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So many times I've been motivated to make a major healthy change and gone on a Whole Foods shopping spree with the best of intentions to begin a new diet. Or, I've joined a new gym only to have that fitness inspiration fizzle out after a few weeks.
What is it about trying to get healthy that is so difficult?
I've got a simple method that enables you to reach your health goals without the drama.
I'm going to explain the trick that successful people use to achieve their goals every time.
You're going to want to hear this one! Take a listen and let me know what you think.
Join Scott as we discuss the value of goal setting and ways to reach goal with as little stress as possible. Goals set for success follow a pattern and life coaching can help you get your power back! If you want to set up a coaching session with sScott please follow on twitter @poperception or email directly at email@example.com the cost is just $25. You deserve the chance to own your life today. Call in live at 516-590-0357 for your mini session.
in Self Help
Did you know that meditation can help you achieve your goals?
Tune in for this conversation with intuition and meditation coach Rocco Distefano. Rocco will explain how we can use meditation not only for relaxation and wellbeing, but as a tool for creation. He will also walk us through a short meditation.
Rocco Distefano is a master teacher in the instruction of Intuition, Meditation and Self Compassion. In 1999 he became the founder of his company: Your Life Is Awesome, which has also become a thriving online community for self compassion and self-awareness. Since the age of 3, Rocco has been communicating and channeling information from Angels, Spirit Guides, Higher Self and departed loved ones. Today he continues to share messages with students, friends and family from a place of Ethics, Integrity & Compassion.
Rocco's website: http://yourlifeisawesome.com/
Visit Cloris’s Site: www.cloriskylie.com
The stock market closed at 17,069. An all time high. America we are in a period of an economic boom. Let's talk about how to reach your financial goals this year. The price is faith and work. America our economy is thriving. Too many people who are living in fear are holding back prosperity for self and others. The time is now for prosperity because the economic boom is evident in the stock market, individual savings, and consumer spending on big ticket items. Statistically speaking, there is no logical reason for unemployment to not be at its lowest in America, with stocks being at their highest. Begin the future you desire today. Take advantage of this 2014 economic boom America.
The businessdictionary.com definition of economic boom: A period of significat output within a population. The period is marked by productivity increases, sales increases and wage increases and rising deman. An economic boom may be accompanied by a period of inflation.
Prosperity according to scripture: The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10
1920's economic boom: Free enterprise became a driving force. New products, new business practices, natural resources available, credit made available, spending was in, saving was out, and America reaped the fruits in jobs, sales of good and services.
Raven E, author of 31 Days to a Positive Outlook, 3 Steps Towards A Happier You and writer at PositivelyPositiveAttitude.com talks about Facing Your Fears To Reach Your Goals. in today's podcast.
in Self Help
Divya Parekh, CEO and Founder of The DP Group (www.divyaparekh.com), has over 25 years of experience as a university associate professor, scientist, biotechnology professional and global leadership wellness coach. Through inspired leadership, focused and tailored plans, she helps executives, professionals, coaches and youth embrace their inner confidence and endeavor for continual enrichment to achieve desired potential and success.
A traumatic brain injury cut short Jann Jaffe’s successful career as an international opera and concert singer and drastically altered her life. Jann discovered that she was very good at picking herself up, dusting herself off, and striding forward. Dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness, Jann coaches vulnerable resilience with women and specializes in brain injury survivors.
Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. Her focus is in the areas of career advancement or transition, and work/life balance. For more information, go to www.sharissasebastian.com
As 2014 draws to a close ask yourself ‘did I achieve my 2014 goals?
If you did not, do you have a better goal sustainability plan for 2015 goals? Are you planning to use the same strategies in 2015 as in 2014? If yes, what is the percentage for your success? If you would like to learn sure shot strategies to ensure a successful 2015, join us for a power packed hour – at no cost to you.
"He slept beneath the moon. He basked beneath the sun. He lived a life of going-to-do and died with nothing done." ~ James Albery
Does this little rhyme describe you? Did you start out the year setting goals and making actions plans but now find yourself unenthused and even further behind?
That's what happens when the road to what you want seems longer and bumpier than you expected. Perhaps it might be time to refocus and get that flame burning again - return to your why. Don't let a lack of energy and enthusiasm keep you in a constant cycle of procrastination and regret.
Tune in as author, motivational speaker, and recovering procrastinator herself, Rita Emmett, joins us to offer six of her sure-fire tips to help you get re-energized and back in the game.
Call 646-716-6910 or chat with us LIVE in our Javammunity chat room during the broadcast.
Having the courage to follow your passion and reach your goals (without worrying about what others think)
When we decide to become solo-entrepreneurs we get a lot of “advice”, some skepticism and some uncertainty. It can be a lonely road, but Shari will be talking with us about having the courage to follow that passion.
Whether you’re just contemplating taking the leap or you’ve already done it, you will find this talk uplifting and you’ll be able to pick up some great ideas to help you grow your business and yourself.
Connect with this amazing entrepreneur and other successful experts @ www.matchentrepreneurs.com to boost your sales and grow your business.
Overcoming fear can be one of the greatest challenges we face in our lives. Fear can take many shapes and forms, and sometimes we need more than a pep talk in the mirror to let go of our fears and grasp opportunities as they come our way. In this week's episode, we chat with Sharon Mathis, a nurse entrepreneur who will answer some of your questions about how to overcome your fears and the challenges that fear represents as well as how to take advantage of opportunities.
A Registered Nurse specializing in geriatrics, Sharon is currently a consultant for Sandwichcare, a health care professional provider that reaches out to support individuals, families and communities who are seeking support while dealing with difficult times. The organization offers various services including one-on-one consultations. Sharon is also the author of various articles including How I Became a Nurse Entrepreneur, Tales from Fifty Nurses in Business, New Opportunities Require New Attitudes and Don’t Let Fear Block Your Road to Success. Her research interests include elder care, effective communication, problem resolution and bullying- just to name a few.
It's hard to believe but Wednesday is the LAST show of the year! And since we'll be taking a holiday break, what better time to put your goals in writing, or better yet, on the air than NOW!
Join us for another Community Show on DDP Radio this week as we get the conversation rolling with an important topic: What are your goals and how do you plan on making them a reality? Do you want to eat healthier, give up gluten, or eat only when you're hungry? Tell us! Or maybe you want to dust off the DVD's and start working out again...give us a shout! We'll discuss strategies for time management, how to handle setbacks, and the all-important element of accepting the fact that it's not a race and there is no finish line - fitness and good health are a journey which require continual maintenance. What, that's a bad thing? There are no magic bullets and DDP is the first to say so. The leader of our team is 58 years young, looks better than he did 30 years ago and it's all because of daily dedication to the workouts and clean eating.