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Are you trying to incorporate vegetables into your diet but tired of the same old frozen bag of something and glass jar of green goop? Plant based diets scare you because you don't see how to get all the protein and vitamins your body needs with good tasting food? Can I really feed my family this? Are you ready for 'The Veggie Queen'?
My guest is Jill Nussinow; registered dietitian, culinary educator and author of Nutrition CHAMPS: New Way of Thinking about Food Groups that will Change Your Life. Jill is an expert is showing us how to have fun with food, incorporate vitamins and minerals in levels that are supporting our health and creating alternative protein sources that we never realized. She makes eating plants fun and creative! Did you know how important garlic and onions are not just as a seasoning but to help our immune system? How do you eat them every day and not smell 'funny'? Fabulous recipes to incorporate super foods in their original form, fresh, into your diet.
For more information on Jill and her books on food, visit: www.theveggiequeen.com
plant based nutrition & positive sounds nutrition; good music; dynamite recipes
plant based nutrition & positive sounds nutrition; good music; dynamite recipes
Plant based nutrition & positive sounds nutrition; are going to be discussed in this week's show we will be touching on correct protein portions and optimium protein sources.
“Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.”
" You’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered.”
“Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be . A vegan diet – particularly one that is low in fat – will substantially reduce disease risks. Plus, we’ve seen no disadvantages from veganism.” quotes by Dr. T. Colin Campbell
The sounds we ingest, , emf frequencies that impact our organs& arcadian rythyms . Via audio, video or human interaction such as abusive conversation, a bullying work or home atmosphere how do these senarios affect our well being?
Your nutritionist, chef, wife, mother, you or whomever has to have a calm and nuturing spirit while preparing the meals and serving that has to be maintained by you. Being thankful, patient , appreciative are a part of the balance equation. dont rock the boat, dont turn it over.
join us share recipes live, recommend books , remember our true wealth is our whole good health!!!
http://VictoriaVives.com/radio Interview with SPECIAL GUEST, Doug SImons. At 11 years old, Doug Simons began learning about the native plants of Colorado from his mother. His awareness, knowledge and connection to the plant world has only grown stronger through his life and travels across the American continent. His learning and practicing of medicine has taken place in the Western U.S., Mexico, Central and South America. Through these travels he has learned from many indigenous cultures, some of which include the Tarahumara, the Tohono O’Odham, and the Navajo. www.chanchka.com
Victoria Vives Khuong hosting EARTH SKY people RADIO ~ Living in Harmony with Mother Earth and Awakening to an Intergalactic Society!
Worldwide times: PACIFIC 10 am ~ MOUNTAIN 11 pm ~ CENTRAL 12 noon ~ EASTERN 1 pm ~ ATLANTIC 2 pm
UK 6 pm ~ EUROPE 7 pm ~ MIDDLE EAST 8 pm ~ RUSSIA 9 pm ~ INDIA 10:30 pm
Tonight,, my guest Thea Summer Deer, herbalist, intuitive, educator, licensed minister, singer-songwriter and author. She began practicing midwifery and teaching Holistic Childbirth Preparation in 1978 and was a founding mother of the South Florida School of Midwifery. Her involvement in Alternative Medicine spans 35 years as owner of Mindbody and Evolutionary Press, and as the Executive Director of Resources for World Health. She is a graduate of the Botanologos School for Herbal Studies and received her doctorate from Venus Rising University in Shamanic Psychospiritual Studies. Thea lives near Asheville, NC surrounded by ancestral Cherokee land with her husband and musical partner, Chuck, aka ‘The GreenMan’ Willhide. Ordained in the Madonna Ministry she is a public speaker and New Thought minister.
Follow her on Facebook for updates, or subscribe to her Kitchen Blog or Book Blog and quarterly ezine, Hoof Tracks.
I LOVE recipes! I have a whole shelf dedicated to recipes books. My pinterest mostly full of recipes I plan to try. So lets make my obsession into something interactive and FUN!
I will also be talking about the great uses of Honey and begin to talk about color therapy.
Join me in what I hope is a fun filled broadcast <3
Saturday 04/25/15 12pm ET/11am CTRL/10am MTN/9am Pac Call in and listen share comments or ask questions at 1-347-934-0379 or listen online during and after the program at: http://www.blogtalkradio.com/healingxoutreach/2015/04/25/btr-guest-former-jehovahs-witness-jason-thickpenny-from-the-united-kingdom
Our Guest Jason thickpenny had some technical difficulties and so we were unable to interview him but in this episode I was able to share the meaning of idolatry in light of Christian holidays. I hope you will get to enjoy some of what i shared. I am sharing some key texts and points from my sermon on the same theme.
Acts 17:22-33 - Paul Uses a pagan statue to share the gospel
Pagan deities, along with the sun and the moon, have provided the basis for the naming of the days of the week: Sunday (Sun day), Monday (Moon day), Tuesday (Tiw's day), Wednesday (Woden's day), Thursday (Thor's day), Friday (Frig's day), and Saturday (Saturn's day)
We do not refrain from using the word "flower," even though Flora was the goddess of flowers. nor the word "ocean," even though Oceanus, son of Uranus, was the god of the sea. Other Things With Pagan Origins - Dinner Napkins, Toilets, Neckties, Suits, Church Steeples, wind chimes, pacifiers
Rom 14:13-14 - “Let us not therefore judge one another any more: but judge this rather, that no man put a stumblingblock or an occasion to fall in his brother's way. I know, and am persuaded by the Lord Jesus, that there is nothing unclean of itself: but to him that esteemeth any thing to be unclean, to him it is unclean
1 Cor 8:4 “So then, about eating food sacrificed to idols: We know that "An idol is nothing at all in the world" and that "There is no God but one."
Rich Roll is what I call a vegan superhero.I can't wait to share what to expect from his new book The Plantpower Way. Rich Roll and his chef wife Julie Piatt share the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.
A graduate of Stanford University and Cornell Law School, Rich is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.
Rich’s plant-fueled feats of boundary-pushing athleticism have been featured on CNN and in the pages of the Los Angeles Times Sunday Magazine, The Huffington Post, Stanford Magazine, Men’s Health Living, VegNews, Triathlete, Outside, 3/GO Magazine and Men’s Fitness Magazine, which named Rich as one of the “25 Fittest Men in the World.”
Tune for in for great tips from
in Self Help
Sister Jenna is joined by Rich Roll on the America Meditating Radio Show!
Rich Roll was selected as one of PETA’s sexiest vegans in 2011 and he officially made his name in the wellness scene when he went from a middle aged, over worked lawyer to an ultra-marathon man thanks partly to his plant-based diet and the rest to his singer, songwriter yogi-wife Julie Piatt.
Now, along with running, swimming and biking 700 miles in 5 days, Rich runs one of the top health podcasts, is a leading voice in the plant-based community and an inspiration to people worldwide as a transformative example of courageous and healthy living. He and his wife, and their four children, are the picture perfection of plant-based living. Rich and Julie’s new book is entitled, The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family. Visit www.richroll.com
Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Visit our website at www.meditationmuseum.org.
Some of us are so desperate to be remembered that we choose more negative ways than positive ways to be remembered. Without proper guidance, our legacy will hinder the next generation rather than prosper it. Did Dr. King change the world by showing us that non-violence is the key to success when only days after celebrating Black History Month, some of us have become more violent than before. What do you want people to remember about you? Before we strap ourselves with weapons, let's first strap our mind with knowledge and wisdom and realize that participating in violent acts takes away the possibility of anyone remembering your name. Join us tonight for a live broadcast by dialing 347-843-4945 at 7:30pm (cst) and talk back.
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