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  • 01:02

    PAIRED: Winter meals that WOW! Ramen, gumbo and paella

    in Food

    On Paired Chef Mary will be discussing bold flavors to brighten your dreary cold winter. Mary will be discussing the new trend: Traditional and Non Traditional Ramen, New Orleans Style Gumbo and Spanish style Paella. On Commdiginews.com at 6:30 pm EST.


    Don’t forget to follow Chef Mary on Twitter @chefmarymoran for all of her latest articles, food talk and ingredient finds.


    CommDigiNews Hour are the daily shows from the writers of Communities Digital News where you can find every story you need to read.

  • 00:31

    The PAELLA Show

    in Food

    Join me as we make the ultimate fresh Paella
    that I learned in Spain and made on the island of Ibiza..

  • 02:28

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Andrea Lynn Beard-Dudley

    in Entertainment

    Source Nation!  Join us tonight from 6-8 for our Healthy Cooking and Living Segment.


    At 6:15 Join us for Healthy Cooking with Chef Oliver as he prepares another budget friendly dish.  What's on the menu? Paella which consists of Chicken, sausage, shrimp, mussels and shrimp.


    At 7:15 Join Kathy & Dr. Julissa in the studio as they discuss another important topic about Tampons: Should They Be Used & What If Any Are The Side Effects.  Be sure to tune in as Dr. Julissa shares her views on the trending story of the 13-year-old who died from Toxic Shock Syndrome.  You definitely want to be a part of this conversation.


    7:30 Tune in for Total Life Changes with Kathy B as she welcomes Andrea Dudley into the studio to share her amazing experience with Total Life Changes' Product. Gano and other products from the product line.


    Andrea has been in the health and wellness industry for the past 30 plus years when she started out as a health educator.Her interest grew in the industry when she became a mother and both of her children were diagnosed with asthma. Seeing the effects of albuterol on her son she began her journey of finding alternative cures and remedies for her family.  This journey continues.


    Andrea owned two Prosperous Living Wellness Centers in Milwaukee where she and her team helped hundreds of people to lose weight and to experience a better quality of life through the use of all natural supplements. She says, when you have a product that works and a compensation plan that pays well, you have a win-win combination. Today she is a Director with Total Life Changes and is loving every minute. Andrea is committed to building the Kingdom of God globally and bringing the message of economic empowerment to all she encounters.


     

  • 02:22

    Everything with Kathy B, Chef Oliver, Dr Julissa & Andrea Dudley

    in Entertainment

    Souce Nation! Join us tonight for 3 amazing episodes of Healthy Cooking & Living.


    6- Healthy Cooking with Chef Oliver


    Join Chef Oliver in the kitchen as he prepares another budget friendly dish.  What's on the menu? Paella which consists of Chicken, sausage, shrimp, mussels. At 6:15, follow the slide show to see how Chef Oliver prepares this simple dish.


    7 Dr Julissa is back to talk about a much need topic. Tampons: Are They Safe? Are There Other Alternative? What Are The Dangers?


    7:30 Tune in for Total Life Changes with Kathy B as she welcomes Andrea Dudley into the studio to share her amazing experience with Total Life Changes' Product. Gano and other products from the product line.


    Andrea has been in the health and wellness industry for the past 30 plus years when she started out as a health educator.Her interest grew in the industry when she became a mother and both of her children were diagnosed with asthma. Seeing the effects of albterol on her son she began her journey of finding alternative cures and remedies for her family.  This journey continues.


    Andrea owned two Prosperous Living Wellness Centers in Milwaukee where she and her team helped hundreds of people to lose weight and to experience a better quality of life through the use of all natural supplements. She says, when you have a product that works and a compensation plan that pays well, you have a win-win combination. Today she is a Director with Total Life Changes and is loving every minutes. Andrea is committed to building the Kingdom of God globally and bringing the message of economic empowerment to all she encounters.

  • 01:00

    Back to Spanish Cooking...

    in Food

    Ola from Flavor Living Radio...  There's a Spanish Theme in today's show. Listen in to Scoff and Quaff... and have your maracas,peppers and spices ready.  Spanish show with wine expert @colinonwine calling in from Moraira, Valencia with in the studio Nick Blythe, @paellafellawww.paellafella.co.uk , cooking up paella & more , & co-presented by Russell Burton-Lawrence. Sponsor...New E-Book at www.flavorliving.com  Author Shirley Wiggerman writes  The Folly of Performing Without A Rehearsal Short Stories and Food Thoughts...


