SORT BY Relevancy
Getting the year started off right is on everyone’s mind. January offers a “new beginning”. The place to start is with yourself; let’s make ourselves better people. Evaluate yourself and your circumstances. There are many things that we can not change, but changing our body is one that we can change. Everyone can control what passes through his/her lips. If food is your passion, then learn what foods to eat that do no harm and choose them to heal your body and improve your life.
1. Eat more fiber (target 25 to 40 grams a day: A high fiber diet will make you feel full and stop the snacking. It also helps lower cholesterol, control blood sugars and aid in weight loss. 2. Eat fruits and vegetables more than meats. They contain fiber, vitamins, minerals and phytochemicals (disease fighting compounds). 3. Get adequate sleep. Studies show that individuals who are sleep deprived are at increased risk for weight gain, diabetes, high blood pressure and heart disease. 4. Eat something within 2 hours of waking to set your metabolism; ideally something high in protein and fiber. 5. Lose some weight. Take in fewer calories than your body needs. Remember that 3,500 calories equals one pound of body fat. Consuming 500 fewer calories than your body needs each day could result in a weight loss of 1 pound a week. Join forces with friends and work towards a healthier weight and lifestyle together A weight loss program led by professionals can you.
in Self Help
Brew Your Best Life in 2015 with Elizabeth Hamilton-Guarino. Elizabeth is the CEO of The Best Ever You Network and a best-selling author of the book PERCOLATE – Let Your Best Self Filter Through. Elizabeth will walk listeners through The PERCOLATE Process, which is will help guide you and your lifestyle to be the very best they can be.
When we Percolate, we gradually improve ourselves and others as our message we share with the world expands. When we are our best self, we touch the lives and hearts of others in positive, compassionate and often enlightening ways. To begin Percolating and being our best, we must first understand that our life opens up when we shift our energy into our passions and talents that tap into our soul. This, combined with developing and using your own set values, goals and a belief and behavior system, will support the lifestyle changes you wish to make to brew your best life. You go where you place your energy. The 9 points I have created in The PERCOLATE Process will help you ultimately “Percolate Peace.” The points will help you profoundly shift your life – and - you’ll have some fun along the way.
For more information visit www.ElizHamilton.com and www.BestEverYou.com
To buy your copy of Percolate http://www.amazon.com/Percolate-Your-Best-Filter-Through/dp/1401942989
Tweet Elizabeth @BestEverYou or like on Facebook at ElizabethHamiltonG
Scott Paton, the Dean of Blogonomics and Podology, has been podcasting and teaching podcasters since the spring of 2005. His top ranked podcast, Weight Loss and the Mind, had 375,000 subscribers and 750,000 downloads in its first year. His eBay podcast is the number one eBay podcast in iTunes. He is the Executive Producer of over 40 popular podcasts on iTunes. He spent 6 weeks in South America in late 2014, visiting Machu Picchu, beaches in Ecuador and the beautiful mountains of Colombia. He has two sons that he is very proud of. His new course, Power Podcasters, is $147, but you can access it for $19 here. ( it's not officially launched and so OUR listeners are getting in first )
Join us for "Traffic Masters with Gina Gaudio-Graves and Jack Humphrey" as guests share their secrets for building relationship capital, relationship marketing and internet marketing strategies, & business systems that have created thriving businesses.
Each week, Jan Riley, Founder of "You Create You" hosts an intimate short with guests from Directions U. Listen to Barry McLawhorn talk about strategic venture marketing and power leveraging.
Airing weekly on Tuesdays at noon eastern and in permanent replay, come learn how you can apply these secrets to succeed in your own business as well! In between episodes, you can get help any time you need it through the FREE Directions University's "Amazing Traffic Vortex" walks you through applying the internet marketing strategies and online business systems. It shows you how to apply what you learn about on the show to YOUR business, step by step!
