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Dr.Ritamarie and special guest Jennifer van Wyck will share:
How Conscious and unconscious blocks can lead to overwhelm.
What are Superwoman Syndrome and how it can lead to overwhelm and exhaustion.
The importance of understanding who you are and how to use your gifts.
In our fast paced, hectic and busy world, it's easy to become overwhelmed by the sheer volume of "things to do". It's especially problematic if you are a high achiever and a "giver".
Jennifer van Wyck has a Masters Degree in Counseling Psychology and has also been an Energy Working Practitioner for over 15 years.
Attend Jennifer's free teleseminar and learn her 5 step system to Overcome Overwhelm.
Download Jennifer's special gift for listeners to decrease overwhelm and improve immune functioning, health, mental wellness and much more.
“The What, Why and How of Visualizations”, includes an ebook plus two short visualizations to help you release stress, tension and negativity, and increase love and connection.
For ongoing support, tools, recipes and resources Dr. Ritamarie's VITAL Health Community connects you to a community and mentors to help you overcome exhaustion and keep you healthy and vibrant.
in Self Help
How much better would life be if we looked at all problems are opportunities in disguise!
Let's find ways, together, that we can change our life for the better!
It's Time to Enjoy YOUR Life! Join Doreen Guma, Certified Professional Life Coach, and our very own Michael Waterman, co-host and makeup and beauty expert, Team Professionals at www.TimetoPlay.com (look us up and read our inspiring articles!!) for a lively discussion.
We won't give up till we find ways to enjoy life....
Embrace the www.timetoplay.com philosophy - you have to be happy, healthy, have money and work life balance to have quality of life. It's time to Enjoy YOUR Life!
in Self Help
New Year, New (Balanced) You!
How To Easily and Effortlessly Create Balance From The Inside Out!
Overdo it over the recent holidays?
Feeling stressed out already in the new year?
Maybe overwhelmed as you get back into your work and/or life routine?
Believe me when I say, I can completely relate...
Find yourself reaching for caffeine or sugar to help you wake up and/or get through your day...
Resort to alcohol or other substances to help you relax and/or unwind...
Turn to antidepressants or other mood-altering medications to alleviate anxiety, stress or depression...
Then you need to listen to this week's episode of The Dr Marilyn Joyce Show, where you'll get the scoop on simple strategies that require nothing but a few dedicated minutes to get you re-balanced, re-focused, re-energized, re-tuned up, emotionally uplifted and deliciously calm again - from the Inside Out!.
The next step is to drop by our facebook page at www.facebook.com/DrMarilynJoyce, and after you LIKE the page, post your biggest take-away from the show - AND - your first action step towards your new "balanced" you.
And for some very affordable laser coaching to kick your new year and your new you into high gear, by fine-tuning the strategies from this show, and making them yours, click here now: www.20MinuteLaserCoach
in Self Help
Join us for a month of Decluttering in September! We kick off the month with decluttering our Environments. A cluttered environment often keeps us in overwhelm and blocks us from greater clarity in all aspects of our life. Take a look at how you might need to declutter as Kimber and Nicole offer organizational tips for greater clarity and effectiveness in your life. You'll take away strategies, systems, and smarts that will increase your energy & productivity!
in Self Help
Tara McGillicuddy will be discussing important issues related to being Frustrated, Overwhelmed, and Stressed with Adult ADD / ADHD .
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
Every week Karlyn shares ideas, concepts and success tips with you her listeners. Karlyn has over 35 years of business success and experience in the business communuity and has a lot to offer and give, so tune in every Tuesday at 3pm PST. right her on the biztipsradio.com network on BlogTalkRadio.
Never Miss a Show - Be Reminded
On Today's Show...
Feeling Overwhelmed and Your Plans Are Not Working Out? On today's show we'll teach you how to avoid this dilemma and we'll give you practical tools to assist you today!
Look forward to seeing you there!
Get more of Karlyn online:
Join Our Free Success Club: http://trends2000.net
Need a Customized Web Site? http://trends2000webs.net
Need to Incorporate? http://nrplusinc.net
Karlyn's Blog: http://karlynsblog.com
Show air time: 30-60 Minutes Every Tuesday at 3pm PST.
in Self Help
Use what you have to get what you want is the concept of this show. Making sure you get it together is the goal. Ladies stop procrastinating and tune in to the show. Soy and radio host Karyn Beach talk about time management and the importance of getting organized. The tools shared in this show is definitely for any woman that can spare 15 minutes a day to getting their lives together. Guest: Karyn Beach. Free webinar here http://www.getittogethergirlmedia.com/ggdownload.html.
in Self Help
One of the biggest challenges people face in getting organized is PAPERWORK! Somehow the flow seems neverending - ignore it for a short period of time and it can seem like you're buried in paper, and there's still more coming in! In this episode of Reclaming Space, Tracy interviews Certified Productive Environment Specialist Lori Vande Krol.
Lori Vande Krol founded Life Made Simple LLC, based in Des Moines, Iowa, in 2005. As a certified organization and productivity consultant, Lori helps individuals and businesses better manage their time, space and information. Using a unique 5-step process, she works with clients to determine the best solutions to their specific challenges. Through education, training and experience, Lori has developed systems and tools that save you time, energy and money -- all resulting in less stress. Lori is passionate about helping her clients achieve their goals and find balance in their lives, allowing more time for what matters most. Learn more at http://www.alifemadesimple.com/
Tracy K. Pierce is a Clutter Coach, Holistic Organizer, and the creator of the Reclaim Your Space, Reclaim Your Life Programs. She is the owner and founder of Synergy Organizing and Synergy Wellness. Her mission is to propel her clients towards the realization of their ideal lives. Tracy assists holistically-minded and motivated people who are sick and tired of their clutter reclaim space for what matters most. Learn more at www.SynergyOrganizing.com.
Alot of us have go to foods that bring us comfort and they do, go to cloths that we wear when we do not know what to wear and they always work, places we go that are always a good time and friends that we have that we can depend on. What tools do we have when we need them most that we can always go to when our emotions feel like we cannot control them or that we are feeling overwhelmed? What can we depend on to always work when we need it?
in Self Help
If you feel unheard, unseen, ignored, stuck, frustrated, hopeless I know what you mean.
This was my story for a long time, until I decided to do things differently.
Join me and Talk Healer June Kellogg over a casual conversation in which we explore possibilities, gain clarity and focus.
It is easy to feel overwhelmed with our thoughts and emotions. It is hard to forgive. it is always our subconscious mind that runs our script. You may be constantly engaged in two simultaneous conversations within you, one is with your inner child and the other with your inner critique.
Learn to stop this banter and start a new conversation. When you alter your script, you alter your life
Author Joan Borysenko delights and educates us on the need to self monitor our overwhelm.Here we discuss how easily burn out can turn to feeling fried which is a step over overwhelm...tune in for our lively discussion on how to beat the feeling of being fried in her book" FRIED" assisted in the title/name by David Jon Peckinpaugh.
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