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On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from anxiety. You may not recognize that someone is suffering from anxiety, as most of the time, on the outside they seem perfectly fine. Inside, they may be feeling like they are dying or losing their minds. Tune in to this month’s tele-lunch & learn and find out more about anxiety disorder.
in Self Help
Get rid of your pain and stress. With the Yuen Method, you will get results. Get unique insights directly from Dr. Yuen live on the air!
Is Yuen Method new to you? Are you curious? Maybe you have just heard about us and want to know what we are all about?
Are you a student or practitioner? Have you had success with the Yuen Method? We'd love to hear you call in and share it with us!
Dr. Kam Yuen is a 35th generation Shaolin Grandmaster of Kung Fu, starred on the original Kung Fu TV Series, is a chiropractor, and a former aerospace engineer. He is the author of Instant Healing, Instant Rejuvenation, and Instant Pain Elimination. He is the top teacher and living legend of Shaolin Kung Fu, a consultant who gets results, he is the world’s foremost “Resultant” of any and all life problems. He instituted that people need “no help or healing”, just direction to improve so that anyone can resolve their own problems and questions whether it is serious or not.
Dr. Yuen is humorous and authentic live. His Tele-Presentations and radio presentations have become legendary for other experts to imitate and follow.
in Self Help
HOW TO RELIEVE STRESS, WORRY, AND ANXIETY IN YOUR LIFE WITH DR. FRIEDMAN
Sharon Wacks, Healing Activator discusses a unique process using your body to locate the source of stress and anxiety as well as effective remedies to eliminate the source.
in Self Help
How to reduce post-trauma stress is the #1 quest for every survivor struggling with anxiety, panic, flashbacks, insomnia, isolation, mood swings and emotional dysregulation. Caught in the grip of intense feelings how can you get your mind and body to calm down? On this episode Michele Rosenthal teaches you one very accessible technique to bring about enormous change.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
in Self Help
It's time to Kick Stress & Anxiety to the CURB! Join us for this episode where we discuss what we can do when we begin to feel overwhelmed, anxious, or stressed in life. As always, Bonnie Kelly has some great tips and tools to help you live the life you've been seeking.
Stress, it affects everyone and is unfortunately part of everyday life. It’s also said to be the cause of around 90% of the illness and disease we experience. Not only that, but when you’re feeling stressed or anxious you become less productive.
So how can you reduce the stress in your life? Join leading Social Media Numerologist Leonie Hope as she shares with you how numerology can help you do this during this episode.
About Leonie: Leonie Hope is the leading Social Media Numerologist, a creative entrepreneur, speaker, author and founder of Inspired Life Paths. Her mission is to inspire, uplift and empower others to make their difference in the world. Leonie works with small business owners and solo-preneurs who are struggling to find clients and take their business to the next level. She helps them to make more money and share their message by leveraging the power of social media effectively using numerology and low cost/no cost marketing strategies. Discover more at http://inspiredlifepaths.com or https://www.socialmedianumerology.com
In this busy world and with your hectic lifestyle, stress is a common thing. It can get you going but for most cases, it gets you off of your balance. When we allow ourselves get drenched with too much stress, we find ourselves having trouble in our relationships, finances, and health.
In this episode you'll learn how to manage this condition by changing the way you respond to stress, how to reduce it, and how to bring you back into balance. Doing so, you can focus more on the things that matter most.
As an experienced specialist, Dr Jay P Vanden Heuvel from Wisconsin USA has acquired formal degrees, continuing education credits and certifications in key health related areas, conducted extensive research through topic related books, has personally lectured to over 100,000 people and has had the professional privilege of helping more than 16,000 clients. Over the years, this experience and education has brought individuals and groups from across the states (the East Coast and West coast), to learn more of what has uncovered.
Sept 9th at 9 AM PCTime I invite you to be curious... explore the concepts presented and decide for yourself. Join me in a interview with Dr. Jay P. Vanden Heuvel and talk to him direct on Depression, Anxiety, Stress and Nervous Tension along with the New Canada Launch Natural Product.
Dr Jay P Vanden Heuvel Ph.D. Traditional Naturopathy( Honour Graduate), Ph.D. Holistic Health Sciences, Ph.D. Integrated Medicine, - -Surgical Technologist; Honors Graduate, -Board Certified Holistic Health , A.A.D.P -National ARCB Certified Reflexologist, -Certified Flower Therapist, -Certified Leader in Natural Health, -Association Customer Service, -Book Author/DVD's, -International Lecturer
in Self Help
How Do I Reduce Stress
(A Visit To Marvin's Garden)
Join Empowerment Coach Marvin Roane as he shares his Marvin's Garden Relaxation Techinques. Begin each day with Gratitude and become motivated and Empowered through Quiet Relaxation. Find a few moments for Quiet Time and begin the practice of becoming motivated and inspired to become the best person that YOU can be by taking a few moments to just relax release and let go.
Empowerment 365 is an outreach of The Empowerment Works, visit me on the web at:http://theempowerment.weebly.com
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