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There are many benefits to applied breathing techniques such as improved relaxation, detoxing your lymphatic system, and building rhythm when exercising. Similarly to the way isometrics or static contraction training works for your muscles, the long breath diet will work for your body, giving you the little extra you need to lose weight. We are what we eat. Our thoughts often dictate our behavior. The study of genealogy can and will bring spritual healing if it is taugh correctly.whatever your ancestor are, there thoughts and diets are in your dna.
FOUR METHODS OF RESPIRATION.
The Yogis classify Respiration into four general methods:
(1) High Breathing.
(2) Mid Breathing.
(3) Low Breathing.
(4) Yogi Complete Breathing
The meditations which are included in todays lessons can be found on the following sites:
Introduction to Meditation https://youtu.be/ZxhGmzAX-nA (12:26)
Sympathetic Breathing https://youtu.be/7wFX9Wn70eM (9:35)
Awwww shyt, Deva is AT IT AGAIN! PUZZY LANGUAGE, its Hump Day Happy, on AFTER DARK WITH TRIPLE DARK GODIS
We Dish on EVERYTHING. From clothes, current events, black female enterprise, black feminism, black female rights, black female sexuality, black female health, black female wealth and most importantly BLACK FEMALE SOVEREIGNTY!
While Iyanla mite "help" you "fix" your life: the Angry Deva's help you GET YO LIFE!
In all thy Getting, get an Understanding.
The Original Mother, the Black Wombyn is the last to awaken to her Divinity and Divine Place in the Cosmos. We are the place to discuss all the things they DON'T WANT us to talk about or focus on. Tune in daily, write to us to be a host, and share! This is FOR US and BY US. so lets SUPPORT our OWN.
Can you imagine feeling good and natural and full of life? Imagine what it would feel like to feel calm and centered no matter what your circumstances might be. Imagine having more energy while engaging in everything you do, and feeling ever more connected in your life, day by day, breath by breath.
While the many benefits of meditation on the mind and body are becoming more widely known, it can still be perceived as an abstract and mystifying practice. Opening to Meditation bypasses myths and mysteries to demonstrate that meditation can – and should be – as simple as breathing.
Opening to Meditation is for meditators of all levels of experience. Diana wrote most of the book with her eyes closed and in meditation, and in this way she has avoided the “analytical theory, or intellectual razzmatazz” that often intimidate would-be practitioners. “I wanted this book to be the real thing,” says Diana, “without any fixed rules or indoctrination, with no commandments or incantations, just the real experience of meditation.”
Diana’s pleasant, straightforward guidance makes meditation available to all. Originally published as a book-and-CD set, this revised paperback edition includes downloadable audio-guided meditations.
'Moving People to Profit' ~ Powered by The Career Engineer (TCE) - www.tcenow.com
Image is Everything
Here Say ~ If you want to be treated as a diamond, then stop selling yourself as a piece of dirt! Image, Content & Your Vice can make you or break you...or Worse!
What is TCE talking about.....Join the conversation and find out.
STOP Living, Breathing and working BENEATH your Purpose! Join TCE's Career Talk Radio along with special guests as we share employment, economy tips, e-business tips and solutions to help you make Monday Mornings...BETTER! Create the life of your dreams.
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Our guest is Alexandra T. Milspaw, PhD, LPC, Counselor & Educator, Certified Master NLP Practitioner and a Certified Consulting Hypnotist. We discussed processes for breaking the brains habits to create a more mindful pattern for healing.
Breaking the Habit of Being Yourself
Training Your Brain to Adopt Healthful Habits
The Book of Afformations
Reflexercise Youtube Video
Third Thursday Wine Muse: To Decant or Not to Decant, That is the Question.
Hosts Linda Rez and William Pollard will speak to Steve Lutz, vigneron, winemaker and proprieter of Lenne Estate to get a first-source perspective on decanting. How do we know which wines to decant and which not to decant? How can decanting improve OR destroy a wine?
