Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:02

    Cafecito - Marriage Equality for Same Sex Couples with James Governale

    in Spirituality

    Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten. Our topic today - The Importance of Marriage Equality for Same Sex Couples with James Governale, Founder and Creator of High Heart Wellness.


    About James: A holistic health counselor and career coach, living in Brooklyn, New York and working with health practitioners throughout the world to improve the quality of their practices and services. Currently, James works one-on-one with individual clients who want to increase their capacity to provide services to others while maintaining their own health and growth.  He conducts programs for wellness practitioners who choose to overcome barriers in their career.  These programs primarily focus on how to increase skills that provide higher client compliance and retention.  Greater confidence and effective time management comes with the understanding and practice of these methods. Check out his ebook called "Are You Ready?" that outlines how he guides clients through the process of behavior change regarding health goals.


    Learn more:  www.highheartwellness.com  or email  jamesgovernale@gmail.com if you have any questions.


     

  • 01:01

    Cafecito: Tips for Healthier Looking Skin with Liz Santiago of CeleBritAy

    in Health

    Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten.  Today on Cafecito we talk to Founder & CEO of CeleBritAy of New York - Liz Santiago.  Our topic - Tips for Healthier Looking Skin.


    Elizabeth Santiago is the founder & CEO of CeleBritAy New York, an award-winning skincare company specializing in organic, sustainable products.  Elizabeth is a cosmetic chemist with extensive knowledge in medicinal natural skincare and a Holistic Health Coach emphasizing on skin ailments like psoriasis, eczema, and Keratosis pilaris.  She studied Ayurvedic & Holistic Nutrition with Dr. Naina Marbali at Ayurvedic Beauty School.  With degrees in Chemistry, Biology and Herbology—she is passionate about educating her clients on how proper nutrition can help them improve their over-all health.  She has helped hundreds of people achieve better skin inside and out.


    Contact Information: Elizabeth Santiago  www.celebritay.com  Liz@celebritay.com  Tel: 718-384-0914


    Learn more about Cafecito Break by visiting www.cafecitobreak.org/

  • 01:11

    Cafecito - Reclaiming Wild Woman with Vanessa Chakour

    in Spirituality

    Our topic today: Reclaiming Wild Woman with Sacred Warrior Vanessa Chakour


    About: Vanessa has been cultivating her multi-dimensional approach as a teacher, artist, athlete and trainer for over 15 years. After a series of physical issues at a young age, including chronic asthma and a car accident in which she fractured her back and neck, Vanessa found healing and release of internal limitations through creative expression, athletic training, and meditation. She is an avid environmentalist who has studied and taught with renowned Herbalists such as Robin Rose Bennett and Matthew Wood and recently partnered with El Jardin Escondido in Costa Rica where she teaches, runs retreats and studies the local indigenous, latin and afro-caribbean medicines. She has an incredible partnership with the Wolf Conservation Center in So Salem NY where she offers Sacred Warrior workshops and rewilding retreats that also educate about the true nature of wolves and their vital role in our ecosystem.


    A personal trainer since 1996, Vanessa has worked at top NYC gyms such as Chelsea Piers in addition to overseeing and creating boxing programs, working with fighters for the Golden Gloves and fine-tuning trainers’ teaching technique. Learn more: http://sacredwarrior.co


    Cafecito Break Archives | cafecitobreak.co

  • 01:01

    Cafecito - Tips for Staying Cool When You're Feeling Heated...

    in Spirituality

    Our topic today... Tips for staying cool when you are feeling heated.  ;-)


    Join Rosangel Perez and Ruthie Guten for a Cafecito Break Chat rooted in love, sisterhood, wisdom, and awakening truths. 


    Learn more | cafecitobreak.com

  • 01:01

    Cafecito: Time to Step into the New

    in Health

    Welcome to Cafecito Break's Virtual Livingroom with your hosts Rosangel Perez & Ruthie Guten.


    Has something big recently ended for you? Did you leave an old job, a long relationship, or perhaps someone close to you may have transitioned? 


    Have you been experiencing potty mouth with words and expressions that aren't normally your usual?


    Today on Cafecito Break we will talk about the strong energies many of us are moving through and what this means for the awakening woman and man.   "Time to Step into The New"


    Article Referenced: 


    Jennifer Hoffman: April Energy Report 2015 http://enlighteninglife.com/april-energy-report-2015


    /Cafecito Break is produced in Brooklyn NY by The Perez Sisters NYC


    Learn more: www.cafecitobreak.com

  • 01:01

    Cafecito: Rituals of Cleansing, Clearing and Purifying with Irma StarSpirit

    in Health

    Welcome to Cafecito Break's Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten.  