WHAT IS THE TRUTH BEHIND THESE SPIRITUAL & RELIGIOUS PRACTICES OF MANKIND? WHAT ARE PEOPLE OPENING THEMSELVES UP TO WHEN THEY PRAY? WHAT ARE THEY OPENING THEMSELVES UP TO IN THESE YOGA POSITIONS? ARE THEY OPENING THEMSELVES TO LOW FREQUENCY CHANNELS OF DEAD SPIRIT BEINGS? WHAT FREQUENCY SHOULD WE BE CHANNELING AS A SOULAR PEOPLE????? FIND OUT THE ANSWERS TO ALL OF THESE QUESTIONS TONIGHT AT 9PM ON FUTURE OF MENTELLECT RADIO (BLOGTALK) FEAT THE INTEL.NUBEN MENKARAYZZ/MFA
Goddesses, Tune in Thursdays at 6:00pm (EST) Jahari's guest will be Life Coach Jaime Shearer. Jamie says many of us get entrenched in our daily roles - wife, mother, sister, friend, daughter, entrepreneur, athlete, employee, boss, etc., and lose the vital life force energy to inspire all that we do. If that goes on for too long, we begin to experience mood swings, health challenges, relationship distress, and a series of other “symptoms” that are calling our attention to our souls, to the way we were intended to live our lives. Each of us is naturally successful, abundant, radiant, full of energy, and thriving! When we are at our best, that’s how we feel and what we experience. It is our birthright to feel good and to fulfill our dreams. We are meant to experience a sense of ease and flow in all that we do. Some might say that this is “dreaming,” and I would say YES! It is. It’s how we are most effective at living a life that feels good to us. Shearer will reveal three ways you can to start dreaming TODAY. #1 make feeling good a #1 priority. #2 we get to choose how we respond to life. #3 What trips up people from DREAMING their life into reality?
The Best in the World Sports Report Episode 3 - This week Jon & Vince sit down to start discussing the Super Bowl in 2 weeks. Who will pull it out? Seahawks or Patriots, and could the Eagles beat either of these teams next season. We'll discuss "Deflate-Gate" and how does this current scandal effect how we view the Legacy of not only Bill Belichick but the New England Patriots as an organization.
We'll also discuss the rumblings coming from Eagles Camp about moving up in the draft to get Marcus Mariota. Do you think that's a good idea? Tell us why or why not. Also the Sixers have reached the halfway point of the season. Have you seen ANYTHING to give you hope for the future?
And this Sunday, Philly plays host to the WWE's Royal Rumble. We'll get you ready for the official start to the road to Wrestlemania with our "Best in the World Royal Rumble Preview"
Tonight we will be talking about the many ways people quarantine their reptiles. Seems to be some debate on the proper ways to do so. We have had several requests for a show like this. So we decided to do the show tonight.
I would also like to discuss a page on FB . That has been brought to my attention.
The man behind this page. Seems to think that everyone in the reptile hobby are racist. I am mentioned several times on this page. With screen shots of my comments and yes I made the posts. Most were in a joking manner. That have been taken out of context. I was accused of being racist. When I am not racist. So I decided to play the part. Do I use racist words towards certain black people. Yes yes I do not gonna lie about it.I also use the same terms to describe a lot of whit people also. Do I hate everyone who isn't white. No and my friends list on FB can attest to that. Do I hate certain people in all races.Your damn right I do. If that makes me a racist. Well then I will wear the name like a badge of honor. So Elronza I'm sending you and invitation to call in tonight. If you have the balls to do so.
The Best in the World Sports Report Episode 4 - Rejoice BESTards!!!! We're back with another show. This week Jon & Vince break down this week's Super Bowl coverage. As fans, do we really care if Marshawn Lynch speaks to the media? Did you find his press conference comments funny. We'll talk about the latest in "deflate-gate". And if there is time we might actually discuss the game itself.
We'll also dive into the latest news from the Eagles. Rumor has it the Rams among other teams are interested in Nick Foles? If the Rams dangled the #10 pick in the draft for Nick Foles would you take it.
Finally, Vince has some choice words for the WWE in the aftermath of the Royal Rumble that took place in Philly this past weekend.
