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Welcome to Cafecito Break's Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten.
We will be talking to Taino Chief Roman Guaraguaorix (Redhawk) Perez about Columbus Day... what that day really means, the history behind it, its impact, and more.
About: Roman Guaraguaorix (Redhawk) Perez was born in the mountains of Kiskeya (Dominican Republic) and presently resides in Brooklyn, NY.
He is an accomplished indigenous Taino artist, lecturer, storyteller, drummer, singer and respected community/spiritual leader. He is the Kacike (chief) for Maisiti Yukayeke Taino; a tribe of the Taino Nation. Since 1990 Redhawk has participated in Vision Quest, Sundance, Sweat Lodges and Taino ceremonies; throughout his experiences, he has grown into the spiritual leader he is today.
Roman Guaraguaorix comes from a long linage of tobacco farmers and healers in his family. Roman works with the sacred tobacco to help people with there own healing physical ,spiritual and mental, helping open their own consciousness to the sacred plant..
He now facilitates and leads such ceremonies as; Vision Quest, Lodges and Taino ceremonies, he continues to use his indigenous teachings to help the people. Redhawk has done presentations on Northern and Taino native teachings at notable institutions, including major universities, public schools, The Peabody Museum, Brooklyn Museum of Art, and The Smithsonian Native American Museum and a certified fire starter for the White Bison recovery program, a program to help Native people deal with the grips of addiction.
Learn more: www.cafecitobreak.com/
Welcome to Cafecito Break's Virtual LIving Room space. Join Rosangel Perez and Special Guest Pastor Ben as they speak about "Finding Faith In Dark Times.
About Pastor Ben:
The Rev. Ben Mckelahan is an interactive artist, fairy tale writer, and Lutheran Pastor. Since he stumbled upon Lutheranism and Theatre of the Oppressed, Ben has been fascinated with how to use art and games to create a community that embodies God’s unconditional love. A west coast native, Ben graduated from Reed College in Portland, OR and Pacific Lutheran Theological Seminary in Berkeley, CA. He very much enjoys serving the southside of Williamsburg, a neighborhood which, like him, is trying to reconcile its Anglo and Latino identity. Ben serves as the pastor of St. Paul’s Lutheran Church.
Pastor Ben Hosts a monthly community gathering called, "Voices of Brooklyn". Learn more: http://parablesnyc.org/
Learn more about Cafecito Break | www.cafecitobreak.com
Welcome to Cafecito Break's Virtual Livingroom Space with your hosts Rosangel Perez & Ruthie Guten.
Our Topic Today: Why They Don't Want You Taking Technology Breaks
Welcome to Cafecito Break's Virtual Livingroom Space with your hosts Rosangel Perez and Panita Co-host Melinda Gonzalez of BombaYO.
Cafecito Break Updates
Love Shouts to Pastor Ben, Darryl Aiken - Afam and Sister Circle Collective
Working in a Circle Reflection
Finding Faith in Dark Times - Recap
Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten. Our topic today - The Importance of Marriage Equality for Same Sex Couples with James Governale, Founder and Creator of High Heart Wellness.
About James: A holistic health counselor and career coach, living in Brooklyn, New York and working with health practitioners throughout the world to improve the quality of their practices and services. Currently, James works one-on-one with individual clients who want to increase their capacity to provide services to others while maintaining their own health and growth. He conducts programs for wellness practitioners who choose to overcome barriers in their career. These programs primarily focus on how to increase skills that provide higher client compliance and retention. Greater confidence and effective time management comes with the understanding and practice of these methods. Check out his ebook called "Are You Ready?" that outlines how he guides clients through the process of behavior change regarding health goals.
Learn more: www.highheartwellness.com or email firstname.lastname@example.org if you have any questions.
Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten. Today on Cafecito we talk to Founder & CEO of CeleBritAy of New York - Liz Santiago. Our topic - Tips for Healthier Looking Skin.
Elizabeth Santiago is the founder & CEO of CeleBritAy New York, an award-winning skincare company specializing in organic, sustainable products. Elizabeth is a cosmetic chemist with extensive knowledge in medicinal natural skincare and a Holistic Health Coach emphasizing on skin ailments like psoriasis, eczema, and Keratosis pilaris. She studied Ayurvedic & Holistic Nutrition with Dr. Naina Marbali at Ayurvedic Beauty School. With degrees in Chemistry, Biology and Herbology—she is passionate about educating her clients on how proper nutrition can help them improve their over-all health. She has helped hundreds of people achieve better skin inside and out.
Contact Information: Elizabeth Santiago www.celebritay.com Liz@celebritay.com Tel: 718-384-0914
Learn more about Cafecito Break by visiting www.cafecitobreak.org/
Rosangel Perez and Ruthie Guten invite you to listen to our Cafecito Break Podcast as we honor the memory of Wayne Dyer, his messages and his teaches.
"Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed." - Wayne Dyer
Learn more | cafecitobreak.com
Rosangel Perez and Ruthie Guten invite you for a live Cafecito Break chat rooted in love, sisterhood, wildness, and awakening truths.
Our topic today: Learning to See Thru The Bullship... real talk about seeing thru the BS and learning to trust your internal guidance system
Learn more | cafecitobreak.com
Rosangel Perez and Ruthie Guten welcome you to their virtual living room space for a live Cafecito Chat with Special Guest - Laurelle Rethke
Special Guest Astrologer and Healer, Laurelle Rethke of Five Sense Healing. What's going on Astrologically? Listen in to hear what this means for you and what tools you can use to help deal with the powerful energies we are all experiencing.
About Laurelle: A Personal & Spiritual Growth Consultant, Teacher, Speaker, Reverend & Vibrational Healing Therapist utilizing a multi-disciplinary approach to shift perspectives towards healing and spiritual alignment.
Learn more: http://www.5sensehealing.com or contact Laurelle directly at 917.406.0225
Learn more about Cafecito Break: www.cafecitobreak.com/
Rosangel Perez and Ruthie Guten talk with Lydia Rockett about the Planned Parenthood Crisis and what this could mean for women's health.
About: Lydia Rockett has a Masters in Industrial Psychology. She has worked in the social welfare industry with children almost her entire career and is a defender for women's rights. Check out her public Face Book Page called, NO SEX FOR YOU
She currently owns an antique business in Brooklyn called Velma Vintage. Learn more: www.velmavintage.com Email: email@example.com
Learn more about Cafecito Break at www.cafecitobreak.com
For questions, topics, or guest suggestions email us at firstname.lastname@example.org