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in Self Help
These are stressful times. How do we cope? What can we do to minimize the impact physically?
Join me as I am share tips, tools and techniques from my new EBook and Journal "DeStress the Mess - Minimizing the Impact of Stress on Your Body,Maximize the Joy in Your Life" on how you can minimize the impact of stress on your body and maximize the joy in your life.
Gina Hussar, Author of "30 Seconds to Peace" will join us to share tips on how to achieve peace during stressful times.
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Today marks the beginning of the holiday season and with it comes all of the challenges around healthy eating and maintaining your fitness routine. Leftover candy, Thanksgiving pies, Christmas cookies, and overeating are common this time of year. What are healthy alternatives to all the sweet treats during the holidays? How does the change in season and weather affect your body? What can you do to stay fit into the new year? My guest, fitness expert and owner of Mile High Fitness, Kim Farmer has the answers.
Tonight, we will be discussing spiritual and emotional ranges because we are fast approaching the Holiday season. We know this is the time of year when most people suffer depression of some kind. Statistics show us this is the time of the year most suicides and homicides occur. So, there is great need for the topic of the “Seven stages of Grief i.e. Death” to be discussed. Many of us do not have a faith base system or community to support us for whatever reason. Please, join us; it is a possibility you can lend a helping hand through these upcoming holidays. Please call: 347-308 8392
Thanksgiving and Christmas are around the corner, so what are you having for the holidays?Will it be the traditional dinners, some fusion or something different? And who's coming to dinner or is it Guess Who's Coming To Dinner? Tune in to the next New Jackie Blue Show and find out what Jackie Blue and Triple “T” may be having for the holidays. I wonder will Triple “T” come this way and visit for the holidays.
Tonight we are going to explore stress and education. How stressed are you about your child's education? How much stress is your child's school adding to your life? How stressed is your child when it comes to their education? How much stress is school adding to your child's life? How much do all of the suppose to do's in education add to your family's stress level?
Join me Katrina Jones, Prosperity Life Coach of Satari Life Skills Institute along with Monica Renee host of Topics and Issues as we explore ways to manage your stress level during the holidays and throughout the year. This time of year, with retailers chiming cash registers and Christmas music playing, expectations are high to have a Merry Christmas. We want Christmas to look like it does on TV shows, to favor the holiday songs we hear on the radio. The reality for many is so diffferent
Do you sense the onslaught of the holiday season creeping in?
How can this year be more happy, healthy, less stressful, less expensive?
How might this holiday season increase your sense of worth on multiple levels?
Join us to remind yourself about to common-sense, practical ways to navigate the holidays with ease and grace. Discover how to receive and use two life-enhancing gifts this holiday season and all year long.
in Self Help
Today we are talking about dealing with stress so you can truly live the life you were meant to. We all deserve to live our dream!
The Bridge to Health, Happiness and Abundance hosted by Bonnie Groessl, Holistic Nurse Practitioner, Author and Success Coach is reaching out to serve people across the globe.
"I help people who want more out of life to achieve the health, happiness and abundance they deserve. Everyone can live their dreams " ~ Bonnie
As the host of this weekly radio show, Bonnie shares this valuable information, as well as tips, tools and strategies to help you enjoy the health, happiness and abundance.
Bonnie presents fascinating topics on each show, with featured guests periodically. Listen in and feel free to ask questions as Bonnie shares information and tools you can use to truly enjoy your life!
Learn more about Bonnie at www.bonniegroessl.com
Visit her on Facebook at www.facebook.com/TheBridgeToHealth
Bonnie's YouTube Channel
Welcome to part two of the series, Lifestyle Design For 2014, as we spread our trail map out across the table to begin to guide you down the path that led us to a fun, free life by design. In the first minute, the single most important link to living your life by design in 2014 is revealed.
Everyone knows that the Holidays can be stressful...so how do you find the time to build your dream life right in the middle of it? By Minute 10 this answer is revealed.
Finally, Christine flips the dietary world upside down, as she teaches you exactly what she does to enjoy the holidays and lose weight at the same time.
Check out previous episodes at http://lifestyletrailblazers.com/category/lifestyle-radio
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