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Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
in Self Help
Join Nicky Dare's "Tips on Decompress and Reduce Holiday Stress".
Published Author of "The Audacity of Veracity" (2014) shares some useful tips on how to decompress and reduce stress during holiday season. Simplicity and going "Back to Basics".
Nicky Dare, a certified CERT, is offering FREE SEMINAR on "Disaster Preparedness" open to Public: January 27, February 18, and March 27. CERT is Community Emergency Response Team.
To register: CLICK HERE.
Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.
In today's 5 Minute Business Strategy Howard talks about... A Sure Fire Way To Reduce Business Stress.
CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.
For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.
How do you enjoy the Holiday season and stay healthy and happy at the same time? Do you feel like you are losing your mind? Do you get sicker during this time - or right after the Holiday Season? There are many ways to help yourself during this time of increased stress. We want to chat with you about the ways you stay health, happy and on track and still enjoy the Holiday season. Please join us to share your holiday de-crazing strategies.
It's no secret that this time year often accompanies a ton of added stressors: family, traveling, arrangment of holiday plans, gift shopping and so much more. And it's no coincidence that many people feel exhuasted and sick before even making it into December!
That's why it's SO important to take care of your adrenal health and learn how to manage your stress early this year! Luckily LifeWave patches are an easy and effective all-natural alternative to "stressing out!"
Join LifeWave Doctors Dr. Karen Kan and Dr. Dennis Lobstein to learn:
How LifeWave patches can reduce the effects of stress including anxiety and inflammation
What LifeWave patches to use to boost your adrenal system (we will even give you some specific patching protocols to try out!)
Additional tips and tools to stay healthy and naturally de-stress this holiday season.
Want to ask your questions to the LifeWave Doctors? Give us a call at the number above and we will answer your question.
To learn more about all-natural Lifewave patches visit: www.patchtrainingteam.com
Planning the holiday schedule, decorating, buying presents, shopping for meals, are all part of the preparation for the holidays. Unfortunately, the anticipated enjoyment can sometimes be replaced by stress. Join Arlene Arnold for tips on how the colors Red and Green can bring a new kind of balance to how you navigate this special time of year. Bring back your joy and child-like wonder this holiday season and start the New Year with a refreshing perspective through the balance of color.
in Self Help
Join us as Sister Jenna interviews Jeremy Bennett on the America Meditating Radio Show!
"So when you feel like life is too difficult to handle always KNOW that your subconscious mind and all its magnificent intelligence is throwing situations at you for the 'greater good.'" - Jeremy Bennett
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on FB, follow us on Twitter.
in Self Help
Listen live to "COACHING CONVERSATIONS" this Thursday November 20th at 9pm as your host LIfe Coach Shawn Marie Cichowski along with August Schilz and Alethea Ball will talk stress reduction. We will discuss scientifically-backed ways to reduce stress right now. Call in and join us at 657-383-1996.
in Self Help
Life isn't always simple. At times it becomes a scary place and can become very difficult to manuever your way through it all. As our society changes and grows so do our health concerns. Learning how to adapt and overcome is possible. Recognizing what it is - that's step number one.
Join us as we talk about Social Anxiety Disorder - it's symptoms, who it affects and what we can do about it.
SHOW SPONSORS: Smell Good Spa Blessings All Around (Mobile Officiant) I Do Radio
in Self Help
Is managing stress one of your New Year’s Resolutions? Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.
Asake has 20 years in the fields of education, personal development and entrepreneurship. She holds two Master’s degrees, one in Educational Administration and the other in Adult Education. As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
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