    Our topic today, Rituals of Cleansing, Clearing, and Purifying with Curandera/Medicine Woman, Irma StarSpirit.


    Learn more: www.cafecitobreak.com/


     

  • 01:01

    CB: To Powerfully Exist - Facing Sexual Trauma - Inspired by Dayanara Marte

    in Health

    Welcome to Cafecito Break's Virtual Living Room with Rosangel Perez & Ruthie Guten. 


    Our topic today:  To Powerfully Exist. Inspired by Dayanara Marte


    Article referenced i - http://www.elephantjournal.com/2015/02/what-every-sexual-abuse-survivor-wants-you-to-know/


    About: Dayanara received her masters in Public Health from Columbia University in 2010 and her certification in Clinical Approaches to Addiction from NYU. Today, her commitment to creating another world for young women lead her to founding In Bold Rebirth Technical Assistance and Training consultancy in 2010, creating a global cutting edge trauma informed resiliency model for victims and survivors working on the frontlines of social justice, crisis and trauma institutions and organizations. She is nationally known for her work as a trauma prevention specialist, internalized oppression healer, trainer & facilitator in emotional release; organizing healing circles for first responders to let go of internalized oppression and dis-ease that manifest in our bodies as a result of institutional racism, homophobia, xenophobia, classism, & sexism. Dayanara envisions a world where women powerfully exist in the face of war, injustice, sexual assault, child sexual abuse, incest, rape, relationship/partner abuse, & domestic violence within our homes, our organizations & within movements. For more information go to www.inboldrebirth.wordpress.com and contact me at inboldrebirth@gmail.com 

  • 01:02

    Cafecito: A Time of Transformation with Laurelle Rethke

    in Health

    Welcome to our Virtual Livingroom space.  Rosangel Perez and Ruthie Guten of Cafecito Break speak to Special Guest Astrologer and Healer, Laurelle Rethke of Five Sense Healing.  Our topic today: A time of Transformation, What's going on Astrologically.  Listen in to hear what this means for you and what tools you can use to help deal with the powerful energies we are all experiencing.


    About Laurelle:  A Personal & Spiritual Growth Consultant, Teacher, Speaker, Reverend & Vibrational Healing Therapist utilizing a multi-disciplinary approach to shift perspectives towards healing and spiritual alignment. 


    Learn more: http://www.5sensehealing.com  or contact Laurelle directly at 917.406.0225


    Learn more about Cafecito Break: www.cafecitobreak.com/


     


     


     

  • 01:20

    Cafecito: Living a Less Cluttered Life

    in Health

    Welcome to Cafecito Break's virtual living room with your hosts Rosangel Perez and Ruthie Guten.  Today we have the pleasure of speaking about living a less cluttered life.  Rosangel and Ruthie share some powerful examples about decluttering and how this helps to co create a simplier happier life. 


    For Show Archives, please visit: www.cafecitobreak.org

  • 01:04

    David Perez Interview June 6 2015

    in Music

    Nashville Singer , Song writer David Perez will be my guest on June 6th ,to promote his latest release The Jeruselem Project. 

  • 00:45

    Insulin Potentiation Therapy and Cancer - with Dr. Donato Perez Garcia, Jr.

    in Health

    Insulin Potentiation Therapy is an alternative medical procedure used to treat cancer and other chronic degenerative diseases.  Developed and researched for over 80 years, IPT works on curing the body without damaging the body’s natural defenses.  Unlike traditional chemotherapy, it does not leave the body in a weakened condition, defenseless and unable to undergo the deep healing process necessary for complete recovery.


    It started with the first Garcia, Donato Perez, Sr. a medical doctor and not in the best of health.  He suffered from anemia and malnutrition for a number of years, ignoring his own health to care for the many medical needs of his patients.  Until his condition affected his profession when he became sluggish and started losing weight due to loss of appetite and severe gastrointestinal problems.    He began to use IPT and within weeks was feeling better and regained his strength.    He began to explore how IPT could treat other chronic conditions and most importantly, how it could be used as a treatment for Cancer.


    We have the distinct pleasure of interviewing Dr. Donato Perez Garcia, Jr. a third generation medical doctor who specializes in IPT.   This treatment was invented by his grandfather and then developed by his Father.   He has applied over 26,000 treatments to patients worldwide over a span of 25 years.

Join Host Live Chats

From the BTR Blog