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  • 00:13

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Strong-Sculpted Chest

    in Health

    Best Exercise to Build & Shape Stronger-Sculpted Chest... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:52

    Stories that Shape

    in Spirituality

    Everyone has a story that has helped to shape the way they see the world. Join Melissa of the Nerdy Pagan blog as she discusses the four functions of storytelling and the way a powerful tale can teach and heal.

  • 00:17

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Stronger-Sculpted Abs

    in Health

    Best Exercise to Build & Shape Stronger-Sculpted Abs...flat, toned abs. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:18

    Sages and Seers : Reptilian Attack

    in Spirituality

    REPTILIAN ATTACK


    Tonight Sages and Seers welcomes guest seer, Zach Panciera to the show.  A personal friend of Mason's, Zach is a gifted intuitive and clairvoyant, with the ability to read and interpret auras. 


    Recently Zach and Mason had a shared experience of reptilian attack and that will be the topic of tonight's episode.


    Mason is a poet and mystic and a life long experiencer of the supernatural.  It is through his spiritual practices that he channels his inspired poetry that expresses itself with hints of Rumi and Richard Bach. 


    Dave is also a life long experiencer of the supernatural, trained in both Eastern and Christian ascetic spiritual practices and has used all of his experiences to begin to piece together a better understanding of the nature of reality.   Most of his multidimensional experiences come through dreaming.


    There is so much more to our world than any of us know, but something big is happening now to humanity and what we know and experience needs to be expressed.


    www.sagesandseers.org

  • 00:15

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Stronger-Sculpted Butt

    in Health

    Best Exercises to Build & Shape Strong-Sculpted Butt or Buttocks ...how to make butt bigger with or without weights


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:28

    Get in Shape w/ The Doctor

    in Religion

    Come and meet us each Saturday at : Southland Mall, Memphis Tn- in front of former Macy store.. at 9:00am to 9:30am as we walk in front of the Mall..   Lets Get in Shape with the Doctor.. 


    The walk is free no charge or donations... contact us at 901) 228-8274 or Email us at : BlessofRehoboth@aol.com 


    Visit the church services each Tuesday at 6:pm for Bible study and each Sunday at 10:30 for Sunday School and 11:30am for Worship Services.. come to 4275 Winchester Rd- Ste 3628 Commerce Cr -Memphis Tn 38118


     v

  • 00:30

    Paradigm Shifters - Principles for Life and Success

    in Lifestyle

    Stephen Duncanson of True Destiny Communications and Marilyn Ocasio of Helping Heal Hearts come together to help you learn valuable skills toward being the best most successful you ever.


    Their monthly segment is engaging because the hosts speak from the heart of the principles, their own experience.  


    Come check them out! (347) 637-2319

  • 00:52

    Weight Loss For Life With Dr. Eddie Fatakhov!

    in Health

    TWU Radio welcomes Dr. Eddie Fatakhov to the show!  Dr. Fatakhov is the co-author of "The Doctor's Clinic- 30 Program", a guide to get your body in shape and to never feel hungry again!


    We have a host of diet books on the market to choose from and Dr. Fatakhov explains why this diet book is uniquely different from all the others.  He gives unique diet tips to help the listening audience lose weight and to get them to their desired weight.


     

  • 02:01

    2015 Kentucky Candidate Spotlight

    in Politics

    Kentucky Grass Roots Radio(KGR) will shine a red hot, live, interactive spotlight on all the candidates running in the Kentucky Primary. On Tuesday, May 19th the Kentucky Primary Commences.  We are just 15 days away from deciding whom will shape the next four pivotal years.


     Election Race Candidates:  Jack Conway (D)
    & Sannie Overly (D)
    ~ State Representative, Attorney
        Geoff Young (D)
    & Johnathan Masters (D)
       Matt Bevin (R)
    & Jenean Hampton (R)



    James Comer (R)
    ~ Businessman, State Agriculture Commissioner, Ex-State Representative
    & Chris McDaniel (R)
    ~ State Senator, Concrete Contractor, Army Veteran
       Hal Heiner (R)
    & K.C. Crosbie (R)
       Will T. Scott (R)
    & Rodney Coffey (R)
     

  • 00:30

    Life's Journal with Tyetisha Jackson Burroughs

    in Motivation

    Tyetisha Jackson-Burroughs is a young author in her twenties from New York City, who has taken to writing to express her inner thoughts and life's experiences through her stories. She started out journaling not knowing her writings were taking shape into a very compelling first book.

    She`s always trying to inspire others and help in anyway she can. She will do her best to make sure no one she cares about has to face the same hardships she has already overcome.

  • 01:01

    Style with Trysh ~ Jon Marc

    in Entertainment

     


    K.Secret Dunbar is CEO/Founder/Creative Director of Jon Marc and Secret7; both under the umbrella of Seven Curves. Her passion for fashion began at the very young age of two, when she insisted on dressing herself.


    Growing up she’d often altered garments for a polished fit as she developed her curves. Before graduating high school she secured a management position in retail; it was then when she realized fashion was not only her passion it was also her purpose. A few years later, she opened a brick and mortar; this was the beginning of her seeking a place in the fashion market as a retailer. Although the business was successful, it was still difficult for K.Secret to find manufactured garments to fit the curvy hourglass figure of her and customers with the "curvy woman" issue. Very frustrated she resorted to altering inventory to compliment the shape of hourglass curves. Eventually, she constructed an entire garment and from there was inspired to design for women with the same curvy women complexes.


    K.Secret soon discovered with fashion design and apparel construction there was a need for fashion education. A stickler for perfection she closed the business and pursued a full time degree in Fashion Merchandise and Retail Management at the Art Institute of Washington. During her studies she discovered a great love for Fashion History, Product Development, Merchandise Management and Branding; these courses were the foundation of her future in fashion as a designer. Shortly before receiving a Bachelor’s Degree, her research solidified the demand for her niche in the market; women with hour glass curves. This revelation was the births of Jon Marc- a clothing line for women with hourglass curves, Secret7- the footwear line (coming soon), and Seven Curves- the online boutique.


    www.JonMarcCollection.com
    www.SevenCurves.com 
    PH: 301.404.9436