     



     

  • 01:01

    Should You FIRE YOUR DOCTOR? An MD Answers... on "Read My Lips"

    in Lifestyle

    READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging guests in spontaneous conversations.


     


    Should you "FIRE YOUR DOCTOR?" Maybe, says Patricia J. (Patsy) Sulak, M.D., author of "Should I Fire My Doctor? Eleven Essential Elements to Living WELL Aware" and founder of Living WELL Aware. To promote healthy lifestyles, Patsy provides the latest published information from leading medical journals, plus the skills and motivation to help you improve your physical, emotional, and spiritual well-being. A nationally recognized practicing physician, researcher, speaker, and medical school professor, Patsy has been named to the “Best Doctors in America” and “Texas Super Docs”. Info: www.LivingWellAware.com.


     


    Learn what it's like to travel the world through the writings and photos of Larry Cenotto, who has visited over 95 countries and is the author of "True North: The Ultimate Around the World Journey". A former Kodak All-American Quarterback and sales rep, Larry describes himself as a Civil War buff, history junkie, and wine and seafood aficionado who loves paella and Chilean sea bass. In his "free time", he plays goalie for a recreational soccer team, samples red wine as a ‘quality control tester’, golfs 'badly', and is a local TV high school sports commentator. Does Larry ever sleep? His travel photo blog:  www.freestyleworldtraveler.blogspot.com

  • 02:56

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Darryl Ewing

    in Entertainment

    Souce Nation! Join us tonight for 3 amazing episodes of Healthy Cooking & Living.


    6- Healthy Cooking with Chef Oliver


    Join Chef Oliver in the kitchen as he prepares another budget friendly dish.  What's on the menu? Paella which consists of Chicken, sausage, shrimp, mussels. At 6:15, follow the slide show to see how Chef Oliver prepares this simple dish.


    7- Dr. Julissa


    8:15- Darryl Ewing


    Darryl Ewing has been certified in personal fitness training by the American Council on Exercise since 2001As a 40+ professional, Ewing appreciates the challenges of Baby Boomer and Generation-X athletes regarding exercise recovery and fighting past excuses to stay motivated for long-term fitness. He has conducted group outdoor fitness training in Houston through Back in the Saddle Fitness.

  • 00:26

    EL REY DE LA PAELLA & SOUTH BEACH WINE & FOOD FEST

    in Food

    BIANCA CHATS WITH FIU ALUMN GIOVANNI FERNANDEZ ABOUT SOBE FEST, PAELLA  AND MORE
     
    http://www.elreydelapaella.com/

  • 00:59

    Accommodating Differences

    in Education

    We will discuss how to create a successful group dynamic by accommodating, and accepting, participant differences.


    As uual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Noodle Pudding and the "adventure" recipe will be Seafood Paella.

  • 01:00

    The "Great Oz"

    in Education

    We will discuss how participant actions and beliefs influence the journey toward success, and our role as the "Great Oz".


    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Noodle Pudding and the "adventure" recipe will be Seafood Paella.

  • 01:44

    Chewing The Fat with Big & Beefy featuring Chef Ben Ford | Clem's Italian Dinner

    in Entertainment

    Coming up on the next episode of Chewing The Fat W/ Big & Beefy!!!


    WHOAH!!  Benjamin Ford of Fords Filling Statio and Taming The Feast is Calling in.!!


    Chef Ben Ford is known for wowing crowds with his handcrafted feasts of enormous proportions—a whole pig roast, paella for eighty, burgers for the block. Now, in Taming the Feast, his complete guide to outdoor grilling, smoking, and roasting, Ford divulges his secrets for nine jaw-dropping feasts for the adventurous home cook and DIY enthusiast.


    This is sure to be a JAM PACKED episode this week filled with our usual shenanigans and tomfoolery, along with a few little surprises !


    We will also be talking about Chef Rob's Prime Rib Dinner on Friday Night and Chef Clem's upcoming Italian Feast.


    Tune in


    Folluw us on Twitter @CTFBBPodcast