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  • 00:15


    in Nutrition

    I'm sure you have seen this great saying, "your body is a reflection of your lifestyle." This is about as true and as powerful as a statement can be. And we see examples of this each and every day. 

    Let's examine how our nutrition choices affect our body composition and how our body is truly a reflection of our lifestyle. How can our choices when it comes to our meals and snacks positively or negatively affect our body composition? Are there changes we can make on a daily basis in order to get the results we desire?

  • 00:30


    in Nutrition

    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 00:30

    Be Healed Through Nutrition

    in Health

    During this segment Dr. Wright demonstrates the relationship between chronic disease and nutrition deficiencies.  Tune in to hear moving testimonies of how people are overcoming everything from diabetes to cancer, to obesity by including nutrient dense foods in their diets.  Preview some of the nutrient dense foods by visiting www.onespiritmanagement.org and then click weight loss.

  • 01:06

    Balancing Act: The Role of Nutrition and Exercise

    in Health


    Join us this Thursday as we start off this new year with a resolution to learn the truth about Nutrition and Exercise and what really works for "YOU". Joining us will be one of your favorite guests; 

    TRACY STOPLER, M.S.,R.D. President, NUTRITION E.T.C., Inc. Plainview, NY 

    Tracy Stopler is a registered dietitian with a Master of Science in Nutrition from New York University, and is certified by the American College of Sports Medicine (ACSM). She is the nutrition director at NUTRITION E.T.C. in Plainview, Long Island. Tracy is an adjunct professor at both Adelphi University teaching "Nutrition and Human Performance" and Lehman College teaching “Nutrition and Health.” Tracy has authored over 30 abstracts, papers and book chapters in the scientific literature on the topic of nutrition and exercise. She also created a series of meditation classes.

    We look forward to "seeing you" on Thursday at 7PM EST. 


  • 00:40

    Dr. Tony Rump: Interview with the Nutrition Myth Buster Jonny Bowden

    in Health

    Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is the best-selling author of 15 books, including The Great Cholesterol Myth (co-authored with Stephen Sinatra, MD). His latest, co-authored with Steven Masley, MD, is Smart Fat: Eat More Fat, Lose More Weight Get Healthy Now! Visit: www.jonnybowden.com and www.smartfat.com

    Dr. Tony Rump is an energetic and enthusiastic advocate of the powerful natural healing benefits of Chiropractic, Quantum Neurology™, Nutrition, Exercise and Positive Thinking. Dr. Tony Rump studied at the world’s largest Chiropractic Institution, Life College of Chiropractic, in Atlanta Georgia. He has been in private practice since 1991. After his daughter’s sports injuries of tearing both her ACL’s he learned an incredible technique called Quantum Neurology™. Dr. Rump is the first doctor in Ohio who has completed the extensive post-graduate studies in Quantum Neurology™ and earned the designation of Quantum Neurologist Certified Practitioner. Visit: http://docrump.com/

  • 00:31

    Be Healed Through Nutrition

    in Health

    During this segment, Dr. Wright discusses the body's response to "real nutrition" as a mechanism for healing.  Tune in to hear evidence of the body's ability to heal itself, given the tools it needs.  Hear from those who have overcome suffering and disease.  Don't miss this powerful segment! 

  • 00:16


    in Sports

    Chris Algieri joins Team LeftJab Boxing Radio to discuss his last win over Eric Bone and where he fits in the welterweight division in 2016.Chris has a bachelor's degree in healthcare science from Stony Brook University and a master's degree from the New York Institute Of Technology and is one of the best minds when it comes to fitness,conditioning and nutrition.In this interview we get Algieri's thoughts on the following:

    1. The difference between training in colder and warmer climates.

    2.Making the decision to live the lifestyle of training and eating right year round.

    3.Cutting weight prior to a fight.

    4.Facing an opponent that had to cut weight...advantage or not?

    5.The importance of hydration during a training camp.

