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Your scale is stuck! But you are doing what you always do to lose the weight. And that is the problem. After you lose about 10% of your body weight you need to tweak your eating and your exercise for further loss. I just broke my long plateau to loss 3 lbs & reach my 200lb lost mark! Lets take a look at what are a plateau, ideal body weight, body fat percentage and your holiday intentions. Update: I’ve lost 8 lbs of the 20lb challenge. It helps to be honest with yourself for successfu
In a book by "Thomas O. Mills," (review) (website) the Hopi Indians myth of creation is explored, leading the reader on a trip across the seas to Egypt and the pyramids. Could this be the explanation of man's beginning? He explains the reason for the pyramid complex, the meaning behind the murals, the design of the temples and message that they tell. His book is based on the following Truths: There are Pyramids. They have been here since the beginning. Over 230 in Eqypt, Mexico, and China all along the 30-degree latitude. There is a reason. We do not know how the Pyramids were constructed but the Hopi Myth tells us why they were constructed and who built them and the reason for the arrangement that they are in. The statues and murals of the Giza complex depict all four races, black, yellow, red, and white. Their message is for all of mankind, not just certain groups. This was the place of Man's beginning. We were all created equal and at the same time. The Black man was given Africa, the Yellow man was given China, the Red man was given the America's, and the White man was given Europe. If we came from monkeys how do you explain this fact? If we arose out of the sea, how do you explain this fact? The murals and statues tell the story. The oldest site in the America's was located in Chile on the western side of the continent 12,500 years ago after the great flood. There was an ice age and a great flood.
Political satirist Culture of Truth bases The Bobblespeak Translations on the Sunday Talk Shows — usually Meet The Press — then creates the 'most ridiculous moment' for Virtually Speaking Sundays. We create a separate podcast and post the copy here.
in Weight Loss
http://alternativehealthsuperstore.com Order Purple Tiger Diet Pills Here! JUST TRY IT! THE PRODUCT SPEAKS LOUDER THAN WORDS! ? Have you tried everything to lose weight and nothing has helped? Well, Purple Tiger™ is here to help you. I know that so many people have tried so many products or regimens and nothing seems to work for them. Or, it works for a while, but then they see a plateau or gain everything back once stopping the product they were on. With Purple Tiger
Ok, we all agree that we will experience a plateau during our weight loss journey. I like to think this is our body’s way of practicing maintenance. But after a while we want to see more results from our efforts. Here are 7 tips to get your weight loss moving again. I think you will be surprised! Here some hints: 1.) Not all calories are the same 2). Exercise less for better results or 3) Just mix it all up. You don’t have to do them all. Pick the ones that speak to you and see the
Oklevueha Branch Founders Dr. Charles L. Jahtlohi Kingfisher Rogers (website) and Brian Wilkes (website) discuss Ancient Cherokee Cross Atlantic Migrations... The Berber Enigma.
What Our Historical Chiefs Have Said
According to Chief Attakullakulla's ceremonial speech to the Cherokee Nation in 1750, we traveled here from "the rising sun" before the time of the stone age man.
What Anthropologists Say Today
The Cherokee migrated back and forth from Mexico twice, making the Ozark plateau our home the second time, about 800-1500 years ago. This fact has been proven scientifically by Dr. Tim Jones (a Cherokee descendant) of the University of Arizona -- who holds doctorate degrees in BOTH archeology AND anthropology. What Anthropologists said in 1949
Cherokees skulls are NOT like those of other American Indians, as is shown from Anthropological evidence gathered in Archeological sites.
From a newspaper article titled For Palefaces, by Walter Carroll, Durham Morning Herald, December 11, 1949,
"Dr. Kelly explained that his initial concern with Cherokee Origins occurred when he came to the Cherokee reservation in 1929 as a fellow of the National Research Council. He had traveled from Harvard to make a racial study of the present tribes, principally their head forms, which are 'dolicephalic,'
Join me, Audri Scott Williams, this Thursdays (9/19/2013) at 12noon, eastern time; 11am, central time; 10am, mountain time and 9am pacific time.
My guests will be ISHA USA Kathy Campbell, Public Relations; Alison Murry, Community Outreach Coordinator; and Kurt Jacobson, Publications & Media Coordinator. Nestled on a breathtaking mountain top in the beautiful Cumberland Plateau of Tennesse, Isha Institute of Inner Sciences is established as infrastructure for raising human consciousness - fostering global harmony through individual transformation. ISHA Institute of Inner Sciences was founded and guided by Sadhguru - a yogi, profound mystic, and humanitarian).
3 Simple Ways to Build High Visibility, Credibility and Profitability Fast!No matter what kind of business you’re in, at the end of the day it all comes down to the relationships you’re building and nurturing. But are you building your relationships in a way that brings you the kind of results you really want?If you’ve been struggling to get your business off the ground – or at your wits end trying to figure a way to breakthrough that profit plateau that has you feeling stuck - then be sure to join me as I talk with Paige Stapleton, Director of Client Development and Lead Coach at Suzanne Evans Coaching, LLC.
