• 00:06

    Physical Activity

    in Fitness

    We will be talking about different ways of getting physical acitivity into your life with exercises that you can enjoy.

  • 00:30

    Looking at Abusive Behaviors: Physical Abuse

    in Christianity

    Abusive behavior in relationships is a common problem. This series on such behaviors will help you to evaluate the abuse level in your past or present relationship.


    Abuse is any behavior that is designed to control and subjugate another human being through the use of fear, humiliation, and verbal or physical assaults.


    Day 5: Physical Abuse



    Physical abuse is an act of another party involving contact intended to cause feelings of physical pain, injury, or other physical suffering or bodily harm. The root cause of emotional and psychological difficulties later in later are often attributed to physical abuse.  


    If you are concerned about your relationship please seek local professional assistance.


    New Life Pastoral Counseling www.newlifepastoralcounseling.com in Long Beach, CA

  • 01:13

    SPECIAL: Stilettos and Convos w/Miss Lee: Mental and Physical Abuse with Lori

    in Radio

    This is a special episode of Stilettos and Convos where Miss Lee discusses Mental and Physical Abuse in relationships. Miss Lee dives deep into the mind of the abusive parties and abused parties in a relationship. 


    Its the home of the conversation! Stilettos and Convos w/Miss Lee is a show that will give you music, information, interviews with guests from Faith Evans to Nicci Gilbert to Donell Jones, and HOT Convo about topics that matter to your life. 

    Miss Lee and her Co-Hosts know how to motivate conversation. Tune into Stilettos and Convos Every Week for exclusive segments!


    1st Monday's: The Elements w/ Keiara Monèt,
    2nd Monday's: Poets and Convos w/ Marcu Omari,
    3rd Monday's: Rhythm and Vibes Mix w/ DJ Amaze, and 
    4th Monday's: Footprints and Convos w/ Meek Love! 

    Join the convo with Miss Lee, T and the crew!

  • 01:03

    Domestic Abuse......What do you do when it's not "physical?"

    in Self Help

    There are several ways that one can be abused, mentally, emotionally, psychologically and verbally.  A myth is that you are not being abused unless physical evidence is proven.


    However, the emotional damage that can come from the abuses that are not physical can be devastating and hard to prove for victims of abuse.  What can you do?


    Let's talk about it.... 

  • 01:31

    Stop Child Abuse Now (SCAN) - 1040

    in Self Help

    Tonight's special guest is Arnold Herman from Keansburg, NJ, a father of five, who, along with his wife, has also fostered 32 children over the years, some of them from abusive backgrounds. He is an author of two books with problem solving ideas related to teenagers, and runs "Experience Counts Inc", a non profit organization working to prevent the abuse of adolescents and teenagers by educating parents and children on ways to deal with each other without getting into abusive situations. Arnold writes, "Parenting an adolescent or teenager is without a doubt one of the toughest jobs in the world it is a 24-hour per day, seven day a week task that requires the patience of a saint, the Wisdom of Solomon, and the money of Bill Gates. By the time we get really good at it, our children have grown to adulthood." And he goes on, "The wrong kind of parenting can lead to many problems. In addition to creating a poor relationship between parent and child, it can often lead to various type of abuse. Abuse of adolescents and teenagers is a terrible, but often preventable, problem. More often then not it starts with a simple lack of communication. Then escalates to verbal and physical abuse The parents who perpetrate this type of abuse are often not bad people, but rather parents who have become frustrated in their attempts to communicate with, relate to, and control their children. Sexual abuse may also start innocently, with parents often unaware of the behavior that could lead to this terrible tragedy." Be sure to download his free handbooks: "Bring Back The Woodshed" and "Raising Reasonable Parents."

  • 00:40

    Physical Therapy Revelations for Parkinson's

    in Health

    Walter Mady, retired Physical Therapist and Exercise Specialist of thirty years, is my guest on the radio show today. Walter was diagnosed with Parkinsons Disease in 2008. He currently treats his symptoms using a combination of eastern and western approaches including exercise, ayurvedic medicine, Qigong and medications. 

  • 01:32

    Stop Child Abuse Now (SCAN) - 1044

    in Self Help

    SPECIAL TOPIC Night - "Child Abuse, Trauma and 12-Step Recovery" - STEP 7 - SCAN host Bill Murray will be joined by special guest co-host Rivka Edery, MSW, LCSW, from NYC, author of the book “Trauma and Transformation: A 12-Step Guide." Bill founded the recently launched Adult Survivors of Child Abuse Anonymous (ASCAA). Together they will lead tonight's discussion on STEP 7: "Humbly asked Him to remove our shortcomings." Step Seven is about humility (realistic, selfless, and modest) and asking for help to make the changes you are now prepared for. Consider Step Seven as a portal into openness for change. Once you take Step Seven, you step out of the way so your Higher Power can handle the rest of it. The combination of humility and asking provides a survivor with a perspective beyond the traumatic events. Sadly, you can form an inaccurate perspective based on how you internalized the traumatic event(s). Through prayer (humbly asking), you can trust that your prayers are heard, shall be answered in God's time only. ~~ A child abuse survivor herself, Rivka Edery is grateful for the spiritual recovery she found in the 12 Steps of AA. She's been active in the 12 Step community for over 17 years. Bill Murray credits his 30 plus years of recovery to the spiritual power of the 12 Step program, too. ~~ Join us every two weeks to further examine a 12 Step approach to recovery from abuse. Next show we'll address STEP 8. ~~ Please see our web page at: www.NAASCA.org/Trauma-12Step or write to Rivka at: rebecca.edery@gmail.com

