SORT BY Relevancy
John Kempf, Founder and CEO of Advancing Eco Agriculture, interviews Kent Friedrichsen of Perry, Iowa. Kent is a long-time farmer of various crops including corn, soybean, aronia berries, hazlenut, alfalfa, etc.
Kent discusses the current state and challenges of agriculture and how moving away from pesticides has been a benefit. He explains that while other farmers are battling Japanese Beetles, his crops are going unaffected due to the increase in his overall crop health and plant nutrition.
Listen now to learn more about Kent's methods and experiences.
We all know how to cook meat, fish, and other animal products but if you are making a lifestyle change or just want to add vegetables to your daily intake, how do you cook them? Microwave or raw seem easy enough but which vegetables work with what type of cooking or do they need to be raw? After a while, salads and smoothies can hit the road if they are always the 'same old thing'. Today, we are going to add diversity and taste back into the plant food diet and many recipes are naturally gluten free.
My guest is Jill Nussinow, The Veggie Queen and author of The Veggie Queen: Vegetables Get the Royal Treatment cookbook which has more than 100 seasonal vegetable based recipes. Jill will be sharing her inspiring ideas for plant based eating and why this type of eating is now taking off with so many people wanting to be healthier.
For more information and to purchase Jill's book, visit her website: www.theveggiequeen.com
Healthy Barbecues and Cookouts with Nutritionist & Healthy Living Coach Rebecca Johnson
Join Roy Paul on The Gist of Freedom as he discusses Healthy Barbecues and Cookouts with Nutritionist Rebecca Johnson, Plant Rich Life!
"Enjoy Summer Food Fun but not at the risk of heart health. This show is for those who want to cut out the fat but still have a good time at cookouts and for those like myself who live a plant-based whole foods lifestyle."
- A. Rebecca Johnson
grilled fruit kabobs
Vegan Tempeh & Black Bean Burgers
Yummy Vegan Pesto (Adds a cheesy flavor)
Plant Rich Life Life wellness solutions that help you transition from a low-nutrient Standard American Diet (SAD) high in fatty, sugary, salty, processed and animal foods to nutrient-dense, low fat, whole-foods, plant-based living.
A Plant Rich Life is a way of living where health is restored, strong, fit bodies are maintained and youth and vitality are not fleeting but available at any age.
With doctors like Caldwell Esselstyn, MD, Joel Fuhrman, MD, John McDougal, MD and Neal Barnard being backed up by the research of T. Colin Campbell, PhD we are seeing a shift in personal health through what is now called lifestyle medicine.
Diets don't work but lifestyle changes do. Stop waiting and get the health, energy and freedom you deserve.
You have heard of 'plant based diets' and the importance of eating plants. You have heard of herbal medicine and the abundance of medicinal support plants offer to help heal our bodies. Now, have you ever heard of the vibrational patterns in plants that help to support our mental, spiritual and physical beings? They are called plant essences and it is the most gentle and at times can be the most powerful in supporting our inner being. Plant essences are the inner energy of a plant that is enstilled into vinegar or brandy as a carrier fluid.
My guest is Diana Pepper of Tree Frog Farm in the Northwest and an expert on how to make and use plant essences. Diana works with nature and the native plants of the Pacific Northwest, medicinal herbs and other garden plants to create essences for daily challenges like feeling stressed or out of balance to blockages in the energy of body functions.
For more information on Tree Frog Farm, visit the website: www.treefrogfarm.com Diana also has private consultations if you wish to get started with knowing more how plant essences can help you.
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