• 00:51

    Overwhelmed!

    in Family

    Are you feeling overwhelmed? Is someone around you feeling overwhelmed? 
    How can we get over this feeling of being overwhelmed and gain control over our lives again?

  • 00:16

    The Gift of Gab! Episode #69 How To Stop Feeling Overwhelmed And Powerless

    in Lifestyle

    There are things that come up in life that feel too overhwelming for us to conquer. We may feel the situations and circumstances will never end. But, thankfully, there is a way for you to tackle any obstacle, no matter how large it may seem, and move toward your solutions. You DO have control even when you think you don't. Listen now to take your first steps


     


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:33

    3 Common Mistakes That Keep Professional Women Overwhelmed and Stressed - Out.

    in Health

    Dr.Ritamarie  and special guest Jennifer van Wyck will share:



    How Conscious and unconscious blocks can lead to overwhelm.
    What are Superwoman Syndrome and how it can lead to overwhelm and exhaustion.
    The importance of understanding who you are and how to use your gifts.


    Background:


    In our fast paced, hectic and busy world, it's easy to become overwhelmed by the sheer volume of "things to do". It's especially problematic if you are a high achiever and a "giver". 





    Jennifer van Wyck has a Masters Degree in Counseling Psychology and has also been an Energy Working Practitioner for over 15 years. 


    Attend Jennifer's free teleseminar and learn her 5 step system to Overcome Overwhelm.


    Download Jennifer's special gift for listeners to decrease overwhelm and improve immune functioning, health, mental wellness and much more.


    “The What, Why and How of Visualizations”,  includes an ebook plus two short visualizations to help you release stress, tension and negativity, and increase love and connection.


    For ongoing support, tools, recipes and resources Dr. Ritamarie's VITAL Health Community connects you to a community and mentors to help you overcome exhaustion and keep you healthy and vibrant.

  • 01:04

    Reclaiming Space: Transforming Paper Clutter from Mess to Success

    in Motivation

    Paper is one of the most pervasive types of clutter in the world today. Professional organizers are frequently called upon to help their clients dig through the piles of paper and establish systems that work. In this episode of Reclaiming Space Tracy chats with Professional Organizer Linda Diamond about the best ways to get out of paper overwhelm.


    When Linda Diamond considered starting a home based business, she intuitively knew that her previous professional work experience was a perfect match for the Professional Organizing industry. Since 1977, Linda’s volunteer and career opportunities had included coordinating fundraising programs, organizing committees and meetings, motivating people to follow through on tasks, and implementing small and large scale community events. Her major responsibilities in the nonprofit world focused on strategizing problem solving solutions. In 2008, Linda decided that it was time to go back to work and so she started her own business, Captured Clutter...organizing therapy, LLC.


    Linda is a proud graduate of Northwestern University. She is a member of the National Association of Professional Organizers (NAPO) and will serve on the board as Marketing Director for her local Georgia NAPO chapter starting in July of 2015.


    Tracy K. Pierce is a Clutter Coach, Holistic Organizer, and the creator of the Reclaim Your Space, Reclaim Your Life Programs. She is the owner and founder of Synergy Organizing and Synergy Wellness. Her mission is to propel her clients towards the realization of their ideal lives. Tracy assists holistically-minded and motivated people who are sick and tired of their clutter reclaim space for what matters most. Learn more at www.SynergyOrganizing.com.

  • 00:48

    036: Organized For Success with Shannon McGinnis

    in Entrepreneur

    We ALL have so much clutter in our lives from physical stuff to out of control email inboxes it's TOO MUCH!  Ease the overwhelm and increase your productivity by getting rid of the "shoulds" in your mind!  Listen in to this conversation with Shannon McGinnis, she's all about organization and the gift it gives!  The feelings groundedness, freedom, and calm are priceless.  Learn her 5 strategies!  Click HERE >> http://bit.ly/1GwB1ro

  • 00:30

    Empowerment Half Hour: Feeling Overwhelmed

    in Self Help

    How much better would life be if we looked at all problems are opportunities in disguise!  


    Let's find ways, together, that we can change our life for the better!  


    It's Time to Enjoy YOUR Life!  Join Doreen Guma, Certified Professional Life Coach, and our very own Michael Waterman, co-host and makeup and beauty expert, Team Professionals at www.TimetoPlay.com (look us up and read our inspiring articles!!)  for a lively discussion.


    We won't give up till we find ways to enjoy life.... 


