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We will be discussing 5 ways to know you are overwhelmed and how to fix it.
in Self Help
It's that time of year where it's easy to overload your schedule and fall into overwhelm. On this episode, the LOL Ladies will discuss:
Symptoms and causes of overwhelm; Tips to get yourself out of overwhelm; Strategic planning for avoiding overload. We'll talk about our own experiences and give you valuable techiniques that help you coach yourself out of overload and overwhelm. Join us!
in Self Help
Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of being Overwhelmed and Disorganized when you have ADD / ADHD. Tara and Linda will also be discusing ways to get help when you are both Overwhelmed and Disorganized. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognised ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.
It's easy to become overwhelmed. Too many things to do, not enough resources and then, there are all the "shoulds" in our minds that command our immediate attention.
How do you deal with overwhelm?
Do you have any tools to discriminate what is really important?
Can you be truly present in the moment, without bouncing back and forth from thoughts about past experiences and future possibilites?
Today, we're going to talk about "cutting through" the c
Speaker, coach, and author of Organizational Strategies for the Overwhelmed, JoAnn Corley, describes how in companies where people have been laid off, leaving others to pick the additional and often overwhelming workload, is the new normal. JoAnn Corley provides ideas for regaining control over your work, life, and career through managing your time, space, and priorities more effectively. JoAnn shares her strategies for being more empowered to negotiate your workload, able to find things more
Living in the world of PTSD & TBI is stressful all by itself. But life doesn't stop for us...we are constantly bombarded with a multitude of other problems in our life. New health issues, accidents, death and dying, finances, parents, kids, floods, the list goes on and on is is never-ending. Many of these things are out of our control and bring a deep sense of overwhelm into our life. Join Family of a Vet Blog Talk Radio show host Debbie Sprague for 30 minutes, and learn 5 Steps that you can take immediately to clam the chaos in your brain, and shift your overwhelm to clarity. Bring your pen and paper and walk away with tools that you can implement today. The show is Tuesday, October 1, 2013, from 6:30pm - 7:00pm (CDT). Just click on the link below to listen live, or return at your convenience, the show will be recorded. Listeners are invited to call-in at 323-657-1470.
Overwhelmed with the approaching holidays? Find out how to alleviate stress,"'overwhelmedment" and depression during the holidays or anytime! Find out how in our next glorious show! We were unable to air last Monday due to storms on the East Coast, tuned in to get all caught up.
Start your week off right!
Get movtivated and stay encouraged with Christine Pechstein as she challenges you to PUSH past your obtacles, overcome your fears, live with passion as you take charge of the opportunities you encounter each day!
She the publisher of Move Into Action, and is a Life Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.
Be sure you start off each week on the right foot. Christine's going to help you find your get up and go in all nine life areas. Whatever it is you need, you'll likely find the encouragement here! Join us and find out.
Got a life management question you'd like her to answer or a topic in mind? Contact her now!
Have you ever needed a little encouragement? I am leveraging more than twenty five years to LIFT YOU UP to a position of HOPE and COURAGE!! You have more potential inside you than you realize! You were born for GREATNESS!
These broadcasts are designed with YOU in mind! Don't give up on yourself! So many people have gone through struggles and wish they had someone to stand alongside them and give them that little nudge they need to keep going. I want to be that ONE for YOU!
DON'T QUIT!! KEEP GOING!
Let me help you TRANSFORM YOUR LIFE into one of EXPECTATION and PURPOSE!
John W. Carver, LUTCF
in Self Help
Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) can't get going, overwhelmed with little things, 2) problems with being involved with older men, 3) how to get over fear that everyone will leave you, 4) how to end conversation with convo controller, 5) boyfriend needs more confidence in bed.
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