All that and more on THE BEST IN THE WORLD SPORTS REPORT
The Best in the World Sports Report: Episode 2 - This week Jon & Vince tackle the Fight for Foles. Do you think Nick Foles is the future of the Philadelphia Eagles at Quarterback? Tell us why or why not. Also we will preview this weekends Conference Championships. Who do we think will prevail this weekend and punch their tickets to Phoenix. Plus the Sixers actually won a couple of games. Are they going to mess around and let teams like Minnesota & the New York Knicks out-suck them?!?!?!?! We got a lot of Philly Sports to talk about, and 60 minutes to do it. So tune into the BEST IN THE WORLD SPORTS REPORT. And Remember to follow us on Facebook, Twitter, & Instagram @BITWsports.
Join us every Friday for The Best of The JEWEL Network, where we go through the years and bring the finest episodes from our archives! Visit facebook.com/thejewelnetwork or twitter.com/thejewelnetwork and let us know what shows you want to hear using the hashtag #TJNFAVORITESFRIDAYS
Listen to shows 24/7 on demand by becoming a radio family member at www.thejewelnetwork.net
The Best of The JEWEL Network - #TJNFAVORITESFRIDAYS
How to Live a GUIDED Life! Connecting with Your Own inner guidance & achieve anything.
Linda Deir's true story of how her Angels and Sprit Guides helped her survive and thrive through an abused childhood into the phenomenal personal and professional success she shares around the world today.
GUIDED is a roadmap for stepping on board at any point along your life path to join forces with your own spirit guides to create a better life than you could have on your own.
Sprinkled throughout the book are 137 universally applicable Tips, Learnings, Lessons, and awareness that Linda shares directly from her life-long relationship with her spirit guides.
Linda is a speaker, life coach, an intuitive counselor, dream interpreter, and teaches individuals how to connect with their own spirit guides. Visit http://lindadeir.com/
Co-Host for today's show is Patrick Walters BS, MBA, PhD, President and CEO of SP International Inc; an advertising, promotion & marketing company. Clients include; Duke University, NYU, The American Red Cross, Warner Brothers, IBM. He is a retired Unites States Marine Officer (Major) with 22 years of service, & recipient of ABC News Armed Forces Salute & VA award. Visit http://spinternationalcorp.com/
Connect with Deb http://www.DebScott.com
in Self Help
Join Teresa as she Interviews Martha A Sanchez about a new program, Podcasting by Professionals, coming soon!
Podcasting by Professionals
Our 5 Podcasting Professionals will teach you everything you need to know to start your own podcast and become an expert host of your own show.
Our goal is to make action oriented entrepreneurs like you standout from your competition by:
√ Sharing your message,
√ Reaching more customers,
√ Showcasing your expertise, and
√ Growing your brand through podcasts.
Sign-up for the FREE Webinar, "Podcasting by Professionals presents, 5 Mistakes You Don't Want to Make, and how I know about them!" on November 18, 2014, 7:00 pm EST and get the Free Report - Register Here
This webinar will cover the 5 most common mistakes that hold new hosts back in seeing the success and expansion that podcasting can bring. We will hear from all the professionals on the team, their struggles and triumphs and what they can do for you!
Also receive these Special Gits
5 Juicy Content Tips.
100 Reasons to start your show now!
What are you waiting for? Take your message to larger audiences.
JoinUs, we're Reaching Millions!
Join Host Live Chats
- Ring of Fire Ministries (14 chatters)
- The Wacko Network (12 chatters)
- Yash Radio with Lovely Ro (8 chatters)
- Clay Douglas (7 chatters)
- Ice Cream Convos (6 chatters)
- Coach K and Joe Show (5 chatters)
- TonyWolfPaw (5 chatters)
- Tracey and Friends (4 chatters)
- OHM Talk Radio (4 chatters)
- The Road Less Traveled (3 chatters)
- Comedy Concepts (3 chatters)
- AmericanPatriotRadio (3 chatters)
- Hope Is Now (2 chatters)
- Jay King Network (2 chatters)
- WithInsightsRadio (2 chatters)
- Joyce BarrieFriends (1 chatters)
- Ms Computer Lady (1 chatters)
- Indie Books (1 chatters)
- 2 Regular Guys Talking Decoration (1 chatters)
- coachroges (1 chatters)
- BRENDABRADSHAW (1 chatters)
- Coach Cafe (1 chatters)