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  • 00:18

    5 Tips To Help Overwhelmed Students

    in Self Help

    Join Jennifer M Hatfield MHS,ccc/slp when she shares 5 tips that students can begin using immediately to reduce their stress. Students have some of the highest stress levels of all but often don't have the tools yet to manage that stress. Jennifer's tips are solid, easy to use and guaranteed to help not only with regard to school stress but life stressors as well. 


    Can't listen live to the show? No problem download the archive here on BTR or iTunes. Did you like the show? Please share and leave a review so more people can find the information. 


    Did you like the information in this show so much that you want even more? Email Jennifer to receive your FREE student organizational planner or work with Jennifer personally on your individual needs. 


     


     


     

  • 00:28

    I'm Overwhelmed with My Life - Confession #11

    in Spirituality

    Do you have a big to-do list?


    Are you overwhelmed with what to do first... second.. third.. etc?


    Are you trying to do your list all at once?


    And then finding you can't get anything done so you give up, take a coffee break?


    Does this sound familiar to you?


    In my book, Confessions of a Shower Tapper - The Ultimate Guide to Living Your Purpose with EFT, this is my eleventh confession.  Actually, this is one of the first things I noticed I was tapping on even before I set out to write the book.


    With the help of EFT (Emotional Freedom Technique) you can tap out overwhelm and bring yourself back to a state of focus, peacefully and calmly.   EFT works on the amygdala of the brain to lower the cortisol levels (the stress hormones).  


    As I found out, useing EFT brought me back to a state where I was quite productive accomplishing one thing at a time.


    And you can too!


    Join in the conversation and tap away atl that excess energy.  


    Call in for guidance and help on tapping out this issue.


    www.catchyourspirit.com


    www.naturalforcesstudio.com


    https://twitter.com/terriheiman


    https://www.facebook.com/terri.heiman


    Confessions of a Shower Tapper - The Ultimate Guide to Living Your Purpose using EFT - Now on Amazon.com

  • 00:51

    Overwhelmed!

    in Family

    Are you feeling overwhelmed? Is someone around you feeling overwhelmed? 
    How can we get over this feeling of being overwhelmed and gain control over our lives again?

  • 01:18

    Making Inspired Choices with Coach Linda - 6

    in Self Help

    CONTENT:  What do you do when you feel overwhelmed by life challenges or ‘stuck’ as you face some tough decisions?  What strategy helps you to make wise choices to move your life forward?  Are New Year's resolutions the answer? Listen to my talk with Rev Dr Marshal Ausberry for some insights & ideas.


    HOST BIO:  Linda Stephens-Jones, MSW, ACC, a Certified Christian Life Coach, provides faith-based coaching to individuals & small groups live and via teleconference & Skype across the U.S. & globally.  She specializes in helping women to effectively manage major challenges such as relationship issues, grief, divorce, careers, self-doubt, and lack of purpose.  Her clients get excellent results as they discover their strengths & spiritual gifts, gain clarity & build a path to more fulfilling lives!


    GUEST BIO: Rev. Dr. Marshal L. Ausberry, Sr. serves as the Sr. Pastor of Antioch Baptist Church in Fairfax Station, VA.  He & his wife, Robin, have three adult children, Marshal Jr, Rian & Mycah.  Dr. Ausberry holds a Doctor of Ministry degree from Gordon-Conwell Theological  Seminary (So Hamilton, MA) in Preaching and a host of other academic degrees.  Before becoming a pastor, he worked in the corporate sector as a Certified Public Accountant.  Now, Dr. Ausberry says he does accounting of a different sort, “accounting for the souls of men, women, boys & girls.”   

  • 01:20

    I Am Woman: Part 2 Behind The Veil

    in Spirituality

    ?Welcome to part two in our I Am Woman Discussion.


    Last show we had an amazing conversation about the  external expectations and judgments women place on themselves and each other while on their spiritual journey. We discussed how experiences we have had as children and young women have helped to shape who we are today.


    Now, let's focus on what lies behind the veil we present to the rest of the world. What it is that makes you feel like the beautiful, powerful, feminine, divine goddess that you are.  And what will sometimes leave you feeling lost and confused and overwhelmed.  As we begin to see ourselves as we truly are all of those experiences and feelings that once shaped will blend together and you will find yourself more in tune with the Divine Goddess that you are. We are feelers, healers, lovers, and bringers of life and so much more.


