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in Self Help
Has a loved one recently passed away and you have to go through their stuff? Are you overwhelmed at the process and wondering how to work your way through your feelings as well as your lost. Tune in as Beth H. Macy, Author of Many Years, Many Words she shares how the clutter in an old shed motivated her to discover her mother.
Beth is a successful consultant in the high technology sector, having worked for such companies as Lotus Development, Apple Computer and IBM. She is also a talented artist with her works in collections from New York to Australia. She is also a Licensed Mental Health Counselor (LMHC). Beth's creativity extends into many areas: writing, stained glass, oil painting and acrylics. Based in Massachusetts, she is currently working on a sequel to Many Worlds, Many Years.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
Dave Baggett, CEO of Inky points out the average inbox receives 100 emails per day. Of those 100 emails, only 42% are important.An inbox holds a lot of weight in terms of how productive an office or individual is capable of being. Inky, an email management suite, saves users an average of 2 hours per week from digging through their inboxes.
David Picker the legendary producer of such hits as Midnight Cowboy, Tom Jones, and Midnight Cowboy discusses his career and what makes of great movies.
in Self Help
Listen live to "COACHING CONVERSATIONS" this Thursday November 20th at 9pm as your host LIfe Coach Shawn Marie Cichowski along with August Schilz and Alethea Ball will talk stress reduction. We will discuss scientifically-backed ways to reduce stress right now. Call in and join us at 657-383-1996.
Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance.
Both Richard and Peter are highly experienced in the practice of neuromuscular re-education through a very unique system of unweighting and passively correcting poor gait mechanics while in motion. Any runner who is engaged in marathon training, half marathon training or even high intensity sprint speed athletics should tune into this episode.
Join Andrea Brundage and Angela Sticca Snyder talking trash!!! The trash around disorganization and the treasures you can find. Do you know what being unorganized is costing you? Lost receipts mean missed tax deductions and higher taxes!! OH NO! Everyone's been there, the pile on the kitchen counter, the lost receipts, the horrendous closet... there's a way out and there's help. Listen to this entertaining and educational show... and the most important part is at the end where Angela gives you key points on the types of items you should be saving and organizing for your taxes!
Happy Sorting your way to a more organized life with more tax deductions and lower taxes!!
in Self Help
Have you ever looked at your life and thought there's way too much clutter? Well, it's time to do some spring cleaning in your life...time to clear some space for new visions, goals, people. We have a tendency to hold on to things and people that we should have let go a long time ago. Why are you holding on to these things/people for so long? Tonight we start to de-clutter our life.This is not always easy, it is necessary in order to move forward. The hardest part is making the decision. Are you ready? Let's go!!!
What is stress, anyway? How does it affect your health and well-being?
Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress?
Do you find youself constantly running behind, never quite able to catch up?
Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself?
Are things feeling out of control, complicated, and hopeless?
#Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant.
Her books include:
The Procrastinator's Handbook: Mastering The Art Of Doing It Now
The Procrastinating Child:
A Handbook For Adults To Help Children Stop Putting Things Off
The Clutter-Busting Handbook:
Clean It Up, Clear It Out, and Keep Your Life Clutter-Free
If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.
Get personal, and break through the clutter. This is RossTalk for the week of September 29, 2014. In RossTalk, strategic communications consultant Gary M. Ross takes a 90-second look at issues in the news and how they relate to best practices in communications. New episodes are usually posted on Mondays. www.garymross.com @garyrosschicago
On November 12, my guest will be Don Winter. In 1988, Don founded Resident Publications, which grew to become Manhattan's largest weekly community newspaper, and was the featured cover story in Inc. Magazine as one of the “500 Fastest Growing Companies.” As Co-President and Co-Publisher of Resident Publications, Don and his partner were responsible for the day-to-day operations of each of the newspaper's four local editions. His activities included managing a staff of fifty employees, overseeing editorial content, directing sales efforts, as well as authoring his own political opinion column each week.
In 2001, he formed Encompass Media Group, one of the leading companies for non-traditional out of home advertising. His is actively involved in the day to day operations, and serves as President, with primary responsibilities in new partnership development.
Encompass Media Group has also been recognized by Inc Magazine as one of the country’s fastest growing companies. Since its inception Encompass Media Group has expanding rapidly into multiple platforms which include; events, digital, and social media. Encompass Media Group currently executes over 400 programs a year. Among the clients that have worked with Encompass this past year include American Express, Coke, GE, Metro PCS, NBC, Oracle, Swatch, Wells Fargo, and many other Fortune 500 companies.
Don has served as Chairman of The Manhattan Chamber of Commerce, and is currently serving on their executive board. The recipient of numerous awards and honors in recognition of his continued dedication and service to the business community, he received the U.S. Chamber of Commerce – Blue Ribbon Small Business Award for excellence in financial performance, business history, staff training and motivation, community involvement, customer service, and business planning.