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  • 00:12

    Plant Based and Running Episode 6

    in Health

    Plant Based and Running is back after a short hiatus!!


    On the next episode I will talk about the powerful antioxidants that are found in berries, not being able to run due to my recent bouts with vertigo, and much more!! Hope you can join me!!!

  • 00:31

    WILL A PLANT BASED DIET HELP OBESE CHILDREN??

    in Nutrition

    VEGETARIAN OR NOT?? PLANT VS ANIMAL?? ARE ANY OF THESE APPROACHES THE RIGHT PLACE TO START? TUNE IN TO GET OUR OPINION ON PLANT BASED DIETS AND YOU

  • 00:31

    Plant Based and Running Episode 4

    in Health

    On Today's Episode of Plant Based and Running, I discuss my 1 year anniversary being on a plant based diet and running my 1st half marathon in 3 years. Hope you can join me!

  • 00:15

    9Round Nutrition-Body Transformation 101

    in Nutrition

    9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. 


    In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack. 


    Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com

  • 01:01

    EARTHSKY People: Victoria interviews Doug Simons PLANT MEDICINE & PLANT PEOPLE

    in Spirituality

    http://VictoriaVives.com/radio  Interview with SPECIAL GUEST, Doug SImons. At 11 years old, Doug Simons began learning about the native plants of Colorado from his mother. His awareness, knowledge and connection to the plant world has only grown stronger through his life and travels across the American continent. His learning and practicing of medicine has taken place in the Western U.S., Mexico, Central and South America. Through these travels he has learned from many indigenous cultures, some of which include the Tarahumara, the Tohono O’Odham, and the Navajo. www.chanchka.com


    Victoria Vives Khuong hosting EARTH SKY people RADIO ~ Living in Harmony with Mother Earth and Awakening to an Intergalactic Society!


    Worldwide times: PACIFIC 10 am ~ MOUNTAIN 11 pm ~ CENTRAL 12 noon ~ EASTERN 1 pm ~ ATLANTIC 2 pm
    UK 6 pm ~ EUROPE 7 pm ~ MIDDLE EAST 8 pm ~ RUSSIA 9 pm ~ INDIA 10:30 pm


    Website: www.VictoriaVives.com


    Youtube: www.youtube.com/user/HigherSelfCommunity


    Donations: www.victoriavives.com/donate

  • 00:31

    Plant Based and Running - Episode 1

    in Health

    The debut episode of Plant Based and Running with Lewis Carlan.
    On this episode, we will be discussing the benefits of beginning a running program, the health benefits of flax seeds, and a new recipe from Melanie Esqueda! 

  • 00:31

    AUDIO FOR OBESITY AND NUTRITION POWER POINT FOR NUTRITION PRINCIPLES CLASS

    in Health

    This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class.  The power point itself is on the Moodle and can be downloaded.  This audio will indicate which slide we are on. 

  • 01:01

    The Compelling Case for a Plant-Based Diet

    in Environment

    Dr. John McDougall


    John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview  possible. This show sponsored by Goodwill Industries of Southern Arizona.

  • 01:00

    Proteins, the plant protein options, and Organic Plant Protein

    in Health

    Dana Laake and her special guest Amber Lynn Vitse, CN, will discuss proteins, plant protein options, and organic plant protein.


    Amber Lynn Vitse is a Certified Nutritionist in integrative nutrition, and also brings her training in Ayurvedic medicine to the team. For 16 years she has worked in product retail, as well as maintained her own wellness practice, often working with doctors and alternative health practitioners promoting optimum health, inside and out. In the last several years she has been writing for several natural health publications, educating retailers and consumers on what quality really means in both foods and products. Amber is excited to be a member of the Garden of Life Education team and continue the mission of empowering extraordinary health.

  • 00:55

    The Downside of Nutrition Book Review & Tips

    in Health

    Got milk, kale or fresh fruit at home? Know anyone battling high blood pressure, diabeties or just looking to live a long, healthy life?At 8p ET Wednesday, April 15 2015, join Dr. Charlie Abbott - licensed symptometrist and Director of Administration at the American School of Symptometry - as Root Cause Radio provides a high energy book review of THE DOWNSIDE OF NUTRITION PART I that will delight your health and your taste buds.


    The founder of Symptometry, Dr. Maxwell Nartey, DHM, NHD is the author of Downside and a therapeutic scientist specializing in targeting health symptoms' underlying causes. Symptometry then uses natural, non-evasive, scientifically supported remedies to eliminate health disruptors at the cellular level. The Downside of Nutrition Part I is book is an insightful science-based review of how to overcome the the hidden dangers in the ''healthy'' foods we love.


     

  • 00:30

    WELCOME TO THE ERA OF NUTRITION...ARE YOU READY FOR IT???

    in Nutrition

    WITH ALL THE HEALTH CARE CHANGES, ARE YOU READY TO TAKE CONTROL OF YOUR OWN HEALTH?? AND THAT OF YOUR FAMILY??  TUNE IN AND FIND OUT HOW