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When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy from Juiceataria (Juice Bar and Raw Food Vegan Café), will be in our Family Food Experts Kitchen to share his amazing recipes, his raw food ideas, all of which are full of flavor. How do I know this? For one, originally he was an Italian chef with an Italian Restaurant, Talia’s Tuscan Table so he is gifted at using fresh herbs and spices for seasoning. Better yet, I go to Juiceataria at least once a week for a smoothie, slice of pizza, lasagna or his to-die-for Gelato! I admit, I used to avoid raw food meals. No more! Chef Andy had changed my thinking and he will change yours too! Co-host Carolina will further encourage you with why eating living raw food is a healthy decision. To support this truth, Chef Andy will tell you his personal story of why he turned to raw food to save his daughter’s life.
Come into our Family Food Experts Kitchen with Chef Andy, Carolina and me as devour some simply yummy raw food! Thursday, 1pm ET, on W4WN.com and W4CY.com.
… for the health of your family,
Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United Kingdom dealing with the same struggles of how to feed kids as we do in the United States? Our guest, Katharine Tate, known as “The Food Teacher,” is a qualified teacher, nutritional therapist and “mum” who has worked with children in schools located in the UK, New Zealand and Hong Kong. She’ll tell us about food programs that do work, such as educating parents, “Cookery Schools” and inspirational Head Teachers. Judging from her recipes and family health tips, Katharine is innovative while focusing on nutrition, well-being and fresh and flavor-filled recipes that appeal to the whole family. These include: Citrus Mango Coco Bites (dairy free), Cinnamon Apple & Vanilla Cashew Cream (Dairy Free), Cauliflower Rice, gluten free/no added sugar chocolate brownies, Tomato & Lentil Soup (winter is coming), Parsnip Hummus… just a few of her treasure chest of delicious healthy ones kids will eat!
Come into our Family Food Experts Kitchen with Katharine, Carolina and me as we take you on a trip to England for some great food ideas for kids! Thursday, 1pm ET, on W4WN.com and W4CY.com.
Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill you with healthy energy and give you a fresh clear productive healthy mind. Our food expert guest,Dawn Jackson Blatner, RDN, food blogger for Huffington Post, advisor to Fitness Magazine, nutritionist for the Chicago Cubs and author of several books, including the Flexitarian Diet, is going to reveal the amazing life-giving power of fresh foods. Along with our co-host Carolina Jantac, RDN (Kid Kritics Approved) she will share some easy delicious recipes so all your cells, and thus you, can be on top of your game!
When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, co-author of many top selling books including her latest, Natural Solutions for Digestive Health, not only has answers for you, she has a plan called “Clean Food Reboot.” When you hear her talk about that 5 letter word, DETOX, you will be inspired and gratefully receptive. Find out how tasty and easy clean food can be. Did I mention, Jeannette is an amazing cook using recipes even I can pull off with success!
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to save you, to give you delicious healthy dinners you can make in 30 minutes or less. Oh, and all the recipes are under 500 calories per serving. Sound like dream? Not. Ellie has made it easy for you with her recently released book, Weeknight Wonders. She’ll share her sure-fired favorites us!
Turning your kitchen into a food art studio is fun and delicious! It's your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest, Catherine McCord, cookbook author, founder of weelicious.com, and mother of two is often seen on television food shows. She is known for her simple colorful kitchen crafts designed for children and moms to do together. As founder of Weelicious.com, she has carved this recipe niche into her repertoire. Along with co-host, Carolina Jantac, RDN (Kid Kritics Approved) Catherine will teach us yummy food craft ideas you will love making with your children, be it for breakfast, lunch, snacks or dinner!