The hosts will also do a LIVE test on the show:
1. Pouring directly from the bottle to the glass.
2. Pouring through an aerator to the glass.
3. Pouring into a decanter, letting it sit, and then pouring it into the glass.
William will also share his reviews on industry leading aerators.
Join the Conversation: Telephone: Call 909 202 8606, or computer link Click Here (Chrome and Firefox)
To contact Renee Richards for her services http://www.psychicmediumreneerichards.com/
This show is brought to you in part by https://www.etsy.com/shop/MrIdahosVintage
The Renee Richards Show is produced in part by Chris from Curious Times a blogtalk radio show every day http://www.blogtalkradio.com/curious-times
Believing in source of all that is,this is what I believe, I believe in God as a consciousness, that is in everything created, and that we are all one, being connected by the divine Always and forever, we are co creator's. I work with the master Sananda the Christ, some may call him Jesus. I am deeply spiritual. I do energy and prayer work every day. I believe in Angels, and ascended masters help us on our journey.
I have always been this way. When I was young I use to shudder at night because I could hear voices and talking, figures moving around. When the lights would go out a whole new world emerged, not being distracted by the every day things in the world, at night it was quiet, and it came alive, everything was moving, and breathing.
I see names, and letters, and numbers, I see them on the wall, on the floor, and on people's faces as I am reading them. The letters or words form on their skin. I also hear spirit, I would compare this to learning a new language, like seeing and hearing and putting it all together to get what the person is saying. Reading for me is like this, I put it all together, what I see, what I hear, and what I feel, also smell.
I work from the heart, I am also a vegetarian, and a avid animal lover.
KONSCIOUS VIBES W/HOST Rahme'el El Bey PRESENTS Dr. Alim El Bey. We will be discussing proper breathing during meditation as well as speaking about the Washitaw Moors.
Scheduled with the author, Jack Ross, of "The Socialist Party of America: A Complete History."
Based on archival research, Jack Ross’s study challenges the orthodoxies of both sides of the historiographical debate as well as assumptions about the Socialist Party in historical memory. Ross similarly covers the related emergence of neoconservatism and other facets of contemporary American politics and assesses some of the more sensational charges from the right about contemporary liberalism and the “radicalism” of Barack Obama.
“Jack Ross has performed a prodigious and provocative feat of recovery and historical interpretation. In Ross’s telling, the Socialist Party of America is not just a dreary dress rehearsal for Cold War liberalism or neoconservatism but rather, at its best, a living, breathing embodiment of populist American radicalism.”—Bill Kauffman, author of Ain’t My America: The Long, Noble History of Antiwar Conservatism and Middle-American Anti-Imperialism
“Not only does Jack Ross cover the history of the [Socialist Party of America] and its leading adherents, he also offers an analysis of socialism’s rise, decline, and persistence as a marginal movement in the United States that is more complete and original than that of any other scholars of the political left. . . . This history deserves the attention and respect of every reader.”—Melvyn Dubofsky, Distinguished Professor Emeritus of history and sociology at Binghamton University, SUNY, and coauthor of John L. Lewis: A Biography
Our intentions are pure...
Grace is love made visibile. Prayer changes things.
Welcoming Ruschelle Khanna to offer a blessing and share her own experience of prayer and healing...
Ruschelle's new book, 30 Days of Prayer, Healing Autoimmunity in Women launches at Tournesol Wellness in NYC this weekend.
SImply Grace honors diversity in faith and experience by providing a sacred space of kindness, compassion, love and hope for humanity. The Blessing Circle is a divine interruption, a gentle reminder of the abundant grace present in our lives. Faith is when we close our eyes and open our hearts...to be vulnerable, to surrender, to trust as we lean back into the arms of grace and God.
The moment faith becomes a reality in our vision, we begin to see the invisible, believe the impossible, and do the incredible...breathing grace into our hearts and our very being. Grace is the light, the love, the hope, the faith that fills each of our souls with peace. Moment by moment notice the extraordinary, life is a beautiful wonder...feel its divine miracle. This is Simply Grace...
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