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Are you plagued with toxic stuff in your life? It’s time for some Spring Clean: Getting Rid of Toxic Stuff in Your Life. On today’s show, we will address ways to get rid of toxic food, toxic people, toxic thoughts and toxic habits. Spring is traditionally the time we open up the windows of our home and life and let fresh air in and clear the stagnation that has accumulated over the winter. What area would you life to freshen up and live a healthier life? Join us and we will share our best tips with you.
Claudette Chenevert known as "The Stepmom’s Coach" provides advice, support and guidance to women who find themselves becoming instant moms to their spouse’s kids and are trying to navigate their roles as stepmom, wife and career woman. For more on how to transition from Surviving to THRIVING, one STEP at a time, go to http://www.stepmomcoach.com
Connie Costello is a certified health coach passionate about helping busy parents and busy professionals lose weight and gain energy. She provides her clients with the SMAK effect, Support, Motivation, Accountability and Know how so her clients can make LASTING changes. She helps her clients realize that health is important and that life is busy …. until it’s not. Please visit her website at http://www.conniecostellohealth.com
Danica Trebel (www.danicatrebel.com) is a professional writer and Family Dynamics and Life Coach. She bridges the gap between parents and their teens using effective communication tools via her coaching programs, workshops, the media, articles and blog.
Dr. Robert Bonakdar and Evelyne talk about how to get rid of your pain, whether it's chronic lower back pain, migraines, or joint pain. Learn what foods are most helpful, which supplements to consider, what the underlying causes of pain are, and more.
Dr. Bonakdar is the Director of Pain Management at the Scripps Center for Integrative Medicine and a member of the Scripps Green Hospital Pain Management and Physician Wellness Committees. He also serves as Assistant Clinical Professor at the University of California, San Diego, School of Medicine and is the current president of the American Academy of Pain Management.
After completing his family medicine residency he completed a fellowship in integrative medicine at Scripps Clinic with a focus on integrative pain management. He has additionally completed the UCLA Acupuncture Course for Physicians and a Richter Fellowship in Southeast Asia, where he studied acupuncture, Tai Chi and mind-body practices. His current clinical and research interests include integrative approaches to chronic disease management with a focus on pain management and metabolic disease.
He is also editor of the Weil Integrative Guide to Pain Management coming out in the fall of this year, editor of the H.E.R.B.A.L. Guide: Dietary Supplement Resources for the Clinician and a contributing author to the 3rd edition of Integrative Medicine.
Download Evelyne's free guide 5 Days to More Energy at elevateyourenergy.com.
Getting rid of cellulite is one of the final frontiers of weight loss. It may seem that no matter how much you diet or how much money is spent on products nothing seems to work. Cellulite does not have to be a problem. The more muscle tone, the less problems with cellulite.
in Self Help
Has succeeding and achieving a prosperous life been a little difficult? In today's episode learn what could be blocking your prosperity and take action to start living a life filled with power. Position yourself to achieve on any level. Also, learn more about growing your finances with Mario J. Payne of Raymond James Financial Services as we discuss periodic investing versus lump sum investing. Chat with him in our chatroom and ask questions about your finances and get answers.
Receive a copy of Pat's new book, The P.O.W.E.R.: Using What You Have to Succeed. Click for details.
The Demon takes control of me and I must fight it for my soul
The Demon has control of me and it won't let go of my soul.
Getting rid or cellulite is one of the final frontiers of weight loss. Cellulite dies not have to be a problem. The more muscle tone, the less problems with cellulite. Part 3 discusses upper body exercises to tone and rid cellulite. Some suffer from cellulite on the abdominal area, lower back and arm areas. Part 3 discusses upper body exercises to get rid of cellulite areas and tone those areas.
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About The Hip-Hop Stop: Smart Mark Radio airs the show that's taking the Hip-Hop World by storm, the SMR Hip-Hop Stop, Wednesdays on BTR! For the past year, Underground Hip-Hop Legend, "Lyrical Miracle" R-I-C & Co-Host, Rizkee Biz interview rap stars on the rise.
The Hip-Hop Stop's guest list is a who's who in Underground Hip-Hop, headlined by appearances from Cryptic Wisdom, Wildcard QM, Thaddaeus Royale, Choppa Clique, Die Lyf, Steelo, Twisted Insane, Tony Sin, & more, plus the ladies doing their thing, DJ Rhiannon, Tenny-T, Venom Stay Drippin', Reverie and the list goes on. We also put a huge emphasis on today’s top independent talent from all over the world.
The Hip-Hop Stop also features appearances by members from Soundshroom.com, Rubber City Entertainment, Fame Gang Entertainment, Redcon-1 & more.
The SMR Hip-Hop Stop is Sponsored by smartmarkradio.com & is an award winning podcast.
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