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in Self Help
Join Jennifer M Hatfield MHS,ccc/slp when she shares 5 tips that students can begin using immediately to reduce their stress. Students have some of the highest stress levels of all but often don't have the tools yet to manage that stress. Jennifer's tips are solid, easy to use and guaranteed to help not only with regard to school stress but life stressors as well.
Can't listen live to the show? No problem download the archive here on BTR or iTunes. Did you like the show? Please share and leave a review so more people can find the information.
Did you like the information in this show so much that you want even more? Email Jennifer to receive your FREE student organizational planner or work with Jennifer personally on your individual needs.
Episode 2467 - Are you Overwhelmed? - Winston Folkes
Recorded 5-8-2015 on Omega Man Radio omegamanradio.com
Winston Folkes Website is: http://www.feedmylambs.co.uk/
During this hour with Marnie and special guest, Beate Chelette, you'll discover:
How you can use the advantage of awareness and why it’s so powerful.
A simple way to handle any painful or confusing feelings that awareness may bring to the surface.
A powerful exercise to help you understand the potential changes you can expect when you embrace intentional awareness.
The one, ridiculously simple thing you can do immediately to insure a better life.
How to get crystal clear about your real needs instead of focusing on the obvious ones.
The key to being able to recognize, accept, and appreciate help when it’s offered.
Use this powerful lifestyle shift to enjoy more productivity, better support, and deeper rest and relaxation.
The role of appreciation and how to turn around even bad outcomes.
Tips to help you maximize TODAY regardless of what happened yesterday, a week, month, or year before.
At her lowest point, Beate Chelette was $135,000 in debt, a single mother, and forced to leave her home. Only 18 months later, she sold her business to Bill Gates in a multimillion dollar deal. Chelette is a nationally respected speaker, coach, entrepreneur, author of Happy Woman Happy World, and founder of The Women’s Code, a unique guide to women leadership. Learn more at www.TheWomensCode.com
in Self Help
Motivation to Get Started and to Keep Going - Dealing with the feeling of being a little overwhelmed... Where I've been and what I've beend doing for the last month or so....
Our guests this morning are Laura Fischer, Suzanne Sharer and Linda Merlo, all members of the Neptunian Women’s Club of Manhattan Beach
Laura Fischer is the owner of Q Factor International Inc. Laura helps people create a path to make their "someday" dreams happen today. She is a strategic coach for successful, yet overwhelmed, business women who want to make a big life transition or make a change in an area of their life that is not functioning optimally.
Linda Merlo was born in Pasadena and moved to Manhattan Beach in 2010. She has been involved with philanthropy work for over 20 years and has been an associate of the Neptunian Woman's Club for 4 years. Linda served on the Board for 2 years as Financial Secretary is currently beginning her first year as President. In her free time, Linda can be found at her cabin fishing on Lake Mary in Mammoth Lakes.
Suzanne Sharer is a 15 year resident of Manhattan Beach, originally from Tenafly, NJ and a graduate of Mount Holyoke College. Suzanne is a business owner and sits on the Board of The Neptunian Woman's Club of Manhattan Beach as the Vice-President of Fundraising and has held this position for several years. In addition, Suzanne has been a fundraiser for 30 years with organizations such as Make-A-Wish and APLA and currently serves on the Advisory Board for Walk With Sally. Her passions are music, her three rescue dogs, dance and spending time with her husband, family and friends.
This morning, we’re going to find out what the mission of the Neptunian Women’s Club is and the role they play in the community.
To Find Out More about Jackie Balestra visit
To Find Out More Your Host, Joe Terry visit
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in Self Help
Your ADHD teen or young adult gets into trouble, real trouble; now what do you do? In this episode of Attention Talk Radio, host Jeff Copper and co-host Caroline Maguire interview ADHD expert and attorney Rob Tudisco (www.roberttudisco.com) around what parents need to know to manage their ADHD situations effectively. If you are a parent of an ADHD teen or young adult, get prepared and listen to this show.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
in Self Help
Decision-making can be one of the most challenging, anxiety-producing, and defining actions that we take in our lives impacting our present, our future, our definition of ourselves, the road we choose and the people in our lives. In this episode of THINK TANK, we discuss all of the influences on our decisions, how to make them and how to live with them.
Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at firstname.lastname@example.org
Cathy Achino, owner of Courage to Lead, is a certified life, leadership and advocacy coach. She works with individuals to preserve or restore their health by exploring alternative care, maneuvering through the health care system, and creating plans for change and implementation which improve their self-esteem and health. (email@example.com; 810-447-0565; www.courtolead.com)
Sharissa Sebastian is a life and leadership coach for women, a speaker and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion,purpose, joy and fulfillment. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders. Find her at www.sharissasebastian.com or www.about.me/sharissasebastian
In this show you’ll learn:
What the Superwoman Syndrome is
How the Superwoman Syndrome impacts your health and well-being
Three secrets to release overwhelm and stress
We’re all conditioned to want big, measurable results now – to get past all our obstacles and move on to super-efficiency and super-effectiveness. We’re told to “Just Do It” and “Lean In.”
But the truth is – creating a life of wellness, success, ease, and flow involves lessons that mesh your mind, body, and spirit; they can’t be learned overnight! It is a lifelong journey!
Join Lynn DeBuhr Johnson and Cassandra Herbert as they invite you to de-stress, not di-stress, with a few of the lessons they’ve learned along the way….
Pow! Technologist KS3 is back with another exciting episode. Listen to the show as Technologist KS3 will give you the insight bechind the technology news of the week. Are you feeling overwhelmed by the current development of new products? Don't worry. As you listen, you'll recieve magical infomation that will give you the excitement you need to go into the weekend with. Don't worry about calling into the show today. Listening is the key to education today. You can follow on Facebook under Technology KS3 and at ks3tech.com.
They are springing up all over the neighborhood like a fast food restaurant or a drug store chain: kidney dialysis centers. Why are so many people experiencing kidney failure? Perhaps it's connected to the fast food restaurants and drug store chains. One seems to feed the other - the food with very little nutrition and the medicines that produces so many toxins that the kidneys are overwhelmed and have to have the help of a dialysis machine. Minister Cynthia Williams examines the sickness which has become the fastest growing for-profit business: kidney failure. How do we stop this trend of profits from our pain.