Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:57

    Food Wrap "To Be a Vegan" with Jennifer Wai

    in Health

    This week's "Special On the Menu" is "To Be a Vegan" with Special Guest Jennifer Wai. Jennifer has been a Vegan for 3 years. She was featured in Jersey City Blog "Jersey City Vegan" in July 2012. She studied Radio Video Production at Ithaca College. She is a Mother of 2, A Wife & the only Vegan in her household. She has faced many challenges since becoming a Vegan. She will be talking about her highs & lows, offer advice on how to get started & stay motivated, should you decide to choose the Vegan Path. Please be sure to tune in!


    We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover  will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families that are on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. So be sure to tune in where talk never tasted so good!

  • 00:30

    Food Nation Food Talk Radio EP #33 Fast Food Talk

    in Food

    Food Nation Food Talk Radio EP #33 Fast Food Talk


    Fast food are two bad words now a days. There are the ones that shame people and then others openly eat it and others hide in shame and are closet eaters. It is what it is and always seem to be at the fore front of top food news talk on the radio and on tv. Tech Rob and Chef Shawn are ok with the fast food business and enjoy some of their menu items. Love it or hate it you usually have something to say about it either way. Pull up a seat to the Chef's table and let's get this talk started. Maybe a Chef's fast food recipe or two, food articles and what ever we decide to bring up to the drive thru. Super size us and join in, we might even let you steal a few golden hot, salty, delicious, golden, fry sticks from the fast food gods off of our trays. See you all soon. We celebrate food with you! Oh by the way bring extra napkins.

  • 00:31

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk

    in Food

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk


    All different food subjects and recipes and articles and food news. It's a buffet of food talk. Chef Shawn and Tech Rob love entertaining the culinary lover masses with some more food and fun. This and that will be talked about with a little more of a dash of that. All we know this show is always a recipe for success. Come join us and fly your foodie flag proud, we will see you all there. Food and fun is all we serve.

  • 00:29

    Food for The Soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog,  http://cheframonweldon.blogspot.com/ teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • 00:35

    food for the soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:32

    Weekly Witchy Wednesday-Raw Food and YOU with Bianca Dexter

    in Spirituality

    Weekly Witchy Wednesday!!!! Join me in an informative and enhancing discussion with Bianca Dexter-Vegan, Raw food Health Coach
    Today at 11:30 am PST, 12:30 pm MST, 1:30 pm CST, 2:30 pm EST
    Call in (347) 934-0578 or click on the link to listen to the show.
    )O(
    #MoonIntuit #MoonWisdom

  • 00:30

    Chia Seeds The Ultimate Super Food

    in Women

    Have you heard that Chia seeds are the new super food! Join me as I continue my talk on the topic of an amazing food that is so versatile and can help you in so many different areas of your health. Find out how this tiny little seed can improve your health starting today. Last week I ran out of time so I promise to dedicate the entire episode to tell you how you can benefit from eating chia seeds in your diet and so much more.

  • 00:31

    Food Nation Food Talk Radio EP #31 Ask a Chef

    in Food

    Food Nation Food Talk Radio EP #31 Ask a Chef


    We are asking Chef Shawn questions about cooking, eating, food, menus, and everything in between. We entertain the foodie masses for a half hour of food fun our way. Questions were pre asked on our FB fan page at Baycity Foodie Webzine either private message or on our wall. We will do our best to do what we do best, celebrate food with you. See you all there at the Chef's table. FYI you can also call in any food related questions and the Chef will do his best to answer them.

  • 00:16

    Vegan Food Swap

    in Lifestyle

    Introducing listeners to a new ways to discover Vegan Foods and connect with other Vegans. The US, UK and Canadian Vegan Food Swap Programs. 

  • 00:35

    Food for the Soul Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:31

    Episode 32: My 9 month raw vegan journey and the joys of detoxification

    in Health

    Healing is in the midst of the person that commits to transform and change their health. I know I've become a small every brightening beacon of light as I reach higher into the health and detoxification  mountain for total wellness. Listen to my progress and interpretation of the bodies slow and increasing process to detoxification and rebuilding of the body.