Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:01

    Talking In Circles: NASCAR's Charter System & Tony Stewart's Replacement

    in Sports

    Tonight on Talking in Circles we discuss all things NASCAR and break down the Charting system in NASCAR as the owners have now become franchises. Who gets a charter and who doesn't and who will have to race their way into the 58th Daytona 500. 


    Also Brian Vickers has been mentioned as a replacement for Tony Stewart during Speedweeks 2016. We will discuss how we feel about that. 


    David Gilliland & Reed Sorenson have rides for Speedweeks 2016 as both have found non-chartered rides to drive in and will have to race their way into the Great American Race this weekend. 


    Also former NASCAR driver Lennie Pond passed away at the age of 75, passing away due to cancer. Pond won one career NASCAR Sprint Cup Series race in 1978 at Talladega Superspeedway. We remember him. 


    Also in the XFINITY Series side of things Bobby Labonte will drive the No. 18 Toyota for Joe Gibbs Racing at Daytona. JGR announced Wednesday that NOS Energy will sponsor 16 races for the team including 15 with Kyle Busch. 


    Stanton Barrett will drive for Rick Ware Racing at Daytona along with Scott Lagasse who will compete in the truck series as well. Lagasse will drive the No. 93 Chevrolet in XFINITY and the truck race will be run for NTS Motorsports. No update on Ben Kennedy's future. 


    On the truck side of things, Reed Sorenson, Austin Theriault, Timmy Hilland Austin Hill will compete in the event at Daytona as loose ends continue to get tied. 


    Plus we will tell you what we think the Daytona 500 entry list will look like and speculate what the rules may look like for qualifying for the event. 


    Jam packed show, plus we take your phone calls at 917-889-8280. 

  • 00:45

    Coin Toss or Skill: Aaron Rodgers vs. the referees; MLK holiday with NAACP Chair

    in National

    Aaron Rodger pulled off 2 Hail Mary's and didn't win it for the team.


    Fitzgerald was stunning.


    In other news, we will discuss MLK Holiday march in Reno, Nevada  Pat Gallimore, Reno Sparks NAACP Chairman will join the show with remarks about her speech at the Unitarian Church and Jewish Temple at Reno this weekend.


    and journalist imprisoned in Iran over 545 days.

  • 00:33

    PCOS and Cardiovascular Health - How to Protect Your Heart

    in Women

    Women with polycystic ovary syndrome constitute the largest group of women at risk for developing cardiovascular disease. Dr. Katherine Sherif, renowned PCOS expert joins Sasha Ottey on the PCOS Challenge radio show to discuss ways women and girls with PCOS can prevent and manage cardiovascular disease and improve their heart health.


    Dr. Sherif is the Director of Jefferson Women’s Primary Care and Professor and Vice Chair of the Department of Medicine at Thomas Jefferson University in Philadelphia, PA. She is renowned worldwide for her expertise in the area of PCOS, insulin resistance, and is a top speaker and a writer in a number of areas including menopause, hormone replacement therapy, omega-3 fatty acids, and heart disease in women. She is author of Women’s Health in Clinical Practice: A Handbook for Primary Care and Hormone Therapy: A Clinical Handbook.

  • 01:00

    Mayor Steve Aspel, State of the City Address

    in Current Events

    Our guest this morning is the Honorable Mayor Steve Aspel of Redondo Beach.


    Steve was born in Inglewood and grew up in Westchester. In 1976, he moved to Redondo Beach and has been living there ever since. Steve lived in North Redondo for 16 years, 6 in District 3 and 10 years in District 5 before settling in District 1. After living in different parts of the city he realize that each area is unique and special, but every neighborhood is still Redondo and collectively makes the city the beautiful place it is. In 1990, he married Pam, his best friend from high school.  Pam had 2 kids, Kristen and Pat, from a previous relationship and soon after they were married they had two additional children, Catie and Brett. All 4 of their children attended Redondo Beach Schools, played AYSO, Little League and Softball. Pam and Steve have been very involved in the community as AYSO volunteers, board members, coaches and referees for over 20 years. Steve served as a Planning Commissioner from 2001 to 2005. He served as the District 1 Council Member from 2005 through 2013 when he ran for Mayor and won the election in 2014.


    This morning, we’re going to hear some of what the Mayor will focus on during the State of the City Address, which will take place on Tuesday, February 16 at the Crowne Plaza Redondo Beach & Marina Hotel at 7 a.m.


    +++++++++++++++++++++++++++


    To Find Out More about Jackie Balestra visit


    http://www.SouthbayByJackie.com


    To Find Out More Your Host, Joe Terry visit


    On Facebook at ...


    http://www.Facebook.com/TheSouthBayShow

  • 02:00

    MMA Destruction w guest host Saad Awad: All sides of MMA

    in Sports

    Join MMA Destruction live Tuesday Feb. 9th at 10pm cst with your hosts Dustin Hill and Don Mcguire. Presented as always by Lana's Egg Whites. We will have a special guest host in Saad Awad. Joining the show on the Fighting for Autism guest line will be two of Fighting for Autism's Fight Ambassadors David "Caveman" Rickel and "Super Duper" Bobby Cooper who will fight at Bellator 150 in Wichita and also help fight for autism. We will also hear from one of the best referees in the business in the form of Mike Beltran. The best fight doctor in the game Gary Furness will stop by and tell us exactly what he sees inside the cage on normal basis. We will catch up the voice of King of The Cage Steve Inman and get the 411 on 2016 for KOTC. If you want to join the show you can hit up the guest line at 858-956-2147. It's all made possible by Lana's Egg Whites, Fighting for Autism, Finished MMA Wear, CMA, #TeamBlack, Funky Monkey MMA, King of The Cage, Chainlink Fight Gear, and Cali Fights. You can also catch us on ITunes, Stitcher Radio, Player FM, Blubrry, and Cast Roller. If you have and questions or comments about the show your can email us at mmadestructionpodcast@gmail.com be sure to follow us on Twitter @MMADESTRUCTION1 and give the Facebook page a like at facebook.com/mmadestructionpodcast.

