• 00:06

    Physical Activity

    in Fitness

    We will be talking about different ways of getting physical acitivity into your life with exercises that you can enjoy.

  • 00:30

    Looking at Abusive Behaviors: Physical Abuse

    in Christianity

    Abusive behavior in relationships is a common problem. This series on such behaviors will help you to evaluate the abuse level in your past or present relationship.


    Abuse is any behavior that is designed to control and subjugate another human being through the use of fear, humiliation, and verbal or physical assaults.


    Day 5: Physical Abuse



    Physical abuse is an act of another party involving contact intended to cause feelings of physical pain, injury, or other physical suffering or bodily harm. The root cause of emotional and psychological difficulties later in later are often attributed to physical abuse.  


    If you are concerned about your relationship please seek local professional assistance.


    New Life Pastoral Counseling www.newlifepastoralcounseling.com in Long Beach, CA

  • 01:13

    SPECIAL: Stilettos and Convos w/Miss Lee: Mental and Physical Abuse with Lori

    in Radio

    This is a special episode of Stilettos and Convos where Miss Lee discusses Mental and Physical Abuse in relationships. Miss Lee dives deep into the mind of the abusive parties and abused parties in a relationship. 


    Its the home of the conversation! Stilettos and Convos w/Miss Lee is a show that will give you music, information, interviews with guests from Faith Evans to Nicci Gilbert to Donell Jones, and HOT Convo about topics that matter to your life. 

    Miss Lee and her Co-Hosts know how to motivate conversation. Tune into Stilettos and Convos Every Week for exclusive segments!


    1st Monday's: The Elements w/ Keiara Monèt,
    2nd Monday's: Poets and Convos w/ Marcu Omari,
    3rd Monday's: Rhythm and Vibes Mix w/ DJ Amaze, and 
    4th Monday's: Footprints and Convos w/ Meek Love! 

    Join the convo with Miss Lee, T and the crew!

  • 01:03

    Domestic Abuse......What do you do when it's not "physical?"

    in Self Help

    There are several ways that one can be abused, mentally, emotionally, psychologically and verbally.  A myth is that you are not being abused unless physical evidence is proven.


    However, the emotional damage that can come from the abuses that are not physical can be devastating and hard to prove for victims of abuse.  What can you do?


    Let's talk about it.... 

  • 01:46

    ****** relationships***** mental abuse, physical abuse, meeting over the net.

    in Entertainment

    when is enough is enough after suffering from abuse?


    can you find a good soul mate on the net?


    is married overrated?


    how much time in a relationship before you know this aint the man/woman i want to be?


    what makes a successful relationship?


    can social media destroy a relationship?

  • 00:59

    Beyond Abuse Radio: Empowerment, part 4 Physical Empowerment

    in Education

    How do you keep yourself safe in an increasingly violent culture?  Physical strength is a helpful part of becoming empowered.  As a woman, being fit and healthy help us to have the self-esteem and energy to stay aware of danger that may threaten our well-being.  Even more important than that, though, is the proper mind set and tools for keeping ourselves safe.  Do you know the 4 survival rules for self-defense?  Our guest, former police woman Elsie Allen, will give share those and discuss why having a confident attitude takes you off the “victim” list.  She will also discuss how to select a good self-defense course.
    Join us on Beyond Abuse Radio this Saturday at noon, Pacific Time to become better equipped to walk confidently through your days as an empowered, thriving survivor.
    Elsie Allen is the founder and CEO of Sisters S.O.S. (Supernaturally Overcoming Situations) and a frequent voice on the subject of Women's Personal Safety. For the past 20 years, Ms. Elsie has captivated audiences of both men and women from all walks of life with her safety workshops, Concealed Handgun License classes, and as a keynote inspirational speaker. Prior to establishing Sisters S.O.S., Elsie served the city of Fort Worth, TX as a police officer for seven years. She is keenly devoted to her calling, and well known by many for her passion, knowledge, enthusiasm, humor and sensitivity about personal safety matters. She is the survivor of two personal Domestic Violence relationships and takes great joy in empowering others for personal safety.
     

  • 00:33

    Physical Activiity

    in Health

    Your body was made to move, yet it can be a real challenge to remain consistently active. This month's tele-lunch & learn will show you how to keep moving by making physical activity part of your everyday life.

