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  • 00:31

    Heartbreaker!! Are You Doing The Heartbreaker Workout?

    in Fitness

    The surest way to a heartbreak from your workout is unrealistic expectations! Are you looking for something in your workout that's realistic? Do you know what you really want from your workout? Do you know how to get what you want out of your time in the gym? We have some great questions to ask so that way we can make sure you aren't just in for a heartbreak from your gym membership and your workout routine. Let's return workouts to being fun-and successful!


    Today we will discuss some preconceived ideas about workouts and what it takes to make them not just succesful, but something you want to hold on to for a long time!!


    As always,


    Brent

  • 00:39

    IT'S POST TIME WITH THE GREEK

    in Sports

    BROADCASTING LIVE ON BOSTON TRACK TALK RADIO WE HAVE SPECIAL GUESTS AND WE GET THE TOP JOCKEY’S AT ALL THE LOCAL TRACKS. TRAINER’S FROM THE WINNING STABLES EACH WEEK COME ON THE SHOW TO GIVE THERE INSIGHT.


    NOW STREAMING 'LIVE' ON ALL MOBILE DEVICES
    SPECIAL EDITION Friday Night from 6:00 – 6:30pm EST.
    Saturday & Sunday NOON – 12:30 EST.


    ---------------------------------------------------------------------------------------------------                                                                     FRIDAY CO-HOST’S NEW ENGLAND HALL OF FAME TRAINER & JOCKEY RON DANDY & JOE HAMPSHIRE JR ALSO FROM SOUTHERN CALIFORNIA CLOCKER TOBY TURRELL WITH CALIFORNIA REPORTS WEBSITE CASETHERACE.COM & FROM KENTUCKY TWIN SPIRES VIP HOST ADAM MOODY & SPECIAL GUEST JOCKEY ELVIS TRUJILLO LIVE 6PM EST
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  • 00:34

    IT'S POST TIME WITH THE GREEK

    in Sports

    BROADCASTING LIVE ON BOSTON TRACK TALK RADIO WE HAVE SPECIAL GUESTS AND WE GET THE TOP JOCKEY’S AT ALL THE LOCAL TRACKS. TRAINER’S FROM THE WINNING STABLES EACH WEEK COME ON THE SHOW TO GIVE THERE INSIGHT.


    NOW STREAMING “LIVE” ON ALL MOBILE DEVICES
    SPECIAL EDITION Friday Night from 6:00 – 6:30pm EST.
    Saturday & Sunday NOON – 12:30 EST.


    FRIDAY CO-HOST’S NEW ENGLAND HALL OF FAME TRAINER & JOCKEY RON DANDY & JOE HAMPSHIRE JR ALSO FROM SOUTHERN CALIFORNIA CLOCKER TOBY TURRELL WITH CALIFORNIA REPORTS WITH CASETHERACE.COM


    SATURDAY CO-HOST JOCKEY TONY BLACK & THE LEGEND JON HARDOON WITH THE SHEETS ALSO PAUL UMBRELLO MANAGING PARTNER WITH CHARLES RIVER RACING STABLES


    SUNDAY CO-HOST ACE HANDICAPPER JOHN DASILVA FROM NEW YORK & SPECIAL GUEST FROM LAS VEGAS THE LEGEND PROFESSOR GORDON JONES! ALSO FROM THE SOUTH POINT CASINO IN LAS VEGAS PATRICK McQUIGGAN WITH THE CASHIERSLINE.COM

  • 00:46

    IT'S POST TIME WITH THE GREEK

    in Sports

    BROADCASTING LIVE ON BOSTON TRACK TALK RADIO WE HAVE SPECIAL GUESTS AND WE GET THE TOP JOCKEY’S AT ALL THE LOCAL TRACKS. TRAINER’S FROM THE WINNING STABLES EACH WEEK COME ON THE SHOW TO GIVE THERE INSIGHT.


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    NOW STREAMING “LIVE” ON ALL MOBILE DEVICES
    SPECIAL EDITION Friday Night from 6:00 – 6:30pm EST.
    Saturday & Sunday NOON – 12:30 EST.


    ----------------------------------------------------------------------------------------------------------------------------------------------------------------------


    FRIDAY CO-HOST’S NEW ENGLAND HALL OF FAME TRAINER & JOCKEY RON DANDY & JOE HAMPSHIRE JR ALSO FROM SOUTHERN CALIFORNIA CLOCKER TOBY TURRELL WITH CALIFORNIA REPORTS WITH CASETHERACE.COM


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    SATURDAY CO-HOST JOCKEY TONY BLACK & THE LEGEND JON HARDOON WITH THE SHEETS ALSO TRAINER CARLOS MARTIN & ASSISTAND TRAINER DAN WARD WITH THE JERRY HOLLENDORFER RACING STABLE


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    SUNDAY CO-HOST ACE HANDICAPPER JOHN DASILVA FROM NEW YORK & SPECIAL GUEST FROM LAS VEGAS THE LEGEND PROFESSOR GORDON JONES! ALSO FROM THE SOUTH POINT CASINO IN LAS VEGAS PATRICK McQUIGGAN WITH THE CASHIERSLINE.COM


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  • 00:32

    IT'S POST TIME WITH THE GREEK

    in Sports

    BROADCASTING LIVE ON BOSTON TRACK TALK RADIO WE HAVE SPECIAL GUESTS AND WE GET THE TOP JOCKEY’S AT ALL THE LOCAL TRACKS. TRAINER’S FROM THE WINNING STABLES EACH WEEK COME ON THE SHOW TO GIVE THERE INSIGHT.