  • 02:00

    valentine day is getting closer!

    in Social Networking

    valentine's day is getting closer...join me on my show from 6pm to 8pm. tonight i will be showcasing businesses that have valentine's day specials.......Rhonda D Thompson owner of your Destiny Awaits Travel Service.6825521604.Mrs.RV and Mr.RV owner of the Mansions Cajan and Creole has a valentine Day Specials on Dinners.8174562262.Touch Chemistry Therapeutic Massage and Spa.Owner:Jorgette Simpson 8178324696..Monique Vision of Beauty 8173448797.Have you been diagnoris by a Doctor with Alopecia or Any Hair Lost? If so Contact Angela William owner of Dorroyz Salon & hair Replacement Studio. and she take medical insurance...Also Dough Boy Donuts Fort Worth's very own Original specialty Donut food truck he has unique flavors.....so call tonight and get the information....

  • 00:31

    Healing Your Negative Thoughts with Joseph Mercado

    in Self Help

    Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with certified life coach Kathleen Martin, LOACC. We offer Enlightened Conversations about what matters most and Life Coaching practices, processes and skills to help you live your best life!


    Host Kathleen Martin is thrilled to welcome back self empowerment expert, mentor, author and creator of Master Mind University Joseph Mercado!


    Joseph will be sharing the wisdom from his book The Undiscovered You: Healing Your Negative Thoughts Using the Law of Replacement and introduce you to Mastermind University. You will discover your true nature and purpose through the concept of healing your negative thoughts.The way you think defines the way you live and the way you live elaborates the person who you ultimately become. In order to go where you've never gone, you must do whatever you've never done. Take authority today and make a positive difference for yourself by refusing to settle for less when you are capable and able to inherit more greatness into your life. 


    Learn about Joseph Mercado - http://masterminduniverse.net/


    Meet Your Host:
    Kathleen Martin, LOACC- www.kathleenmartincoaching.com -receive your Free Quick Coaching 5 Part Audio Series, download your Coaching Wheel Tool and sign up for your Balanced Life Coaching Discovery Session to find out how life coaching can change your life! 


    Visit us @ www.coachcaferadio.com

  • 00:29

    Arlene Speaks About Upcoming Information.

    in Entertainment

    What is happening with ABMNetwork as of right now! This show is a replacement for a show that was suppose to air from Nigeria with Author Chioma Nnani.  Since we had to make an on the fly radio change I spoke about ABMNetworks changes strting with the LIVEradio program stating this Friday.  We feel very lucky to be able to move forward and help others move forward as well.  


    Important: At 14:48 the sound drops and returns at 14:57 

  • 01:02

    Casey Leonard, Winnie Nemeth, Rob Key, and Peter Galassi join the show

    in Sports

    Post Time with Mike and Mike would like to remind everyone that for the next few weeks, the show will take place at 1:00 PM on Thursday afternoons.


    Coming up this week, leading Chicago area Driver Casey Leonard will be joining us to talk about his career, as well as the current racing season at Hawthorne Race Course


    Also joining us on the show is Rob Key. Rob is the CEO and founder of Converseon, an award-winning social media consultancy. Also a harness horse owner, his company is partnered with the USTA's social media initiative. 


    We will also sit down with longtime Hawthorne Track Announcer Peter Galassi, as he talks about his career and his recovery from stem cell replacement.


    Winnie Morgan Nemeth will also be joining us in the first of a four-part series to talk about New Vocations, and how it works.


     


     


     




    Sent from my iPad

  • 00:17

    SETX Flag Football League Sports League (Cody Courts)

    in Sports

    SETX Flag Football League is a professionally operated organization that focuses on providing a competitive and exciting flag football experience.


    SETX FFL is an adult eight-on-eight flag football league. The league will accept up to twelve teams, of up to sixteen players each. The games will have two referees, and flags will be provided. The playing field, which is located in Lumberton, Texas, will be marked and has a large electronic scoreboard.


    Phone +1 409-466-1250


    Email: ccourts13@yahoo.com


    Website: http://ccourts13.wix.com/setxffl

  • 01:08

    The Shop With J.Short

    in Sports

    A Block: Intro and Conference Finals


    Intro 


    Conference Finals 


    1. Panthers-Cardinals


    A. Thoughts


    B. Why were Panthers so dominant?


    2. Patriots-Broncos


    A. Thoughts


    B. Where was Patriots offense?


    3. Old School(Peyton) vs. New School(Cam)


    B Block: Hot Topics 


    1. Kathryn Smith, First Female Full-Time Assistant


    A. Exception or Trend


    2. FSU Settles With Erica Kinsman


    A. Drama finally over


    3. Winston Named as Pro Bowl Replacement


    A. Is this the beginning of a Hall of Fame career?


    C Block: More Hot Topics 


    1. Deadspin Reports


    A. Floyd Mayweather/J.Prince


    B. Johnny Bach Jordan Stories


    3. Ryan Broyles Essay on Financial Literacy


    A. Do more players need to follow his example?


    D Block: Discussion and Keepin it 100 


    Discussion: What’s up with the Cavs Drama? 


    A. Initial Reaction of Firing


    B. Is LeBron responsible?


    C. Right Move


    D. How will Lue Do?


    E. Are Cavs done making moves?


    Keepin It 100 


    Outro 


    Send-Off Music