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The Holiday season can be tough for many people, but especially difficult for individuals and family with mental illness. So many factors can cause misunderstandings and confusion outside even physical symptoms.
Margaret and I talk about two perspectives of parent and child on how to support and work through some common situations faced by families during the holidays.
Take away some tips on how to make the Christmas season more of a supportive, empathetic and caring environment for the whole family.
When we fall in love we have stars in our eyes, and it is easy to remain focused on Christ and His role in your relationship. When the relationship becomes a triad of God, Marriage, and Illness, it is easy to become focused on yourself, to the exclusion of God and your Christ-based marriage. Unfortunately, this can lead to significant damage to the relationship, to your sense of self, and it is often irrepairable. This broadcast is the first in a series on Chronic Illness and remaining Christ-based, and is based upon our best-selling book and lecture/seminar series God, Marriage, and Illness.
Pierson is officially the youngest guest ever appearing on my show! I cannot imagine the lives he is going to change as he spreads advocacy and awareness so early in his life and career. I have met many brave people on this show, but Pierson by far exceeds the courage and passion for wanting to eliminating the stigma surrounding mental illness.
Please join me as I talk to Pierson and his mom about his life with OCD and Tourette's Syndrome, how he stays motivated, and what his plans are for future advocacy.
in Self Help
Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.
Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life. You will learn how to create the habit of health with his easy to implement techniques on:
How to set yourself up to succeed
Why creating the right environment is imperative
Easy ways to overcome even the hardest days
What to do when the Zeignarik Effect intervenes
How to stay powerful, positive and resourceful
Listen to the latest Autoimmune Hour podcast at www.LifeInterruptedRadio.com/Willpower this Friday February 5th at 7PM EST
About Colin Robertson
Colin Robertson is a researcher of performance psychology and spent the last 5 years researching the science behind how some of the world's greatest heroes achieved their success. He writes about and teaches the science of willpower that these heroes used to dream big, overcome obstacles, and persevere through hard times. As a special gift to The Autoimmune Hour on Life Interrupted Radio listeners, Colin is offering his free Ebook - Know Thy Will - that will help you learn even more about how to use you willpower. http://www.willpowered.co/know-thy-will
As part of celebrating the collaboration of advocacy on www.overcomingocd.net with Shannon Shy and Lyndsee Hargett, we are hosting a call in show answering questions and sharing stories about OCD and being OCD advocates!
Three types of OCD, three different experiences, three different advocacy paths---it is so great to know we are not alone!
in Self Help
Pat Council shares how to dissolve false concepts and ideas that prevent goal achievement. Learn 3 things you must do to bring more focus and manifesting activity, so that your goals will become real and you can enjoy the lifestyle you have always wanted. Participate in our new 30 days of goal achievement activity and get on track, get clarity and become more confident about the realization of your goals. Discover what it means to live intentionally and start seeing the fruits of your labor.
Register to receive our free, "Power Up Nation Express", newsletter. Click here.
Download resources mentioned on show. Click here.
12 Foods, Drinks, and Substances That Prevent or Promote Chronic Diseases
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
How do you become a mental health advocate? How do you break down stigma surrounding mental illness? How do you start to heal, love, and accept yourself with a mental illness?
SHARE YOUR STORY!
Mental illness makes us feel SO alone sometimes. What you don't know is that hundreds of thousands of people are feeling the same way that you do with some of the same symptoms! There is so much healing and power in connecting with individuals who have experienced mental illness. You don't ever have to be or feel alone with your experience.
Also, you don't have to have a mental illness to be an advocate! Do you support better care for mental health? Do you have empathy and compassion for the topic of mental health? Speak up and let people know you support others in their mental illness challenges and you will be an advocate as well!
Ro Vitale and Chrissie Hodges, both advocates for mental health share their experiences of how powerful sharing their personal stories changed their lives and others.
Thank you for the support and courage to share your own journey!
Eating Disorders are often stigmatized and even 'envied' by individuals who do not understand the severity and misery they cause the sufferer.
Kate will talk to us today about the reality of living in the hell of the eating disorder, bulimia. It's not just about being thin!
Over the past few years, we have witnessed tragic events regarding black women.
In 2013, Miriam Carey drove dangerously close to both the White House and Capitol Building, with her 1-year old child inside, before she was gunned down by police.
In July, Sandra Bland, driving in Texas, was stopped for a traffic infraction. She ended upbeing arrested,and was later found dead in her cell. A suicide, according to official reports.
In Las Vegas this week, Lakeisha Holloway drove her car into a crowd of people, killing 1, injuring 37. Herr 3-year child was with her.
While we can look at these as isolated incidents, one cannot help seeing them from a larger context of the mindset of black women in America, compounded by mental illness.
Either way, the social implications are glaring and demand urgent and immediate attention.
I would be remiss not to acknowledge the courage, decency and faith, displayed by a group of Muslims in Kenya, who stood up to a band of terrorists who wanted to kill the Christians with whom they rode, on a bus.
Because of this, only 2 were killed. Allah Bless their souls - whatever their faith - AMEEN!
(They are) those who have been expelled from their homes in defiance of right,- (for no cause) except that they say, "our Lord is Allah". Did not Allah check one set of people by means of another, there would surely have been pulled down monasteries, churches, synagogues, and mosques, in which the name of Allah is commemorated in abundant measure. Allah will certainly aid those who aid his (cause);- for verily Allah is full of Strength, Exalted in Might, (able to enforce His Will).
Mattias Wallander has been the CEO of USAgain since 2000. From the company’s inception in 1999, USAgain has expanded into a nationwide network of over 12,000 clothing recycling sites in 16 states. Mr. Wallander recognizes the environmental significance of reducing textile waste not least for the global warming impact of textiles. His goal is to elevate textile recycling to the level of glass, paper and plastic, and to eventually achieve zero textile waste. With his team at USAgain, Mr. Wallander is currently developing solutions for increasing textile diversion from 15% to 75% through increased consumer convenience and accessibility.
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