    6. What's more important..hydration or eating right in camp?

    7.Recommended supplements

    Stay tuned to Team LeftJab Boxing Radio as Chris will be retuning very soon to do an extensive interview on nutrition,conditioning and training!

  • 00:31

    Be Healed Through Nutrition

    in Health

    During this segment, Dr. Wright explains the reasons for such a rise in chronic disease, and how nutritional deficiencies play a part.  Tune in to hear how to overcome chronic disease using food therapy.  Preview this segment by going to her website at https://onespiritmanagement.org and click weight loss.  Learn how you can help others feel and look better in a short amount of time using natural remedies.  , 

  • 01:02

    Functional Diagnostic Nutrition And The Body With Reed Davis

    in Health

    Reed Davis (Founder of the Functional Diagnostic Nutrition Program) visits Perfectly Healthy And Toned Radio to discuss hormones and every thing in between.

    Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course.  Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues and many related health problems. His whole health system of natural protocols are now known the world over and have helped thousands of people to regain normal function and health.


    Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional lab work and holistic lifestyle coaching with over 2500 trainees in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps clinicians interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms. Reed lives in Southern California teaching the FDN Certification Course and helping FDN Course graduates build robust, private-pay practices.

  • 00:32

    The Importance of Canine Nutrition with Scout & Zoe's Cindy Dunston Quirk

    in Pets

    After gaining her marketing degree at Georgia State University, Cindy moved into corporation management. In 2009, instinct told her it was time for change. With her skill set, she knew she had the capacity to achieve something meaningful, and to make a difference doing something she truly loved.  But who and what?

    The answer was lying at the foot of the bed.

    Zoe, her then 10-year-old German Shepherd had allergies to bovine products of any kind. Following a hunch, Cindy discovered naturally shed elk antlers.  Not only were they tolerable for dogs like Zoe, they were actually a much healthier alternative. Cindy founded her own company in 2010 and named it after her beloved pets, Scout & Zoe.

    Scout & Zoe's Natural Antler Dog Chews and Treats are available at 2000 store globally. Her products have been well-received and have earned stellar reviews from prestigious news outlets nationally.

    It's a dog's life, and Cindy wouldn't have it any other way. 

    6 Questions:

    1)Why animal nutrition? What was the tipping point that made you realize this was an area that needed attention?

    2)Are there any trends the industry is following regarding nutrition?

    3)What makes Scout & Zoe's treats such a great alternative to products already on the market today? What is your secret sauce?

    4)If most of the foods and treats available on the market today are so bad for our furry pals, why do large, well-known companies keep producing these products?

    5)What can a pet parent do to help improve their dog's diet if they are on a budget?

    6)What plans do you have for the future with regards to Scout & Zoe's? 

    For more information visit http://www.scoutandzoes.com

  • 01:48

    Let's Talk Love, Sex & Nutrition: Let's talk about pampering the Punany

    in Self Help

    Pampering the Punany!

    Join Voni and Zee as they welcome The Honey Diva herself...the lovely and sensual Tracy R. Bryant.  Tracey is the owner of Honey Luv Romance & Sensual Honey Feminine Wellness and the Creator of Sensual Honey Sweet Yoni Tea.  On Tuesday evenings you can listen to Tracey as she host HoneySoul Radio on BlogTalk Radio at 10pm EST.  Tracey is dedicated to sharing the message of love and brings awareness to topics concerning erotic intimacy through the love language of spirit, and the promotion of sensual and sexual empowerment.

    With her candid flavor when discussing the art of romance, love and sexuality, Tracey shares with Let’s Talk Love, Sex and Nutrition audience the importance of Pampering The Punany!  Don't know what a punany is...let Tracey enlighten you!

    Tonight you will learn what is means to awaken the senses of taste, touch, sight and smell as Tracey goes in on what it means to honor the Punany in very special way.  You don’t want to miss all this juiciness.  Be sure to tune in!