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  • 00:15

    Women! Are you Overworked?

    in Women

    Are you always fatigued or pressured? We will share seven tips on how to identify how you can become overworked and solutions to resolve them. Join me for this 15 minutes lecture as we help you to identify these entities. Our show host Mrs. Diane Winbush will provide this session. Mrs. Winbush is the Chief Empowerment & Chief Executive officer of The National Extraordinary Professional Women. She is the founder of My Princess Teens Ministry. She is the Ceo of The Networking Partners and the Senior pastor of Saint Petersburg Global Ministries.

  • 01:02

    Are you tired of carrying all that "junk" yet?

    in Lifestyle

    Here we get into the raw the real and the nitty gritty. Is carrying the load, being overworked, underappreciated and stressed by oh so many self important responsibilites thatwe have become addicted to our junk?


    How much junk do you choose to carry around and for how long?


    Is junk ever useful?No.Otherwise it would be used and not wasted junk.


    Has the stress to do all and be all made us shallow and self righteous in our overwhelm?


    Get off the the treadmill that keeps the mind set on high alert.


    Prioritize


    Simplify


    Make moments of bliss mandatory...tune in while Kim Englot and I discuss, "Dump the Junk".

  • 00:03

    Hot Tubs, Saunas For Sale Minneapolis , Swim Spas MN

    in Lifestyle

    Hot Tubs, Saunas For Sale Minneapolis 763-450-5310 Check Our Huge Sale on Hot Tubs and Saunas in Minneapolis We Sell, Service Hot Tubs, Swim Spas, Saunas


    Hot Tub Therapy For Back Pain 
    Whether discomfort is due to a chronic condition or is only temporary, easing pain is priority one. Here’s some information about hot tub therapy and how a quick dip may be the solution. 


    Hydrotherapy is Unique 
    Heat, massage and buoyancy, also called hydrotherapy, work together to relax sore, overworked muscles and joints. It’s the perfect combination for relieving back pain in a safe, comfortable and convenient way. 


    Eliminate Tension in the Back 
    Reducing excess stress and tension in the back is one of the fastest ways to eliminate pain. With targeted jets designed to hit a variety of areas on the body at once, a soothing soak in the hot tub eliminates tension, kneading away deep knots.


    Stretch, Soothe and Relax 
    Using a hot tub to stretch and lengthen muscles in the back is easy and convenient. Heat loosens tight muscles, increasing flexibility and range of motion while massage relieves stiffness, making movement freer.
        
    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just give us a call at 515-270-8702 or visit our website at http://hotspringgreen.com.


    Hot Spring Spas of Plymouth
    14100 21st Ave N, Suite B
    Plymouth, MN 55447
    763-450-5310


    Hot Spring Spas of Woodbury 
    650 Commerce Dr Suite 150 
    Woodbury, MN 55125 
    651-731-9745

  • 00:39

    Elissa Goodman Talks Integrative Holistic Nutrition

    in Nutrition

    Elissa Goodman is an Integrative Holistic Nutritionist and cleanse expert based in Los Angeles, California. She believes proper nutrition is vital to living a fulfilled existence, and specializes in helping people achieve optimum health levels through cleansing and nutrition. Furthermore, she says that people are a product of the things they eat and the way they treat themselves.


    Living the overworked fast-paced life in the business world, Elissa was diagnosed with Hodgkins Lymphoma at age 32. Feeling the treatments made her worse, she shortened her radiation regimen and pursued an alternative path. She began yoga, juicing and integrated a plant-based diet; within a few months she felt the difference. Elissa became committed to helping others get their bodies healthy like she did for herself and earned her certification at the American University of Complementary Medicine in L.A.

    She now offers personalized nutritional counseling and works with people suffering from a range of issues including: Small Intestinal Bacterial Overgrowth (SIBO), auto-immune disorders, anxiety, thyroid irregularities, weight gain, respiratory problems and allergies. Additionally she offers nutritional-based integrative cancer therapy (incorporating both conventional and holistic treatment methods).

    This episode of Big Blend Radio originally aired on Dec. 4, 2015, from the historic Coronado Motor Hotel in Yuma, Arizona, the headquarter hotel for the Big Blend Spirit of America Tour. Big Blend Radio is hosted by Nancy J. Reid & Lisa D. Smith, publishers of the digital interactive Big Blend Radio & TV Magazine.
     


     

  • 00:52

    Free Life Network

    in Entrepreneur

    Live life on your own terms. Fire your boss in 30 days. Join us; listen in and interact with your hosts Kaschmiere Rich, Dana Johnson and Patience Roper as we show you how to get rid of your Rent/Mortgage payments and more.


    We want to eliminate the necessity of leaving your home and families daily to go on your journey to the (J)ob (O)ver (B)roke to be overworked, underpaid and underappreciated to have more month than money. Let us teach you a simple way to stop that cycle. Tune in Monday & Wednesday @ 8pm est or email us at freelife.solutions@gmail.com or sign up with us at iwantthefreelife@gmail.com

  • 01:01

    The Unknown Zone: Sleepless in America

    in Paranormal

    Modern life is reeking havoc with the human body.  From working 3rd shift to combat duty, from being a long haul trucker to being overweight, from being overworked to medication interactions, our endocrine system and nervous systems are being thrown out of whack resulting in many a sleepless night.  


    When should school start for teenagers?  How can one quite a racing mind?  How long is too long to fall asleep?  Why do all species sleep?


    But far from being just annoying, not getting proper sleep is downright dangerous.  It depresses the immune system and makes us more susceptible to cancer and alzheimer's.

    The good news is there are solutions to this very common problem and Judy Sellins and Dave Turco will share them with you.
     

