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00:15Preparing for Restful Sleep
In this guided meditation Kerri will assist you in releasing the day and preparing for restful restorative sleep. This is an excellent way to release stress and end your day in a positive way. You will also receive assistance with preparing your subconscious mind to answer any questions that you may have or have been struggling with in a way that is gentle and joyful during your dreams.
Tags: guided meditation relaxation restful sleep stress release hypnosis
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00:18
Doctor Fred Says .. "The Sleep Crisis"
"Doctor Fred Says ..."
Today Dr. Fred Valdes will speak on "the Sleep Crisis in North America and the related health consequences.
Dr. Fred Valdes is a resident of Florida and at present is teaching part-time at a medical school near Miami. His respect of Moringa has led him to join with Zija Int'l and Club Moringa.
Along with his associate Dlynn Saumer, every Wednesday at 12 Noon CT, he will speak about Moringa, weight loss, nutrition and the state of health in today's busy world.
Tags: health moringa Doctor Fred Valdes nutrition sleep crisis
by ClubMoringa in Health
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01:55
Prerecording - Why Can't I Sleep
Why Can't I Sleep
I Still Can't Sleep
YOU ARE Where You Go
Ride 50 Miles Everyday
Tags: spiwe cant sleep ride insomnia bike
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01:01
THE IMPORTANCE OF SLEEP
NOT ENOUGH AMERICANS ARE GETTING AMPLE SLEEP! WHAT IS GOING ON? DOES IT HAVE TO DO WITH WORK AND SCHOOL-RELATED HOURS, OR IS IT JUST A BAD HABIT? JOIN US FOR THIS DISCUSSION!
Tags: SLEEP HABITS WORK SCHOOL TIME
by K and Shay in Self Help
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00:33
Why Can't I Sleep? The Spiwe Show
You probably don’t have insomnia. Your sleeplessness is a choice. If that’s so, why do studies estimate that between a quarter and one-third of American and European adults experience some insomnia each year, with between 10% and 20% of them suffering severe sleeplessness? In spite of this widespread problem, however, studies suggest that only about 30% of American adults who visit their doctor ever discuss sleep problems. Find out how to make different choices that will help you sleep.
Subscribe to the iTunes Podcast! Download all the past shows. New shows will update automatically.
Visit www.spiwe.com for resources for each show.
Join the Facebook Fan Page.
Tags: spiwe sleep insomnia sleepless cant sleep
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00:18
Sleep Disorders
Discussion on sleep disorders - 6 alternative ways to get a good nights sleep without dangerous side effects.
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00:34
The Power of Sleep: Add Years to Life and Life to Years
Sleep deprivation is linked to heart disease, diabetes, poor immune systems, poor mental health, and even obesity. Surprisingly, there’s a strong link between great nutrition and restorative rest. Join us for this next installment in our “Here’s to your health” series featuring wellness and nutrition expert Dr. Clive Pomeroy-Ward, who has formulated a transformation line of wellness products that truly make a difference in people’s lives.
Please visit https://vimeo.com/57712328 and/or call Dr. Clive, toll-free, at: (888) 278-1283
Also feel free to call in to the show: (714) 202-9936
Tags: health nutrition aging wellness sleep
by Krause Talk in Entertainment
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00:44
PATH1 THE WHITE MAN KNOWS HE MUST SLEEP WITH ONEEYE OPEN AND
PHILADELPHIA REVOLITIONARY BROTHER PTAH AND MANDELKAIN PAN AFRICAN NET WORK 2013 DELWARES OWN WILL TOUCH ON THE WHITE MAN KNOWS THAT HE MUST SLEEP WITH ONE EYE OPEN AND ONE CLOSE WWW.BLOGTALKRADIO.COM BROTHER PTAH REVOLITIONARY RADIO 2013
Tags: PHILADELPHIA REVOLITIONARY BROTHER PTAH AND BROTHER MANDELKAIN WILL TOUCH ON THE WHITE MAN KNOWS HE MUST SLEEP WITH ONE EYE OPEN AND ONE CLOSE
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00:46
Make $$$ While You Sleep
Sleep deprivation is linked to heart disease, diabetes, poor immune systems, poor mental health, and even obesity. Surprisingly, there’s a strong link between great nutrition and restorative re
Tags: Insomnia Sleep Nutrition Health Business
by Krause Talk in Health
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01:00
Kristen Knutson PhD - Uni of Chicago- SLEEP & Diabetes
Kristen L. Knutson, PhD.presented a topic that is always interesting to me, Sleep Deficiency and Diabetes. She said that, due to the prevalence of diabetes, it is important to identify modifiable risk factors.Dr. Knutson's basics:
Sleep loss and poor sleep quality may increase the risk of diabetes and obesity. Persons with diabetes have increased risk of poor sleep and OSA, (Obstructive Sleep Apnea which may impair their ability to control their diabetes.
Tags: Health Sleep Diabetes Weight Management Blood Glucose
by The Blood Sugar Wizard in Health
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00:46
PCOS, Fertility and Sleep Issues - PCOSChallenge.com
Dr. Mark Perloe, reproductive endocrinologist and Medical Director at Georgia Reproductive Specialists joins the PCOS Challenge Radio Show to answer your questions about polycystic ovarian syndrome, sleep apnea and infertility.
Listen to this show to gain insight about how PCOS affects the body and get tips about how to reverse some symptoms.
Join other women with PCOS at our support community at PCOSChallenge.com
Tags: pcos polycystic ovarian syndrome pcos challenge Sasha Ottey Dr Mark Perloe
by PCOSChallenge com in Women
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00:33
Sleep: The Untapped Piece of Recovery
Your host Stephen McCarthy will be looking at how sleep affects performance. Sleep is one of those overlooked areas of athlete development and quality of life.. Our lifestyle leads to staying up late and getting up early. When this occurs over a long period of time, your body starts to breakdown and will not recover as fast as it had in the past. Reintroduce sleep to your daily routine and your health and recovery time will improve. Stephen McCarthy, CFT, Director of The McCarthy Project
Tags: sleep recovery basketball lacrosse swimming
by themccarthyproject in Sports
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