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The World Health Organization just released the findings of a culmination of studies and told us that bacon and processed meats are can cause cancer. You may have also read that bacon is just as bad for you as smoking? If you haven't read articles with actual quotes from WHO scientists you may be missing something here. Both sides of the arguement are using things out of context to confuse you. Let me give it to you straight using factual quotes and documentation so you can find out if/how bad bacon and processed meats are for us.
If you eat processed foods out of boxes, cans, jars, and packages, you must watch That Sugar Film, an amusing, new shockumentary (shocking documentary), which reveals how eating allegedly "healthy foods" can, in fact, demolish your health.
Australian Director/actor Damon Gameau -- who is today's special Gab with the Gurus guest -- will blow you away when you discover what happened to his poor body in a mere 60 days, when he consumes only so-called "healthy foods."
That Sugar Film -- which opens today in 11 United States cities -- features Gameau, who courageously treats himself like a human guinea pig while she poisons himself with six weeks of consuming some 40 teaspoons of sugar a day from processed foods.
On this Gab with the Gurus Show, discover:
How Damon gained some 20 pounds in only 6 weeks of eating allegedly healthy foods.
How Damon got addicted to sugar even without eating any sweets!
What most shocked Gameau about his hidden sugars-eating odyssey.
How eating only Sneaky Hidden Sugars made wider, manic, confused, fuzzy-headed, aloof and lethargic.
How supermarkets are full of processed foods full of Sneaky Hidden Sugars.
How he cleaned up his diet after his life-threatening sugar odyssey.
What most people, who eat processed foods need to know.
Spread the word about this important Gab with the Gurus Show to your friends and family members.
Then share your comments on my Sugar Shock Blog, or on Facebook here and here.
Our health is jeopardized when we eat junk; processed foods that do not supply valuable minerals and nutrients that maintain optimal health.
Clean, nutritious food is mandatory if we are going to enjoy a healthy body combined with a quick and sturdy mind; plus the added benefit of extended good health in our golden years.
The more a food is processed, the more justification for higher costs while food's nutritional quotient continues to fall.
Join us this Sunday on Blog Talk Radio as we discuss organic farming and nutrition. Our guest, Shelly Caref, immigrated to the U.S. in 1949; immediately going to work in Steel Mills, factories and finally to the Army and training.
Shelly attended Purdue University and completed his Bachelor’s in Electronic Engineering. Caref has finally actively, retired to a beautiful farm located in Ecuador with his wife where he continues to educate others about the importance of clean, organic farming.
"Food is life, and should not be separate from society and nature" --Shelly Caref
Shelly's Farm and Education center
Sound Health Options
It's Halloween time, and yes, we all know how great those little fun size candies can be. This short podcast is just a reminder that you are bigger than that piece of candy! You deserve good food, and even fun foods like bread, cake, cookies and chocolate can be good for you! Tune in to think about your mindset around food and this Halloween Holiday.
in Weight Loss
It's practically a given that if you eat processed food you can't lose weight and you're health is being comprised. What if this is a big fat lie? In this show Robert Ferguson brings clarity to what "processed food" truly means and how you can eat it, lose weight and upgrade your health. You are going to be shocked to discover nutrition facts about foods that are demonized as processed.
What is Greek Yogurt? Is it good for me? I'll admit, I'm a dairy girl, but there are a lot of pros and cons to drinking milk and eating dairy products. Join Farmer Ron Eichner and Dr. Millie for a special presentation of FUN - Farming und Naturopathy - the Yellow Brick Road to Wellness. Well the mystery of milk remains. And the processing of it destroys much of the mystery. The magic of milk is lost in the production, processing and pasteurization. Plus the scare tactics on the harms of drinking raw milk are louder than the support shown for it. Tune into this show to uncover the mysteries and magic, as well as the conspiracy of raw dairy and evolution of processed dairy. I ask each of my patients to pay attention one's own reactions to milk, because the value of dairy is in the processing, on the farm, at the plant and also in the body. For instance, if you are a milk drinker and have osteoporosis, think again. If you are a cheese or yogurt eater and have lactose intolerance, let's identify the root cause of your hayfever, etc.
We are here to answer any questions you have in regards to health and nutrition. If you have any questions you'd like answered on the show, please email me at email@example.com or email firstname.lastname@example.org We'd love to hear from you and about your health concerns.
Planting is in full swing at the Eicher Farm and you can check them out in Wexford, PA.
The link to this episode is Raw Milk Dairy Conspiracy You can listen live or podcast at www.milliesays.com
GOD IS TRYING TO TAKE YOU SOMEWHERE AND BECAUSE HE IS A GOD OF EXCELLENCE, HE WORKS TO ENSURE THAT YOU WILL REPRESENT HIM WITH AN EXCELLENT SPIRIT. GOD HAS NOT FORGOTTEN ABOUT YOU AND THE PROMISES HE HAS MADE. THE QUESTION IS: ARE YOU PREPARED TO RECEIVE THE PROMISE? HE WILL COME THROUGH FOR YOU. DON'T LOSE HEART! LET'S TALK ABOUT IT!
SO...I KNOW I HAVE TO EXERCISE...DAILY..20 MINUTES PER DAY...SO WHY DON'T I?? THERE IS A NEW ARTICLE THAT CAN GIVE US SOME MORE INSIGHT INTO THE WHY'S AND THE WHEREFORES? OF EXERCISE. ALSO, THE NEW ARTICLE ABOUT PROCESSED RED MEATS AND IT'S LINK TO CANCER..WOW
The mainstream diet dictocrats are at it again, swearing up and down that meat is the equivalent of Satan himself on your dinner plate. This week, social media has been on fire with the latest WHO report that red meat is probably carcinogenic and processed meat is definitely carcinogenic. Smug vegans and "health" aficianados are crying "I told you so" while Paleo bloggers are crying foul. The real question is: Are red and processed meats actually harmful to our health?
Today on the SOTT Talk Radio Health and Wellness Show, we look into the subject of meat. Is your delicious steak harmful to your health? Is it beneficial? What about bacon? Does the WHO report have any merit? How can we make choices in our meat consumption that provide us our ideal nutrition?
All this will be explored and more as we explore the subject of meat here on the Health and Wellness Show. Join us every Friday at 10am EST.
As discussed last week, intentions are like cocoa beans - the seed of success that must be first nutured and then systematically processed to create the result
in Pop Culture
Miller says: If you actually look at rural roots of soul food in the antebellum South, it was a cuisine primarily based on seasonal vegetables, and very little meat was eaten. Meat was typically used to flavor the vegetables, which fits into a culinary framework from West Africa, where dried, salted, or smoked fish was often used to one pot meals. Frying was for special occasions, so their food tended to be baked, boiled, or eaten raw. Think about what nutritionists are telling us to eat: dark leafy greens, sweet potatoes, legumes, and fish. These are building blocks of soul food! In the antebellum South, the enslaved were pretty much fed water, vegetables with little meat; prestige foods were only served during special occasions on weekends, when the work schedule slowed down. Because of the shift in tempo, you could do more elaborate cooking using more prestigious and processed ingredients like butter, refined flour, sugar, and whole milk rather than the whole-wheat flour, molasses, and buttermilk that was more readily available. The diet is closer to what we now call vegan. Soul food’s unhealthy reputation grows when more celebration foods and processed foods enter the diet as people become more prosperous. Quite naturally, if you have more disposable income, you start eating the good stuff more often; thus, celebration food becomes more commonplace. This is further compounded by eating more fast food and industrialized food. To me, that’s a bigger factor of perceived health problems in the African American community, more so than soul food.
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