• 01:01

    Ditching the Realm of Holiday Stress and Overwhelm

    in Self Help

     


    It’s beginning to look a lot like holiday stress and overwhelm.  Tis the season- has it kicked in for you yet?  Do you feel that creating the perfect family holiday is a responsibility that falls directly on your shoulders?  You want to duplicate for your family and guests a Currier & Ives holiday full of good times and good memories right out of a nostalgic magazine. So many preparations, parties, purchases… Like St Nick you set off so lively and quick, but in a twinkling you get caught in the busyness, you start to lose sight of the joy, and become overwhelmed and stressed. 


    Join us on this week’s show as we discuss tips that will empower you to beat stress and overwhelm, and enjoy the fullness of joy and cheer that this special season has to offer. 


     

  • 00:21

    Clutter Overwhelm and Adult ADD / ADHD

    in Self Help

    Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related to Clutter Overwhelm and Adult ADD / ADHD.


    ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

  • 00:43

    Crushing Overwhelm

    in Self Help

    Crushing Overwhelm: Moving through the Gloom and Doom of Stress, Anxiety, and Craziness   It's been a few weeks since we've been able to host Extreme Dream Radio due to major technical difficulties. This has causeda lot of gloom, doom and anxiety at Extreme Dream Training & Coaching but we're powering through! Come join Certified Coach and Corporate Facilitator, Laurie A. Santos, Host of Extreme Dream Radio, on exact and specific ways to successfully push through those challenging times of overwhelm, anxiety, fear, stress, and difficulty. 

  • 00:20

    Technology Overwhelm and Adult ADD / ADHD

    in Self Help

    Tara McGillicuddy welcomes back Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing important issues related to Technology Overwhelm and Adult ADD / ADHD.


    ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

  • 00:16

    Decrease Information-Overwhelm

    in Self Help

    TV, internet, books, phone messages, and so forth. We have an endless source of information. Without a system for capturing and processing all this data, it’s easy to get information-overwhelm.


    In this episode, productivity strategist, Janice Russell will several methods for overcoming information overwhelm. From managing your data intake to creating information-flow to processing data, Janice will address a variety of scenarios that plague people in today's information rich environment.


    You will learn practical methods to decrease information-overwhelm. How to capture and process data in various formats will also be discussed.


    Start off 2014 with less electronic and paper clutter!

  • 01:00

    Starting Over Again: Overwhelm to Opportunity

    in Self Help

    New Year's is a distant memory.  Maybe you've gotten off track or maybe you never left the starting gate.  Either way, join coaches Barbara Hetzel, LaKia Allen, and Connie Rogers in the conversation about turing overwhelm into opportunity.


    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.


    LaKia Allen is a certified life and health coach. She is also the owner of Connect 3 Coaching, LLC. Connect 3 Coaching, LLC is a coaching and consulting practice dedicated to helping high achieving working mothers who have found themselves frustrated, overwhelmed, lost and burned out after consistently putting themselves last on their never-ending to do lists. At Connect 3 Coaching, we empower our clients to make a transformation from the inside out.


    Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners


     Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so.

  • 00:28

    More Technology Overwhelm and Adult ADD / ADHD

    in Self Help

    Tara McGillicuddy welcomes back Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing important issues related to more Technology Overwhelm and Adult ADD / ADHD.


    ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

  • 00:59

    Amy Lundberg, How to Stay Calm in a Thunderstorm of Overwhelm

    in Entrepreneur

    In this episode of the Divinely Intuitive™ Business Radio Show, Rev. Anne Presuel, Irreverent Rev, will be interviewing Amy Lundberg Holistic Lifestyle Fitness Coach.


    Amy helps women END the struggle with overwhelm, exhaustion and yo-yoing weight. She moves women from feeling depleted and stuck to energized and vibrant teaching Body Mind Nutrition, Movement to Balance Hormones and Divine Stillness. 


    Through her amazing programs, she shares how to be a self-nourishing, vibrant woman who plays, dances and lives joyfully and energetically!


    As a wife and mother of four, Amy teaches from her own challenges and experiences as well as her education. Amy shows amazing, talented, heart-centered women how to follow their own inner guidance because everyone’s path to vibrant health is unique!


    Amy will be talking about how to reduce your business overwhelm by looking within for guidance so you know exactly what your body needs, and what your soul is sharing with you


    Anne and Amy will be taking your calls and questions, so call in!


    Amy's special gift to listeners is her "Your Energy Solutions E-Course", and a complimentary “Re-Ignite Your Spark” Discovery Session" to the first five listeners to request it.


     

  • 00:30

    How to get past the Overwhelm and Back on Track

    in Self Help

    How do you deal with overwhelm? Do you feel like you get overwhelmed often? Do you feel like it totally freezes you into inaction when you feel that way? 


    How can you avoid this paralysis and how can you flip the switch into getting back on track? Overwhelm can happen but you can step out of it for a healthier and happier life. Let's talk about this today.


    Join me.

    facebook: TheNewHappyMe
    twitter: @CarmenHappyMe

  • 01:00

    Social Media Overwhelm: How to Create a Strategy That Works for Your Business

    in Entrepreneur

    Steve, David and Dana will discuss the new social media startup, Ello, along with the overwhelm that many entrepreneurs feel when trying to balance their social media strategy with running their business.

  • 01:03

    How to avoid exhaustion, overwhelm, and breakdown at home and work

    in Self Help

    You have a big project coming up and you have family responsibilities, friends asking for support, home maintenance to take care of, and you haven't been to the gym in ages. You feel like you're about to crack open. What are your options? Join us for some great ways on how to avoid exhaustion, overwhelm and breakdown at home and work.


    Claudette Chenevert, known as the Stepmom Coach, works with stepfamilies who are struggling to create a cohesive family life. Speaker, author and Stepfamily Relationship coach, Claudette mentors and guides stepfamilies to create a harmonious and thriving homelife. Families see results within the first two sessions and by the 12th session, they are THRIVING!


    Kim Ravida of KimRavida.com is a Lifestyle and Business Coach and the Founder and CEO of Kim Ravida Coaching.  Kim helps women entrepreneurs, business owners and health and wellness professionals who are struggling with building a profitable business create specific methods so that they can make more money with their business.


    Connie Costello of www.conniecostellohealth.com is a health coach. She helps busy people lose weight and gain energy by making changes to the way they eat and their activity level. Many of her clients come to her after trying many weight loss plans, potions, pills, etc that work temporarily but not in the long run. The long run involves changing habits and that's what her plan provides through real food, simple meals and making her clients food experts so that they can think twice before taking a bite of the foods that is making them sick, fat and tired. Of course activity is key too.   

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