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The typical "Soul Food" is the type of food that's high in cholesterol and die slow ingredients. But not the soul food Afya Ibomu shows you how to make in her hit cookbook Vegan Soul Food Guide to the Galaxy! Aftya is a celebrity nutritionist and certified holistic health counselor who has been a vegan for over 15 years! Her former clients include Grammy Award winning singer Erykah Badu! Join the convo as we talk about her book and all the great things that makes up her vegan lifestyle.
Natalie and her husband started out Make Raw Not War Energy Balls as healthy, quick and nutritionally packed snacks for themselves But, when they shared them with friends and family they quickly became addicted to them! They say their Energy Balls are the perfect marriage of nutrition and convenience. Join my guest Make Raw Not War Energy Balls for conversation about raw food energy sweets.
Living Vegan is a trend spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children be eating vegan too? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?
Our guest is the perfect person to answers these and other questions as he is a voice of medical authority and practices being vegan personally, Dr. John Westerdahl (Nutritionist, Registered Dietitian, Health Scientist/Health Educator, Master Herbalist, Author, Director of the Bragg Health Institute). He has devoted his life to teaching people how to achieve optimal health and longevity through a healthy plant-based and vegan diet.
Co-Host, Kathy Siegel RD (Nutrition Babes) and I will be digging into the pros and cons of Living Vegan with Dr. Westerdahl in our Family Food Experts Kitchen. Look forward to some mouth-watering recipes you will want to serve your family, whether you are wholly vegan or not!
A Halloween article arrived in my mailbox last week titled "RIP Raw Food Diet." Of course, I rushed to the telephone to call the author, who is joining us here on Halloween Day! Frederic Patenaude is the author of several books, including Raw Secrets, Sunfood Cuisine, and he is the founder of Do What You Love University, so I'll be Trick or Treat'ing all kinds of tips in this FUN, uplifting conversation that takes the SCARY out of discussing diets...especially in the dark! "See" you soOOOoon!
Controversy on Healthy Pet HQ?
Host Jodi Ziskin, a Holistic Nutrition and Wellness Specialist for Pets, and guest Dr. Patrick Mahaney, an Integrative Veterinarian, agree on many topics when it comes to the health and wellness of pets. However, they do butt heads when the subject is raw food diets.
Are raw foods safe? What are the pros and cons? Why does the American Veterinary Medical Association advise against this type of diet? Why do most holistic veterinarians recommend it?
These and many other questions will be answered, as well as tips on safe preparation and when raw food is simply not appropriate.
This is a copyrighted podcast owned by the Authors on the Air Global Radio Network LLC and produced by Pam Stack.
TAVS Radio is the official podcast of the hub of the organized grassroots movement of abolitionist veganism around the world, and your hosts Sarah K. Woodcock and Dee Palma will inform, educate, and inspire you to go vegan, educate others, and adopt/foster.
Tune in LIVE and JOIN Celebrity Vegan Radio host Shabaka Amen for an interview with 'Vegan Bodybuilding Icon' and best-selling author, Robert Cheeke! Robert is a two-time natural bodybuilding champion, and author of the popular book, Vegan Bodybuilding & Fitness-The Complete Guide to Building Your Body on a Plant-Based Diet. Considered one of VegNews Magazine's most influential vegan athletes, Robert tours all over North America giving talks. He currently works for Vega, and also full-time running Vegan Bodybuilding & Fitness on www.VeganBodyBuilding.com
Join host Shabaka Amen on Thursday at 8:00 p.m. (EST) this week for an interview with Torre Washington, the sport of body building's 'Vegan Arnold Schwarzenegger'. Torre, better known as "Tha Vegan Dread" is an 'All Natural Pro Bodybuilder' whose vegan built body is creating buzz within the sport. He recently competed in the ESPN 3 televised Muscle Mania Universe competition in June, winning the light-weight division and earning a Muscle Mania pro card. Torre also has pro cards with SNBF, INBF, and IFPA. 'Tha Vegan Dread' has won three of his last four bodybuilding competitions!
TUNE in LIVE as I get Torre Washington, the 'World's Best Built Vegan Bodybuilder' to reveal some of his vegan muscle building secrets!
We all like to eat. But do we eat well?
Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Get your food fix in!
Join host Shabaka Amen this Thursday at 5:00 p.m. (EST) for an interview with Celebrity Vegan Radio special guest, Kathy Freston! Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. She is the New York Times bestselling author of The Lean, Veganist, and Quantum Wellness. Kathy has appeared frequently on national television, including Oprah, OWN, Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, and Extra.
TUNE IN LIVE for an in-depth discussion with Shabaka and Kathy Freston on how 'You Can Lean-In-To Vegan'!
in Self Help
My eclectic life ranges from singer-actress on stage and in film and TV in Europe to opening my own school for drama and dance in Zimbabwe – having studied Modern Dance in Paris. There, I designed my first veggie ‘slimming-trimming’ courses - actress Sharon Stone briefly was one of my clients. Local and international folks crowded my school, Stage Studio. Then I became a professor of Film (MfA Columbia University, NY), taught at SVA in New York and at Yale University, among others, and after some award-winning, rather idealistic independent movies, I became a MOTHER - which I still consider the greatest job on Earth.
Nevertheless, I added the MA in Waldorf Education (Witten-Annen, Germany), just to further explore my ‘futuristic’ educational ideas and, did I mention, by then I spoke 5 languages – confirmed by 16 years of a corporate job using them. Where does healthy food fit in? It’s been in my life all the time! Growing up organic and raising my kids vegan and chemical-free, becoming a solar-promoting, raw foodist now almost a decade ago, I teach positive, deeply joyful and intensive living to parents and kids. The best base for a happy life is keeping our body healthy. Therefore, it all starts with the foods we eat. Most recently, I was fortunate enough to find investors through the health food store Green Earth in Oneonta NY where I developed my product line Johanna’s Raw Foods. My books, Raw Foods-R-Awesome, and Once Around The USA should be in print and available online very soon. Johanna’s Raw Foods, JRF, can now be found in over 100 health food stores on the East Coast.
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