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Do you feel like your body is out of Sync? Are you feeling so exhausted it's hard to get up and go? Could it be possible that you are Spent?
Join the conversation this week as I talk to Dr. Frank Lipman author, and internationally recognized expert in integrative medicine. He is also is the founder of the Eleven Eleven Wellness Center in NYC. Dr. Lipman's 20 years of experience and personal healing technique has helped thousands reignite their spark in life.
Gwyneth Paltrow said that REVIVE is "Essential reading for anyone feeling exhausted by modern life. The Daily beats are a series of simple steps you can follow to restore and recover your natural rhythms.
Revive Your Sex Life-Sex Therapy Show, host Dr. Leigh-Davis. Bring the excitement back to you marriage or long-term relationship with these tips from several sexperts and medical doctors. Dr. Leigh-Davis is a law professor, retired attorney, anthropologist and media personality; whose anthropological studies involved gender relations; relationships; and a natural progression to … sex. As a sex expert, Dr. Leigh-Davis helps monogamous couples keep the spark alive. "Sex Therapy Show" answers the needs of many of Dr. Leigh-Davis' fans, who have been writing her for years with questions that would put the book The Kama Sutra to shame. Dr. Leigh-Davis is the author of many books on sexual relations, including "Geisha Goddess" and "10 Best Sex Tips Ever." A FREE copy of the latter is available on her website: http://www.DrLeigh-Davis.com or http://www.DrLeigh-Davis.co.uk.
This show is rated MATURE.
Angela Gervan is founder of Relax Revive and is a specialist in yoga and Chinese medicine.
In this extended conversation Sue and Andrew explore Ange the runner before delving into the benefits of yoga and Chinese medicine for runners.
Angie came into a deeper connection with the profound healing benefits of Yoga, meditation and awareness of Qi (energy in the body) while living in Japan. Yoga has helped her manage asthma, recover from a car accident, complete Tokyo marathon and on a deeper level, find balance between movement and stillness, will and surrender and home in heart. Such experiences guided and inspired her to further inquire the path of healing, health and well-being. So after almost 6 years living, exploring and traveling in Asia, she returned home to Auckland in 2008 to complete her Health Science Degree in Traditional Chinese Medicine (TCM) & Acupuncture, a diploma in Qi Gong and share Yoga and Asian ways of wellness with adults and youth. ?She offers over 8 years experience from her regular practice, sharing and studying Yoga in Tokyo, Beijing and Auckland. Angie completed her advanced Hatha Yoga Teacher training in Vancouver, since having further studied and assisted teacher, Donna Farhi in Austin, Texas and Auckland, NZ. You can also find Relax Revive on Facebook.
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