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  • 01:58

    #KingOfUndergroundMedia w/ B-Lo

    in Entertainment

    Special Guest & More (Subject To Change)


    Lawrence Pickett aka B-Lo grew up on the Eastside of Cleveland, OH. B-Lo as he is known in the Hip Hop community started out rapping when he was in the 9th grade while attending Collinwood High School. Looking for a way to escape from home issues B-Lo decided to put the pen to the pad and create what he likes to call "villain flows".

  • 02:11

    PWKGW Ponte Pa Lo + EWO Positive Wrestling Radio

    in Wrestling

    PWKGW teams up with Ponte Pa Lo + and EWO 
    Ponte Pa Lo Positivo una iniciativa creada por varios Luchadores locales diciendole no al Bullying en las escuelas de Puerto Rico y en areas de alta Populacion Hispana en Estados Unidos. Utilizando las redes sociales como medio principal de comunicacion, su mensaje ya a llegado a millones, mientras vivistan escuelas, universidades, comunidades, residenciales, campamentos de verano, instituciones religiosas y centros de trabajo.
    Con Su lema Lo Positivo atrae Lo Positivo.

  • 00:28

    NPF PA Rebellion Head Coach Craig Montvidas

    in Sports

    Episode 44: Craig Montvidas, Head Coach, PA Rebellion of National Pro Fastpitch joins the show to talk about his move to the NPF, his expectations for the 2015 season, thoughts on returning players, key roster moves, the international game and much more.  Montvidas was appointed to lead the Dutch National Team again in December 2008. In his first full season in 2009, he guided the Orange to their first European Championship title in 19 years with a victory over Montvidas’s former team, Great Britain, by a score of 4-0. Following the 2009 season, Montvidas was promoted to become the supervisor of the entire Dutch Softball program. In his past six seasons as the Dutch National Team leader, the two-time Coach of the Year award winner (2011-2012), piloted the Dutch National Team to three European Championship Titles--2009, 2011 and 2013. Rebellion on Twitter, Rebellion on Facebook, Meet Coach Montvidas

  • 01:01

    Julia Barol - Transition, Inclusion and Employment in PA

    in Culture

    Join us for a conversation with Julia Barol, MEd, CESP, Friday, March 13, at 12:00 PM EST. Julia is with Transition Consults where her work focuses on creating inclusive communities. She is also president of the PA chapter of APSE, or the Association of People Supporting EmploymentFirst, the only national organization with an exclusive focus on integrated employment and career advancement opportunities for individuals with disabilities. 

    In her work with the Employment 1st Philadelphia initiative Julia helped develop “One City, One Vision”, a video to help increase employer awareness of the benefits of hiring people with disabilities, and the “When I Grow Up Video” to encourage us to ask all children to dream about their futures. Julia holds a Masters in Secondary Special Education and Transition from The George Washington University, where she is also an Adjunct Instructor. She chairs the Transition Work Group in Philadelphia, is a certified benefits counselor, and trains groups on work incentives and Social Security benefits. Julia has worked in the field since 1991.

    PA Independent Living Radio Show is brought to you Fridays at 12:00 pm EST by The Arc of Luzerne County. Please consider a donation in support of our work to help improve the quality of life for people with Intellectual and Developmental Disabilities and their families.

    Visit PA Disability News to stay up to date on news and events of interest to the PA disability community. 

    Thanks for listening!

  • 01:59

    AKANFO NANASOM: Suban Pa: Sacred Character - Nature of Afurakanu/Afuraitkaitnut

    in Education

    In this episode of AKANFO NANASOM, we address suban pa, sacred character. Manifesting character (suban) that is good/sacred (pa) is written into the Okra/Okraa (Soul/Divine Consciousness) of all Afurakani/Afuraitkaitnit (African~Black) people. It is in our nature to achieve perfection. The pathway to perfection and Honored Elderhood/Elderesshood - Nananom Mpanyinfo, is part and parcel of our Ancestral Culture. 

    We examine our works PTAH SASETEM and MMARA NE KYI - Divine Law/Love and Divine Hate. Download the e-book versions of these books from our NHOMA - Publications page:



    Odwirafo Kwesi Ra Nehem Ptah Akhan 

    Aakhuamuman Amaruka Atifi Mu 

    Akwamu Nation in North America 


  • 00:30

    Pride Series 2015: Latin LGBTQ Pride in Pittsburgh PA

    in Politics

    this interview is a part of a larger series highlighting Pride activities in Pittsburgh. My guest for this episode is Tara Marie who is the co-founder and organizer of the upcoming Latin LGBTQ Pride event. 

    Here's the Facebook group for LGBTQ Pride Pittsburgh: https://www.facebook.com/events/718155584959626/


  • 00:56

    Music is in the Air! Aydrien Banks, Scoop Lo & Rhoco Benjie

    in Entertainment

    Join us tonight for three great guests...taking music to another level!

