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Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
How do you enjoy the Holiday season and stay healthy and happy at the same time? Do you feel like you are losing your mind? Do you get sicker during this time - or right after the Holiday Season? There are many ways to help yourself during this time of increased stress. We want to chat with you about the ways you stay health, happy and on track and still enjoy the Holiday season. Please join us to share your holiday de-crazing strategies.
in Self Help
Listen live to "COACHING CONVERSATIONS" this Thursday November 20th at 9pm as your host LIfe Coach Shawn Marie Cichowski along with August Schilz and Alethea Ball will talk stress reduction. We will discuss scientifically-backed ways to reduce stress right now. Call in and join us at 657-383-1996.
THE WELLNESS JOURNEY -LIVE!
Teresa Maron, host of Gems of Wisdom Radio, author of "The Cause of All Disease is Stress" and Holistic Stress Expert, shares with us a wonderful method of dealing with stress that not only reduced her stress but totally changed her life!
FREE GIFT FROM TERESA
Speak with our guest by calling 646-652-2336 or login in to our chatroom to get your questions answered or share a thought.
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What is stress, anyway? How does it affect your health and well-being?
Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress?
Do you find youself constantly running behind, never quite able to catch up?
Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself?
Are things feeling out of control, complicated, and hopeless?
#Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant.
Her books include:
The Procrastinator's Handbook: Mastering The Art Of Doing It Now
The Procrastinating Child:
A Handbook For Adults To Help Children Stop Putting Things Off
The Clutter-Busting Handbook:
Clean It Up, Clear It Out, and Keep Your Life Clutter-Free
If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.
On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
in Self Help
Jeremy Bennett rejoins Sister Jenna on the America Meditating Radio Show for Part 2 of their interview on the astonishing power of the mind.
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook and follow us on Twitter.
Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
Asthma and Anxiety are both psychosomatic diseases which begin in the mind and are experienced in the body. In many cases they are triggered by stress, anxiety, or another allergen. You can learn to program your mind through NLP in order to understand your causes asthma and anxiety. This will help you to eliminate the challenges they create so you can live a healthier life. Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston RN is joined by Mark Peters to discuss how he uses NLP to help individuals who suffers from Asthma and Anxiety. If you are not receiving our most recent interviews, please re-subscribe to our new Official RSS feed on iTunes, Youtube or you can visit our podcast archives at www.theorganicview.com. ©2013 TheOrganicView.com. All Rights Reserved.
Today’s show is brought to you by LiquidWeb.com the most reliable hosting provider with 24/7 heroic support! Listeners of today’s show will receive one hundred dollars credit towards Storm Servers, which includes Virtual Private Servers and Dedicated hosting or you can try LiquidWeb’s shared hosting for free for one month by using the coupon code: “orgview”. Please visit LiquidWeb.com and make sure you tell them that you found out about them on the show! If you are not receiving our most recent interviews, please re-subscribe to our new Official RSS feed on iTunes, Youtube or you can visit our podcast archives at www.theorganicview.com. ©2014 TheOrganicView.com. All Rights Reserved.
If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from anxiety. You may not recognize that someone is suffering from anxiety, as most of the time, on the outside they seem perfectly fine. Inside, they may be feeling like they are dying or losing their minds. Tune in to this month’s tele-lunch & learn and find out more about anxiety disorder.
in Self Help
Do you often have difficulty trusting other people?
Are you tired of feeling constantly worried that something bad will happen?
Do you wish anxiety wasn’t such a big part of your life?
Would you rather feel safer, calmer, and more confident but you just don’t know how?
Just because you’ve had a traumatic past doesn’t mean you need to spend the rest of your life feeling anxious or concerned that people will hurt you, betray you, take advantage of you, or let you down. During this call, Ryan will share keys to establishing your Inner Safe Haven so you can feel safer, calmer, and more confident everyday – even around your family during the upcoming holiday season.
You will learn:
What prevents you from moving beyond fear and anxiety after sexual abuse and any other trauma.
The true cost of these emotions and why you don’t have to stay stuck paying it.
Why ignoring anxiety won’t make it better.
How to establish your Inner Safe Haven which can unlock your body, shift your fear, and get you moving forward.
An easy technique to reduce social anxiety by re-anchoring your Inner Safe Haven and creating supportive boundaries you can take with you anywhere.
This show is perfect for you if: You’re ready to feel calm, confident and safe in the world. Start using the technique to reduce social anxiety right way so that you feel more supported and less stressed over the holidays at family gatherings.
The speakers are: Dr. Frank Schneier Research Psychiatrist, Clinical Therapeutics, New York State Psychiatric Institute
Dr. Anne Marie Albano Associate Professor of Clinical Psychology (in Psychiatry) Director, Columbia University Clinic for Anxiety and Related Disorders,
Columbia University Medical Center
They will describing what Separation Anxiety is, what the symptoms are and how to treat it.
It is a psychological condition in which a person experiences inappropriate and excessive fear and distress when faced with situations of separation from the home or from a specific attachment figure. The anxiety that is expressed is categorized as being atypical of the expected developmental level and age.
For more information on the Columbia University Clinic for Anxiety and Related Disorders please go to http://www.anxietytreatmentnyc.org/ or call 212-246-5740
For more information about participating in our research treatment study on Adult Separation Anxiety, contact Rob Valdovinos at (646) 774-8113 or at firstname.lastname@example.org or go to http://columbia-generalizedanxiety.org/
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