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  • 00:15

    YHYC S1E008 Your Health and Your Hormones

    in Nutrition

    In Season One, Episode 008, Michelle Pearson hosts today's show continuing our teaching about chemistry and our health by addressing more factors that influence our endocrine system, neuro-chemicals, and hormonal picture. As always, we cover a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:56

    Restore your Spirit

    in Spirituality

    Many people feel they need to push the body and exercise hard to raise their energy.  But the truth is, calming down and restoring the spirit is the key!


    In this episode of Catch Your Spirit, we will be looking at how the practice of slowing down can bring great results in our fast paced society.


    Featured Guest:  Gail Grossman 


    Gail’s father took her to learn how to meditate at the age of 10 because she was having some difficulty sleeping. Who knew that this glimpse of peace and self-knowledge would echo so powerfully later in her life! Discovering yoga as an adult was a life altering love affair.


    Gail Grossman E-RYT 500, CYKT, just can’t keep her good fortunes to herself. Gail opened Om Sweet Om Yoga in 2004, which has been a dream come true, as she has been able to bring this practice to so many wonderful people, both young and old(er). Her students describe her as very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy.


    Gail was certified by YogaKids with Marsha Wenig in 2000, and has since become a trainer for YogaKids, teaching other adults how to teach yoga to children. In 2001 she received her certification from BeYoga with Alan Finger. In 2004 she completed her level one Relax and Renew Restorative Yoga Training with Judith Lasater, and in 2013 she completed her advanced training. IN 2013, she Gail completed her 500-hour training iwith Cora Wen focusing on yoga therapeutics.


    Gail is guided by her inner-teacher. Through her yoga, she encourages her students to tap into their own wellspring of truth and peace. In November of 2014 Gail’s book Restorative Yoga for Life was published. Thus continuing Gail’s desire to share what she loves with as many people as she can touch.


    http://www.gailgrossmanyoga.com/

  • 00:19

    YHYC S1E001 The 7 Essentials for Health - Matching Your Supply with Your Demand

    in Health

    In Season One, Episode 001, host Michelle Pearson introduces listeners to the first step in developing life-changing, perhaps life-saving, perspectives on… Your Health, Your Choice!  Tipping off our March Madness series with The 7 Essentials for Health, todays podcast includes important tips for fueling the supply and choosing the demands along with inspiring teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies.

  • 00:22

    YHYC S1E005 Hormones, Heartbreaks, and Your Health

    in Nutrition

    In Season One, Episode 005, host Michelle Pearson hosts today's podcast discussion on "Hormones, Heartbreaks, and Your Health" We will also discuss how your emotions affect your internal health markers, the connection to a cascade of progressive diseases, how to reverse past damage, and as always, a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:30

    THERMOGRAPHY AS A TOOL FOR YOUR HEALTH..ALSO FISHY CATTLE??

    in Nutrition

    WE WILL HAVE DR LIZ GREGG ON BOARD TO DISCUSS WHY THERMOGRAPHY NEEDS TO BE A PART OF YOUR HEALTH TOOLS...IT IS NATIONAL BREAST HEALTH MONTH AND WE WILL DISCUSS THE WHYS....ALSO A PIECE OF MEAT THAT IS FISHY?? AND GOOD FOR YOU?? TUNE IN

  • 00:28

    YHYC S1E006 Hormones, Heartbreak, and Your Health Part 2

    in Nutrition

    In Season One, Episode 006, Dr Ray & Michelle Pearson hosts today's podcast review what happens in the physical body when we make one or more choices to intentionally indulge negative feelings, covering questions such as: How do emotions affect your internal health markers? How does grief affect your productivity? What happens to your hormones during and after heartbreaks? And how does burying or carrying memories, prolonged heartbreak, fear, anger, grief, actually steal your memory, leading to Alzheimer's and Dementia? As well as steps that we each can take to change the seed in order to change the harvest! Join us for a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 01:00

    Organize Your Life and Improve Your Health

    in Health

    You know the old saying "A place for everything and everything in its place?" Well, sometimes that place in in the dumpster.


    If you're feeling unmotivated, overwhelmed or stressed, if your intimate relationships are in tatters, if life is completely on top of you, maybe you need to look at the world you've created and what you've surrounded yourself with.


    Join Partners in Health and Biz talk show host Gail Dixon as we discuss solutions to getting organized.


    Call into the studio with your questions and/or comments: 347-945-7433.

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:22

    COLON CANCER PREVENTION & YOUR HEALTH

    in Health

    JOIN US THIS SATURDAY FOR ANOTHER EPISODE OF HEALTH BY DESIGN RADIO!!


    THIS WEEK:  "SPIRITUAL MATTERS OF HEART HEALTH" WITH CHAPLAIN MICHAEL APPARICIO!!

  • 00:45

    YOUR BIOFIELD: The “electrical” system holding answers to your health mysteries

    in Health

    What if your body could tell you what it needs to work at its peak performance so you can look and feel amazing? Learn about the impact of EMF radiation, oral health and physical traumas on your health, and walk away knowing the one-second test that will empower you to quickly identify toxic substances.


    Join us as we speak with Danielle Zanzarov, CNC, a certified Quantum Reflex Analysis practitioner and founder of South Bay Wellness, as she shares  how you can access the biofield to initiate the most rapid and effective resolution of deep-seated, chronic conditions simply not possible by any other means.


    Meet Danielle and some of the other top integrative, wellness oriented healers, authors and celebrities from around the world at the upcoming NAVEL Expo

  • 01:01

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,