  • Stop Child Abuse Now (SCAN) - 993

    in Self Help

    OPEN TOPIC or "open mike" night. Call in! Pick any issues, topics or subjects you'd like to discuss. Wearing a Blue Ribbon is the symbol of Child Abuse Awareness! Millions of abuse victims (men and women) hide the story of their experience well into adulthood. A huge number continue to suffer from pain, anger, fear, shame and embarrassment for decades. Most will agree their traumas have resulted in an inability to trust, make good decisions and have healthy relationships. But giving up the secret is often how recovery begins, one survivor talking to another. Join Bill Murray and his co-hosts, panelists and guests, many of them abuse survivors, others supporters and friends, for an informed discussion of the many important issues that surround child abuse. Anonymous calls and chat room participation are encouraged. ~~ Please see our web site at: www.NAASCA.org

  • Stop Child Abuse Now (SCAN) - 992

    in Self Help

    OPEN TOPIC or "open mike" night. Call in! Pick any issues, topics or subjects you'd like to discuss. Wearing a Blue Ribbon is the symbol of Child Abuse Awareness! Millions of abuse victims (men and women) hide the story of their experience well into adulthood. A huge number continue to suffer from pain, anger, fear, shame and embarrassment for decades. Most will agree their traumas have resulted in an inability to trust, make good decisions and have healthy relationships. But giving up the secret is often how recovery begins, one survivor talking to another. Join Bill Murray and his co-hosts, panelists and guests, many of them abuse survivors, others supporters and friends, for an informed discussion of the many important issues that surround child abuse. Anonymous calls and chat room participation are encouraged. ~~ Please see our web site at: www.NAASCA.org

  • 01:31

    Stop Child Abuse Now (SCAN) - 994

    in Self Help

    SPECIAL TOPIC Night - "Child Abuse, Trauma and 12-Step Recovery" - STEP 2 - SCAN host Bill Murray will be joined by special guest co-host Rivka Edery, MSW, LCSW, from NYC, author of the book “Trauma and Transformation: A 12-Step Guide." Together they will lead tonight's discussion on STEP 2: "Came to believe that a Power greater than ourselves could restore us to sanity." Step Two is about asking for help, and being receptive to receiving this help. Survivors, especially, often hide their fundamental lack of trust. Operating in a superficial world, fighting for respect, and lacking in support to pursue a spiritual life, survivors press ahead in spite of their collection of battle scars. Such people find themselves greatly challenged to maintain an appearance of having it all together, and are longing to trust and to be fully expressed. Survivors are struggling with courage and determination to make their lives work, in spite of this great, gaping wound. ~~ A child abuse survivor herself, Rivka Edery is grateful for the spiritual recovery she found in the 12 Steps of AA. She's been active in the 12 Step community for over 17 years. Bill Murray credits his 30 plus years of recovery to the spiritual power of the 12 Step program, too. He founded the recently launched Adult Survivors of Child Abuse Anonymous (ASCAA). ~~ Join us every two weeks to further examine a 12 Step approach to recovery from abuse. Next show we'll address STEP 3. ~~ Please see our web page at: www.NAASCA.org/Trauma-12Step or write to Rivka at: rebecca.edery@gmail.com

  • Stop Child Abuse Now (SCAN) - 990

    in Self Help

    Tonight's special guest is Yanette (Lola Lola) Novoa, LCSW, from Miami, a child abuse survivor who studied psychology at Florida International University and is now writing a guide related to the issues of child abuse and trauma. Lola is the Founder and Director of Find The Way, LLC, and is publishing a new guide related to learning how to heal from child abuse and trauma. She says, "I know the pain, I know how it feels." Lola's childhood was taken away. She had been assaulted and raped from the age of 4 to the age of 12, ending in an illegal abortion at 12 in the presence of the perpetrator who forever changed her life. The new guide book, "Dare to Let Go and "Thrive": A Self Help Guide for Learning to Thrive After Experiencing Sexual Abuse", will be out next year. It invites the reader to learn the fundamental difference between "Thriving" versus surviving. Surviving is being able to function within a society. "Thriving" leads to living a meaningful life. Former victims of sexual assault can use the steps and strategies in this self help guide to point the way in becoming the thriving individual they are meant to be. Ms Novoa believes the key to all malice is "Prevention." In the long run, it is easier and cheaper to prevent than to treat. She specializes in working and assisting individuals of all ages that have suffered sexual abuse and are in need of finding their way to living a more meaningful life via different therapeutic techniques. Lola says, "I put together this guide mainly to .. give you some techniques to solve your own problems related to the long term effects of sexual abuse that you are carrying with you either consciously or unconsciously .. to be the thriving individual that you were meant to be.

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