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When we are active in an addiction, we can feel like there is no one else in the whole world like us. “Alcoholics are screw ups and losers,” we tell ourselves, “whereas I seemed to have developed this drinking problem in spite of doing everything else in my life to a high level of excellence. I am the most unlikely alcoholic ever.” In fact, alcoholics share many common personality traits, and surprisingly that includes perfectionism. On this episode we discuss the various ways perfectionism can manifest in our lives, why it is so common to those who struggle with addiction, and some suggestions for easing perfectionist ways.
The prototypical perfectionist is someone who will go to great (and often unhealthy) lengths to avoid being average or mediocre, and who takes on a "no pain, no gain" mentality in their pursuit of greatness. Although perfectionists aren't necessarily high achievers, perfectionism is frequently tied to workaholism
WHEN YOU'RE PUSHED BY DEMONS YOU ARE DEMONIC!
Demonic means indwelled with a spirit or mental disposition that
gives you a higher IQ or intellectual capacity. What makes you demonic is REPETITION; DISSATISFACTION AND PERFECTIONISM.
Does the change in seasons lift you up or bring dread? Have you ever wondered why? Today that's what we'll explore as we talk about the seasonal change from summer to autumn in the US and what we can do to have the best season ever, even if it's not your favorite season of the year. Join live or catch the archive at your convenience.
Today we are delighted to have Ann W. Smith in the Business Salon. Ann is a marriage and family therapist and the author of Overcoming Perfectionism: Finding the Key to Balance & Self- Acceptance.
And and I will be discussing what she suggests are the key differences between overt and covert perfectionism.
This conversation is definitely one to tune into! Here are some of the questions we will examine with Ann:
What was your thinking behind the idea of overcoming perfectionism? How is perfectionism a compulsion or addiction? How can a women solo entrepreneur recognize when perfectionism is at play?
in Self Help
We've all been challenged with self-doubt at some point in our lives. The problem is when "doing our best" becomes perfectionism, and humility turns into self-abuse. Perfectionism strips us of our power. Sumaya O'Grady helps us to stop the “I’m not enough” talk in our head and move into a place of freedom and radiance. Sumaya is the creator and teacher of a monthly program called Breaking Through Perfectionism. She is an expert at supporting women as they learn to stop self-sabotage, connect with their inner guidance, discover their internal well of confidence, and follow their dreams. visit Sumaya online at heartandbodyhealing.com
Please join Health Educator & Life Coach, Erica Haray-Butcher, as she talks imperfectly about perfectionism with Master Coach, Linda Bucher.
To learn more about Erica's health education & life coaching services, please check out www.CatchGoodHealth.com. To learn more about Linda, please go to www.LindaBucher.com.
And, don't forget- good health is contagious...pass it on!
Perfectionist are idealistic in that they frequently think about how things "should" be, not how they really are. Perfectionism causes one to set impossibly high goal which leads to discouragement, failure, and ultimately quitting. This thinking and belief of being product-minded believing contentment, happiness, and a sense of accomplishment are not permissible until their current project or activity has been completed.
Do you feel you have to be the best at what you do. Do you equate your worth with your performance?
Listen as we discuss what can be done to help perfectionism.
For over 15 years Shaun has inspired, trained, and coached professional, olympic, and youth athletes to maximize the power of the mind to reach the heights of their potential. His inspiring, high energy approach matched with clear points of application allow the clients he serves to immediately progress as he guides them to transform their thinking.
Shaun is known as an expert in his field. He is experienced, knowledgeable, passionate, and most importantly caring. He also holds a masters degree in psychology and stays dedicated and committed to learning to continue to bring the best to those he serves.
Learn more about Shaun Goodsell:
Being a perfectionist isn't what you think it is. Perfectionism sounds like you are perfect when in fact you are addicted to behaviors that drive you to ignore what is really important.
What is really important is learning, growing, and creating!
Growing up we all learned that learning required stepping into an unfamiliar space. This requires you to put down your armor, roll up your sleeves and get messy...exposed...vulnerable.
Join Kimber and Nicole on Friday to learn how to break the silence and secrecy code of perfectionism. These two very imperfect women will share their desire to be loved, to belong and to live a connected life by sharing their "messes". Tune in to have some fun, learn, and take away tips to live with vibrancy and moxie!
in Self Help
Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues related to Procrastination, Perfectionism and Adult ADD / ADHD.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.
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