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  • 00:33

    The Health-Promoting Food Pyramid with Dr. Pam Popper

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about The Health-Promoting Food Pyramid, for a healthier 2016!


    Laura Theodore’s books, DVDs and CDs make the perfect compassionate and delicious start to a healthier new year! Signed copies of Laura's new cookbook: Laura Theodore’s VEGAN-EASE - now available at Jazzyvegetarian.com. Or purchase copies of Laura’s books and CDs at: Amazon.com


    Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting book Food Over Medicine and she is part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com

  • 02:08

    How It's Going So Far? Resolutions Revisited. Urban Therapy with Sun #167

    in Lifestyle

    It takes stamina and endurance and determination to devise a plan and stick to it. The beginning of the year is when the men get separated from boys in this regard. By now, people are either wondering if they should've started what they started or if they need to change direction.


    How's that workout plan going? What about that diet?


    Have you ran back to that lover that you kicked to the curb?


    Are you still not speaking to those toxic friends that you cut off?


    Have you started adding back those friends that you deleted off of social media?


    Have you started back cursing and swearing yet?


    When was the last time you smoked a cigarette?


    How much money have you saved so far?


    Still sticking to that celibacy plan?


    Yeah, it's only been less than a month but it seems like a lifetime when you feel like you've made the wrong decision or when you bitten off more than you can chew. People go overboard with New year's plans all the time. They get fed up and and make rash decisions. How about you? Are you sticking to the gameplan?


    Let's see if we can help each other out. Let's support each other. Let's see if we can get each other back on the right track and follow through until at least the spring. LOL


     

  • 00:30

    Rebel Music (Kabaka Pyramid interview encore)

    in Entertainment

    Meet Kabaka Pyramid...hailing from Kingston Jamaica and packing a powerful punch. He writes lyrics, produces tracks, engineers and is pretty much a one man band. Tune in as your host Anah Mae interviews Kabaka. Find out why his buzz is so strong and what value he has to offer the music industry.


    Follow host Anah Mae on Instagram and Twitter


    Follow Kabaka Pyramid on Twitter Instagram and Facebook


    https://kabakapyramid.bandcamp.com/


     


    Follow M.A.N. M.A.D.E. RADIO's show page on Twitter and Instagram


    Also like us on FACEBOOK


     


    ALL INDIE, UNDERGROUND, LOCAL ARTISTS, & MANAGEMENT can submit music and interview requests to TheCaramelFoxx@Gmail.com to be played during the broadcast.


     

  • BS of the Sun Podcast 9/29/15: Media Day Recap

    in Basketball

    Sean Sullivan and Jim Coughenour from Bright Side of the Sun give their thoughts on media day and the beginning of training camp for the Phoenix Suns.

  • 01:00

    Staring At The Sun!

    in Lifestyle

    What do you do to improve your life?  Do you know some people stare at the sun to gain advantages in life?  Do you know many of our religions were formed because of the sun and its value to our lives?  Do you really care about sun worshipping or do you mostly care about how your life can be better?  
    Do you have anything or anyone you follow with a belief that your life is better because you have that belief?  Why do we worship anyone or anything?  What would life look like if we each accepted that a creator exists, that we are creators, and we let each of us grow up as value creators?  How would that belief, religion, fit your life style?  

    When you were little did you dream of growing up and being more than you were accepted as as the child within the family, the society, the religion you were part of?  Did you dream of being as powerful as the sun that shone in your eyes?  Did you dream of escaping this planet to a place you were accepted?  Well, stare at the sun! (a metaphor for being more)


     

  • 00:30

    This Christmas, the Happiness of the Sun

    in Spirituality

    Join me as I read to you the words of Helios this Christmas season with a blessing from the Sun/Son of God: The Happiness of the Sun!

  • 01:57

    The Challenges Of Moving Up and Improving. Urban Therapy with Sun #162

    in Lifestyle

    It's always great to start making a little more money to be able to have the things that you always wanted to be able to buy and live the life that you've always wanted to live. Just like any changes that happen in life there are gonna be challenges that need to be met. Even though they may seem like small things to some people, everyone has their own way of seeing things and we all grew up experiencing things from our own perspective so some things are easier for others than they are for individuals.


    In short, here are some of the things that we will address on this week's show. See if you can relate.


    Working a steady job after being on welfare for a long time.


    Moving into a regular rental apartment or house after living in the projects for a long time.


    Moving from an apartment to owning your own home for the 1st time.


    Taking a managerial position after working for years as an hourly employee.


    Getting into a healthy relationship after being in an abusive relationship for so long.


    Living a healthy lifestyle after abusing yourself for years  with drugs, alcohol or other type of addiction.


