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  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.

  • 00:30

    Letting Go of Stress

    in Family

    What do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it.

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Entrepreneur

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Scott Glover


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:01

    Personal Transformation

    in Self Help

    Loss and grief


    I will try this again as I seem to be having some troubles pod casting,so please bare with me.


    Thank you


    Stewart

  • 00:16

    It's Personal This Attitude of Gratitude

    in Motivation

    IT’S PERSONAL, THIS ATTITUDE of GRATITUDE. It really is a personal thing and because of this many people always want to know if they are doing it right. Let’s explore that today and I’ll just bet you’ll be okay with what you hear. Knowing how much hearing great stuff makes all the difference in the world, I invite you to listen to the music of Award-Winning Artist, David A. Martinka at his sites, www.redbellymusic.com and www.sunshadows.net He not only has great CDs for purchase but FREE DOWNLOADS to enjoy. Our Facebook Community is always buzzing with positive energy, so CONNECT at www.facebook.com/perspectivepower and all our ARCHIVES are housed on the network site which is www.blogtalkradio.com/perspectivepower

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Tanisha Burke


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 


     

  • 01:55

    Marriage Money Relationship Divorce and Stress

    in Christianity

    Marriage alone can be stressful if the motives are not right and the intentions are to gain and not give to much. One sided relationships are stressful and unhealthy  today there are many who feel they can't be alone and accept abuse and giving everything and receiving nothing in return. Money is good and can solve problems but a lot of times money destroy relationships because there is not enough of it to keep the people in the relationship stable. People can get along if there is no stress in a relationship. Divorce many times are ugly and someone may want to stay in the marriage when it is unhealthy and the other person wants out.

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:45

    Finding Your Path to Personal Fulfillment

    in Self Help

    May 21, 2015 - LIVING A RICHER LIFE ~ Life Changing Talk Radio


    THEME: Finding Your Path to Personal Fulfillment


    INTERVIEW GUEST: Sue Batton Leonard


    Sue Leonard is an Author, Writer and Blogger. She is the Founder and President of Cornerstone Fulfillment Service, LLC --- a company specializing in e-commerce and e-marketing for independent publishers since 1998. She is the author of the 3-time award winning memoir, titled, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.


    THIS WEEK’S MESSAGE: 


    As most of us have learned, we cannot find happiness by making it our goal. Happiness is the unintended benefit of pursuing personal dreams and living true to yourself. When you proactively connect the person you are with the things that you choose to do, a deep sense of fulfillment will emerge. Fulfillment is a form of happiness, or satisfaction, that is the direct result of fully developing your abilities or character. Personal fulfilment is best defined as the achievement of life goals which are important to you, in contrast to the goals of society or even your family. Personal fulfilment is an ongoing journey for most of us. They journey commences when we start becoming conscious of ourselves, our surroundings and our past. But, for many of us, finding the right path to this level of consciousness and fulfilment is a challenge. Sometimes finding a path to fulfillment can be buried in the unexpected. How can you find your path to personal fulfillment?

  • 00:15

    Keeping Stress Under Control - With Your Host Shareta

    in Parents

    Hello Parents with Summer just at the front door, and School is already out in some states and coming to a close in most. So Parents we are going to for the next 30mins talk about how to keep Stress Under Control this Summer...