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Your scale is stuck! But you are doing what you always do to lose the weight. And that is the problem. After you lose about 10% of your body weight you need to tweak your eating and your exercise for further loss. I just broke my long plateau to loss 3 lbs & reach my 200lb lost mark!
Lets take a look at what are a plateau, ideal body weight, body fat percentage and your holiday intentions. Update: I’ve lost 8 lbs of the 20lb challenge. It helps to be honest with yourself for successful change.
Be sure to click on the Like button in the upper left-hand corner. Then download your free “See When You Eat” Plan at www.imready4me.com/free-gift. Because you will be amazed at what you find out.
Thank you for joining me for episode 40 of HiPPiE WiTCH : Magick For A New Age.
The show notes for today's episode can be found at... http://www.joannadevoe.com
And- you can pick up a FREE copy of my eBook "HiPPiE WiTCH : Peace, Love & All That Good Sh!t" here... http://www.joannadevoe.com/p/free-stuff.html
MUCH LOVE -xo
From the Desk of Cherri Walston
My BIG Vision Mission
Invigorated by my own personal journey, I passionately inspire women working in Corporate America to courageously move beyond the circumstances in front of them with confidence to FREE themselves from the 9 to 5 to bring their BIG vision to life.
I understand what it is like to have desires and dreams for your life, then have them overshadowed with competing life-events, fear, self-doubt, lack of confidence, not feeling good enough and insecurity. These and more are what I call outer vision episodes that keep you from enjoying a fulfilled life. It is especially true for women working in Corporate America who have lost their passion, hit a plateau in their career, have all the credentials but can’t maximize them to their fullest potential. You want to break-free, but you have the weight of the outer vision chains holding you down and you’ve lost touch with your inner vision. I get it! That’s why I want to help you tear down your outer vision circumstances to build up the courage to expand your inner vision so you can create a business where you can soar in your natural gifts.
About Professional Women Entrepreneurs
Our goal is to empower the renaissance woman who has a purpose, vision and plan.
Our vision is to help women around the world build businesses and grow their net worth
What is Professional Women Entrepreneurs
Professional Women Entrepreneurs is a collaboration of liked minded women, breaking barriers and setting new heights.
When Jesus saw the crowds, He went up on the mountain; and after He sat down, His disciples came to Him. He opened His mouth and began to teach them, saying, “Blessed are the poor in spirit, for theirs is the kingdom of heaven. “Blessed are those who mourn, for they shall be comforted. “Blessed are the gentle, for they shall inherit the earth. “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. “Blessed are the merciful, for they shall receive mercy. “Blessed are the pure in heart, for they shall see God. “Blessed are the peacemakers, for they shall be called sons of God.
“Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven. “Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me. Rejoice and be glad, for your reward in heaven is great; for in the same way they persecuted the prophets who were before you.
Sermon on the Mount is a collection of Jesus Christ’s teaching on the theme of discipleship. It deals with the righteousness required of disciples, the way they are to perform their religious duties, and the blessing and persecution they will know as followers of Christ. It can be seen as a manifesto setting out the nature of life in the kingdom of God. Either Jesus Christ taught similar material in two different locations, as is common in preaching, or else Luke more specifically identifies that he taught on a level place or plateau on the mountainside. The blessings of being in the kingdom. Jesus Christ’s disciples are to have a positive influence on the world. The relationship between Jesus Christ’s message and the law. Jesus Christ’s disciples are to exhibit a new depth of righteousness.
The righteousness required of Jesus Christ disciples. Not only murder but also...
Dr. Charles L. Jahtlohi Kingfisher Rogers (website) and Grandfather Brian Wilkes (website) discuss Ancient Cherokee Cross Atlantic Migrations... The Berber Enigma. Wonder along with us as Brian Wilkes ponders tribal customs of the Cherokee Nation that match those of Berbers (Imazighen) living in the Atlas Mountains
What Our Historical Chiefs Have Said:
According to Chief Attakullakulla's ceremonial speech to the Cherokee Nation in 1750, we traveled here from "the rising sun" before the time of the stone age man.
What Anthropologists Say Today
The Cherokee migrated back and forth from Mexico twice, making the Ozark plateau our home the second time, about 800-1500 years ago. This fact has been proven scientifically by Dr. Tim Jones (a Cherokee descendant) of the University of Arizona -- who holds doctorate degrees in BOTH archeology AND anthropology.
What Anthropologists said in 1949
Cherokees skulls are NOT like those of other American Indians, as is shown from Anthropological evidence gathered in Archeological sites.