  • 01:25

    GUILT BY MATRIMONY-Daleen Berry

    in Entertainment

    In February 2014, Aspen socialite Nancy Pfister was murdered in her own home—brutally bludgeoned, wrapped in a sheet, and stuffed inside a locked closet. 
    Fewer than twelve hours after her body was found and without any evidence, police decided a married couple from Denver had killed her. Within a few days, they arrested and charged Nancy Styler, a friend of Pfister’s who’d had a falling out with her after a business deal went sour, and Dr. Trey Styler, Nancy’s disabled husband, who recently lost the family home, his medical practice, and any hope of a peaceful retirement for himself and his wife. Eleven days later, police also arrested and charged Kathy Carpenter, Pfister’s underpaid and overworked personal assistant and closest friend.
    Months later, Trey Styler, who was slowly losing his grip on reality as he battled with mental illness, confessed to the crime. Rampant speculation spread about whether he was involved at all—or if his confession was that of a man on his deathbed—because a medical condition appeared to have left him barely able to walk, much less carry out such a heinous crime.  And, in the only interview before his death, Trey gives his account of that fateful day.
    New York Times bestselling author Daleen Berry covers this compelling story from the inside, following the Stylers from their fairy-tale life in Denver to the morning of their simultaneous arrest to Nancy’s release from jail and her attempts to rebuild her shattered life. GUILT BY MATRIMONY-Daleen Berry

  • 00:32

    The Power of Essential Oils

    in Self Help

    Cricket Lott, is a wife of 43 years, mother & grandmother. She loves to travel and garden. She has been studying health and nutrition most of her life and is the author of "Raw Health; Pathways to Nutritional Healing". She has been using essential oils for 7 years and loves the almost instant effect it has on many people! She has found support with great sleep, digestion and relief of overworked muscles! Cricket admits to having vibrant, amazing health and says essential oils and oil infused supplements have helped all along the way to maintain that wellness! She loves to teach and help others to find their own vibrant health and loves to hear testimonials from others!


    Tune-in and become more Enlightened!

  • 00:48

    What Are The Time Management And Productivity Secrets Of High Achievers?

    in Business

    NY Times best selling author, Kevin Kruse, interviewed high achievers--including Mark Cuban and other billionaires, Shannon Miller and other Olympians, straight A students and over 200 successful entrepreneurs--to discover their habits for productivity and defeating the feeling of being "overworked and overwhelmed." He'll join us to talk about what he learned and how we can adopt those ideas.


    Kevin Kruse is a New York Times bestselling author, an Inc 500 startup founder, and his newest book, 15 Secrets Successful People Know About Time Management is based on groundbreaking research into the habits of Olympic athletes, straight-A students, over 200 entrepreneurs and 7 billionaires, including Mark Cuban.


    Today's show is sponsored by Audible.com and Expert Insights. Audible.com is a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth.


    Expert Insights is my latest book. It’s made up of 10 episodes from this radio show. Each chapter provides information you can use in your business today. It is available on Amazon.com.

  • 00:25

    WHILE YOU TAKE CARE OF OTHERS, WHO TAKES CARE OF YOU?

    in Women

    Rita Emmett is a "Recovering Procrastinator", a Professional Speaker and author of:
    * THE PROCRASTINATOR'S HANDBOOK
    * THE PROCRASTINATING CHILD


    * THE CLUTTER-BUSTING HANDBOOK and
    * MANAGE YOUR TIME TO REDUCE YOUR STRESS: A Handbook for the Overworked, Overscheduled and Overwhelmed


     


    Together, these books have:
    > sold 310,000 copies


    > been discussed in 422 newspaper, radio and TV interviews, including with Katie Couric
    > been published in 34 countries


     


    Rita plus her husband Bruce and their 5 children were all born and raised in the Chicago area. They believe in the positives of raising children as Cubs fans because it teaches how to handle disappointment, how remain eternally optimistic and how to have extreme hope that things will always be better next year.


     


    Rita presents Keynotes and Training Programs on subjects such as procrastination, clutter, and stress. (not how to INcrease, she advocates DEcreasing them. But you figured that out already, didn't you?)

    During our interview, Rita will discuss, "WHILE YOU TAKE CARE OF OTHERS, WHO TAKES CARE OF YOU?" Rita believes that most of us know it's important to take care of ourselves, but after a full day of taking care of everyone else, there isn't any time or energy left for self-care, right?

    And if there ever has been a time when we needed some kind of help to prevent burnout, it is now.
    Join us for help to make some changes in getting the care we deserve.


    Rita publishes a free monthly "Anticrastination Tip Sheet" with tips and ideas to help people blast away procrastination and clutter habits and manage their stress.  Sign up at www.RitaEmmett.com.


     


     

  • 00:49

    Sunday Night with Author Y. M. Sheree and Her Book Purple Haze

    in Writing

    Imani Rose is overworked, stressed, and sexually deprived. Between dealing 
    with a no good, lying, and cheating ex boyfriend. Her 60 hour work week has 
    her all work and no play. Not to mention the impure thoughts she has of her 
    boss Sebastian Chandler. With all the mayhem in her life she never knew a 
    spa day would lead her to Purple Haze. Where her Impure Thoughts would 
    turn from fantasy to reality with the help of a masked man. Her once bland 
    social life has sparked to life once again. Does the ex, the masked man, or 
    her boss fulfill her needs? 

    Sebastian Chandler owner of Chandler Enterprises keeps his business and 
    personal life seperate. Learning a valuable lesson from a past experience. 
    The problem he has with that, is he became enamored by the exotic forbidden 
    fruit which is his Executive Assistant Imani Rose. Does he keep having 
    lustful images of tasting her fruit or does he throw caution to the wind 
    and claim her as his. Consequences be damned.