• 00:41

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:48

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:08

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 01:59

    Let the 2nd Guessing Begin Now...

    in Football

    ...  Now is the time we as fans start all the critiques and judgement making on all the woulda shoulda's and "Why dont they's" or "Why did they's".  Coyle stays our Defensive coordinater??  WHY??  Its all Philbins fault??  We have a crappy owner??  We over pay recievers that drop balls??  Our kicker sucks???  Our linebackers suck??.


       I say...  and you aint gonna like it... That we have been getting steadily better for the past 3 years!  We still have some of the same issues we had 3 years ago...  but, we have cleaned up a bunch too!  I believe we are on the right track.  I, like you, wish we could snap our fingers and have everything all fixed over night!  "If other teams can do it, then why cant we??"  I say apples and oranges and just calm down!!!!  Lets talk about it and feel free to yell at us on air Thursday at 6:30PM EST!  Dave, Justin, Josh, & Hez will MAYBE let ya in to share your thoughts   :) ...  maybe not...

  • 00:16

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:55

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 01:02

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 01:02

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 00:36

    No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!


    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 


    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 


    http://www.noexcusesworkouts.com/community/


    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 


    http://www.coacherik.com

  • 01:01

    Weekly Boot Camp Radio Show

    in Fitness

    This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.

Results Per Page: 12 | 24 | 48

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