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Today we are delighted to have Ann W. Smith in the Business Salon. Ann is a marriage and family therapist and the author of Overcoming Perfectionism: Finding the Key to Balance & Self- Acceptance.
And and I will be discussing what she suggests are the key differences between overt and covert perfectionism.
This conversation is definitely one to tune into! Here are some of the questions we will examine with Ann:
What was your thinking behind the idea of overcoming perfectionism? How is perfectionism a compulsion or addiction? How can a women solo entrepreneur recognize when perfectionism is at play?
Perfectionist are idealistic in that they frequently think about how things "should" be, not how they really are. Perfectionism causes one to set impossibly high goal which leads to discouragement, failure, and ultimately quitting. This thinking and belief of being product-minded believing contentment, happiness, and a sense of accomplishment are not permissible until their current project or activity has been completed. Do you feel you have to be the best at what you do. D
in Self Help
Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues related to Procrastination, Perfectionism and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.
Francine Marie-Sheppard and Sabrina Rohbock take on this intense topic of hwo we let our fears and perfectionism control or affect our creativity. We will discuss what perfectionistic habits look like, why we have them and what fears they stem from. We will offer different ways to become more aware of how fear and perfectionism can be dismantled.
It is possible to have more enjoyment of your creativity and allow it to flow in ways that are in alignment with your joy and passion.
Francine and Sabrina are passionate about the topic of Creativity and are writing a book about it, and how energy awareness can help us own and enjoy our creativity to it's full potential.
Feel free to call in with questions related to our topic. To read more about Francine or Sabrina check out our websites.
If you'd like to get in touch:
Do you know whether something needs to be perfect versus when excellence is good enough? Is perfectionism standing in the way of you having excellent relationships?
Is being a perfectionist stopping you from succeeding?
Join H.I.P. Coaches Charles & Shakira for a open conversation on striving for perfection but settling for excellence.
We will be discussing tips on how you can tell if you are a perfectionist and getting unstuck. Join us....
in Self Help
Perfectionism can create a focus solely on WHAT gets done rather than how it gets done. No matter what the quality of life you are living – you need to be perfect. My friend told me she was up til 3 am dusting her lights and ironing tee towels so that her house would be perfect for her guests. Yikes. Do you suffer from getting everything just right? Do you feel disappointed in yourself and others frequently? Are you afraid to start something in case you get it wrong? P
in Self Help
Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers, "Why do I cry when I am angry?" and answers two questions about perfectionism.
Hello everyone! Join me for a short discussion on something very profound that I am learning in a book that I am reading from best selling author Don Miguel Ruiz. Don Miguel is best known as being the author of his new york times best selling book," The four agreements." The current book that I will be sharing with you is out of his book, The voice of Knowledge with Janet Mills. Don speaks about the lie of our imperfection, our childhood memories recalled. How many of us have unconciously agreed to the lie of Perfectionism? The longing to be perfect in everything that we do? Am I alone on this? Join me and lets talk about it.
Remember; "Keep your head up, you are so much better than what you believe! I promise."
If you have any questions, what to talk with the host, or any featured guests, maybe you have suggestions, please email the show at email@example.com
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Soulful Sunday Mornings - a program of inspiriation, uplifting messages and relaxing musical interludes - a soulful experience.
10:00 - Carol Woodliff brings her wisdom on Shifting from Scared to Sacred. Today she shares her wisdom on perfectionism and judgment. Do you suffer from these toxins? How can we shake off our mistakes? How can we be free from negative judgments?
10:30 - Marilee Snyder Nieciek shares Ancient Wisdom for NOW. Marilee shares her incredibly abundant week, overflowing with love and gratitude. How the harvest just kept growing with gratitude.
11:00 - Judy Guadalupe brings us Dancing Beyond Dogma. Judy shares her inspired poetry including Surrender to the Goddance. She shares about the ebb and flow of experience - shifting between the illusion of separateness and the knowing of oneness.
Musical interludes throughout the morning by Jeff Gold.
in Self Help
The LOL Ladies kick off February talking about self love. They’ll discuss some of the challenges to self love (including perfectionism) and how to nurture self love. Plus they’ll be sharing some of their favorite love stories. Join the discussion on the phone or in the chat room by sharing your self-love challenges and techniques or love stories that make you swoon.
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