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Impostor syndrome is the feeling that you’re a fraud—that you’re somehow less qualified, less deserving of success. There is the fear that you’ll be “found out," which may lead you to attempt to work longer and harder than others. This can be a source of resentment, exhaustion, and a sense of impending doom. While Impostor Syndrome is not solely the domain of alcoholics, many of us report deep attachments to perfectionism and, it's cousin, Impostor Syndrome. Many of us drank over our feelings of resentment and fear arising from the core belief that we were frauds. Now that we are sober, we can bring these fears into the light of truth. When we think, "I'm a fraud," instead of drinking, we ask, "Is that true?" We connect with our recovery communities and see the truth of our own self-worth reflected back at us in the faces of our sober friends. We learn to discard these old patterns of thinking and replace them with healthier, more balanced ones. In recovery, we find freedom from the tyranny of Impostor Syndrome.
Many women with polycystic ovary syndrome struggle with eating disorders and report feeling intense cravings or even addiction to sugar. A new study out of Massachusetts Institute of Technology reports answers to decoding sugar addiction.
Stephen Allsop and Edward Nieh, two of the study's authors from Harvard and MIT, join the PCOS Challenge radio show to speak about how what they learned from this study can lead to helping people with disordered eating.
*Join other women in the fight against polycystic ovary syndrome (PCOS) at PCOSChallenge.com.
One of the most athletic NFL Draft Prospect at linebacker in this up coming NFL Draft is Cal Poly's Cameron Ontko.
His ability to read and react while displaying great range sideline to sideline are traits that make him one of the under radar NFL Draft Prospects to watch as the NFL Draft nears on April 30th in Chicago.
Join host Bo Marchionte and special guest Cameron Ontko of Cal Poly on the College2pro.com Player's Platform Show.
Much of the information about PCOS focuses on weight loss, but what if you are a lean woman with PCOS?
Dr. Daniel Dumesic joins the PCOS Challenge radio show to speak about lean women with PCOS. Dr. Dumesic is Professor and Division Chief of Reproductive Endocrinology and Infertility, Department of Obstetrics and Gynecology at the University of California, Los Angeles.
Join other women in the fight against polycystic ovary syndrome at PCOSChallenge.com.
Joyce and Mike speak with Georgia Hurst as part of Lynch Syndrome Awareness Week.
Georgia Hurst is a patient advocate for those with Lynch syndrome. She is the founder of the website and blog: <a href="http://ihavelynchsyndrome.com">ihavelynchsyndrome.com</a>. She frequently writes about the emotional aspects of having Lynch syndrome, and writes for various websites and journals in order to create awareness amongst the global medical community about this hereditary cancer syndrome. Georgia is a wife and mother, and loves espresso, books, and being bossed around by her adorable dog named Sid.
What is Lynch syndrome? We will learn more from Georgia, or you can read about it on her website, or in this article from <a href="http://http://www.curetoday.com/community/georgia-hurst/2015/02/i-have-lynch-syndrome">www.curetoday.com</a>
Georgia noticed that there were several people in her family who had cancer at early ages, and several with the same cancer. This can indicate that there is something genetic predisposing family members to cancer. She delved deeper, got to a diagnosis, and kept asking questions, finding out how to protect herself and others in her family from the worst consequences of this condition.
Hear her remarkable story, the path she followed in doing her own research, and the partnerships she has developed with medical professionals to help her make progress for herself and others.
1 in 100 women between ages 30-39 and 1 in 1000 women between the ages of 15-29 have Premature Ovarian Failure (whoa!)
POF occurs when your ovaries stop functioning the way they should before the age of 40 - meaning they don't produce eggs as they should and ovulation falters or fails to happen completely.
On this episode, Nat and Nicole discuss the causes for Premature Ovarian Failure as well as solutions for women who are experiencing this condition. Trust us, there is a lot you can do from an alternative standpoint.
It’s a well-known fact that developed countries suffer from an epidemic of allergies and chronic conditions such as IBS, arthritis, diabetes, cancer and heart disease. What is not so well known is that the majority of these illnesses – according to our guest today – are linked to poor gastrointestinal health, otherwise known as ‘leaky gut syndrome’.
In this inteview we will speak with Douglas Wyatt, Founder and Medical Director for the Center for Nutritional Research and CEO of Sovereign Laboratories is here today to discuss Leaky Gut Syndrome and why it’s such an important health issue today.
Meet top integrative, holistic and wellness-oriented physicians, authors and celebrities at the upcoming NAVEL wellness expo.
Gregarious Greg shares an eight minute podcast about the boredom syndrome. This segment is meant to be inspirational and motivating. Greg has placed this segment in the M.E.T project format.
There exist pitfalls when trying to evolve your own legacy. In moments of stagnation and confusion, it is important to see the light at the end of the tunnel.
Therefore Greg has shared examples of the boredom syndrome. He reminds his audience that his father was a scientist; this profession involved extensive research. It is with this in mind that Greg decided to place this podcast in the segment dedicated to his father.
We hope to keep you inspired here at " The Heritage & legacy Evolvement Forum " especially at times when discouragement sets in.
Join Patty Azar and SVP of National Bank of Arizona as they discuss how to transform your story into a thriving business. Listen as they discuss how to use social media to build a business worthy of funding and the many options for funding available at your finger tips. Patty will also spend time answering the most talked about issues impacting your success and joy.
in Self Help
Join Dr. Maiysha and Coach Elliott this Friday with their special guest Amie Valpone of the Healthy Apple, as they talk about detoxifying your diet and your life. This is sure to be an informative show! See you Friday morning at 9a (ET)!
About our guest: Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes.
Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods.
Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others. Visit Amie on Facebook, Twitter, Instagram, Google Plus and Pinterest @TheHealthyApple. Amie's first cookbook on 'Clean Eating and Detox' will come out in Spring of 2016.
Host Kevin Willett is joined by Leeann from the CF Foundation. Listen in to learn more about their upcoming fundraiser.
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