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We are going to make a recipe for rice and black beans itis one of our family’s favorite side dish. It’s fast, easy and affordable. Everyone loves how it tastes and it’s hard to believe it’s good for you. The perfect dish!
Ingredients you will need:
1 sweet red pepper, chopped
1 onion, chopped
1 green pepper, chopped
1/4 teaspoon black pepper
1 garlic clove, minced
1/2 teaspoon dried basil
1/4 cup shredded Cheddar cheese
1 teaspoon of cumin
1 tablespoon tomato sauce or 1/3 cup of salsa
1 cup cooked long-grain rice (optional, use ½ chicken stock and ½ water for preparing the rice.
1 can black beans (15 ounce), rinsed and drained
1 tablespoon red wine vinegar
Salt to taste
Former police detective, Rick Reed, talks about his series of crime-detective stories that have been described as jaw-dropping thrillers. After 30 years at the Police & Sheriff Departments of Evansville, Indiana, Reed took his colorful experiences & put them to paper, resulting in authentic novels that you can't put down. Don't miss Reed's interview & we'll find out if he has a perfect recipe for murder.....
The Weekend Recipe is celebrating it's 1 Year Anniversary!!!
In just 1 year we have interviewed and been seen with:
Russell Simmons, Cathy Hughes, Shaq, Musiq SoulChild, Wil Packer (Takers, Obsession, Think Like A Man), Harvin and Meyer (Big Rich Atlanta), NFL Falcon Dominique Franks, and MORE!!!
Tune in to hear the highlights and funniest moments of this past year.. And our crazy callers!
Dr. Bessie from the Mother and Daughter Faith Trust Ministries talks about, The Perfect Recipe for any Mother and Daughter Relationship? Check us out at: www.mdbn.org
Dr. Bessie from the Mother and Daughter Bonding Network asks, What is the prefect recipe for your mother and daughter relationship? www.mdbn.org
Posted by somecallmetrent on June 2, 2014
Join the Innovative Black Men as they the discuss "The Recipe"
If we’re not careful social media can give us a false sense of confidence along with a superficial praise. In today’s society we tend to long for “likes” while placing filters on the pictures we all post daily.
Likes and comments on a page will give you twenty to thirty minutes of popularity.
Be EPIC and know at some point we have to remove the filters, leave cyberspace and bring the people the recipe.
Only at #BlogTalkRadio #TaylorKennedieMedia #IBM or call/listen (347) 324-5327
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EZ WAY BROADCASTING PRESENTS
Beauty Pop hosted by Millena Gay
(Beauty, Fashion, Lifestyle Show)
6:30 pm pst
Brought to you by Bee Ladies Design, Vanity Drink
Beauty Pop is a live Fashion & Beauty related show hosted by actress and manners expert Millena Gay remembered for her role on Young & The Restless & Julie A. Smith On Air Host.
Today on Beauty Pop!
Today's guest Tadia Rice
Tadia Rice enjoyed a lengthy successful business career when she transitioned to author, playwright and recording artist. Her essay, entitled “Breaking Into The Boys Club” is a personal account of her experience as the only female in the all-male business environment in 1970 affirmative action America. Tadia is a motivational speaker in demand. Her debut CD, “Solace of the Eyes”, and the lush original cast recording of the music drama, “A Woman and Her Words” competed for Grammy nominations in ten categories.
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Join Guest Host Bishop Louis Tatum as he discusses the recipe, the qualities you should obtain on becoming a good leader!! Are you ready to become a good leader? Join Us Tonight!
Interested in making your own laundry soap at home? There are several reasons for wanting to move away from the store bought products. This homemade laundry soap recipe will ensure your clothes will be clean, stay bright, and chemical free.
COOL INTRO "Cool Intro" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Time to be who we really are! Come join Robin Rice and Barbara Patterson for a soul-inspired conversation today on Soul Matters Radio.
Building bridges from the mind to the heart (and back) is near and dear to both Robin's and Barbara's hearts, and so is stepping into the circle of connectedness.
Now is the time to make clear choices in our lives every day ~ Fear or Love? Yes or No? Finding answers or searching for meaning?
Being present with what IS gives us the freedom of defining who we are, right NOW.
'The work is unapologetically spiritual. ' ~ Robin Rice
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