Food Nation Food Talk Radio EP #19 A Buffet of Food Talk
brought to you by www.diningthunderbay.ca
We are back with the summer coming to and end and we are back to "Celebrate Food With You". This will be a buffet of everyday food talk and topics for everyday kind of peeps. Recipes, food articles and every thing in between talked about by the Chef and Tech Rob and Grocery Girl Jilly the Food Nation Crew. Stay tuned for what we have in store for you. We will also be selecting a couple of ask a Chef questions to ask him on air. Chances are if most of you are wondering the answers to these cooking questions, there is a lot more peeps out there thinking it also. See you all soon enough, don't worry reservation for one (YOU) is set at the Chef's table. Let's get our food talk back on. This and that and left over food talk will combine into another flavourful epsisode to entertain all of you old and new blogtalkradio listeners. Maybe some fall food show talk? Whatever, it's all food, all good fun.
http://www.noshdetox.com Living Raw Radio with your host Geeta Sidhu Robb is on every Wed 6:00PM GST from the Unighted Kingdom. http://www.rawnora.com/about/adams-blog Director of Rawnora, Chef Adam Graham has taught classes, hosted dinners and done presentations in Taiwan, Europe (Belgium, France, Ireland, Italy and Spain), the United States (Arizona, California, Illinois, Vermont, New Mexico and Florida) and Canada. Chef Adam was a demo chef at Raw Spirit Fest East 2009 in Maryland, Raw Spirit 2010 in Arizona and was also a presenter and chef at the New England Healers Symposium 2009 in Greensborough, Vermont.
Finger food is the easy ticket to satisfying hungry guests and kids whether it’s at a dinner party, cocktail party, pot luck, picnic, or a meal at home. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Finger foods also work great for snacks to-go so why not serve healthy and delicious options? Our guest, Robin Plotkin, RDN (RobinsBite) is a Culinary and Nutrition Expert who tweets, teaches, talks and tastes food for a living. Join host, Ellen Briggs (Kid Kritics Approved) along with our Family Food Expert, Tracee Yablon-Brenner, RDN, chef, author and founder of Real Food Moms, we are going to give you our best finger food ideas and recipes so you can not only serve healthy appetizers to guests, but also have a menu of finger food options for your family’s daily grazing and meal needs.
Are you entertaining guests with food allergies? Do you have food allergies in your family? Whether it’s dairy, tree nuts, peanuts, seafood, soy, eggs, gluten, or wheat, these food allergens make it challenging to serve one meal for the whole family or at a dinner party. Learn tips and tricks from a pro. Guest Katie Cavuto is a chef, dietitian, TV personality, writer, and was a finalist in season 5 of The Next Food Network Star. Join Katie along with hosts Ellen Briggs (Kid Kritics Approved) and Registered Dietitian Kathy Siegel, RD (Nutrition Babes) as they reveal healthy ways to cook for people with food allergies (and make the food taste great at the same time!)
Food Nation Food Talk Radio #17 Fast Food Show
brought to you by www.diningthunderbay.com
What can I say, we all can relate to fast food no matter what side of the fence you sit on. It was one of our more popular shows so we have decided to talk about thi subject more often. KFC has unfortunately been involved in a lot negative news lately, even when it's false accusations they made a negative into a positive. We will talk about 15 stuggles of working in the fast food industy. The Chef will whip up a few fast food style recipes that will please the whole family and your pals. Other fast food establishments will be chatted about also. We will do our best to inform and have fun with you all at the same time. Don't go threw the drive thru come on inside and pull up a plastic hard seat and let's talk fast food once again.
Food Nation Food Talk Radio EP #18 Summer Time BBQ & Food Patio Party
brought to you by www.diningthunderbay.ca
Another great summer time food celebration. Chef Shawn's BBQ tips and recipes, our usual food talk and discusssion. This will be our last summer time show before a little R&R time. We will be back after Labour Day, Sunday Sept. 7th. Summer cook out mistakes that are made, more picnic ideas and recipes. We might throw in a couple of our favourite Summer time cocktails to sip on on the old deck. The infamous potato salad kick starter recipe story and more food fun as we serve it up to you. And most of ll once you are done enjoying this show, go have some summer fun and soak up some sun, drinks and great food. See you all soon.
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