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  • 00:45

    Freedom From Guilt and Blame with Codependency Expert Darlene Lancer

    in Self Help

    Guilt can be an unrelenting source of pain, keeping us stuck in the past and preventing us from being present and loving ourselves and others. Guilt may simmer in our unconscious, or we may condemn ourselves–not once, but over and over. Either way, toxic guilt is insidious and destructive and can sabotage our goals and relationships. It lowers our self-esteem and makes us easy targets for blame and manipulation. Unresolved guilt can cause anger and resentment, not only at ourselves, but also toward others. 


    Today's special guest, Darlene Lancer is author of several books including Codependency for Dummies and the new book Freedom from Guilt and Blame: Finding Self-Forgiveness, a step-by-step workbook for healing guilt and finding self-forgiveness and self-compassion.


    Freedom from Guilt and Blame is designed to free you from guilt’s grip. It will help you sort out healthy from toxic guilt and distinguish it from other emotions, such as shame and regret. You're guided to review and assess your values, motives, responsibilities, actions, and beliefs, and understand the negative impact of perfectionism and codependency.


    Darlene Lancer, JD, MFT is a Licensed Marriage and Family Therapist and relationship and codependency expert. Over the course of 30 years, she has helped men and women recover from trauma, achieve greater self-esteem and autonomy, and find their paths personally and professionally.


    This is Darlene's third guest appearance on A Fine Time for Healing.


    To learn more about Darlene Lancer please visit her website  http://www.whatiscodependency.com/


    Contact Darlene by email: info@darlenelancer.com

  • 00:22

    Life Coaching: Four Steps for Letting Go of Guilt and Shame

    in Lifestyle

    I am ALL FOR tangible steps for things that might feel intangible. Ready for a few steps to help you let go of guilt and shame? Holding on to guilt and shame will keep us stuck energetically to a place, time and consciousness, the same place, time and consciousness in which the action took place. Ready to let it go? Let's talk about four tangible-ish steps you can take to release the energy and help yourself move on!

  • 01:07

    "I Cheated on My Spouse, the Guilt, Should I tell Him/Her?"

    in Family

    Join us tonight for a topic that is quite sensitive to everyone who may have been cheated on;.the subject of guilt and how it may affect your relationship, now or in the future.

  • 00:50

    Survivor's Guilt. They Didn't Make It But I Did. Daily Gogetemism #494

    in Lifestyle

    Have you ever survived a situation that a person that was close to you didn't? Like a bad car accident? A botched dangerous attempt at something? An illness?


    The loss of a loved one can send anyone into a depression. This is especially so when you feel like the person who died deserved to live more than you did.


    Why do we feel that way though? What can make us feel better? Shouldn't we just be happy to be alive?

  • 01:25

    GUILT BY MATRIMONY-Daleen Berry

    in Entertainment

    In February 2014, Aspen socialite Nancy Pfister was murdered in her own home—brutally bludgeoned, wrapped in a sheet, and stuffed inside a locked closet. 
    Fewer than twelve hours after her body was found and without any evidence, police decided a married couple from Denver had killed her. Within a few days, they arrested and charged Nancy Styler, a friend of Pfister’s who’d had a falling out with her after a business deal went sour, and Dr. Trey Styler, Nancy’s disabled husband, who recently lost the family home, his medical practice, and any hope of a peaceful retirement for himself and his wife. Eleven days later, police also arrested and charged Kathy Carpenter, Pfister’s underpaid and overworked personal assistant and closest friend.
    Months later, Trey Styler, who was slowly losing his grip on reality as he battled with mental illness, confessed to the crime. Rampant speculation spread about whether he was involved at all—or if his confession was that of a man on his deathbed—because a medical condition appeared to have left him barely able to walk, much less carry out such a heinous crime.  And, in the only interview before his death, Trey gives his account of that fateful day.
    New York Times bestselling author Daleen Berry covers this compelling story from the inside, following the Stylers from their fairy-tale life in Denver to the morning of their simultaneous arrest to Nancy’s release from jail and her attempts to rebuild her shattered life. GUILT BY MATRIMONY-Daleen Berry

  • 00:52

    EPISODE #148: 7 SOLUTIONS TO BE A GUILT-FREE WORKING MOM (MARCI FAIR)

    in Self Help

     

     7 SOLUTIONS TO BE A GUILT-FREE WORKING MOM (MARCI FAIR)

    EPISODE #148:

    In this week’s episode we’re chatting about:

     

    How to actually be a guilt-free working mom

    Why we should stop pursuing “balance” and instead focus on the 80/20 rule and memories

    Some great suggestions from Marci Fair on how to do it and be it all with out doing it and being it all --- and how to create a great family environment where experiences are remembered and love feels tangible

     

     

    Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.

     

     

     

     

     

     

    SPONSORSHIP NOTE:

     

    This podcast is proudly brought to you by the company I am proud to partner with – and the company whose products I now exclusively use for my family and me: Beautycounter. Be in the know about better and safer beauty – be part of the beauty of Beautycounter. You can check out our product line at www.beautycounter.com/trishblackwell

     

     

    ABOUT MARCI:

    http://www.marcifair.com

     

     

    ?Successful Entrepreneur. Speaker. Author. Mother of Four.

     

     

    ?After graduating from Southern Methodist University, Marci Fair pursued a successful and fast-paced real estate career in Atlanta, Georgia with her husband, all the while being a mother to four children. Together, they became a top ranking real estate team in the U.S. (#52) and later with Keller Williams Realty ranked among the "Top 50 Largest Brokers in the U.S." in 2011 & 2012 (Real Trends) and in the "Top 3 Best Places To Work" in 2012 & 2013 (Atlanta Business Chronicle.)

    ?

    ?In 2005, Marci fulfilled one of her lifelong dreams and started a non-profit for kids in need - Kares 4 Kids.  Through their Keller Williams Realty Atlanta Partners offices, Kares 4 Kids has now served over 24,000 chil

  • 00:32

    Guilt: Useful or Useless?

    in Self Help

    Elder David Bednar states that "Guilt is to the spirit what pain is to the body."  Where does this emotion and cognitive experience come from? Is it possible to use it to our advantage or do we quickly need to overcome it?  Guilt is a complex experience which deserves deeper exploration.  Join us as we gain insight about the what, where, how of this often misunderstood emotion! 

  • Through this word

    in Religion

    It is just us as us through the blood of jesus christ

  • 02:00

    The Maya Akai Show UNPLUGGED Featuring Comedian Nikki Brayden ( Feb 12th)

    in Radio

    Some of the TALK on Tap...


    WHAT'S TRENDING:  Jackie Robinson West parents sue team, Little League, ESPN’s Stephen A. Smith


    POV: Controversial Film Shown At VA High School Slammed As 'White Guilt' Video


    FYI :New Whole Foods Stores May Include Tattoo Parlors, Wellness Products


    Nikki's Cream of the Crop: Get in the Know on everything from Food to Fashion and more!!


    THE WIND DOWN: More Americans turning to Internet to play Cupid


    JOIN THE CONVERSATION!!!


    Chat via the BTR Chatroom
    or
    Call/Comment @ 310.807.5211


    Get SOCIAL with the Show!!!


    Facebook/Twitter: @TheMayaAkaiShow @NikkiBrayden


    Instagram: @MayaAkai @TheNikkiBrayden


    Website: MayaAkai.com

  • 00:14

    Spirit and soul

    in Religion

    Dust of the earth the breath of the holy spirit

  • 00:31

    mystery of his will

    in Religion

    Raised from the dead