    NOW STREAMING “LIVE” ON ALL MOBILE DEVICES
    SPECIAL EDITION Friday Night from 6:00 – 6:30pm EST.
    Saturday & Sunday NOON – 12:30 EST.


    FRIDAY CO-HOST’S NEW ENGLAND HALL OF FAME TRAINER & JOCKEY RON DANDY & JOE HAMPSHIRE JR ALSO FROM SOUTHERN CALIFORNIA CLOCKER TOBY TURRELL WITH CALIFORNIA REPORTS WITH CASETHERACE.COM


    SATURDAY CO-HOST JOCKEY TONY BLACK & THE LEGEND JON HARDOON WITH THE SHEETS ALSO PAUL UMBRELLO MANAGING PARTNER WITH CHARLES RIVER RACING STABLES


    SUNDAY CO-HOST ACE HANDICAPPER JOHN DASILVA FROM NEW YORK & SPECIAL GUEST FROM LAS VEGAS THE LEGEND PROFESSOR GORDON JONES! ALSO FROM THE SOUTH POINT CASINO IN LAS VEGAS PATRICK McQUIGGAN WITH THE CASHIERSLINE.COM

  • 00:07

    Brandon's Take #26: Pre-Workout Supplements

    in Comedy

    Tim was curious about Brandon's use of pre-workout supplements.


    What happens next may surprise you

  • 02:09

    Political Workout Wednesday!

    in Politics Conservative

    Okay! Today EVERYTHING is on the table!  What do you want to discuss?  Well...the topic is up to you!  I know what I want to talk about but what do you want to get off your chest?  Well, let's work it out on Wednesday!  So join @gskirocks and @airwavesamerica Wednesday April 8th for Political Workout Wednesday!  And hey...call in to the show at (424)243-9559

  • 00:29

    Checking In-Do You Like Your Workout?

    in Fitness

    Tonight I'm going to deal with some things that cause you to love working out...what a concept!!

  • 00:31

    Curtis Harwell Discusses What and How To Take Pre Workout Supplements

    in Fitness

    Pre-workout supplementation is a rather new concept. It was not long ago that pre-workout supplementation was just starting to gain popularity. Luckily, in recent years much research has been done on the subject and many discoveries have been made that can benefit hard training lifters.The benefits of taking pre-workout supplements are numerous and can propel your workouts to new levels.


    Pre-workout supplementation is designed to:



    Improve performance
    Increase strength
    Increase endurance
    Decrease muscle breakdown during training
    Increase protein synthesis
    Improve energy and focus
    Improve nutrient delivery and assimilation
    Increase metabolic rate (fat burning)
    Create an optimal hormonal environment

  • 00:29
  • 01:09

    John Bradshaw Live-Post Romantic Stress Disorder with Scott Cluthe

    in Relationships

    Join Scott Cluthe on FACEBOOK 


    FREE NEWSLETTER HERE


    Scott Cluthe talks with John Bradshaw on his new book and work and takes your calls. 


    Live Tuesday @ 8 EST-7 CST-6 MST-5 PST Call in: 347-308-8478


    POST ROMANTIC STRESS DISORDER: Why The Honeymoon Must End and What You Can Do About It by John Bradshaw


    Selected by his fellow mental health professionals as ‘”One of the 100 Most Influential Writers on Emotional Health in the Twentieth Century,” John Bradshaw explains why the honeymoon must end and what you can do about it. “Being in love is not love,” explains John Bradshaw.


     IN POST ROMANTIC STRESS DISORDER relationship and personal growth expert John Bradshaw, offers positive, concrete and creative ways for finding more meaningful love, intimacy, friendship and fulfillment in our relationships. John Bradshaw offers you a realistic understanding of why many self-help books and a large amount of marital therapy have neither stemmed the rising divorce rate nor brought a solution to the terror of aloneness that keeps many couples bound in boring and non-fulfilling relationships.


     Much new research including findings in anthropology, evolutionary psychology, and neuroscience has necessitated that we look at marriage and long-term relationships in a new way, adopting expectations that are more realistic about our relationships. One conclusion of several recent studies suggests that one or more of the major issues in most marriages will seldom be fully resolved.