Legendary scribe and sportscaster,Dr.M.Lee"Doc"Stanley,takes to the airwaves once again with his renowned and legendary radio show, the award winning,'Sports In Depth'. This show is dedicated to boxing great,Emile Griffith who passed away this past Tuesday. We also say Happy birthday today to Alex''A-Rod'' Rodriguez,the first and only infielder to ever do 40-40 and the youngest man to reach the 600 homerun plateau. We again say Happy Birhday to the great Barry Bonds(July 24th),the greatest baseball player of his generation,Willie Mays GODson and baseball's all-time homerun King. We take you also live inside the New York Jets football trainig camp at Cortland,New York with our own football guru,genius and legend,Cedric"Cincinnati-C-Wings''AKA""Mr. NFL-411""Raymonds. 'Sports in Depth,'brings you both an in depth look and perspective of not only the sports we cover but the athletes and players of the games and events played. Lady A,Mel''Cosell'Smith Jr. and Lewis"The Hoopster Hart, will be joining us live from Brooklyn's famed Brownsville,"Old Timers Day''. Brooklyn not only produced baseball Yankee great Willie Randolph,first African-American manager of the New York Mets. But also hoop legends,''Fly''WIlliams and World B. Free. Boxings icons,Mark Breland,who co-hosts MSG's Netword classic Friday night fights,with John Duddy. Also from the,''sweet science'',boxing champions, as was Breland,Eddie Mustafa Muhammad,lightheavyweight world chanpion(Breland was welterweight champ) and heavyweight champions,''Iron''Mike Tyson,Riddick''Big Daddy''Bowe,Floyd Patterson,Shannon Briggs and'Terrible''Tim Witherspoon.TRUSTNGOD
Minstrel and Muse from Real Sisters Talk Radio is honored to welcome 5 time Grammy winning, Texas Steel Guitar Hall of Famer Cindy Cashdollar to the show for an in-depth interview and a whole bunch of her amazing songs.
Cindy is one of the most sought after sidemen in the business and has played with Van Morrison, Rod Stewart, Asleep at the Wheel, Willie Nelson, Ryan Adams, Bob Dylan and many other legends in the music industry.
She shares the music and stories from her CD Slide Show and her work with Ryan Adams, Geoff Muldaur & the Texas Sheiks, Dave Alvin and the Guilty Women, Asleep at the Wheel and The Carper Family.
Song List: 1. Midnight in Old Amarillo, 2. Sliding Home, 3. Badlands (Badlands), 4. Locust Grove, 5. Twin Guitars Special, 6. Keep My Heart, 7. Something I Can't Do, 8. Speedin' West, 9. Spanish Fandango, 10. Slide Show, 11. Living In The Moment, 12. Easy Plateau (Cold Roses), 13. The World Is Going Wrong (Geoff Muldaur & The Texas Sheiks, 14. California's Burning (Dave Alvin & The Guilty Women), 15. Last Chance to Dance (Old Fashioned Gal), 16. Bob's Breakdown (Ride With Bob), 17. The Other Woman In My Life. *Those not noted are from Slide Show.
600 or so astronauts who hailed from the planet Nibiru some 400,000 years ago, powerfully affected the politics of the Nibiran Goldmining Expedition to Earth. The Sumerians, the ancient people of Iraq, called the Nibirans Anunnaki. Anunnaki means “those who came down from the sky”. The Anunnaki Astronaut Corps were called the Igigi . Astronauts were based on Mars and on an orbiting space platform. They shuttled gold and personnel between Mars, the orbiting station and the Nibiran spaceport at Sippar (in Iraq). They later shuttled material and Nibirans from the a post-Deluge spaceport on the Sinai Peninsula until it was destroyed. Then the astronauts shipped Nibirans back to the homeplanet from the Nazca Plateau in the Andes. The descendants of the Nibirans are still with us, as key hidden figures in the power elite that rule Earth to this day.
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It's about being "healthy from within". If you are dealing with getting over a weight plateau, having problems with your digestive health and want to feel inceased energy and improvement in your overall emotional health, Coach Neek & Coach Nelly provided tips in 4 areas that wll assist you with that and feature a new segment "Small Busniess Profile"!
Wednesdays 9pm, join your favorite Sexperts & Healthy Living Coaches, Neek & Nelly, as they delivering realistic, empowering solution-focused conversations in the areas of personal growth, spirituality, intimacy and healthy lifestyle strategies. The new show, Get Moxie! The Lifestyle Talk Show, offers a medley of intimate & energetic approaches to enhance your overall sense of individual and relationship well-being!
Join the conversation Wednesdays @ 9pm for this not- to- be –missed ride ! So grab your favorite cocktail and join us for candid conversations cause it's time to Get Moxie!