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There are things that come up in life that feel too overhwelming for us to conquer. We may feel the situations and circumstances will never end. But, thankfully, there is a way for you to tackle any obstacle, no matter how large it may seem, and move toward your solutions. You DO have control even when you think you don't. Listen now to take your first steps
The Gift of Gab is where you'll start your week off right!
Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!
She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.
Got a life management question you'd like her to answer or a topic in mind? Contact her now!
Learn about Christine's online Life Management journey now!
Dr.Ritamarie and special guest Jennifer van Wyck will share:
How Conscious and unconscious blocks can lead to overwhelm.
What are Superwoman Syndrome and how it can lead to overwhelm and exhaustion.
The importance of understanding who you are and how to use your gifts.
In our fast paced, hectic and busy world, it's easy to become overwhelmed by the sheer volume of "things to do". It's especially problematic if you are a high achiever and a "giver".
Jennifer van Wyck has a Masters Degree in Counseling Psychology and has also been an Energy Working Practitioner for over 15 years.
Attend Jennifer's free teleseminar and learn her 5 step system to Overcome Overwhelm.
Download Jennifer's special gift for listeners to decrease overwhelm and improve immune functioning, health, mental wellness and much more.
“The What, Why and How of Visualizations”, includes an ebook plus two short visualizations to help you release stress, tension and negativity, and increase love and connection.
For ongoing support, tools, recipes and resources Dr. Ritamarie's VITAL Health Community connects you to a community and mentors to help you overcome exhaustion and keep you healthy and vibrant.
in Self Help
How much better would life be if we looked at all problems are opportunities in disguise!
Let's find ways, together, that we can change our life for the better!
It's Time to Enjoy YOUR Life! Join Doreen Guma, Certified Professional Life Coach, and our very own Michael Waterman, co-host and makeup and beauty expert, Team Professionals at www.TimetoPlay.com (look us up and read our inspiring articles!!) for a lively discussion.
We won't give up till we find ways to enjoy life....
Embrace the www.timetoplay.com philosophy - you have to be happy, healthy, have money and work life balance to have quality of life. It's time to Enjoy YOUR Life!
in Self Help
New Year, New (Balanced) You!
How To Easily and Effortlessly Create Balance From The Inside Out!
Overdo it over the recent holidays?
Feeling stressed out already in the new year?
Maybe overwhelmed as you get back into your work and/or life routine?
Believe me when I say, I can completely relate...
Find yourself reaching for caffeine or sugar to help you wake up and/or get through your day...
Resort to alcohol or other substances to help you relax and/or unwind...
Turn to antidepressants or other mood-altering medications to alleviate anxiety, stress or depression...
Then you need to listen to this week's episode of The Dr Marilyn Joyce Show, where you'll get the scoop on simple strategies that require nothing but a few dedicated minutes to get you re-balanced, re-focused, re-energized, re-tuned up, emotionally uplifted and deliciously calm again - from the Inside Out!.
The next step is to drop by our facebook page at www.facebook.com/DrMarilynJoyce, and after you LIKE the page, post your biggest take-away from the show - AND - your first action step towards your new "balanced" you.
And for some very affordable laser coaching to kick your new year and your new you into high gear, by fine-tuning the strategies from this show, and making them yours, click here now: www.20MinuteLaserCoach
At noon today I'm going to talk about "21 Minutes 21 Days". Ive been overwhelmed by the response of my weight loss after our church's 21 day corporate fast and concentration. I'm going to share what I did in a short blog as we make preparation to fast another 21 days for a closer relationship with God and better health.
Everyday Americans are bombarded by multiple government approved toxins in our food, drink, medicine, etc. Don and Tomas have been warning our fellow citizens for years about corruption, treason and whatnot but the message is just not getting through. Why?
It's because the body and brain of so many Americans has been overwhelmed by poisons designed to debilitate the body, mind and at the end of the line the spirit - the soul. So Don and Tomas thought it might be a good idea to discuss cleaning up our act from these brain and body numbing elixers that have rendered so many of you to mere numbskulls who'll believe anything from a TV set.
Ask yourselves this question. When someone warns you of the deadly, debilitating effects of vaccines, fluoride, aspartame, GMO, etc. do you ponder and weigh that information or do you ignore, ridicule and chastise the person? Tune in Friday at 6PM and hopefully tune out your mind programmers and poison pushers in government and industry getting rich and powerful making you sick and dead.
You're More Than Their Mother™ is dedicated to the Personal Development of mothers. Sherlyn specializes in providing transformational tools and training in Time Management, Goal Achievement and Balance. As a Motivational Speaker and Mentor, her presentations and Life Mentoring Program are designed to provide support for mothers who feel overwhelmed, out-of-balance and ready to take action toward the next steps in improving every aspect of their life. It's time to make the REAL connection to the source of your discontent, un-tapped potential and disappointments and move beyond all excuses into the life you desire. "It's time to move beyond everyone else's expectations of who you ought to be....and become the woman you thought you could be" Www.youremorethantheirmother.com
Melanie Benson Strick, is an Optimizer and has a gift for guiding fast-paced, overwhelmed, driven entrepreneurs to thrive in their small business. With over 13 years mentoring thought leaders, visionaries and creative professionals, Melanie is a spiritual mentor and revenue strategist – uncovering what derails you from productivity and progress – ultimately freeing you to live your best life.
Melanie is co-author of Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business and has her success tips featured in magazines such as American Express OPEN Forum, Woman’s Day, Parenting Magazine, University of Phoenix Alumni Magazine and the LA Times. She is on the Executive Team for the Women Speaker’s Association, is on the Programs Committee for the Association of Transformational Leaders, and hosts the weekly #SpeakerChat on Twitter and Small Biz Optimizer Podcast.
Melanie is a proud lifestyle enthusiast and spends her free time in search of the best spas and beaches in the world.
Sign up for Melanie's FREE Money DNA Webinar!
in Self Help
At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives, its nuances, with a focus on how to take action! If you’re stuck, not activating, or know you are capable of more, don’t miss this insightful show!
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Do outsiders feel overwhelmed by the amount of new ideas and concepts?
Should we use fewer acronyms or inside jargon?
Is the problem that people don't have adequate access to quality sources?
Should we provide any type of education such as Lessons,Key word Search terms, links?
How much patience should we have people that are being introduced to new concepts?
All comments are not only welcomed, but encouraged.
in Self Help
Have you been in recovery from something for a long time and it is beginning to feel boring? Have you had a lot of "life" hit you all at once and you are feeling overwhelmed?
Join Sandra Kozlowski, author of Building Blocks of Recovery today at 3:30pm to get a little hope, a few tools to use and to chat!
While this call is not a substitute for mental health counseling, the information contained does work well with both mental health therapies as well as recovery programs.
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