• 00:16

    The Gift of Gab! Episode #69 How To Stop Feeling Overwhelmed And Powerless

    in Lifestyle

    There are things that come up in life that feel too overhwelming for us to conquer. We may feel the situations and circumstances will never end. But, thankfully, there is a way for you to tackle any obstacle, no matter how large it may seem, and move toward your solutions. You DO have control even when you think you don't. Listen now to take your first steps


     


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:33

    3 Common Mistakes That Keep Professional Women Overwhelmed and Stressed - Out.

    in Health

    Dr.Ritamarie  and special guest Jennifer van Wyck will share:



    How Conscious and unconscious blocks can lead to overwhelm.
    What are Superwoman Syndrome and how it can lead to overwhelm and exhaustion.
    The importance of understanding who you are and how to use your gifts.


    Background:


    In our fast paced, hectic and busy world, it's easy to become overwhelmed by the sheer volume of "things to do". It's especially problematic if you are a high achiever and a "giver". 





    Jennifer van Wyck has a Masters Degree in Counseling Psychology and has also been an Energy Working Practitioner for over 15 years. 


    Attend Jennifer's free teleseminar and learn her 5 step system to Overcome Overwhelm.


    Download Jennifer's special gift for listeners to decrease overwhelm and improve immune functioning, health, mental wellness and much more.


    “The What, Why and How of Visualizations”,  includes an ebook plus two short visualizations to help you release stress, tension and negativity, and increase love and connection.


    For ongoing support, tools, recipes and resources Dr. Ritamarie's VITAL Health Community connects you to a community and mentors to help you overcome exhaustion and keep you healthy and vibrant.

  • 00:30

    Empowerment Half Hour: Feeling Overwhelmed

    in Self Help

    How much better would life be if we looked at all problems are opportunities in disguise!  


    Let's find ways, together, that we can change our life for the better!  


    It's Time to Enjoy YOUR Life!  Join Doreen Guma, Certified Professional Life Coach, and our very own Michael Waterman, co-host and makeup and beauty expert, Team Professionals at www.TimetoPlay.com (look us up and read our inspiring articles!!)  for a lively discussion.


    We won't give up till we find ways to enjoy life.... 


    Embrace the www.timetoplay.com philosophy - you have to be happy, healthy, have money and work life balance to have quality of life.  It's time to Enjoy YOUR Life!  

  • 01:25

    Overwhelmed (Fire & Grace Church)

    in News

    Fire & Grace Church Sunday Worship and Preaching with Pastor Dean Odle. FGC is a Pentecostal, Holy Spirit led church that preaches the Bible and the true gospel of Jesus Christ. We focus on repentance and faith in the Lord Jesus, healing, gifts of the Holy Spirit, deliverance from demons, spiritual warfare, and end-time Bible prophecy.

  • 00:29

    From Financial Stress to Financial Success! Tips from Expert Louis Barajas

    in Self Help

    On this special episode of Magnificent Time, host Cloris Kylie interviews CFP and renowned author Louis Barajas. If you feel overworked, overwhelmed and underpaid, Louis has an answer. You will be introduced to a four-step process to develop the self-confidence to not only build wealth but also live the life of your dreams.


    More about Louis:


    Louis Barajas defies the traditional concept of financial and business expert. Louis connects with people through their hearts, their dreams, and the often-difficult realities of their lives. He’s not just about numbers.


    A Certified Financial Planner, Louis is the author of 5 books: Small Business Big Life for Women; My Street Money; The Latino Journey to Financial Greatness; Small Business – Big Life; and Overworked Overwhelmed and Underpaid.


    Louis was named as one of the Top 100 Financial Advisors by Mutual Funds Magazine. Money Magazine also named Louis as one of America’s Top Advisors. He was also chosen by People en Español as a person making a difference in the lives of Americans. He has been featured in regional and national publications such as USA Today, The Los Angeles Times, The Miami Herald, People en Español, Hispanic Business, and Senior Market Advisor. He has provided his financial and business insights to national news programs such as CBS Sunday Morning, CNN’s Your Money, CNBC, The Willis Report on Fox Business News, Aqui Y Ahora on Univision, ABC News, and National Public Radio’s Tell Me More.


