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True Restoration (Flagship) XXXIV: Health & Fitness
In this month's episode of the True Restoration Flagship show, we dive into the topics of health and fitness. Should Catholics care about taking care of their health and trying to attain a respectable level of fitness, or is this flirting with worldliness? Do we really care or know anything about what we are putting into our bodies or from where it comes? How many of us think about such things as the quality of our drinking water? We will talk about tips for reducing the costs of eating healthy and various methods to procure high quality meats such as grass-fed beef, fresh eggs, pastured poultry, and pork. We will discuss briefly the paradigm shift in mindset of people and their food supply, why food & children matter and the subject of keeping a small home garden for our families to eat off of throughout the growing year.
Join us on this episode of True Restoration as host Nicholas Wansbutter is joined by guests Monika Wansbutter and Justin Soeder as we dive into this very timely and important topic.
True Restoration Flagship is a Production of the Restoration Radio Network. All Rights are Reserved.
What is an organic farm and why do some think it is better to buy meat and chicken that is organic? Do you know the difference between natural, organic, certified organic and pastured chickens? Rob Fix met his wife April at the PA Assoc. for Sustainable Agriculture Conference. Together they bought a farm in central Pa. where they live their dream to work hard and return the land to a healthy state. Shirley Gutkowski will find out why Rob and his wife came to this decision to buy a
Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man
In today’s show we talk about:
Why human are nocturnal eaters
How not eating food can improve health and performance
What it’s like to be a bonafide renaissance man
And the critical difference between grass-fed & pastured dairy
Pauli Halstead is a chef who integrated her many years of experience with fine California wine country cuisine into her cookbook, Primal Cuisine, Cooking for the Paleo Diet. Pauli's focus on fine food, lovingly prepared, is coupled with her philosophy that exclusively grass-fed meat, sustainably caught wild fish, “pastured” poultry and dairy, and organic vegetables, nuts, seeds and berries, are the basic building blocks to optimum physical and mental health. Pauli further educa
Apostle Keith Barr, the author of Amazing Scientific Secrets of the Bible will be joining TiM Talk Radio to discuss some of the Scientific secrets he has revealed in his book.
About Apostle Keith Barr
The Lord has anointed Apostle Barr to operate tremendously in the gifts of healing and God has given miracles that have transformed people’s lives around the World. His ministry is an international one. His focus has been on his travels to Nigeria, Costa Rico, Puerto Rico, Guatemala and Alberta Canada, The Middle East and the Philippines. Apostle Barr has been preaching for over 30 years and is a gifted author, prolific teacher and dynamic preacher.
Some of the churches birthed by his ministry are: Powerhouse Christian Center Nashville, TN, which is pastured by his brother Pastor Fredrick Barr of Nashville TN, Truth in Love Fellowship Ministries of Detroit, MI., Eden Valley Indian Reservation, and The Family Worship Center in Pontiac, Michigan. Apostle Keith Barr and his lovely wife, Isabelle have seven children. His children have followed him in ministry in preaching of the word and singing. The have formed two gospel groups; the four oldest "The Barrs" and the three youngest are a gospel rap group called "BLT."
Click here to find out more about the Apostle.
John Wood, founder of US Wellness Meats, joins Sean to discuss the truth about grass-fed, pastured meats.
* Exactly how grass-fed meat prevents cancer
* What the pH of a cow’s rumen has to do with nutritional value
* How consumption of grass-fed meat slows the aging process
* The difference between grass-fed and grass-finished
This recording is part of the Real Food Summit package. Learn more about the summit HERE.
Order real meat directly from John at www.pasturefedmeat.com
Hosted by Sean Croxton of Underground Wellness.
Andy Bowen is a farmer and rancher in Northwest Oklahoma. He and his father in law, Kim, raise grass fed beef and lamb, free range laying hens and broiler chickens and pastured pork. He spends most of his time building fence, feeding and watering animals, fixing windmills and watching the sky. With what time is left over, he often scribbles thoughts into journals, and very rarely, those thoughts become poems. Some of them are good. Most of them are not, and he likes these best.