  • 00:59

    Beyond Abuse Radio: Empowerment, part 4 Physical Empowerment

    in Education

    How do you keep yourself safe in an increasingly violent culture?  Physical strength is a helpful part of becoming empowered.  As a woman, being fit and healthy help us to have the self-esteem and energy to stay aware of danger that may threaten our well-being.  Even more important than that, though, is the proper mind set and tools for keeping ourselves safe.  Do you know the 4 survival rules for self-defense?  Our guest, former police woman Elsie Allen, will give share those and discuss why having a confident attitude takes you off the “victim” list.  She will also discuss how to select a good self-defense course.
    Join us on Beyond Abuse Radio this Saturday at noon, Pacific Time to become better equipped to walk confidently through your days as an empowered, thriving survivor.
    Elsie Allen is the founder and CEO of Sisters S.O.S. (Supernaturally Overcoming Situations) and a frequent voice on the subject of Women's Personal Safety. For the past 20 years, Ms. Elsie has captivated audiences of both men and women from all walks of life with her safety workshops, Concealed Handgun License classes, and as a keynote inspirational speaker. Prior to establishing Sisters S.O.S., Elsie served the city of Fort Worth, TX as a police officer for seven years. She is keenly devoted to her calling, and well known by many for her passion, knowledge, enthusiasm, humor and sensitivity about personal safety matters. She is the survivor of two personal Domestic Violence relationships and takes great joy in empowering others for personal safety.
     

  • 01:31

    Stop Child Abuse Now (SCAN) - 1041

    in Self Help

    Tonight's special guest is Svava Brooks from San Diego, a returning NAASCA family member, one of our favorites, back with us again to share her most recent effort, "The Road To Recovery," a set of free tools to start one's healing after sexual abuse and trauma. Svava Brooks is a survivor of child sexual abuse and the co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called "Blátt áfram." The mother of three children, Svava has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. She explains, "I truly believe that we can heal, we can restore and live a healthy and successful lives. I am walking living proof. I should not have made it. I am a 9 on the ACE's score. I have found a way to break the cycle of the impact of the abuse, and now have restored my faith in myself, my trust in the world, and that I am a loving caring compassionate human being." A certified instructor and facilitator for Darkness to Light Stewards of Children in San Diego, California, Svava's also a Crisis Intervention Specialist, a Parent Educator, a BellaNet Teen support group facilitator, and an Abuse Survivor Coach. Svava is also a facilitator for Advance!, a program created by Connections to restore authentic identity. Every week she leads a discussion forum on Child Sexual Abuse for Viverae Health, a national wellness and health management company. Please sign up for her monthly newsletter and weekly blog post on her web site at: www.educate4change.com

  • 01:32

    Stop Child Abuse Now (SCAN) - 1042

    in Self Help

    Q & A Night - You'll suggest the themes for tonight's show, which will involve any topic from the world of public safety, violence prevention, and child abuse and trauma. Special co-host Dr. Debra Warner, Psy.D., a Los Angeles based Forensic Psychologist will be with us, as will special guest Patricia A. McKnight, child abuse activist and NAASCA family member, who will want to discuss the details of terroristic abuse, including guidelines for the Family Terrorist Act, "Trecia's Law." ~~ NAASCA is pleased to announce that Debra will be making regular special co-host appearances on upcoming Tuesday night question-and-answer style community participation shows. An educator and violence prevention expert, Dr. Warner will assist SCAN host and NAASCA founder Bill Murray field questions and lead a variety of topic discussions suggested by our call-in participants. Debra's understanding of the issues of child abuse and trauma spring not only from a professional perspective, but also from a personal one. Multiple members of her own family have been victims of predators. She'll share how she's participated in their struggle with surviving and thriving. ~~ Everyone's invited to engage on tonight's show .. on the phone or in SCAN's ever-present community chat room. ~~ Please visit our website: www.NAASCA.org

  • 01:29

    Stop Child Abuse Now (SCAN) - 1037

    in Self Help

    SPECIAL TOPIC - "Open Mike Night" - You'll help decide what will be discussed on tonight's show. This is audience participation night, an informed 90 minute discussion of the many important topics from the world of child abuse and trauma. Call in with your questions and comments for our host, Bill Murray, who'll be joined by other dedicated National Association of Adult Survivors of Child Abuse (NAASCA) family members who'll act as panelists. They'll be ready to field questions and conduct topic discussions, many of them suggested by our call-in participants. A huge number continue to suffer from pain, anger, fear, shame and embarrassment for decades. Most will agree their childhood traumas have resulted in an inability to trust, make good decisions and have healthy relationships. But giving up the secret is often how recovery begins, one survivor talking to another. Everyone's invited to engage on tonight's show .. on the phone or in the chat room. ~~ Please visit our website: www.NAASCA.org

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