    We can cover any other type of positive change that takes getting used to as well. Call 347-677-1533 to tell your story or one that you know of.


     

  • 01:57

    SIgnOtHeTiMeS Blogtalk w BROTHERS OF THE SUN, FAM3 & LUC5 SIDDIQUE HASAN

    in Motivation

    TONIGHT FRIDAY JANUARY 29, 2016 SIgnOtHeTiMeS Blogtalk w BROTHERS OF THE SUN, FAM3 & LUC5 SADDIQUE HASAN speaking on the need to build unity both inside and outside of enemy lines. The time is now and you are a very important part of the solution. Please watch the documentaries Dark Little Secret Parts 1 & 2. Let's all get free! The number to call in is 917-889-8059, please press 1 to be a part of the dialogue.See you then and don't forget to press 1 to come into cue, so you may ask a ? or make a comment. Please support us by making your 10.00 monthly donation via PayPal and our email address SIgnOtHeTiMeS 19@gmail.com also check us out on Facebook groups, sIgnOtHeTiMeS, Nu Power Radio Network, the UAC United African Coalition for Justice and Human Rights, Nu Black Code, the People's Platform for Equality and Justice, the People's Political Party, Peace in the Streets, We Charge Genocide, the Blackout Boycott of American Imperialism, the BLACKBOARD, Queen Tahiyrah and UAC Black Think Tank. Feel free to SHARE, POST & COMMENT on subject matter that pertains to the Melanated CommUNITY. You also may reach us by phone at 513-365-4764, anytime! PEACE& LOVE

  • 02:17

    SIgnOtHeTiMeS Blogtalk w Queen Tahiyrah & Brothers of the Sun

    in Motivation

    SIgnOtHeTiMeS Blogtalk w Queen Tahiyrah & Brothers of the Sun Friday JANUARY 15, 2016 from 6-8pm eastern. The number to dial is 917-889-8059.TOPIC: CHIRAQ Does holding the coochie hostage, better the community? Is this just a form of CONTROL? Is there something else we can do? If holdin the coochie hostage works in this situation, will it then be used to control others??? See you then and don't forget to press 1 to come into cue, so you may ask a ? or make a comment. Please support us by making your 10.00 monthly donation via PayPal and our email address SIgnOtHeTiMeS 19@gmail.com also check us out on Facebook groups, sIgnOtHeTiMeS, Nu Power Radio Network, the UAC United African Coalition for Justice and Human Rights, Nu Black Code, the People's Platform for Justice & Human Rights, the People's Political Party, Peace in the Streets, We Charge Genocide, the Blackout Boycott of American Imperialism, the BLACKBOARD, Queen Tahiyrah and UAC Black Think Tank. You also may reach us by phone at 513-365-4764, anytime! PEACE& LOVE

  • 01:36

    Willem Witteveen: The Great Pyramid of Giza, A Modern View on Ancient Knowledge

    in News

    “The legendary Egyptian Hall of Records is hidden in plain sight! Willem Witteveen uses not only 21st century science, but also overlooked reports from past explorations, in this meticulously researched account. He has cracked the code of our past to show us our future. The Pyramids of Giza can now be understood in their rightful place as the center of our world.”


    – Marcus Allen – NEXUS Magazine


    Willeveen will explain the discoveries he has made within the great pyramid and the unknown science which he has uncovered. 


    From the book;


    The four visible side faces of the Great Pyramid reflect the four earthly elements Earth, Water, Air and Fire. The fifth invisible element Aether is represented by the invisible ground surface of the pyramid, the foundation on which the four elements are arranged, and at the same time the divine medium that merges these four elements. The perfect metaphor for creation; five elements, five Platonic solids.


    Each of these elements represents a sustainable process inside the Great Pyramid, and together they represent the essence of the message in stone that is bequeathed to us. This new and groundbreaking book 'The Great Pyramid - a modern view on ancient knowledge' by Willem Witteveen describes these extraordinary processes and makes the Great Pyramid of Giza indisputably the most outstanding library of knowledge and monument of creation.


    www.willemwitteveen.com

  • 00:58

    BS of the Sun Podcast 10/27/15: Season preview with Paul Coro

    in Basketball

    With the NBA season kicking off today and the Phoenix Suns opening tomorrow against the Dallas Mavericks this is the podcast's last chance to participate in the site's comprehensive season preview coverage.


    So, of course, Dave King and I (Jim Coughenour) up the ante by bringing on Paul Coro of the Arizona Republic to go over all the ins and outs of what to expect in the coming days.


    I'm not going to go into any more details.


    It's the season preview podcast with Paul Coro.


    That's all you should need to know to listen.


    Enjoy.