From a newspaper article titled For Palefaces, by Walter Carroll, Durham Morning Herald, December 11, 1949,
"Dr. Kelly explained that his initial concern with Cherokee Origins occurred when he came to the Cherokee reservation in 1929 as a fellow of the National Research Council. He had traveled from Harvard to make a racial study of the present tribes, principally their head forms, which are 'dolicephalic,'
Join us at the campfire for a bit of history on the Nez Perce
The Nez Perce are an American Indian tribe who live in the Pacific Northwest region (Columbia River Plateau) of the United States. The federally recognized Nez Perce Nation currently governs and lives within its reservation in Idaho. Their name means, "The People," in their language.
Host Rich Gehlhausen
Love, Liberty & Lip Gloss covers women's issues from relationships, family, marriage, dating & health, to fashion, make-up & hairstyles. We air each Thursday at 7pm ET. Grab a glass of wine or a cup of tea & spend the evening with your hosts, Daria DiGiovanni and Lisa Tarves and our expert guests.
Kristie Kennedy is a women's empowerment speaker, entrepreneurial leadership coach and highly accomplished author. She is skilled in four areas of personal development: mindset, momentum, motivation and potential maximization. Ms. Kennedy has a passion for helping leaders who have reached a mental plateau to turn their cant's into cans and their dreams into plans. Her life is a testament that it is 100% possible to shift from mediocrity to magnificence one bold action step at a time. www.kristiekennedy.com
Muggs Fogarty was born and raised in Providence, Rhode Island and has been a long time member of the Providence Poetry Slam staff, one of the longest-running slams in the country. Performing and writing from a young age, Muggs has presented work in front of audiences large and small, from local punk shows to international poetry festivals. After graduating from The New School with a degree in creative writing/literature, Muggs is returning to performance, crafting poems about queerness, family, and memory. Off-stage, Muggs has been teaching workshops, organizing, and coaching competitive teams since 2011. Muggs’ work can be found in Side B Magazine, 12th Street, 11 and a Half, and Plateau.
Steven Myers is the author of two books. His first book is titled: Lost Technologies of the Great Pyramid. His second book is titled: The Great Pyramid Prosperity Machine.
Author, lecturer and independent researcher, Steven Myers has studied the Great Pyramid for over twenty years to understand how this ancient wonder of the world was built and why.
His research included traveling to Egypt to conduct extensive onsite research at the Giza Plateau. Steven Myers has written numerous magazine articles and given many lectures on the subject of the Great Pyramid. Compiling his research into two books which provide a comprehensive and detailed explanation of how the Great Pyramid was built and why.
He has also founded a nonprofit foundation dedicated in understanding how and why the Great Pyramid was built. The mission of this foundation is to redevelop these ancient but advanced technologies to help our modern but troubled world. The foundation's web site is at:www.thepump.org. Steven Myers lives in southwestern Oregon with his wife and two dogs. His website is at: www.StevenMyers.org.
Author and spealker Rick Kolster stops by to talk about his new book, Roll Up Your Sleeves and Get to Work. According to Rick, it's a combination of attitude, commitment and action that are the keys to success. He'll share tips on how you can use these three to accomplish your dreams and your goals.
Book: Roll Up Your Sleeves and Get To Work
Kristie Kennedy is all about empowerment and entrepreneurship for women. She specializes in helping women who've hit a mental plateau turn their can'ts into cans and their dreams into plans.
Kristie's books and CDs: http://www.kristiekennedy.com/shop/
If you are ready to go for yours and claim your success, then this is the show for you!
After ten years as a financial advisor, Stephen Swensen reached a plateau in both his earnings and the time he had to invest in building his business. In this interview with Jack, Stephen shares information about The Last Advisor platform he created to solve that problem.
To Learn More:
Introducing the Highly anticipated Brand New Club Banger, "Party Over Here" by Marla G. also known as "Giggles".
Her future is blossoming wonderfully, her fans have acknowledged her step of faith and she is entering into a stronger plateau than ever before. Marla G continues to perform throughout the country as Giggles, keeping the name alive and performing all the classic hits. Marla’s loyal fans are completely behind her and have experienced her powerful, captivating talents and performances. It’s no wonder why her fans are exuberant about her future. Her latest project a Remake of “Love Me Baby,” written by Marla Melendez aka Marla G and Frank Garcia on Digital Genesis Music, will leave you breathless. The powerful remixes by Freddy “The Edit” Riviera, will keep you dancing.
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