    Embrace the www.timetoplay.com philosophy - you have to be happy, healthy, have money and work life balance to have quality of life.  It's time to Enjoy YOUR Life!  

  • 01:00

    Face Up and Follow Up - George Najjar

    in Business

    Follow Up is a must for success.  In today's world, many people are overwhelmed with all their responsibilities, oftentimes handling much more than they can comfortably deal with.  Companies are cutting back on personnel and the staff gets stressed out just trying to keep up.  This oftentimes causes people to let a lot to fall through the cracks.  If you do not follow up with your prospect, you may be losing out for reasons that are not personal.  Face up to this real possibility - of being out of the loop because your contact is simply handling too march.  Of course, there are many other reasons to follow up.


    Hear from CEO of Boresha International, Mr. George Najaar on the importance of follow up.  George will inspire you to face up to the realities of doing business and deal with it to get the results you want.  


    http://www.miraclecoffeeandtea.com

  • 00:16

    Interview with Sarah Brummitt - The Language of Leadership

    in Business

    Listen as Clare Maxfield interviews Sarah Brummitt on her AICI 2015 conference presentation, Story Telling - The Language of Leadership.


    The amount of information created in the world is doubling every two years and the speed of generating yet more data continues to increase. As professionals and as individuals we are overwhelmed with facts, figures, chat, charts, tweets, posts, messages, texts and emails. Our attention span is under assault as we strive to be ‘plugged in’, online, texting, emailing, posting, tweeting, blogging and messaging 24/7. What all of this means is that the challenge facing professional men and women everywhere is how to stand out, rise above, be heard, impress, persuade and motivate others against a background of all this ˜noise’. Exquisite influencers talk the language of leadership in a wide variety of professional contexts - and that means telling great stories. This session will provide you with the knowledge and tools to both deliver and coach the art, science and magic of storytelling in your business.


    To find out more about our conference and our association go to www.aici.org

  • 00:29

    ADHD and Advocacy: Victims, Villains, and Heroes

    in Self Help

    Does the media perpetuate ADHD stigma or inform society about the reality of ADHD?  Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes?  In this episode of Attention Talk Radio, we interview Dr. David Goodman (http://www.addadult.com) on the topic to enlighten, educate, and empower you to fight against the misrepresentation of ADHD by the media.  If you have or are impacted by ADHD or if you just want to learn how journalists write a slanted story, this is a show you won’t want to miss!


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 01:05

    Embracing the Art of Imperfection: When Good Enough is Enough

    in Self Help

    Do you ever feel like you're best is never good enough? If so, you, like countless others are probably suffering from the elusive and self-destructive cycle known as "perfectionism." The good news is that you're not alone! Join us today for a lively and informative discussion as we deconstruct the myth of "perfectionism" and explore alternative options to self-love, self-mastery, and self-acceptance. 


    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. Schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to lisa@positivetransformation.net or call 203-671-0139.


    Danica Trebel, owner of Family Dynamics and Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others. Her formal education and training combined with those experiences make her an expert in helping people. To contact Danica, send an email to danica@danicatrebel.com or call (919) 341-9588.


    Jennifer Flynn helps clients establish balance in their lives.  When you find that you are never enough, overwhelmed, unhappy with your career, coming in behind all others with no time for yourself, she brings the map and the flashlight to help you gain clarity by beginning with the end in mind. To contact Jennifer, send an email to jenn@jenniferflynnlifecoach.com or call (970) 275-4595.

  • 00:45

    INFRA-RED SAUNA: Six Pathways of Detoxification – Dr. Garry D’Brant

    in Health

    You probably already know that we are bombarded by toxic chemicals that bio-accumulate in our bodies through numerous channels. We breathe it. We shower in it. We eat it and drink it. Over the years as our body’s detoxification mechanisms become overwhelmed and it is no longer able to effectively purge, is the time when we are most susceptible to every kind of health problem you can think of.


    Join us as we speak with Dr. Garry D’Brant, DC, CTN, LCSW is an award-winning alternative healthcare provider who is deeply committed to providing compassionate and knowledgeable care to his patients. He has been practicing for over 30 years and maintains a private practice in chiropractic, body centered psychotherapy, nutrition, anti-aging therapies, naturopathic medicine, and traditional Chinese medicine, as we discuss all the things you can do to detoxify safely and specific benefits of an Infra-Red Sauna.


    Meet top integrative, holistic, wellness-oriented doctors, healers and companies at the upcoming NAVEL wellness expo www.navelexpo.com

Join Host Live Chats

From the BTR Blog