    Connect with Louis at http://louisbarajasmsm.com


    Visit Cloris’s Site: http://www.cloriskylie.com

  • 00:40

    ADHD and Sex: Between the Sheets, What Do We Know?

    in Self Help

    What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t?  In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and what Dr. Tuckman is trying to find out. We’ll also be making a call to action to you, our listeners, to participate in an anonymous survey on this topic. If you are impacted by ADHD and interested in this topic, you’ll have to tune in!


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

  • 01:20

    Wives' Monday: How to BALANCE it ALL with the CALL

    in Women

    This episode will deal with How to BALANCE it ALL!  Many wives that truly know their assignment in life struggle with balance. We know we are wives, mothers and working women but how do we answer the CALL without dropping ourselves and our families.


    Have you ever felt overwhelmed because you just don’t know what to do first? You are not alone.


     Discussion Questions:


    What is balance?


    What do I do when I feel this great pull from God but my plate is full?


    I feel like I’m balanced, but I still feel overwhelmed. Why?


    What are the steps in balancing my life with the CALL?

  • 00:32

    Zombie Houses Are Infecting Your Neighborhood

    in Real Estate

    "Making Money in Real Estate When You Have No Money" with Ken Sheppard (30+ years Financing/REI) and Dana Legih (20+ years Financing/REI) will explain to you how to make money in real estate when you do not have any money. We started out this way and so can you.


    Zombie houses?  Don't you just love that phrase?  These are the houses banks own, but do not take care of.  They want to take care of them, but they are overwhelmed by the sheer number of undead housing in their protfolios.  Can you imagine the financial drain caused by these properties?  Can you imagine the  relief you can bring to a bank by taking over these assets and bringing the them back to life in your portfolio?


    Find our podcasts on the iTunes store under "Making Money in Real Estate When You Have No Money".


    You can network with 150,000+ active investors by going to KenRERadio.com and creating a free account.


    Please join our online community at CreativeFlips.webs.com and connect with us on LinkedIn- Ken and Dana.

  • 01:03

    Loneliness and Crossing the Threshold to Make Changes

    in Self Help

    It is such a big world out there and no matter how many people we are surrounded by, we can still feel lonely and alone.  Maybe loneliness is used as a shield against hurt and maybe it is just a void in life.  Join Barbara Hetzel, Jann Jaffe and Sharissa Sebastian as they take on the topic of loneliness and how to use it to make positive change.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world. As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.


    Jann Jaffe, a graduate of Northwestern University, is an iPEC Certified Professional Life and Career Coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers.


    Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She worked in the corporate world for over 12 years holding various leadership positions and has a desire to help women succeed and live their best life. She currently serves on the board of directors of Empowering Women as Leaders.

  • 00:11

    World Kitchen Presents Wedding Day Radio: Amsale Aberra

    in Women

    “Don’t get overwhelmed by the sheer number of wedding gowns out there,” designer Amsale Aberra, whose clients range from Anna Paquin to Viola Davis, advises brides-to-be. “Remember: it’s still a dress, it still has to flatter you. So before you say, I have to find the perfect wedding dress, find out what kind of dress will flatter you. Figure out what’s the right shape for you, and what type of wedding you’re going to have,” she tells Conversations with Linda host Linda Lawson. “When you’ve got those things down, the search will be easier—and a lot more fun.”

  • 02:01

    LIVE: Dr Feelgood Show w/Forest - W/SPECIAL GUEST, KING CLICO

    in Music

    BIG SHOW w/special guest King Clico. From the small, beautiful island of Dominica West Indies, King Clico has been moving UP, UP on the reggae scene this past year. He will join us for a LIVE interview direct from Dominica. He will tell us more about how he's spreading the message of Love, Peace, Hope, Equal Rights and Justice through his music.


    Tired of feeling sick, tired, stressed, depressed, downpressed (any kind of pressed) and overwhelmed? Join me, Forest, every Sunday from 1 - 3 pm Eastern and FEEL GOOD (at least for two hours). Two hours of conscious reggae music interspersed (50/50) with information and knowledge on ALL health...physical, spiritual and mental. Every week a new healthy recipe to enjoy. 


    Dr. Feelgood Show Facebook Page - https://www.facebook.com/pages/The-Dr-Feelgood-Show-wForest/1537759079812282  


    Feedback, questions and comments are encouraged. Call me via Skype or (661) 467-2407 or comments in the green chat room. 


    LET'S ALL BE IRIE AND BLESSED 


     


     

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