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in Self Help
FEBRUARY 28 IS RARE DISEASE DAY. ONE IN TEN AMERICANS SUFFERS FROM RARE DISEASES? A RARE DISEASE IS DEFINED AS AFFECTING FEWER THAN 200 THOUSAND PEOPLE. BUT BECAUSE THERE ARE NEARLY 7,000 RARE DISEASES, THEY AFFECT NEARLY 30 MILLION AMERICANS.
World Footprints is pleased to share Part 2 of the 3-part interview with Emmy Award winning actor Eric Braeden, who plays Victor Newman on The Young & the Restless (CBS Daytime). Eric talks about his favorite travel destinations and his efforts to foster peace and understanding between Germans and the Jewish community. Then, enjoy a feast with Spain’s celebrated chef Maria Jose San Roman as she shares the secret ingredient that appears in all of her dishes (and cocktails). Finally, since every day is World Animal Day we are pleased to be joined by Paul Butler, SVP of Global Programs at RARE Conservation, who will discuss RARE’s animal conservation efforts and the world-wide Pride Campaign.
Tonight's Politics w/ Ric Rare (Portland Observer), DeeAnna Lopes (Florida), Will Hanna (Baltimore) and LaQuay Juel (NJ, Obsidian News). Topic, once again, is Ferguson: The Aftermath. National Discussion on Ferguson: Civil and Human Rights; behind the scene violence, arrests, and hospitalizations. Timeline on Mike Brown's murder. The autopsy report stated there were 6 shots, including two to the head - one that actually into the top of his skull. Video tape. Mainstream media's contribution to racial profiling, homicide justification. Role of social media. Wakeup call for Black America. The militarization of cities across America, like Baltimore, as noted by Baltimore Mayor Stephanie Rawlings-Blake on Meet The Press yesterday. Also, breaking news about resignation of Dick Cologne in Baltimore's Park Heights Community.
Sterns late night hip hop & rare soul experience 2
The First Global Metabolic Revolution Summit
Monday-Wednesday, July 28-30
Sayer Ji and Linda discuss an exclusive chance July 28 – 30 to learn about the perfect storm of invisible health risks, known as Metabolic Syndrome, which is likely brewing inside your body.
Largely known worldwide in 188 countries as an epidemic of metabolic diseases—diabetes, obesity, high blood pressure, heart disease, kidney disease and even infertility—Metabolic Syndrome needs to be a household word. Why? Because 57 million people in the U.S. are walking around with this ticking health bomb and don’t even know it.
Become empowered, educated with life-saving information from 12 experts who will inform you why our bodies did not evolve to exist on low-fat high carbohydrate meals.
Begin reversing metabolic diseases—without drugs—in as little as 2 weeks with your own “doable” lifestyle plan.
Learn why YOU taking charge of deterring YOUR aging process, making better lifestyle choices and improving your health naturally is the sexiest and hottest thing on the planet—sure to become the next big thing.
Speakers include Dr. Mark Hyman, Dr. David Perlmutter, Brian Mowll, DC, Sayer Ji, Dr. Wolf Funfack and the Metabolic Balance Team, Dr. Stephen Sinatra, JJ Virgin, Dr. Rashid Buttar, Jim Forleo, DC, Dr. Steven Masley, and Dr. Caroline Cederquist.
Tonight's Politics hosted by Doni Glover with guests ... The Portland Observer's Ric Rare ... & ... Obsidian News' LaQuay Juel. Topics include Portland violence this weekend, The Ferguson Militarization, and Ebola. Rare, as always, gives a candid peep into black life in Portland. He also shares a bit of Portland history on shaghai's/indentured servitude/slavery that involved white and Asian slaves. Juel discusses his group's current effort assist with the Ebola outbreak in West Africa that has claimed some 2,000 lives. He also gives an update on LaVena Johnson.
LaVena Johnson was a Private First Class in the United States Army whose death, officially ruled a suicide, has attracted international attention amid allegations that her death was actually the result of rape and murder.
Clearly, a lot is happening in Black America. #racismsucks
Join us tomorrow night, Tammy Texas and my co-host, Russell Pappalardo, The Mighty Phoenix with our special guest, Clay Douglas who is the Host of his own show, Free American as we discuss the spread of Ebola and the coming diseases that the flood of illegals are bringing into our country by the Obama regime. We will also be discussing who profits most by a pandemic coming to Amerika and why it's important to the Globalists to kill as many Amerikans off as they can!
In this episode of the Doom and Bloom(tm) Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones and Nurse Amy, discuss some diseases that are making it across the border in the recent immigrant crisis, new self-guiding technology in small arms, gun shot wound kit essentials, and the ill effects of sleep procrastination...
in Self Help
Many diseases adversely affect our brain health later in life such as Alzheimer's, dementia and Parkinsons. Perhaps we can help by maintaining good oxygen levels and doing activites which activate our brain daily, like computer games, sports, meditation, conversations, team board games, reading, writing, exercises. Dr. David Barczyk, D.C. addresses 5 activities which may help save you and loved ones from future brain diseases which are aggravated by inactivity.
1. Meditate: Meditation has been shown to increase IQ and decrease stress. Meditate 10 minutes a day. No excuses. (If you’ve never meditated before and are too afraid at this point to ask how to do it, the answer is simple to give, but difficult to do. To meditate means to clear your brain. Basically, think about nothing. If you’ve never tried it, you may be surprised at what a challenge such a simple seeming task can be. Stay in the struggle and do it. One tip is to little envision chasing your thoughts away to leave your brain clear.)
2. Listen to music or better yet learn to play music.
3. Exercise: Walk. Bike. Swim. Exercise increases oxygen. Your brain loves oxygen.
4. Change your environment: Look for ways to struggle. Take a different route to work. If you usually go left, go right. Do something different. Change your routine.
5. Think positive
DAVID J. BARCZYK, D.C. is the Chief Executive Officer of ALL !N Wellness. He earned his Doctor of Chiropractic Degree in 1994 from Life Chiropractic College in Georgia and has a robust chiropractic practice that includes four locations across Southern Louisiana.
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