     


    Join us...In the Spirit of Love

  • 00:58

    The Propelled Heart: Moving from Injury to Insight with Dr. Toni Luisa Rivera

    in Spirituality

    The Propelled Heart: Moving from Injury to Insight with Dr. Toni Luisa Rivera


    She was a whirlwind of a doctor. The only chiropractor on a remote part of Puerto Rico, she was inundated with patients, many of whom were out of pain for the first time in years. Wanting to heal EVERYONE, she drove herself to extremes. But what really drove Dr. Toni Luisa Rivera was buried so deep that only in her 30s were the memories really starting to offer clarity--repeated sexual assaults before the age of four, a heart crushed by a mother so overwhelmed with the truth that she couldn't find it in herself to comfort her daughter and a burning desire to be of value, to prove her worthiness.   


    It was a recipe for disaster and it was only through listening deeply to her own body that Rivera found her way to physical, mental and emotional health. And it is this deep listening and intuitive technique that Dr. Toni offers her readers in her new book The Propelled Heart: Moving from Injury to Insight.


    Part memoir, part healing guidebook, Dr. Rivera tells of her passage to insight, allowing injury to transform into the gifts she brings to the world. Dr. Toni recounts how she listened to her body's physical pain to help unlock those wounds of forgotten childhood sexual abuse, freeing her to follow an inner-driven, more deliberate, more intentional and joyful way of life, while still serving those who needed help.


    For more information visit: http://www.toniluisarivera.com/

  • 00:24

    EFS Podcast Mini-Course Show Interview Jill Butryn

    in Training

    A podcast for the Educating for Success Podcast Mini-Course participants. On today's show Jennifer interviews Jill Butryn, CEO of Set His Heart Ablaze. 


    ABOUT Dr. Jill


    Dr. Jill has a huge heart for women and their unique struggle in a world that exudes mixed messages about femininity, relationships, and roles.


    As a family doctor, she counseled thousands of women of all ages about the very heart and soul of their health issues, which often stemmed from relationship struggles, personal issues, and family dynamics that made healing difficult.


    As a wife, she experienced the same confusion and overwhelm early in her own marriage.


    She gets that you are overwhelmed, tired, and frustrated. Maybe even feeling hopeless. When she sees you going through this kind of pain, she empathizes and wants go to battle with you!


    Dr. Jill helps women and couples avoid the painful downward spiral into divorce by compassionately identifying roadblocks to healing and intimacy and then equipping them with tools for transformation.


    -------------------------


    Instructor: Jennifer Navarrete has been podcasting since 2005 and is an award-winning social media community event organizer. She believes that her tags describe her best: Living the Dream! Entrepreneur | Podcaster | Social Media Gal | Recreational Cyclist | Event & Community Organizer | Shiny Object Syndrome Fan

  • 00:40

    ADHD Lies and Rationalizations: The Art of Self-Sabotage

    in Self Help

    Those with ADHD are good at the art of self-sabotage. They have mastered the ability to tell themselves stories and to rationalize, which gets in the way of self-regulation. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Dr. Ari Tuckman (www.adultadhdbook.com) to gain insight on his perspective on this phenomena and how it inhibits forward progress. He gives ideas on what those with ADHD can do to reverse this trend and learn to self-regulate. If you find you are self-sabotaging, you won’t want to miss this show.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

  • 02:25

    Episode 2467 - Are you Overwhelmed? - Winston Folkes

    in Christianity

    Episode 2467 - Are you Overwhelmed? - Winston Folkes
    Recorded 5-8-2015 on Omega Man Radio  omegamanradio.com
    Winston Folkes Website is:  http://www.feedmylambs.co.uk/

  • 01:01

    Bellesprit Radio show

    in Spirituality

    Bellesprit Welcomes, to the program Heather Plyler! Soul Hooping inspires transformation in women who are looking for relief from overwhelmed and fatigued bodies, self-doubt, and out of sync emotions. Hooping is the path to bringing divine balance to the mind, body and spirit.


    Soul Hooping’s innovative modalities of instructional and interactive classes, intensives and programs that focus on the whole person (body, mind and spirit) using highly advanced hoops, meditations and affirmations.


    Join us tonight to learn more about this!


     

  • 00:16

    Change Your Perspective If …

    in Christianity

    You may need to change your perspective if you feel: defeated, overwhelmed, discouraged, hopeless,emotionally exhausted, and ready to give it all up!  Your perspective may be the difference from thriving in victory or wallowing in despair. Let's create a strategic plan for a new way of looking at things!