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For more than fifteen years, J. Brown has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. He is also a well-known writer appearing in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal, and Yogadork. Outspoken and sometimes controversial as a yoga teacher and blogger, J. Brown has sparked broad discussions in the yoga community via his award winning blog.
In 2007, after more than a decade as a popular teacher at various schools in Manhattan and Brooklyn, J. founded Abhyasa Yoga Center (AYC) in Brooklyn, NY. AYC was created to provide a home for yoga practice that adapts to individual needs.
Brown writes: “Fast and intense may serve for a time but it is unsustainable and will invariably require some re-evaluation. For in the slowness of our lives is where we are able to perceive its worth. Yoga practice is no different.” Join us today for the slow yoga revolution with J. Brown.
Join Extreme, John "The Wire" McGuire and the rest of the RRR crew as they celebrate one year of the Random Radio Revolution...that's right - it's been one year since the RRR started up and WOW, what a year it has been! We will take a look back at some of our past episodes and, of course, bring you up to speed with what's going these days on here on the pale blue dot...................Viva la Revolution!
Join your boy Extreme and the Random Radio Revolution crew as they discuss events from the past week including last night's Mayweather-Pacquiao boxing match (or lack thereof) - was it really the "fight of the century?" - and the events as they unfold in Baltimore as a result of Freddie Gray's death. They will also have the "Hollywood Minute" along with other randomness and whatnot! Don't sit on the sidelines!!! Join in and be a part of the discussion............Viva la Revolution!!
That's right we are back after a week off. Sorry to anyone who tried to listen last week, we had to cancel last minute. Tune in to hear that story. Another week another Random episode with the RRR crew. Who knows where this convo will go, Bruce Jenner, Hillary, the MSM, Extreme's whereabouts last week, the targets are numerous and Extreme has got his tank full for this completely Random edition of the Random Radio Revolution!............ ....... Viva la Revolution
Join Extreme and the RRR crew as they talk about the conclusion of the huge mini series "Manhating USA". If you have not yet please check it out there was a huge out pouring of support surrounding the mini series and for that we have to put out a huge thank you! We will also get all Random again for old time sakes so listen in and like us on FaceBook................... Viva la Revolution
Another week, another RRR. Tune in and see what's going on in the mind of Extreme as he and the RRR crew discuss life in 140 characters or less. With the onset of social media, the use of everyday language has been lost as everyone is looking for a shortcut. He will also be bringing up a few examples of how not to behave in public as it ties into Facebook, Twitter, Instagram and everything else that is distracting society...........Viva la Revolution!
What is happening here? Is the sky falling or are we being manipulated into believing so? If you keep up to date on the real happenings (not the news) then maybe you see what Extreme sees............. Maybe not. Is our future bright and rosey? Or are we in for a rude awakening? Is this change you can believe in?....Or has nothing really changed at all? Change is the only constant in the universe.... But what are we changing into? Join the Extreme and the RRR crew as we dive head first into these thoughts and many more on the Random Radio Revolution.............God help us all....... ........ Viva la Revolution
Another week another RRR! In this episode we will rant and rave about everything that's been on our minds as of late. Alot has been happening in the world and alot needs to be said. Paris, Korea, who knows where else we visit in this discussion. So join in the fun and get anything that's been bugging you off your chest. Hey we are cheaper than therapy!.....................Viva la Revolution!
This is a great country we live in. Yes America that shining city on that shining hill living up to all of it's ideals. American exceptionalism in 2015 is alive and well. Do you love America? Then this episode is for you! Extreme and the crew are going to talk about all the happenings in this great country. Don't be afraid to call in to share your story about this great country. God Bless America!................. Viva la Revolution!
After months of waiting the verdict is in. Yes the Ferguson insanity may be over... Or is it? Join the RRR crew as we talk about the verdict and its reprecussions. Where do you stand? Feel free to call in and have your say. We will also be covering some other news and enjoying the holiday season. . . . .. . . Viva la Revolution
Another week another revolution.... Join the crew as we tackle another touchy subject..... Misandry or the hatred of men. It seems to be showing up everywhere these days. That is if you can see it. Yes hiding in plain site. If you haven't noticed don't worry it's not your fault but let Extreme open your eyes. Join the revolution and be sure to get your voice heard...................... Viva la Revolution
Another week another RRR. We are gonna try and keep it fun this week with alot of festivities comming up no reason to bring anyone down unless your name is Tom Brady or Bill Belicheat. Royal Rumble is comming up for you wrestling fans and of course we are one week out from the Super Bowl. So we will keep it random and keep it interesting so join the revolution............................ Viva la Revolution!
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