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  • 00:32

    Eating for Energy By Rachel Almstedt

    in Spirituality

    "Sick, tired and overweight, Rachel became determined to overhaul her own physical, spiritual and emotional habits. Using her strong faith, natural foods and a relaxed lifestyle she turned her health around. From this experience, her background in education and training as an Integrative Nutrition Coach, Rachel founded Pray Live Eat where she makes healthy living easy, fun and delicious with God's simple design. You can live out the benefits of a healthier, happier you! Visit Rachel at prayliveeat.com to join her newsletter for healthy tips, inspiration and fun recipes. Find Rachel on Facebook Twitter Pinterest Instagram and YouTube

  • 00:59

    EPISODE #36: Lt Cdr (Ret.) James Sisco

    in Current Events

    UNREDACTED with Rachel Marsden: Lifting the black ink to reveal the covert information and intelligence around global events.


    Details about today's guests: www.unredactedshow.com/vault.html


    Show website: www.unredactedshow.com

  • 00:56

    Married by God with hosts Ronald and Rachel

    in Relationships

    Married by God with hosts Ronald and Rachel


    Join in on Monday for Married By God as we have an open discussion about all things marriage and relationships. We will discuss communication, time, affection, sex, support, alone time, and faith. Join us as we open the phone lines at the beginning of the show with any and all questions you may have. Let's talk. See you then.

  • Best of the Summer Fancy Food Show with Chef Rachel Weston

    in Radio

    Food, glorious food! The recent summer Fancy Food Show in NY is only a memory, and my huge assortment of samples have been eaten or given away. For you foodies who are wondering what’s new in food, listen up. The Specialty Food Association is a community of food artisans, purveyors, importers and entrepreneurs who bring craft, care and joy to the distinctive foods they sell. Established in 1952, the trade association provides members with tools, knowledge and connections to nurture their companies. The Specialty Food Association produces the Fancy Food Show and presents the sofi Awards (big winner was Pipcorn) to honor excellence in specialty foods. The trends at the FFS predict what we’ll find next on store shelves and included the latest of beverages and sauces, chocolates and cheeses, cocktail mixers and condiments from 2,600 specialty food companies representing 50 countries. In its 61st year, there were over 22,000 attendees. We’re seeing more foods that are organic, gluten free, non GMO, Paleo, Kosher, and Halal. Top trends included ultra spicy condiments, flavored gazpachos, beets in unexpected places, booze infused products like maple syrup, booze from the Port Morris Distillery, fermented foods, popcorn, and coconut everywhere. Chef Rachel Weston and I will share some of our favorite foods from the show (Sin in a Tin for me). After the show, please check After Hours at Jersey Coastal Live for more info.

  • 01:00

    Married by God with hosts Ronald and Rachel

    in Relationships

    Married by God with hosts Ronald and Rachel


    Felicia Gresham Is A 47 year old widow that's God fearing. After losing her husband she has battled raising her grandchildren and learning how to date all over again. She has allowed God to restore her heart, prepare her spirit and guide her towards a new love. Her goal is to reach & teach as many women about Love, Life & A relationship with God.It was God who helped her through losing her husband. She went through some challenges, changes & trials but God brought her to love and loving herself again. Being single and loving God can be a hard path to walk. You spend a lot of time fighting things of the world while seeking God. No one is perfect and we all fall short so I have finally learned how to make peace about my life and mistakes with God and love me.

  • 01:37

    Trans Racial: The Rachel Dolezal Controversy

    in Entertainment

    Rachel Dolezal has brought a term to her pretending to be black controversy which caused her to have to resign her new position as leader of the NAACP in Spokane Washington. She has used the term Trans-Racial and speaks about her identity in similar terms as a transgender person does. She speaks of at the age of 5 years old coloring with the brown crayon instead of the peach crayon. She says that she "identifies" herself as a black woman and not a white woman.



    So what is trans-racial? 
    Is this a real term? Or did Ms. Dolezal just make it up?
    Can a Black person identify with being white even if they are very dark skinned?
    What are your thoughts on Rachel Dolezal?


    We will discuss this and more on tonight's topic! 


    JOIN THE CONVERSATION!! On Twitter use the hashtag: #CrystalShowTalk


    Also Tonight we will have Author, Lena Clark, who will discuss her book "An Amazing Mind" on the show. Lena Germaine Clark, a former Centers for Disease Control and Prevention (CDC) employee suffered an unexpected shock - the suicide death of her husband. This tragic incident compelled her to write her fact-based, educational memoir entitled, An Amazing Mind.

  • 01:48

    Black Men Would Rather March For Rachel Than Rekia

    in Entertainment

    Black Men would rather march for Rachel than Rekia. 
    We also have our news and comment. 

    Umar Johnson is very afraid. 


    Father walked in on 5 year old getting raped in a day care. 


    California has Class and water wars. 

    3 year old dead after shooting self with responsible parent's gun. 

  • 00:56

    Married by God with hosts Ronald and Rachel

    in Relationships

    Married by God with hosts Ronald and Rachel


    Please join us tomorrow on Married By God as we continue part 2 of our interview with the wonderful Harris couple. We will discuss the love boat, battleship and cruise phases of their marriage thus far. You don't want to miss this.

  • 00:59

    TLFR: Interview with Alfonzo Rachel

    in Lifestyle

    There is probably no clearer voice on conservative views and the pro-life message to America today than Alfonzo Rachel.  Today, we have the privilege and pleasure of interviewing him to pick his brain and to see what makes "Zo" from Zonation tick.


    From his website:
    AlfonZo Rachel is a Christian conservative social/political humorist. His work is distinguished by his grinning delivery and rapid-fire rant style in his video commentaries called ZoNation on PJTV.com.
    Zo has written a book, WEAPON OF A.S.S. DESTRUCTION (American Socialist States).


    We are pleased to talk about our headlines with Alfonzo as he almost plays guest host on TLFR!

  • 01:00

    American Vernacular: Rachel Dolezal and What Makes Blackness?

    in Politics Progressive

    Rachel Dolezal and What Makes Blackness? Rachel Dolezal has resigned her position as chair for the Spokane Washington NAACP amidst allegations she is not American Negro but actually white. Why is gender a choice but race is not? And what's really at the heart of the controversy about what makes on black, white or other in America?

  • 00:41

    Andre Johnson: Ryan Grigson's favorite mistake

    in Sports

    Mind of Mansion Podcast Episode 150: Matt Kelley @fantasy_mansion explains why Andre Johnson's 2014 inefficiency wasn't the red flag that it seemed. 


    Andre Johnson was the one acquisition Ryan Grigson got right. 


    Andrew Luck and Aaron Rodgers are the great erasers of GM mistakes. 


    BlogTalk's head of programming liked the new Star Wars movies.


    Finally expelling the stench fo Turkish hackers from PlayerProfiler.com. 


    Committee backs were hurt a lot in 2014: Darren Sproles, Gio Bernard, Shonn Greene, Reggie Bush, Mark Ingram, Danny Woodhead.


    Wolff's law and the hardening of running backs to injury over time. 


    The idea tht Frank Gore has a 94-percent chance of playing all 16 games is absurd.


    Advanced metrics, prospect evaluations, and fantasy football information were provided by PlayerProfiler.com