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Pam Butler discusses the benefits of mindfulness and goal setting with author Erika Oppenheimer. Erika will provide easy to follow tools from her book Acing It!, on how to feel energized, effective, and enthusiastic. Learn how you can Shake Up the World and Create Positive Change in your life!
Erika Oppenheimer is a test prep and mindfulness coach and the author of Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test. Erika uses mindfulness techniques and coaching practices to help students enhance their academic and creative pursuits. Her whole-person approach to goal setting creates opportunities for growth and empowerment. erikaoppenheimer.com
Pam Butler, inspirational speaker, yoga and meditation teacher and spiritual coach. Pam is currently writing her first book Return To Life: part Memoir and part spiritual guide, hoping to inspire and guide readers to find balance and bliss in their lives. returntolife.com
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Lead yourself starting by looking within and being honest. Take time during this show to look at who you are. Online quizzes and personal self-reflections are helpful. However, spend time in peace and quiet and feel within what is going on in your mind. What is bouncing around with the self-talk? With that, you will know what type of goals you can build and create to better yourself and take you forward. Find out what goals to use to lead yourself by starting with your current self along with the BIG AND CRAZY DREAMS that seem impossible to you. DREAM BIG...then work backwards to your SMART GOALS with a mission and vision.
Pick up your The SIMPLE New Year Journal: 28-Day Reflections HERE NOW so you can have some space to write or draw for a month and plan your changes.
Take a look at my upcoming books and The PEAK Journal HERE with Napualii Publishing
The end of 2007 I found myself facing the reality of loosing over 4m in a bad investment.
The effects of that on my personal and business life.
No different than the risk people take today investing in Wall Street.
What I learned from this and how you can benefit from it today in you own life.
Returning to Travel Talk -- Rick and Brenda Reese!
Experienced Travelpreneurs and Founding Circle Members of Surge365, the Reese's host a weekly conference call to help new travel agents set realistic goals for their business and practical strategies to achieve them.
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas Edison
As Jake recommends...Have a pen and a pad of paper ready because we're sure the Reeses are going to give lots of suggestions on how to NOT GIVE UP on your dreams.
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It is goal setting time: the beginning of a year, the beginning of a quarter, the beginning of a month. How many times have you set a goal and never reached it? Have you ever set a goal and completely forgot about it until your reread some notes or went back some number of pages in your journal? Why is it that we have good intentions and then they just slip away from us. What makes our goals unachieveable? Tune in to this episode, done as a mini workshop and learn how to create goals that stick. Presented by Nancy OKeefe, Business Coach.
Join Dr. Wayne Applewhite, Co-Founder of Just Leadership, LLC, Adjunct Professor for Boston University, and the host of “Affect!”, as he and his Guest Ms. Judith Schouten discuss: New Year's Resolutions and Using Business Best Practices to Accomplish Our Goals.
Are you wanting to use the New Year as a starting point to set your personal and or professional goals? Ever thought of using Business Best Practices to support your efforts? Ever took a journey and really did not know how to get there from here? If yes is the answer to any of these questions, you will not want to miss this episode of Affect!
One of the biggest challenges that many of you face on a second by second, minute by minute basis is keeping your mind focused on your intention. Your intention is what you want to manifest for your life. However, I am painfully aware of the truth in this adage “energy flows where your attention goes.” So, it’s imperative that you stay focused on what you're wanting to manifest for your life and not the things that have already come and gone. And this is where the challenge lies, in finding ways to stay in alignment with the Universal Laws of Attraction, so what you are wanting to come into manifestation inadvertently isn't canceled out. You can’t control your thoughts, but you can control how you react to them. This is what this show is all about today, providing you with a simple workable strategy that helps you control how you react to your thoughts.
Join me, Dr. Wendy Dearborne choice expert and coach and Olivia Lashley expression coach and artist as we give you insight on techniques that will support you in staying in alignment with your desired goals.
In honor of the New Year, Lorrie and Danielle will be talking about the difference between Goals and Resolutions and Targets and giving you some tools and processes to help you create some targets for 2016. Lorrie and Danielle use the tools of Access Consciousness and the Clearing Statement. More information about the Clearing Statement can be found at www.theclearingstatement.com
Lorrie can be found at www.living-in-magic.com
Danielle can be found at www.danielleclaudia.com
Perhaps you've always been a dreamer, spent your life running around. Telling your self "It's so hard to change." You "can't seem to settle down" and "the dreams you've seen lately keep turning out and burning out and turning out the same."
If you can relate to these lyrics from Take it to the Limit by the Eagles, you're in the right place. On this Vibrant Coaching Blog Talk Radio Show, Nicole Greer, PPCC, a.k.a. the Vibrant Coach, is going to put you on a highway, and show you a sign, and help you take it to the limit one more time.
You'll receive serious Strategies, Systems, and Smarts that empower you to get the freedom you're looking for so you have something to believe in. Your vision is the key to achieving goals. It's this focused view of your future-self that allows you to sing, I'm still coming back, running back and coming back for more! Let Nicole put you on a highway, and show you a sign. And this year... really take your life to the limit, one more time.
Thinking! Using your imagination.
Standing in Choice!
The Three Key Perspectives
My Plan to S.H.I.N.E.™
Write Down Your Vision
Create a Mission Statement for Work and Life
Email email@example.com for the following tools:
Vibrant S.W.O.T. Analysis
My Plan to S.H.I.N.E.™
Vibrant Vision Board
Creating a Mission Statement for Work and Life by Laurie Beth Jones
Developing a personal brand strategy is essential towards career advancement. Even before you walk into the office for an interview, your personal brand proceeds you. Here are several tips towards creating a dynamic personal brand strategy. In this episode of Positive Change with Carla radio, I will cover personal branding tips which will help you improve your career profile.
Setting goals brings excitement into life, a reason for living, and a purpose. Why then do many people not set goals? Why do some people never reach their goals? Don't copy or imulate these people, that is if you want to be rich, successful, and have self-esteem.
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