The Survival Podcast with Jack Spirko
So we preempted the Friday call in show last week so we will make up for it today and move the email feedback show to Tuesday. Today I take your calls on investing, martial law, pastured poultry, the Keystone pipeline, libertarian ideals, making jerky, gold and silver and more.
Remember to be on a show like this one just pick up your phone and call 866-65-THINK. The best way to improve your chances of being on the air is ask your question or make your point up front, then provide details.
Also please do your best to call from a quite area with a good connection and speak up so you can be well heard. I can’t put all calls on the air but I do my best to get most of them on.
Join Us Today as we Discuss…
Increasing your investing knowledge
Stocking density for pastured poultry
What might martial law be like and what might cause it
The Keystone Pipeline and what happens if we don’t complete it
How I now describe a vote, “my endorsement as a citizen”
Dealing with ground that has been infected with toxic chemicals
Banks are still lending here is what to do if you’re turned down on a mortgage
Jerky is it safe with out cooking or sodium nitrate/nitrite
A common collapse myth about gold and or silver
Thoughts on a libertarian view of zoning laws and deprogramming
The Survival Podcast with Jack Spirko.
Episode-875- Rick Worden of Rise and Shine Rabbitry
Rick Worden has promoting rabbits for homestead use and personally raising rabbits for 30 + years and feels every homestead should be raising rabbits due to their tremendous impact toward greater self sufficiency. Rick’s company is Rise and Shine Rabbitry a small rabbitry in Mechanic Falls, Maine.
Their rabbits get premium care since they only raise a small number. All rabbits are kept in individual raised cages inside a hoop-house, in the barn and some hutches outside. Rabbits are shaded through the summer heat with shade cloth and kept warm and dry all winter while enjoying the company of a flock of silkies for bug control.
Twice a day the rabbits have pasture plants and grasses and other homegrown produce scythed for them and served up fresh (in season), so even though the rabbits are not “pastured” they are still reaping the benefits of a nutritious and natural diet.
Through the winter months the rabbits are fed hay and their diet is also supplemented year-round with a pelleted feed and root crops also an herbal hay mix the Wordens dry that and store for the winter rabbit “blahs”. Rick is also growing sprouts and experimenting with other homegrown foods to grow in their short season.
This week on Backwoods Home Magazines Self Reliance Expozed, the official radio show for Backwoods Home Magazine, and Self Reliance Expo , your hosts will be discussing: More end of the world scenarios. From the new issue. This week’s guest is Linda Morehouse; She and her husband Matt have written some very nice articles about cooking with cast iron. You can find one of their articles on our website here: Linda will be talking to us about the health benefits of grass-fed beef, pastured poultry and their eggs, and pastured pork. Our Vendor of the Week is Scott Williams from Down to Earth Seeds Scott has always been associated with agriculture. He began as a diesel technician working on farm tractors and heavy equipment. He and his family have an organic farm that produces all their meat, dairy, and vegetables. He promotes communities working together and local sales of farm products. He raises grass fed beef and poultry and uses intensive grazing with his herd of belted Galloway cattle. He has been watching the food system for 35 years and sees the decline in quality and nutrition in commercial food production. His family has produced vegetables for the farmers market for 10 years.. Segment of the week will be Cooking with Cast Iron Noble Pot Roast BHM Radio and Self Reliance Exposed Have combined to a powerful 3 hours weekly show, Saturdays at 9am-noon Central. Please join every week for fun, educational information! Visit our websites at: www.backwoodshome.com, www.selfrelianceexpo.com www.bepreparedredio.com
This week , on BHM Radio, the official Backwoods Home Magazine radio show, your hosts Colorado Ron and Bubba DaVinci will be discussing End of the world scenarios. From the new issue. This week’s special guest is Linda Morehouse; She and her husband Matt have written some very nice articles about cooking with cast iron. You can find one of their articles on our website here: http://www.backwoodshome.com/author_index.html#mlmorehouse Linda will be talking to us about the health benefits of grass-fed beef, pastured poultry and their eggs, and pastured pork. BHM Radio and Self Reliance Exposed will alternate weeks in this time slot, Friday at 8pm Central. Please join every week for fun, educational information! Visit our websites at: www.backwoodshome.com, www.selfrelianceexpo.com , and www.bepreparedredio.com
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