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  • 00:28

    Theresa "Sam" Houghton talks about plant-based diets

    in Politics

    Plant based Wellness consultat Theresa "Sam" Houghton talks about plant-based diets, specifically how to enjoy them and stay warm and satisfied eating plant foods during the winter.

  • 00:31

    Walking in Manhattan: Proper Footwear, Proper Foot Care

    in Business

    On January 27, my guest will be Robert S. Schwartz, C. Ped, president and CEO of Eneslow Pedorthic Enterprises, Inc, which operates Eneslow, The Foot Comfort Center, Eneslow Pedorthic Institute (EPI) and www.eneslow.com. 


    Eneslow, which was founded in 1909, has provided over 100,000 pairs of free shoes for the needy.  EPI, which opened in 1995 as an educational institute, offers courses on conservative foot care, foot health and overall wellbeing.  Additionally, it conducts events on the art and science of pedorthics and how it relates to improving people's lives. Eneslow trains third year podiatry students at the New York College of Podiatric Medicine, where Robert serves as an adjuct instructor in the department of Orthopedic Sciences. In 2009 Eneslow was named "Retailer of the Year" by the Manhattan Chamber of Commerce.  The following year Robert was named "Corporate Hero" by the New York Chapter of the Arthritis Foundation and in 2012 he was recognized by Tender Care Human Services for his generosity.

  • 00:34

    Ep #89: Diets

    in Business

    Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons why people fail on diets and what we can do in order to find a diet that will work for us and stick to it.

    Get full show notes and more information here: http://thelifecoachschool.com/89

  • 00:25

    Ep #89: Diets

    in Business

    Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons why people fail on diets and what we can do in order to find a diet that will work for us and stick to it.

    Get full show notes and more information here: http://thelifecoachschool.com/89

  • 00:06

    What Is The Proper Staffing For Your Business?

    in Business

    Listen to today's Talk Business With Howard 5 minute podcast with business expert - strategist - and advisor to CEOs, presidents and business owners, Howard Lewinter: What Is The Proper Staffing For Your Business?

  • 00:30

    A Proper Perspective Of Thanksgiving

    in Christianity

    Exactly what does it mean to have a right perspective of Thanksgiving? Perhaps it means it is possible that we can lose our focus on Christ or maybe even suggest there's enough in this world that can throw us so far off course that we forget our mission, our blessings  in Christ and have placed values in the wrong things. So what is the proper perspective of Thanksgiving?  2 Cor 9: 11-12 says You will be made rich in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God. 12 This service that you perform is not only supplying the needs of God's people but is also overflowing in many expressions of thanks to God. Well, it seems to suggest that Thanksgiving is more than just one day of the year, it should be a lifestyle. Even through trouble, sorrow, sickness and trials we face we can still be thankful through it, in Christ alone. And its because His grace and mercy we can have the proper view of thanksgiving.

  • 01:00

    Fad Diets, Cleansing, HCG shots, etc....we can't commit to healthy lifestyle.

    in Entertainment

    Have you ever wanted to change your life and just commit to living a healthy lifestyle but instead decided that jumping on the bandwagon of fad options is better.  Did you find lasting results?  Did you find that you felt worse instead of better?  How has your thinking about health changed since your decision?  Were/are/have you been succesful?  Do you believe that the choices you make in an effort to be healthy is a component of how you feel about yourself?  Let's talk about it today on this Talk About It Thursday!

  • 00:31

    A Proper Perspective Of Thanksgiving Part 2

    in Christianity

    Exactly what does it mean to have a right perspective of Thanksgiving? Perhaps it means it is possible that we can lose our focus on Christ or maybe even suggest there's enough in this world that can throw us so far off course that we forget our mission, our blessings  in Christ and have placed values in the wrong things. So what is the proper perspective of Thanksgiving?  2 Cor 9: 11-12 says You will be made rich in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God. 12 This service that you perform is not only supplying the needs of God's people but is also overflowing in many expressions of thanks to God. Well, it seems to suggest that Thanksgiving is more than just one day of the year, it should be a lifestyle. Even through trouble, sorrow, sickness and trials we face we can still be thankful through it, in Christ alone. And its because His grace and mercy we can have the proper view of thanksgiving.

  • 01:40

    Episode #3:Conversation with L. Willborn

    in Food

    Listen to the conversation between Chef Elaina Alexander and L. Willborn talk about their food cultural history. Willborn's involvement in a cultural revolution and martial arts, lead him into new ways to look at food and eating. We explore vegetarianism and microbiotic diets as they intersect the hippie movement.

  • 00:30

    It all comes from "The Mother"Africa" and Ms. Tracey has set the tone Fiercely

    in Entertainment

    Hey there Tea Sippers!  Today I am going to open your eyes and perhaps your consciousness to a journey that some of our bruthas and sistahs are on that doesn't get its proper respect or just due. As a part of Black History/Herstory Month, we have to be ALL INCLUSIVE of the richness of what we have to offer the populace.


    As we are embarking on the empowerment of the Transgender Community, there is a name that MUST be celebrated and recognized as a trailblaze, pioneer, and front line "warrior" for the equity building of the transgender community.  Before there was LaVerne Cox and Janet Mock......there was Tracey Africa!!!


    Tracey Gayle Norman-Africa was once the FACE of Ms. Clairol and was the first Black Transwoman Supermodel to strut down the catwalk.  Now, after a flourishing career in the fashion industry, she is currently serving as The Mother of The House Africa and embarking on her own Home Decorating business.


    Today, I celebrate the HURSTORY of this Icon so bring plenty of crumpets cuz THIS TEA is HOT

  • 00:48

    Part 2-Live Interview With Dr Chris Saltpaw-Naturopathic Physician-Acupuncturist

    in Spirituality

    Dr, Christopher Saltpaw discusses the benefits of establishing a proper exercise routine and a healthy diet towards reaching ones new year goals for 2016...


    Dr. SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity,his Doctorate ofNaturopathic Medicinefrom Bastyr University.and his Masters inAcupuncture fromthe New York Collegeof Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients sufferingfrom manydifferent health conditionssuch as obesity,diabetes,hypertension,HIV/AIDS,and cancer.hile in Seatle.Prior to medicalschool,Dr.SaltPaw helped found amentoring programfor adolescents struggling to become conscious and positive adults.


    He also worked forseveralyears in thefoster care system withtroubledyouth and inthe pharmaceutical and biotechnology industries.He has worked forsix years asthe Director of Nutrition at InVite HealthSince opening uphis practice in NYCin 2005,DrSaltPaw has worked extensively in helping individuals managetheir blood pressureand bloodsugar,with diet,nutrition, and exercise.Dr SaltPaw,joined a team of alternative healthpractitioners at the PEACE Health Center in Brooklyn to helpcombat the growing healthcrisis inthe innercity nd particularly inthe African American community.Completed training in Naturopathic Cardiology,He has conducted detoxification programs,managed sliding scale acupuncture clinic,and has used acupuncture to help numerous individuals with musculoskeletal pain as a resultof traumatic injury,attrition,orsome inflammatory process.Dr.SaltPaw has received Acupuncture Oncology training from the renowned Sloan Kettering Cancer Center


    Contact: Dr. Chris Saltpaw - 917-837-6722-


    www dot grassrootsnaturalmedicine dot com


    Contract: Baba Wesley Gray - 888-338-2508


    www dot drumsofchange dot com