• 00:41

    The Paleo Transition episode 0007

    in Health

    Terry Shanahan discusses trends in the development of the Paleo Diet and the Cross Fit community. How these trends are affecting those who are transitioning to a Paleo Diet.  

  • 00:29

    The Paleo Transition episode 0008

    in Health

    In this episode of The Paleo Transition Terry Shanahan discusses the specialized dietary supplement called Protandim. This is the first of a two part series. We had technical difficulties starting at minute 25:00 so listen to this episode up until then and then tune in to episode 0009 to hear the rest of the conversation.

  • 01:09

    #179: Hayley and Bill Staley, Authors of Make It Paleo II

    in Health

    Topics:
    1. Introducing our guests, Bill and Hayley from Primal Palate. [1:56]
    2. Book tour dates [3:02]
    3. How have you changed your writing style over the course of your books [5:30]
    4. Evolution of recipe development [8:27]
    5. Caitlin’s contribution to the book [10.49]
    6. What sets Make it Paleo 2 apart from the other paleo books [15:29]</span>
    7. Bill’s food projects in Make it Paleo 2 [19:58]
    8. Evolution of grain free baking [24:03]
    9. What are some of your favorite go-to quick and easy meals [27:35]
    10. Bill’s healing journey with leaky gut [32:15]
    11. Hayley’s current struggle with Candida and MTHFR [35:19]
    12. Would you try eating or cooking with insects? [43:03]
    13. Thoughts on running a business with your significant other [44:06]
    14. Can they teach me everything they know about camera work and gardening [50:08]
    15. Favorite “I wouldn’t survive without it” kitchen gadget [59:33]
    16. Final words with Bill and Hayley [1.01.15]
    17. Liz’s Baby Making and Beyond tip of the week: preconception testing [1:02:37] 


     

  • 00:40

    The Paleo Transition episode 0003

    in Health

    Terry Shanahan discusses Paleolithic nutrition and how to transition to a Paleo diet.

  • 00:48

    The Paleo Transition episode 0004

    in Health

    Terry Shanahan discusses food sensitivities and testing for them. Food allergies, performance, and health on the Paleo diet are also discussed.

  • 01:10

    #181: Dealing with Non-Paleo Doctors, Teeth Grinding at Night & Loose Leaf Tea

    in Health

    Topics:


    1.  What’s new for you from Diane & Liz [5:02]
    2.  Shout Out: Paleo for Restaurants by Joe Disch [13:15]
    3.  This week in the Paleosphere: A new study on whole grains: Biological Mechanism vs. Epidemiology [19:45]
    Listener Questions 
    4. Paleo RD and Dealing with Non-Paleo Doctors [29:21]
    5. Loose leaf tea versus pre-bagged [45:35]
    6. Teeth grinding at night; alternative to plastic guard? [50:11]
    7. Diane’s Kitchen tip: Hardboiled eggs cooking and peeling [57:34]
    8. Liz’s BMB tip of the week: walking in pregnancy [1:04:49]

  • 00:39

    The Paleo Transition episode 0005

    in Health

    Terry Shanahan answers questions regarding the transition fo the Paleo Diet.

  • 00:39

    The Paleo Transition episode 0002

    in Health

    In this episode of the The Paleo Transition Terry Shanahan discusses the challenges he sees people struggle with as they attempt to transition to a Palelo Diet. Also disucussed is how long the average person takes to make full transition to the Paleo diet. Finally, the best "first steps" in a trasition are discussed.

  • 00:30

    women

    in Women

    We are back! In ths show we talk about the importance of creating a relationship with one's own sexuality and how that relates to sprituality. We'll talk about how sexuality is different after menopause, the importance of self pleasuring, sensuality and opening up to your sexuality as it exists now! We'll also share some things that you can do to find your sexuality again after menopause and establish a sexual relationship with yourself.

  • 00:06

    Women In Solutions - An Epiphany

    in Self Help

    Welcome to Women In Solutions!  My name is Suzanne Marie and I am the host here.  For years I have wanted to help other women with whatever issues that they are having in their lives because there were and still are times in my life where I had problems and could not find solutions.  I struggled alot in the past with addiction of all kinds, sick relationships that were unhealthy and violent, running this way, running that way - never knowing who to turn to who I could trust, hitting brick walls, I believe that all of my issues have ceom from my childhood.  I believe we bring into our adulthood all the garbage that is still hanging onto us. It is time to bring about a solution now!  And, that is why I have created this radio show - just for that - for all women out there who would like to share their stories here and then working together to find solutions to help us find a better way of life - a life filled with peace, happiness some balance instead of the chaos that has surrounded so many of us in our lives.  I invited you to call in and share - you are able to remain anonymous if you so chose, this is a safe haven, a place of refreshment and upliftment!  It is hopefully a place to heal and become your true authentic self!


     


     

  • 01:08

    Fine Art of Paleontology – Paleo Joe

    in Education

    On Wednesday March 11th at 8pm est, 7pm cst and 5pm pst, please join hosts Ken McKeighen (field researcher for the New Mexico Museum of Natural History) and Ken Boorman as theywelcome the return of Paleo Joe to the show. They will talk about new projects and some great paleontology. Paleo Joe is a Paleontologist, Author, Storyteller, Museum Exhibit Developer among many other things. Please check out Paleo Joes website to find out what he will be doing this Spring.


    http://www.naturestalkshow.com/


    http://www.paleojoe.com/


    http://www.blogtalkradio.com/naturestalkshow/2015/03/10/fine-art-of-paleontology–paleo-joe

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