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Gloria’s One Dish Recipes includes basics such as skinning, and deboning a whole chicken to using proteins, grains, and seasonings when cooking. Some of her uniquely delicious, super healthy recipes include under-used veggies such as okra; purple potatoes, cauliflower, romanesco, chard, cabbage and kohlrabi just to name a few. Each recipe is proof that eating healthy doesn’t have to be bland or restrictive.
Kamil first entered the spotlight in 2000 when she became recognized and revered as a health and fitness guru in her Oakland, California community. Her neighbors watched her run (not jog) faithfully every day, rain or shine. Soon more and more people began hearing about Kamil and seeking her out for advice.
Kamil has 40 years experience in whole food nutrition in maintaining the health of the body and fitness and in 1998 founded Total Fitness Transformation, a holistic nutrition and fitness company that goes beyond the traditional approach to weight control and nutrition by addressing the whole person. For the past 16 years, she has worked exclusively as a holistic, whole food nutrition professional, fitness expert and consultant and lifestyle-change coach. “Only by beginning with the Spirit can one proceed to create better health in the mind and body” Kamil states.
I LOVE recipes! I have a whole shelf dedicated to recipes books. My pinterest mostly full of recipes I plan to try. So lets make my obsession into something interactive and FUN!
I will also be talking about the great uses of Honey and begin to talk about color therapy.
Join me in what I hope is a fun filled broadcast <3
Join Nancy J. Reid & Lisa D. Smith, publishers of Big Blend Radio & TV Magazine, for Big Blend Radio’s Champagne Sunday’s variety show. This show airs live from Joshua Inn in Hollister, California, a stop along the Big Blend Spirit of America Tour of all 407+ National Park units.
On this Episode:
- NY Times bestselling author Regina Leeds ‘The Zen Organizer’ discusses her new book ‘Rightsize . . . Right Now!: The 8-Week Plan to Organize, Declutter, and Make Any Move Stress-Free.’
- Five-star Chef Ivan Flowers of Top of the Market in San Diego shares a grilling recipe.
- Howard & Ruth Milstein, author of ‘Cooking with Love: Ventures Into the New Israeli Cuisine,’ talk Picnics & Outdoor Gatherings
- Esther Markle, General Manager of Yerington Inn, tells us about Yerington, Nevada.
- Herbalist Cynthia Johnston of MoonMaid Botanicals discusses Herbs for Healthy Hormones.
- Lynn Wiese Sneyd ‘The Book Biz Whiz’ shares tips on Self-Publishing.
Tune in Tonight at 9pm est. to Mistress Sexy Mae Live on Phone Fantasy Radio. Join Mistress Sexy Mae with Lakrush Hearts for a stimulating discussion "Food Orgasms" We are bringing our two loves food & sex for one show. We are sharing sexy recipes, taking a look how food can be fun in the bedroom and much more.
LISTEN, COMMENT, & CHAT BY PHONE 805-830-8320 |
Join us and the Founder of Black Chef Web TV to talk about everyones favorite food, BBQ !! We will talk about the joys of spring, breaking out the grill and welcoming the season !!! There is nothing bettee than getting a few new grilling tips and some good recipes to try out on that freshly cleaned bbq rack. So, don't miss this exciting episode and be sure to tune in to get your spring off to a great start.
For more information on Sean Young, please check out his page on ChefnBar.com, the hottest socila media network for foodies, click the link for Seans page. http://www.chefnbar.com/members/SeanYoung
Food Nation EP # 35 Summer Time Grills(Girls)
We are well on our way to Summer Time. Even in the great white north we enjoy our grilling and bbqing. This show will help get those great creative juices flowing and the grill pre heating. The Chef is already on bbing number 8 this year since March. We lucked out on early great weather, just enough to get this bbqing season going early. We hope our fun food talk and recipes and passion will inspire you to get your summer time grill on. Food Nation Food Talk Radio "We Celebrate Food With you"
Join popular New York food critic Venus Quintana & actress/ fellow foodie Jennifer Runyon as they take you on a culinary hour you won't soon forget!
On tonight's show, we are very excited to have our resident guest Dr. David Gentile of Oasis Integrative Medicine. We will be discussing how to re-create the restaurant experience in the comfort of our own homes.There are so many benefits to cooking dinner with family and friends. When we cook most of our meals at home, we consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all. We will be sharing recipes, tips and advice for all our listeners!
Join Jennifer & Venus every Monday night at 6pm PST/9pm EST.
Join us LIVE on Sunday, March 15, 2015 at 2pm CT We'll talk about our favorite topic...Food! Recipes, Nourishing And Healing the Thyroid Naturally.
Her new book:Healing Hashimoto's Naturally is available for purchase on Amazon: http://amzn.to/1C0FgxV
Join Nancy J. Reid & Lisa D. Smith – mother-daughter travel team and publishers of Big Blend Radio & TV Magazine, for Big Blend Radio’s Champagne Sundays variety show, airing live from the historic Coronado Motor Hotel in Yuma, Arizona.
- Lizzie Harrah, vocalist and keyboardist for The Madisons discusses their new album Err on the Side of Love
- Bunny Sigler, legendary 4-time Grammy winning producer-singer-songwriter discusses his new album Bundino
- Jennifer Bort Yacovissi, author of historical novel ‘Up The Hill to Home’
- Artist Victoria Chick discusses The Family Portrayed in Art
- C. Lee McKenzie, author YA novel ‘Sudden Secrets’ & ‘The Great Time Lock Disaster’
- Howard & Ruth Milstein, author of ‘Cooking with Love: Ventures into the New Israeli Cuisine’ talk Salad & Wine
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