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THE WELLNESS JOURNEY -LIVE!
Teresa Maron, host of Gems of Wisdom Radio, author of "The Cause of All Disease is Stress" and Holistic Stress Expert, shares with us a wonderful method of dealing with stress that not only reduced her stress but totally changed her life!
FREE GIFT FROM TERESA
Speak with our guest by calling 646-652-2336 or login in to our chatroom to get your questions answered or share a thought.
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What is stress, anyway? How does it affect your health and well-being?
Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress?
Do you find youself constantly running behind, never quite able to catch up?
Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself?
Are things feeling out of control, complicated, and hopeless?
#Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant.
Her books include:
The Procrastinator's Handbook: Mastering The Art Of Doing It Now
The Procrastinating Child:
A Handbook For Adults To Help Children Stop Putting Things Off
The Clutter-Busting Handbook:
Clean It Up, Clear It Out, and Keep Your Life Clutter-Free
If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.
On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
in Self Help
Jeremy Bennett rejoins Sister Jenna on the America Meditating Radio Show for Part 2 of their interview on the astonishing power of the mind.
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook and follow us on Twitter.
Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from anxiety. You may not recognize that someone is suffering from anxiety, as most of the time, on the outside they seem perfectly fine. Inside, they may be feeling like they are dying or losing their minds. Tune in to this month’s tele-lunch & learn and find out more about anxiety disorder.
in Self Help
Get rid of your pain and stress. With the Yuen Method, you will get results. Get unique insights directly from Dr. Yuen live on the air!
Is Yuen Method new to you? Are you curious? Maybe you have just heard about us and want to know what we are all about?
Are you a student or practitioner? Have you had success with the Yuen Method? We'd love to hear you call in and share it with us!
Dr. Kam Yuen is a 35th generation Shaolin Grandmaster of Kung Fu, starred on the original Kung Fu TV Series, is a chiropractor, and a former aerospace engineer. He is the author of Instant Healing, Instant Rejuvenation, and Instant Pain Elimination. He is the top teacher and living legend of Shaolin Kung Fu, a consultant who gets results, he is the world’s foremost “Resultant” of any and all life problems. He instituted that people need “no help or healing”, just direction to improve so that anyone can resolve their own problems and questions whether it is serious or not.
Dr. Yuen is humorous and authentic live. His Tele-Presentations and radio presentations have become legendary for other experts to imitate and follow.
in Self Help
HOW TO RELIEVE STRESS, WORRY, AND ANXIETY IN YOUR LIFE WITH DR. FRIEDMAN
Sharon Wacks, Healing Activator discusses a unique process using your body to locate the source of stress and anxiety as well as effective remedies to eliminate the source.
Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838
There is so much pressure being put on people now a days, which is causing everyone a lot of stress. Stress isn't good for anyone, so it is important to know what causes stress and how to deal with it. Stress interfers with people's lives everyday, but it doesn't have to. Learn what triggers the stress and stop it from happening. Its important to not fill your mind with pain and panic.
Dana Laake and her special guest Dr. Donald Brown will be discussing anxiety management and the healthy alternatives to anti-anxiety medication.
Dr. Donald Brown is a naturopathic physician and a leading authority on the safety and efficacy of nutritional supplements, evidence-based herbal medicine, and probiotics. Dr. Brown currently serves as the Director of Natural Product Research Consultants in Seattle, WA. He is the author of Herbal Prescriptions for Health and Healing, a contributor to The Natural Pharmacy, the A-Z Guide to Drug-Herb-Vitamin Interactions, and The Textbook of Natural Medicine.
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