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Rocket Nation, it has been a minute since yours truly was on air. Well that's about to change. Rocket will be back on air this Wednesday @ 6:30pm in another 30-minute special to update you his whereabouts & the future of the RSB show. Starting next week, the show will be back to its 2-hour format w/ so-host Lisa Morris & future guests/callers. Rocket Nation, prepare yourselves & get ready for a power trip. BANG! WE'RE BACK!!
In this edition of "The Rocket Sports Breakdown", it's Rocket's 28th birthday & he'll be broadcasting another 30-minute special before returning to the 2-hour format when he first started this show 2 years ago. We'll recap the Olympics as well as the NFL Combine & more @ 6:30pm. We'll also introduce a new co-host & announcing additional changes to the show which will take place starting next month. Rocket Nation, get ready for a power trip unlike any other.
Jo Rushton of the Energy Coaching Institue - a best-selling author, TV Presenter and CHEK Faculty member - joins us to discuss her chart-topping book "Rocket Fuel On A Budget" as well as a SNEAK PREVIEW of her upcoming ebook "All Things Coconut".
In this episode we discuss the ins and outs of personalised nutrition and how to find the best quality food for the most affordable prices, investigate the fat myth and misconceptions around the benefits of food quality, the dos and don'ts of cooking, as well as some of the most common mistakes that people beginning their wellness journey make and how to avoid them.
Adage - Rock band from North Carolina...New Album "Defined" out now...New tour dates & more coming...Check out their music & more @ www.facebook.com/adageband1
Light 'Em Up - Pop Punk/Ska band from Las Vegas...New Album "New Shoes" out now...Just headlined the "eNVy Showcase" at the House of Blues in Las Vegas at Mandalay Bay....Check out their music & more @ www.facebook.com/lightemupNV
Rocket - Rock band from Los Angeles,Ca...New 2 song single "Hey Baby" & "Electrified Moon" out now...Check out their music & so much more @ www.facebook.com/thebandrocket
It's FRIDAY NIGHT DRUNKEN TRIVIA!
The only game show where the prize is YOU GET DRUNK!
Each week we showcase a new contestant to see if they can dethrone the DRUNKEN NINJA MASTER OF ALL THINGS TRIVIA: Nick "The Saucey One" Katsouros
The Saucey One and The Rocket Scientist, Jason Budd
Can Jason redeem himself after his defeat last month, or will Saucey once again reign supreme?
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ABRAHAM MCDONALD - POP/SOUL/WORSHIP SINGER/SONGWRITER FROM DALLAS..NOW RESIDING IN LA...GOING TO BE PERFORMING AT THE GRAMMY 2014 CELEBRATION OF REMEMBERING LUTHER...ALSO WAS A BLIND AUDITION ON SEASON 4 OF THE VOICE...CHECK OUT HIS MUSIC & MORE @ www.facebook.com/TheeWeddingSinger
SOL CAT - 6 PIECE PSYCHEDELIC GROOVE ROCK BAND FROM NASHVILLE,TN...NEW 3 SONG EP "WELCOME TO COWABUNGA" OUT NOW...PLAYING ON NOV. 20TH IN PITTSBURGH...MORE DATES & MUSIC @ www.facebook.com/solcatband
BEARTOOTH - AGRESSIVE METALLIC HARDCORE BAND FROM COLUMBUS,OH.. NEW EP "SICK" OUT NOW..CURRENTLY ON TOUR W/ AUGUST BURNS RED,BLESSTHEFALL & DEFEATER..CHECK OUT DATES & MUSIC @ www.facebook.com/beartoothband
ROCKET & THE GHOST - INDIE ALTERNATIVE FOLK ROCK N' ROLL BAND FROM BROOKLYN,NY...DEBUT SELF-TITLED EP OUT NOW...CHECK THEM OUT ON NOV. 30TH @ PETE'S CANDY STORE IN BROOKLYN,NY..MUSIC,DATES & MORE @ www.facebook.com/rocketandtheghost
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