnosed with diabetes. The number of people diagnosed with diabetes has risen from 1.5 million in 1958 to 18.8 million in 2010, an increase of epidemic proportions. It is estimated that 79 million adults aged 20 and older have prediabetes. Prediabetes is a condition where blood glucose levels are higher than normal but not high enough to be called diabetes. Studies have shown that by losing weight and increasing physical activity people can prevent or delay prediabetes from progressing to diabetes. Let's get the facts right! Prevention and CURE!!! We will delve into this concerning issue today!
Today marks the beginning of the holiday season and with it comes all of the challenges around healthy eating and maintaining your fitness routine. Leftover candy, Thanksgiving pies, Christmas cookies, and overeating are common this time of year. What are healthy alternatives to all the sweet treats during the holidays? How does the change in season and weather affect your body? What can you do to stay fit into the new year? My guest, fitness expert and owner of Mile High Fitness, Kim Farmer has the answers.
In today's show, we will explore 10 ways to help us relieve the stress of our daily gind! Yep! We are a busy nation, and sometimes we begin to feel overwhelmed and irritated. In addition to our normal day's stressors, the impending holidays can bring about extra added stress too.
In addition to discussing tips of how to relieve stress, we will venture into the land of STRESS Relieving Foods! So often, we do not realize that when eat various foods they can have an impact on our moods. Therefore, we will discuss why that is true and what foods help to relieve stress.
So, GRAB a chair and sit down for some good 'ole stress relieving chit-chat!
Live Broadcast of September 10th, 2013 Episode
Anxiety is one of the most common challenges people from all walks of life face, at least once if not often in their existence. Tim Pylypiuk and Coleen Skinner take their time to examine and present their observations and viewpoints towards this complicated health issue, along with a second hour of Coleen's own approach.
Topics - Health
- Health and See-Saw
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THriller writer Ms DV Berkom is my guest on todays show. She is the author of two bestselling series featuring strong female protagonists in the form of Leine Basso and Kate Jones. Having grown up on a steady diet of spy novels, James Bond movies and mysteries, her natural inclination is to keep the reader on the edge of their seat and guessing until the last page.
She will be along to discuss amongst other things her latest book a Kate Jones thriller "YUCATAN DEAD"
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