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Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet? Thinking of adding additional greens and other vegetables but not sure how to do it? If so… don’t miss this show!
Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: Plant Power! This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. So tune in and hear Nava share her tips for making nutritious meals that run the gamut from amazing Asian delights to delicious wraps, to bountiful bowls and more!
Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.
Dr. John McDougall
John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview possible. This show sponsored by Goodwill Industries of Southern Arizona.
During this hour with Marnie and guest, Elena Wilkins you'll discover:
1. Why a plant based diet is optimal for health and weight loss.
2. The 3 keys to preparing your mind for a successful transition.
3. How to make your plant based diet easy in a world of fast fried foods.
4. Why vegans who consume a whole foods diet do not lack any nutrients or need supplements.
5. How and where to shop to make a plant based diet affordable.
6. The basic food staples and how to prepare your pantry.
7. The 5 kitchen gadgets you’ll want to invest in early on.
8. Where to find support for a successful lifestyle change.
9. How to be a vegan in a non-vegan world. How to build bridges of understanding with family, friends and beyond.
10. Three keys to helping kids transition to a plant based lifestyle.
Elena teaches people how to transition to a plant based diet to improve health and achieve permanent weight loss. Learn more at http://www.vega-licious.com
Plant Medicine for Environmental Injuries & Post-Disaster!
The Human Path
on American Preppers Radio!
9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
This week, I would like to turn my attention to far more common illnesses and injuries that we would encounter in a post-disaster or remote environment in the USA. These are also illnesses and injuries that we are faced with every day of the week if we are outdoors, hike, camp or even drive on vacation. They are also injuries and illnesses that are far more likely to occur during a bugout or bugin situation during a time when there may not be any power, limited food, limited water and most of all: Limited health care.
Read More HERE!
Visit The Human Path Here!
Tags: The Human Path, Prepper Broadcasting, Plant Medicine, Skills
John Kempf interviews Sjoerd Smits on Plant Sap Analysis Technology. Sjoerd is co-owner and consultant at HortiNova Group in the Netherlands.
HortiNova provides crop consultancy service for growers. They specialize in keeping crops healthy through optimal fertilization and soil / substrate conditions, with a minimum input of chemical pesticides and fertilizer.
Plant sap analyses are used to “read” the crop nutritional deficiencies or excesses very early when the crop doesn’t visually show signs yet. Correcting these deficiencies or excesses will increase plant health. Sjoerd, through HortiNova, closely works together with Nova Crop Control who performs these analyses in the Netherlands.
Crop Health Laboratories is now facilitating sap analysis services in the United States.
Listen to John and Sjoerd discuss the many benefits of sap analysis and how it compares to tissue analysis.
This is a pre-recorded interview. No live calls will be taken.
On Friday September 26th at 8pm est, 7pm cst and 5pm pst on a special Under the Sea Radio Show, join Ken McKeighen and Ken Boorman t as they discuss this amazing plant that feeds on insects. Ken Boorman will discuss the ins and outs on keeping these plants successfully. Do you have what's needed to keep these beautiful plants in your home ? What kind of water, soil and temperature will be needed to maintain these fascinating marvels of evolution. Tune in and find out !
Are you trying to incorporate vegetables into your diet but tired of the same old frozen bag of something and glass jar of green goop? Plant based diets scare you because you don't see how to get all the protein and vitamins your body needs with good tasting food? Can I really feed my family this? Are you ready for 'The Veggie Queen'?
My guest is Jill Nussinow; registered dietitian, culinary educator and author of Nutrition CHAMPS: New Way of Thinking about Food Groups that will Change Your Life. Jill is an expert is showing us how to have fun with food, incorporate vitamins and minerals in levels that are supporting our health and creating alternative protein sources that we never realized. She makes eating plants fun and creative! Did you know how important garlic and onions are not just as a seasoning but to help our immune system? How do you eat them every day and not smell 'funny'? Fabulous recipes to incorporate super foods in their original form, fresh, into your diet.
For more information on Jill and her books on food, visit: www.theveggiequeen.com
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