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I get beyond 'just eat paleo' and get real about a paleo lifestyle that is balanced and healthy for women in this interview with my guest Noelle Tarr of Coconuts and Kettlebells.
Noelle is very savvy about nutrition and fitness but also very realistic about women's health, in the sense that we can't all look like super models and we can't be perfect about our diets 100% of the time.
I love that Noelle crosses the bridge between, yes, let's have good nutrition and habits, and, yes, let's also embrace our bodies "as-is" and embrace a full life (without the need to count calories or miles run). It's a bridge that's not crossed enough in conversations about women's health.
I hope you can check out this episode with Noelle Tarr, and you can also check out the podcast she co-hosts, The Paleo Women podcast.
You can also learn more about your host, Bridgit Danner, and grab her resources on Ease and Gratitude, plus how your cycle works at bridgitdanner.com.
Join Women of Power as we empower and encourage one another as we go from glory to glory through Christ Jesus. This week my special guest speaker is Pastor Iris Valero, she is a mighty woman of God who has overcome obstacles from her past. She is married to Dr. Denny Valero and together they pastor, Revolution Church Las Vegas, a dynamic and growing Church in Las Vegas. We are excited to hear her testimony...You don't want to miss it!
Sisters, We cannot do life alone, we need eachother, we need the Lord to Lead the way...Let's empower eachother today!
Please enjoy this EXCERPT from our Wednesday, 11/25/15 Dating Women Radio Show where the guy wants to know how to avoid unstable women and what to do if he runs into his ex - for the FULL hour-long show, 4+ years (and growing) of shows to listen to, articles for members only and much more:
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Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the blogger behind the award-winning blog www.ThePaleoMom.com, cohost of the top-rated and syndicated The Paleo View podcast, and New York Times Bestselling author of The Paleo Approach and The Paleo Approach Cookbook.
Sarah has always had many interests and talents, which is reflected in the diversity of this blog. Here, you will find explanations of the science behind the Paleo diet and lifestyle, along with a strong focus on modifications for autoimmune disease sufferers, articles related to the practical implementation of a Paleo diet and lifestyle, detailed discussions relevant for paleo families and kids’ health, and recipes
Welcome to the Women of Golf Show!
Cindy's off this week & I speak with PGA/LPGA Professional – Michele Trimarche.
Here's a little about Michele:
Michele Trimarche is a PGA/LPGA teaching professional at Alpine Country Club in Demarest, N.J. Michele has been selected among the Top 50 Teachers in the country by Golf for Women Magazine. Top 100 Teachers in the Northeast by Golf Magazine. USKG Top 50 Kids Teachers in the country- Honorable Mention. Michele is a Certified Yoga Teacher, Yoga for Golf Teacher, U.S. Kids Golf Certified Instructor and a Titleist Performance Institute Certified Golf/Fitness Professional.
Join Cindy & I Tuesday mornings 9-10AM Eastern at www.blogtalkradio.com/womenofgolf
Join us today for Women Lead Radio as Michelle Bergquist, your host of Women Who Lead, interviews Sandra Ford Walston, International Speaker and Author at Sandra Ford Walston. Sandra is known as The Courage Expert - a human potential consultant who studies courage.
Sandra will share her knowledge on how to apply courage in your career, overcome obstacles and achieve personal and professional success! Sandra has developed a tool called the “Declaration of Courageous Intention” (DCI) to guide you. Her book “The COURAGE Difference at Work: A Unique Success Guide for Women” provides the distinction beyond feminine courage, bravery, empowerment and heroics. She has identified twelve courage actions that anyone can employ to overcome your biggest obstacles.
Sandra has authored several books and has been published in numerous magazines. She is a certified coach and certified in the Myers-Briggs Type Indicator® and the Enneagram. Featured on the speaker circuit as witty, provocative, concrete and insightful, she has sparked positive change in the lives of thousands of leaders each year.
As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!
Welcome to the Women of Golf Show!
Cindy & I start things off with a discussion on the highly successful LPGA*USGA Girls Golf Program.
Then LPGA Teaching Professional – Jane Frost joins us.
Here's more about Jane:
Jane brings a wealth of experience and enthusiasm to the lesson tee along with some very prestigious awards and golf industry recognition. She is well known in New England as an outstanding teacher and mentor. Her dedication to teaching has spanned over 30 years and in 2011 she joined an elite group, The Quarter Century Club of the PGA of America.
Join us Tuesday morning LIVE from 9:00-10:00AM Eastern www.blogtalkradio.com/womenofgolf