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Your surroundings and belongings say a lot about you. They even tell stories about you. We’ve all heard the saying,”You are what you eat.” The same is true about your environment.
Your environment speaks volumes about you; tells the truth about you. If your space is cluttered, then you are your clutter. Look around your home or your office space and note what you see. Is your place a disaster, so full of paper and other things that you can’t see the surfaces or find anything?
Your environment is directly connected to what’s going on with you physically, emotionally, mentally and spiritually. It’s your reflection. If your environment is cluttered, you have to look at what’s going on beneath the surface and address it to get rid of your clutter.
Join me for this broadcast and learn just how your environmeant is directly connected to what's going on with you and the keys it gives to the solution for getting rid of your clutter.
Most people have clutter that holds them back from truly reaching for their goals and having a chance at the healthy life they want. This includes "money clutter". In this sure-to-be-lively discussion, Nina East will share the 3 areas of money clutter and how they show up in your life, plus super-practical tips you can implement right away that will start clearing the money clutter and set you up for success in all areas of your alive lifestyle. Nina is a Master Certified Coach with
This week we are excited to be interviewing Julie Stobbe of Mind Over Clutter. Julie is a Trained Professional Organizer and Silver member of Professional Organizers in Canada (POC). Julie is currently the Chairperson of the Education Committee for Professional Organizers in Canada. She has earned a Level 1 Certificate in Chronic Disorganization from the Institute for Challenging Disorganization (ICG)She began her company Mind over Clutter in 2006. Her philosophy of organizing focuses on identifying what is important to the client and finding a home for it. She develops appropriate lasting solutions to suit the clients’personality and lifestyle. She has an enviro-friendly approach to dealing with clients’ items. Removed items are recycled, deposited at environmentally safedisposal sites and donated to charitable organizations.She is a contributor to the book “Sync or Swim 201 Organizing Tips You Need to Survive the Currents of Change”. She has produced a series of tips booklets tohelp organize home routines, offices and decluttering or downsizing your home.She has a Bachelor of Science in Kinesiology and a Bachelor of Education.Julie@mindoverclutter.cawww.mindoverclutter.ca
Before we can make any changes in our lives we must get rid of the clutter in our homes.
Getting organized and De cluttering is the perfect place to start.
There are many other things we can do to transform a space one of which is the methods of Feng Shui as well as adding functionality to a space to create order from chaos..
By clearing your clutter with Feng Shui you are creating fresh pathways for vibrant chi to flow into your home and nourish your personal energy.
Leslie is a mom and housewife, Certified Interior Decorator, Home Stager and Home Organizer, but her main career and calling is Homemaking.
She's discovered that what truly matters is not the furniture, the wall colors, the flooring or the accessories within the house--or even the house itself--but the heart that gets put into the making of a home.
Her heart relies on Jesus who is the Ultimate Interior Designer: He is the One who transforms the messes into methods, clutter into calmness. He transforms the places in our hearts to reflect His likeness: love, redemption, grace, peace and holiness, and He wants to live in and be welcome there. She knows that while Jesus transforms us on the inside, our house is transformed into a home.
Have you been wanting to start an Exercise program but haven’t taken the time or just don’t know where to start? Is it time for you to cross this To Do off your list?
As we continue working on getting rid of the negativity in our lives this week we will be looking at ways to decrease the clutter on our bodies and in our minds
Exercise is a great place to start not only does it help us decrease the clutter but it helps us to feel good about who we are. When we exercise we release endorphins and endorphins make us happy.
There are many different types of exercise, in this weeks conversation we will be focusing on the benefits of Pilates, Weight lifting and Aerobics.
Join my conversation as I talk to Physical Fitness Instructor Rico Marciano, of Motivational Fitness. We will be focusing on Exercise, our bodies, the benefits of working out and why it might be a good time for you to get moving.
In a poll conducted by PoliceOne, a majority of law enforcement personnel said universal background checks, "assault weapons" bans, and "high capacity" magazine bans do not make police safer and will not lower violent crime. Armed citizens, on the other hand, do make a positive difference.
What are your views?
What do you think?
Call and let me hear your comments today at 11:30am - 2:30pm EST.
Hi everyone, last week's broadcast unfortunately had an audio problem and the show could not be broadcasted in it's entirety. Therefore, this week I will repeating that show and be talking about why we should be more organized, its benefits and the things we can do each day to achieve it. I will also be providing tips on how to get yourself organized for good.Don't miss it!
There are many strategies out there proven to help reduce stress and increase your focus but how many of you have ever tried using the natural, involuntary action of breathing as a method to achieving that?
Join me with Heidi Thompson, a practitioner on breath awareness with over 25 years experience who will discuss how to use breathing, an action we take for granted, as a tool to alleviate stress and increase your focus.. something we need to practise daily in this environment we call - life.
April 5, 2013 @ 11 am EST/9 am PST
Anxiety is one of the primary issues that athletes want help with. A certain amount of adrenaline is necessary to play well. Stacey refers to this as a state of “heightened awareness”. You need to be excited and pumped up to a certain extent to want to perform. But when you have too much adrenaline, it turns into anxiety and can negatively affect your performance, as well as make you feel miserable. Join your host, Stacey Vornbrock, the Sports Performance Pioneer, to learn how you can reduce your anxiety before any game, round of golf, competition, or performance. Stacey Vornbrock, M.S. is pioneering the use of EFT with professional and amateur athletes to release mental, emotional, physical, and mechanical blocks on the cellular level. She is recognized as a leading expert in the use of EFT with sports performance and is the author of 9 EFT Breakthrough Performance Sports Manuals as well as ebooks for non-athletes. To schedule private performance sessions with Stacey, email her at email@example.com or call her at 480-945-9750. Visit her website.
Oh Boy, we will be doing some spring cleaning today and clearing out some clutter in our minds......tune in and learn a few tips on living lighter. Each week we hope you walk away feeling a little lighter, more inspired today than you were yesterday and most of all to have some fun, after all LIFE is a journey not a destination. So come join us on the journey to a becoming a better YOU!