    Aydrien’ Banks is an All American Christian Recording Artist, Actor, Director, Fitness Model, and Entrepreneur formally known as “Oneshot Bk Reppa!” While using the name Oneshot Bk Reppa he rose to fame and was managed by Busta Ryme’s manager. In late 2013 Oneshot Bk Reppa parted ways from “Busta Rymes manager” and changed his name to Aydrien’ Banks. Now Aydrien’ Banks is back with a new name.  Join us as we talk to Aydrien about his work in the anti-bullying space. He'll talk with us about his "Take a Stand Against Bullying Workshop" as well as his book on the way entitled "I am Aydrien' Banks".

    Our second guest, Scoop lo is a musician currently promoting his new ep The Suave Experience. 50% percent of the proceeds of the sales will go towards suicide prevention and women empowerment programs.  Check out his website for more information scooplo.net.   This particular artistic endeavor was more about the helping of people and the need for unity. 

    Then we speak to Rod Alvarez Aka Rhoco Benjie & Rhoco Papi,  born to hardworking Hatian parents, his father was the hottest Dj in queens village.. so music was always in his blood and environment growing up.  Now we talk to him about his time to take the stage.

  • 01:01

    Family Groups and Coalitions

    in Culture

    Join us for a conversation on groups and coalitions for family members of individuals with disabilities. Well discuss why they are important, and the types of activities, resources, advocacy, information, services and support they coordinate and provide. We'll also talk about how to organize a vibrant group in your community that gains support and members, and makes a positive impact! 

    Our guests are from the southeastern region of Pennsylvania. Joining us will be:

    Sara Crimm of Families CCAN, a group of families of adults with disabilities who are working to find innovative solutions for employment, housing and community living for their adult family members.

    Tara Horowitz of AutismGuards, a parent and guardian resource/networking group facilitating educational information and recreational resources for adolescents with ASD.

    Jim Wurster of New Avenue Foundation, whose mission is is to create more meaningful lives for people with disabilities and autism, and to reduce dependence on the government programs that now support these individuals.

    PA Independent Living Radio Show is brought to you Fridays at 12:00 pm EST by The Arc of Luzerne County. Please consider a donation in support of our work to help improve the quality of life for people with Intellectual and Developmental Disabilities and their families.

    Visit PA Disability News to stay up to date on news and events of interest to the PA disability community. Thanks for listening!

  • 00:30

    Tu Puedes vencer todo lo que viene a tu vida pon de tu parte y veras.

    in Religion

    Espíritu Santo, Dios de Amor, mírame en esta circunstancia difícil en que se encuentra mi vida y ten compasión de mí. Confiadamente acudo a Ti, pues sé que eres Dios de bondad y manantial de amor.

    Vengo a Ti, pues sé que no hay nada que no lo pueda lograr tu misericordia infinita. Acepto tus insondables designios, aunque no los comprenda. Me abrazo a ellos con aquel fervor y generosidad con que Cristo aceptó el Misterio del dolor en su vida.

    Humildemente te pido, me des la gracia de superar esta situación difícil, en este momento de mi existencia, y que esta prueba, lejos de separarme de Ti, me haga experimentar con mayor plenitud la omnipotencia de tu amor que limpia, santifica y salva.

    Hágase en mí Tu Divina Voluntad… Amén.

  • 00:30


    in Books

    Sit down with guest host, Harmony Kent, as she talks with author Joy Nwosu Lo-Bamijoko to discuss Joy's book, Mirror of Our Lives. Four Nigerian women share the compelling tales of their troubled lives. Meet Nidje, pregnant, stuck with a cheating husband, trapped by her culture, and desperate to prove her marriage wasn’t a mistake. Then there is Miss Nelly, her life destroyed by a jealous man, with no defence in a country where a woman has no voice, and can be subjected to any level of dehumanisation. Next we see Nneka, who had a blissful marriage until her husband abandoned her and took her daughter. She goes to the US to track him down, and arrives alone, confused, and lost—she has never been outside of Africa until now. Lastly, we meet Oby, who is trapped in an arranged marriage, and beaten by her husband regularly. The tales in Mirror of Our Lives: Voices of Four Igbo Women will inspire women around the world to never give up, to discover a sense of worth, and most of all, to learn to love themselves above everyone else. Joy is a VIP member of Rave Reviews Book Club, as well as a supportive and active member of this very supportive Book Club. To find out more about Joy and her books, please visit http://jinlobify.com.

    This segment of BUY THE BOOK is being sponsored by talented author Michelle Abbott, author of JEM.

    If you'd like to know how you can get your own LIVE commercial read on one of our shows, please visit RAVEREVIEWSBYNONNIEJULES.WORDPRESS.COM and click the RAVE WAVES tab!

  • 00:16

    Q&A - Jeff Strong Answers YOUR Questions About Diet/Health/Fitness and Weight Lo

    in Weight Loss

    In today's episode, host Jeff Strong answers questions that were emailed to him. Some of the questions posed were:

    My fitness tracker says I burned 3500 calories but I'm not losing weight?
    What about calorie calculators?
    What about CrossFit?
    What about cleanses?

    Also, be sure to visit http://www.OccamFitness.com to pick up your two FREE ebooks "How To Do Cardio to Scorch Bodyfat" & "The Top 10 Things Your Fitness "Guru" ISN'T Telling You". Both are 100% FREE when you sign up for my free weekly newsletter. Newsletter subscribers also get 50% off ALL ebooks and services.

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